#JournalChat Live 11/10/13 Part II Topic: Your #Journaling: Dimensions of Change with special guest, Hannah Braime

JournalChat2:36pm via HootSuite

@Joannahertzberg #JournalChat Live is a live chat for all things#journaling or journal writing. :) Welcome Joanna.

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RadioDisneyClub2:36pm via Mobile Web (M5)

"@JournalChat: @Bakari45 Oooh, music; it sound relaxing, a good atmosphere to let it loose. #JournalChat" I LOVE Mozart while journaling!

pettigrew662:36pm via Twitter for iPhone

@Bakari45 I focus too much on form/spelling, etc if I begin on PC. Pen/paper flows faster for me. Corrections can come later.#journalchat

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Bakari452:36pm via TweetChat powered by oneQube

@Joannahertzberg, are you an avid journal keeper?#JournalChat

Brainmaker2:36pm via Web

@Write4LifeCoach Ha, indeed, thanks for the cheers. I'm at 35K and very into it. #journalchat

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RadioDisneyClub2:35pm via Mobile Web (M5)

...thru it all. I feel much better afterwards and am no longer confused! I totally relate to y'all! #journalchat

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Bakari452:35pm via TweetChat powered by oneQube

If I had beautiful handwriting, I would probably write by hand.#JournalChat

JournalChat2:35pm via HootSuite

RT @dredrelew: that's the 1st thing I journal about--my physical feelings so I can connect the emotion behind it #JournalChat

Brainmaker2:35pm via Web

@JournalChat *waving* #journalchat

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RadioDisneyClub2:35pm via Mobile Web (M5)

...thru it all. I feel much better afterwards and am no longer confused! I totally relate to y'all! #journalchat

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JournalChat2:35pm via HootSuite

@dredrelew Emotions have a language work dissecting; we can learn so much about who we really are that way!#JournalChat #Journaling

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DawnHerring2:35pm via HootSuite

@dredrelew Emotions have a language work dissecting; we can learn so much about who we really are that way!#JournalChat #Journaling

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Brainmaker2:34pm via Web

@dredrelew Thanks! Glad to see you! #journalchat

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Bakari452:34pm via TweetChat powered by oneQube

Welcome, @Joannahertzberg. We're discussing the power of journaling. Welcome. #JournalChat

Brainmaker2:34pm via Web

Yep @pettigrew66 I have to begin with the pen, with the paper, for my primary journaling. Glad I can keyboard fiction tho!#journalchat

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KathyPooler2:34pm via TweetDeck

@pettigrew66 @dredrelew @JournalChat @Bakari45 Pen & paper, Mary &I still go back to that when I need journal my thoughts #journalchat

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JournalChat2:34pm via HootSuite

RT @Brainmaker: Free writing takes you on a ride through your brain that you can't reach otherwise. (Hi Dawn!) @JournalChat#journalchat

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pettigrew662:34pm via Twitter for iPhone

@Bakari45 I hear ya! I've been told to truly write FREELY, you must get that thought out of your head. #journalchat it makes sense!

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Bakari452:33pm via TweetChat powered by oneQube

@Brainmaker, I try to tag entries that are personal, so I can exclude them later in a paper printing of my journal.#JournalChat

JournalChat2:33pm via HootSuite

@TinaLender Welcome to #JournalChat Live, Tina! Sounds like a good plan.

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Joannahertzberg2:33pm via Twitter for iPhone

@pettigrew66 what's #journalchat?

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RadioDisneyClub2:33pm via Mobile Web (M5)

I like to journal most when I'm confused about something or not sure what to do. Writing all my thoughts out helps me work...#journalchat

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becomewhour2:33pm via Twitter for Android

@pettigrew66 @dredrelew @KathyPooler @JournalChat@Bakari45 I tend to go with what feels right in the moment#journalchat

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Write4LifeCoach2:33pm via Web

@TinaLender I just ordered my Progoff book on Amazon! Would love to chat with you sometime! #JournalChat

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becomewhour2:33pm via Twitter for Android

@pettigrew66 @dredrelew @KathyPooler @JournalChat@Bakari45 depends on the day! Sometimes p&p, sometimes digital #journalchat

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JournalChat2:33pm via HootSuite

@pettigrew66 Pen and paper; still pen and paper! #JournalChat

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Bakari452:32pm via TweetChat powered by oneQube

I don't really handwrite anything anymore, except an occasional check. Lol #JournalChat

TinaLender2:32pm via Tweetbot for iOS

@pettigrew66 You transcribe on computer when you’re done?#JournalChat

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Brainmaker2:32pm via Web

Me too. @Bakari45 I guess I will always have that little voice asking "what if this is not private?" Important to acknowledge.#journalchat

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JournalChat2:32pm via HootSuite

