#JournalChat Live 11/1713 Part IV Your Journaling: When It Hurts with special guest, M. Shannon Hernandez

WritingWhisper3:01pm via tchat.io

When you know that no one else will be reading your words, you have the ability to be super honest on paper. #journalchat

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JournalChat3:00pm via HootSuite

@madeline40 Thanks for joining us today, Madeline.#JournalChat

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cherapple3:00pm via TweetDeck

@NotPrunes @JournalChat Would he like voice journaling?#journalchat

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NotPrunes3:00pm via Web

@JournalChat I hope to, eventually. Right now, writing isn't really he's something he's into. Hoping to do so as he gets older.#JournalChat

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JournalChat3:00pm via HootSuite

RT @dredrelew: I meant #journalling about the pain can be liberating--pain is uncomfortable but it needs to be faced#JournalChat

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WritingWhisper3:00pm via tchat.io

Journaling keeps you honest: You slowly chisel away false facades, revealing your deepest needs and desires.#journalchat

WritingWhisper2:59pm via tchat.io

Journaling keeps you honest: You can be candid with yourself, writing from an open heart and mind. #journalchat

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RadioDisneyClub2:59pm via Web

Oops, sorry for the repeat tweet! I thought I had forgotten the hashtag. :) #Journalchat

WritingWhisper2:59pm via tchat.io

Journaling keeps you honest: You can be candid with yourself, writing from an open heart and mind. #journalchat

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WritingWhisper2:59pm via tchat.io

Journaling keeps you honest: You can be candid with yourself, writing from an open heart and mind. #journalchat

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JournalChat2:59pm via HootSuite

RT @cherapple: I wouldn't say pain itself is therapeutic, but feeling it is. Pain points out a problem somewhere. #journalchat

WritingWhisper2:59pm via tchat.io

Journaling keeps you honest: You can be candid with yourself, writing from an open heart and mind. #journalchat

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JournalChat2:59pm via HootSuite

@NotPrunes Perfect. I would recommend using a journal if you think he'd be interested. :) #JournalChat

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JournalChat2:58pm via HootSuite

Shannon @WritingWhisper share how #Journaling keeps us honest. That helps when we are facing painful circumstances.#JournalChat

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DawnHerring2:58pm via HootSuite

Shannon @WritingWhisper share how #Journaling keeps us honest. That helps when we are facing painful circumstances.#JournalChat

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WritingWhisper2:58pm via tchat.io

@JournalChat And I used EVERY single one. I keep different ones for different purposes. :) #journalchat

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RadioDisneyClub2:58pm via Web

I've loved reading the feed and contributing to #journalchattoday! I must be going! I hope y'all have a great week!#journalchat

JournalChat2:58pm via HootSuite

@WritingWhisper 5 journals. Well, at least you were prepared!! :) #JournalChat

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RadioDisneyClub2:58pm via Web

I've loved reading the feed and contributing to #journalchattoday! I must be going! I hope y'all have a great week!

JournalChat2:57pm via HootSuite

@cherapple I'm glad you had others to help you, Cheryl.#JournalChat

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JournalChat2:56pm via HootSuite

@NotPrunes Yes, it untangles the crazy web so you can make sense of it all. #JournalChat

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RadioDisneyClub2:56pm via Web

@WritingWhisper Thank you! #journalchat

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JournalChat2:56pm via HootSuite

RT @cherapple: I found other people who were healing through similar issues, being open about it, and who were curious about me #journalchat

JournalChat2:56pm via HootSuite

@NotPrunes Yes, it untangles the crazy web so you can make sense of it all. #JournalChat

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JournalChat2:55pm via HootSuite

RT @NotPrunes: @Bakari45 It helps me see choices, and accept where there aren't any. #journalchat

JournalChat2:55pm via HootSuite

@Bakari45 You are very deliberate about your choices in every dimension of life as a result of #Journaling. #JournalChat

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Write4LifeCoach2:55pm via Web

@madeline40 @JournalChat @WritingWhisper Take Care Madeline! May you find peace and comfort during this transition.#JournalChat

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JournalChat2:55pm via HootSuite

@Bakari45 You are very deliberate about your choices in every dimension of life as a result of #Journaling. #JournalChat

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WritingWhisper2:54pm via tchat.io

I invite you all to join the Word Ambassador Circle - getting back to fun with words! thewritingwhisperer.com/word-ambassado…#journalchat

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KayTeeinVA2:54pm via Web

@JournalChat Sometimes, for me it is just as bad - but the journal represents evidence that I was able to get thru it#journalchat

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WritingWhisper2:54pm via tchat.io

@madeline40 I sure will. Thanks for joining us! #journalchat

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Bakari452:54pm via TweetChat powered by oneQube

@cherapple @NotPrunes, receptive thoughts is a huge problem. Sometimes a good glass of beer helps also. Quiet my brain. Lol #JournalChat

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JournalChat2:54pm via HootSuite

@cherapple Oh, that is so true, Cheryl! It is one of the most validating acts you can engage in to appreciate your value.#JournalChat

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madeline402:53pm via Web

@JournalChat @WritingWhisper I need to read it. Thanks. Time for me to leave. Shannon, please be in touch re the guest post.#journalchat

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JournalChat2:53pm via HootSuite