@Brainmaker Wild Mind. Almost sounds like Natalie Goldberg, Suzanna. ;) #JournalChat

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dredrelew2:32pm via Web

@becomewhour @JournalChat that's the 1st thing I journal about--my physical feelings so I can connect the emotion behind it #JournalChat

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becomewhour2:32pm via Twitter for Android

@Brainmaker Hi Suzanna! How's it going? #journalchat

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JournalChat2:31pm via HootSuite

@Bakari45 Oooh, music; it sound relaxing, a good atmosphere to let it loose. #JournalChat

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Brainmaker2:31pm via Web

Free writing takes you on a ride through your brain that you can't reach otherwise. (Hi Dawn!) @JournalChat #journalchat

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Bakari452:31pm via TweetChat powered by oneQube

@pettigrew66, I'm huge Day One user. I can't stand my handwriting. Digital journaling frees me up more. #JournalChat

Write4LifeCoach2:31pm via Web

RT @becomewhour Physical feelings are important, and where in your body they occur #journalchat

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TinaLender2:31pm via Tweetbot for iOS

@JournalChat @becomewhour I’m going to start a Progoff Intensive Journal to try & help with some changes I want to make. #JournalChat

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JournalChat2:31pm via HootSuite

RT @becomewhour: @JournalChat physical feelings are just as important, and where in your body they occur #journalchat

KathyPooler2:31pm via TweetDeck

@Bakari45 @pettigrew66 I like the idea of "Act 2",learnt the lesson and move on..#journalchat

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JournalChat2:31pm via HootSuite

@Bakari45 I sometimes run into that too, Bakari; but I determined not to slow it down; It's my space! #JournalChat

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pettigrew662:30pm via Twitter for iPhone

@dredrelew @KathyPooler @JournalChat @Bakari45 I begin writing w/pen & paper. No computer til I'm done. How do y'all begin? #JournalChat

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dredrelew2:30pm via Web

@Brainmaker Welcome back Suzanna! #JournalChat

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Brainmaker2:30pm via Web

Indeed. I use free writing and "wild mind" to right my world on a regular basis. @Write4LifeCoach @DawnHerring #journalchat

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JournalChat2:30pm via HootSuite

@Brainmaker Welcome back, Suzanna! #JournalChat

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Write4LifeCoach2:30pm via Web

@Brainmaker Go, Go, NaNoWriMo! Go! Thanks for stopping in!#JournalChat

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Bakari452:30pm via TweetChat powered by oneQube

@dredrelew @WritingWhisper, I like to listen to jazz when I journal write. #JournalChat

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JournalChat2:27pm via HootSuite

@becomewhour Exactly! Dreading or elated? Your energy level can speak volumes. We can journal about that too.#JournalChat

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JournalChat2:29pm via HootSuite

@KathyPooler Yes, exactly, Kathy. It's amazing how #Journalingcan help us recognize our need for change with that repetition.#JournalChat

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becomewhour2:29pm via Twitter for Android

@JournalChat Yes, that's a great point Dawn: physical feelings are just as important, and where in your body they occur#journalchat

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Bakari452:29pm via TweetChat powered by oneQube

I still though have to check the censor in my head that says you shouldn't write that because someone may read it someday.#JournalChat

Brainmaker2:29pm via Web

Hello journalers! Popping in between writing sprints.#journalchat

dredrelew2:28pm via Web

@WritingWhisper I find lighting a candle helps with free writing#JournalChat

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JournalChat2:28pm via HootSuite

@WritingWhisper I probably do too, Shannon. I have noticed in the last few days I've written longer entries. That helps.#JournalChat

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WritingWhisper2:26pm via tchat.io

I need to do more free writing. #journalchat

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becomewhour2:27pm via Twitter for Android

@JournalChat Yes, sometimes we resist change because a particular situation is familiar/comfortable #journalchat

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Bakari452:27pm via TweetChat powered by oneQube

@WritingWhisper, try 700words.com, and free write there. Stuff will open up a lot sometimes. #JournalChat

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KathyPooler2:28pm via TweetDeck

@JournalChat And seeing patterns over time is helpful as well when we #journal our thoughts #journalchat

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Bakari452:28pm via TweetChat powered by oneQube

@WritingWhisper, 700words dot.com #JournalChat

JournalChat2:28pm via HootSuite

RT @dredrelew: nothing is ever etched in stone, revising is part of the process #JournalChat

Write4LifeCoach2:28pm via Web

@becomewhour Yes! This part of the article spoke to me most.#Journaling has taught me to pay attention when I feel this way.#JournalChat

JournalChat2:27pm via HootSuite

@Write4LifeCoach Glad you liked it, Nathan. :) #JournalChat

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Bakari452:27pm via TweetChat powered by oneQube

@WritingWhisper, try 700words.com, and free write there. Stuff will open up a lot sometimes. #JournalChat

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JournalChat2:27pm via HootSuite

@becomewhour Exactly! Dreading or elated? Your energy level can speak volumes. We can journal about that too.#JournalChat

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becomewhour2:27pm via Twitter for Android

@JournalChat Yes, sometimes we resist change because a particular situation is familiar/comfortable #journalchat

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WritingWhisper2:26pm via tchat.io

I need to do more free writing. #journalchat

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RadioDisneyClub2:26pm via Mobile Web (M5)

@dredrelew thank you! - @Bakari45 I know exactly what you mean! After a few paragraphs, I have new insights! #journalchat

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JournalChat2:26pm via HootSuite

@Bakari45 I see that too, Bakari. We can spread the word to the younger generation about the benefits of #Journaling. It works!#JournalChat

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Bakari452:26pm via TweetChat powered by oneQube

RT @pettigrew66 @KathyPooler I agree...sometimes, if things/thoughts change in my world, I write "Act 2" lol! It helps!#JournalChat

dredrelew2:26pm via Web

@pettigrew66 @KathyPooler @JournalChat @Bakari45 nothing is ever etched in stone, revising is part of the process#JournalChat

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KathyPooler2:26pm via TweetDeck

RT @JournalChat: @KathyPooler Free writing is a great way to unclog the "drain" and help us see more clearly. #JournalChatYes!

Write4LifeCoach2:25pm via Web

Great analogy! RT @DawnHerring Free writing is a great way to unclog the "drain" and help us see more clearly. #JournalChat

JournalChat2:25pm via HootSuite

@becomewhour I love how you mention being Bored or feeling flat with something we need change with. #JournalChat

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Bakari452:25pm via TweetChat powered by oneQube

...journal to think through stuff. They say that often in their tweets.#JournalChat

becomewhour2:25pm via Twitter for Android

@dredrelew @JournalChat Yes, and how do you feel immediately after making the decision to change/not change?#journalchat

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Bakari452:25pm via TweetChat powered by oneQube

It's interesting to do a Twitter search of "journal writing" and seeing so many tweets by young people using... #JournalChat

pettigrew662:25pm via Twitter for iPhone

@RadioDisneyClub Hiya!! I'm a newbie here too! #JournalChat

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dredrelew2:24pm via Web

@RadioDisneyClub Welcome to #JournalChat Hannah! Reflection is also a huge part of #journaling for me too--it helps me sort thoughts etc

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JournalChat2:24pm via HootSuite

@dredrelew That's a good point, Andrea. Intuition can play a key role in determining what changes to make. #JournalChat

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pettigrew662:24pm via Twitter for iPhone

@KathyPooler @JournalChat @Bakari45 I agree...sometimes, if things/thoughts change in my world, I write "Act 2" #JournalChatlol! It helps!

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becomewhour2:24pm via Twitter for Android

@JournalChat definitely: confidence in our decisions and our ability to move through change #journalchat

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JournalChat2:23pm via HootSuite

@RadioDisneyClub Awesome, Hannah. Welcome to#JournalChat. :) How does it help you process and plan for change?

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dredrelew2:23pm via Web

@JournalChat I think it's important to know the feeling behind the change. If it feels good, then you're on the right track.#JournalChat

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Bakari452:23pm via TweetChat powered by oneQube

RT @JournalChat @KathyPooler Free writing is a great way to unclog the "drain" and help us see more clearly. #JournalChat

dredrelew2:17pm via Web

@Bakari45 I do as well. It helps me see where I need to grow or what I need to learn #JournalChat

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JournalChat2:22pm via HootSuite

@KathyPooler Free writing is a great way to unclog the "drain" and help us see more clearly. #JournalChat

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JournalChat2:22pm via HootSuite

RT @KathyPooler: @JournalChat @Bakari45 Sometimes just putting pen to paper in a free flow manner helps me find my way#journalchat

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RadioDisneyClub2:22pm via Mobile Web (M5)

Hey guys, I'm Hannah, new to JournalChat! Reflection is a huge part of journaling for me. #journalchat

becomewhour2:22pm via Twitter for Android

@pettigrew66 @JournalChat Absolutely, we can't serve everyone either so better to connect with those we can serve :)#journalchat

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JournalChat2:22pm via HootSuite

@becomewhour And with that personal record, we can gain confidence in making wiser choices as we see what we've done before. #JournalChat

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Bakari452:22pm via TweetChat powered by oneQube

@KathyPooler, agreed. Sometimes the writing just slows us down and helps us to quietly process. #JournalChat

pettigrew662:22pm via Twitter for iPhone

@Bakari45 Lol! I do Constantly! I save all my drafts tho.#JournalChat

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