RT @cherapple: @Bakari45 @WritingWhisper Journaling is an act of giving yourself kind attention in the face of pain.#journalchat

WritingWhisper2:53pm via tchat.io

@Bakari45 That is a rough one - it's so reactive. No time to heal.#journalchat

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JournalChat2:53pm via HootSuite

RT @dredrelew: @cherapple @Bakari45 #journalling the pain is therapeutic and leads to self-compassion #JournalChat

JournalChat2:53pm via HootSuite

RT @Bakari45: @cherapple, and sometimes you realize that it's not always bad you thought. #JournalChat

Bakari452:52pm via TweetChat powered by oneQube

@WritingWhisper, my nephew doesn't always live consciously. I think he lives from one crisis to the next. #JournalChat

cherapple2:52pm via TweetDeck

@NotPrunes @Bakari45 I experience that, too. Repetitive thoughts in my head, until I write them down and interact with them. #journalchat

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dredrelew2:52pm via Web

@cherapple @Bakari45 I meant #journalling about the pain can be liberating--pain is uncomfortable but it needs to be faced#JournalChat

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WritingWhisper2:52pm via tchat.io

@Hodge_Beth I just came out with a branded journal. I went with no lines, b/c of the feedback from my audience.#journalchat

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JournalChat2:52pm via HootSuite

@RadioDisneyClub Awesome. I know what that feels like. :)#JournalChat

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JournalChat2:51pm via HootSuite

@WritingWhisper That was one of my favorite parts of your article, Shannon. Living Consciously. #JournalChat

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Hodge_Beth2:51pm via Web

@KayTeeinVA Same! I like to choose the paper and size, I don't like lined paper! #JournalChat

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Bakari452:51pm via TweetChat powered by oneQube

RT @JournalChat @Hodge_Beth "I always have a journal in my handbag." I always have my journal on my phone. :)#JournalChat

Bakari452:50pm via TweetChat powered by oneQube

@NotPrunes, living consciously is about examining your choices and options. #JournalChat

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cherapple2:51pm via TweetDeck

@dredrelew @Bakari45 I wouldn't say pain itself is therapeutic, but feeling it is. Pain points out a problem somewhere.#journalchat

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NotPrunes2:51pm via Web

@JournalChat He's almost six. #JournalChat

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WritingWhisper2:51pm via tchat.io

@JournalChat I went to Poconos this weekend to write and plan my biz. I packed 5 journals! (More than underware!) haha#journalchat

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JournalChat2:50pm via HootSuite

RT @cherapple: @Bakari45 Not facing pain doesn't make it go away. It makes it come up unconsciously and stronger.#journalchat

cherapple2:50pm via TweetDeck

@JournalChat I found other people who were healing through similar issues, being open about it, and who were curious about me. #journalchat

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JournalChat2:50pm via HootSuite

@Hodge_Beth I always have a journal in my handbag.#JournalChat

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NotPrunes2:49pm via Web

@Bakari45 It helps me see choices, and accept where there aren't any. #journalchat

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Bakari452:50pm via TweetChat powered by oneQube

@NotPrunes, living consciously is about examining your choices and options. #JournalChat

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NotPrunes2:50pm via Web

@Bakari45 Writing out my thoughts helps me not keep them going on and on in my head, creating an even bigger problem.#journalchat

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WritingWhisper2:50pm via tchat.io

@RadioDisneyClub Yes pinterest.com/writingwhisper…#journalchat

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JournalChat2:50pm via HootSuite

@KayTeeinVA Welcome to #JournalChat Live, Kay Tee!

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cherapple2:47pm via TweetDeck

@Bakari45 Not facing pain doesn't make it go away. It makes it come up unconsciously and stronger. #journalchat

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dredrelew2:48pm via Web

@cherapple @Bakari45 #journalling the pain is therapeutic and leads to self-compassion #JournalChat

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NotPrunes2:49pm via Web

@Bakari45 It helps me see choices, and accept where there aren't any. #journalchat

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JournalChat2:49pm via HootSuite

RT @cherapple: @Bakari45 For pain coming from outside yourself, journaling helps you figure out where you can make choices. #journalchat

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cherapple2:49pm via TweetDeck

@WritingWhisper Big agreement with the choice to live consciously! #journalchat

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Bakari452:49pm via TweetChat powered by oneQube

How would you explain living consciously? How do we describe that? #JournalChat

cherapple2:48pm via TweetDeck

@Bakari45 @WritingWhisper Journaling is an act of giving yourself kind attention in the face of pain. #journalchat

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cherapple2:48pm via TweetDeck

@Bakari45 @WritingWhisper Journaling is an act of giving yourself kind attention in the face of pain. #journalchat

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Write4LifeCoach2:49pm via Web

BIG YES!! RT @WritingWhisper In my article, I talk about journaling to live consciously. To get off of autopilot. Who agrees? #journalchat

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RadioDisneyClub2:49pm via Web

@WritingWhisper You have a board on Pinterest for what? Art journaling? :) #journalchat

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JournalChat2:49pm via HootSuite

@Bakari45 I always say love yourself from the inside out on the page; that will give you perspective on the outside. #JournalChat

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cherapple2:49pm via TweetDeck

@WritingWhisper Big agreement with the choice to live consciously! #journalchat

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