#JournalChat Live 11/10/13 Part I Topic: Your Journaling: Dimensions of Change with special guest, Hannah Braime

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KathyPooler2:21pm via TweetDeck

@JournalChat @Bakari45 Sometimes just putting pen to paper in a free flow manner helps me find my way #journalchat

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Bakari452:21pm via TweetChat powered by oneQube

Exactly, @Write4LifeCoach. You can sort of talk yourself and figure stuff out without. #JournalChat

JournalChat2:21pm via HootSuite

Hannah also suggests asking ourselves how we may feel about that change in the future; gives food for thought to journal.#JournalChat

DawnHerring2:21pm via HootSuite

Hannah also suggests asking ourselves how we may feel about that change in the future; gives food for thought to journal.#JournalChat

pettigrew662:20pm via Twitter for iPhone

@JournalChat Yes, & it's crucial to respect negative feedback as much as the positive. You're not gonna connect w/everyone.#journalchat

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becomewhour2:20pm via Twitter for Android

@JournalChat #journaling is such a valuable personal development tool. Memories can fade but written records don't#journalchat

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Write4LifeCoach2:19pm via Web

#Journaling helps me sift thru all the pros/cons/distractions/voices to get to what I really need to focus on, & next steps #JournalChat

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JournalChat2:19pm via HootSuite

RT @becomewhour: it offers a useful record of how we've approaced similar situations in the past & gift of hindsight#journalchat

JournalChat2:18pm via HootSuite

@becomewhour I love that, the gift of hindsight, Hannah.#Journaling gives us that track record. #JournalChat

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Bakari452:18pm via TweetChat powered by oneQube

Ever start out thinking one way about a subject, but three paragraphs later you're change your mind? #JournalChat

KathyPooler2:17pm via TweetDeck

@dredrelew @becomewhour Exactly,Andrea. #journaling helps us decide what we do and don't have control over! #journalchat

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JournalChat2:18pm via HootSuite

RT @becomewhour: @JournalChat yes, sometimes it's more conducive to growth to stay in a situation. Then,change is a distraction #journalchat

JournalChat2:17pm via HootSuite

@Bakari45 Sounds liberating; no boundaries. #JournalChat

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becomewhour2:17pm via Twitter for Android

@JournalChat yes, it offers a useful record of how we've approaced similar situations in the past & gift of hindsight#journalchat

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KathyPooler2:17pm via TweetDeck

@dredrelew @becomewhour Exactly,Andrea. #journaling helps us decide what we do and don't have control over! #journalchat

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JournalChat2:17pm via HootSuite

RT @Bakari45: For me processing is musing. I sort of free write with less concern of coherent thoughts. #JournalChat

Bakari452:17pm via TweetChat powered by oneQube

RT @JournalChat @pettigrew66 It's great to get feedback, isn't it, Mary? #JournalChat

JournalChat2:17pm via HootSuite

@pettigrew66 It's great to get feedback, isn't it, Mary?#JournalChat

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dredrelew2:17pm via Web

@Bakari45 I do as well. It helps me see where I need to grow or what I need to learn #JournalChat

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Bakari452:17pm via TweetChat powered by oneQube

RT #Journaling helps us to actually "see" the growth we're looking for and change we need to make to increase that growth. #JournalChat

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JournalChat2:14pm via HootSuite

One of Hannah's @becomewhour Qs is: Am I avoiding growth or promoting growth? Really? #JournalChat #Journaling

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JournalChat2:16pm via HootSuite

RT @dredrelew: however, I've learned that I am not 100% in control so I surrender a specific outcome #JournalChat

becomewhour2:16pm via Twitter for Android

@JournalChat yes, sometimes it's more conducive to growth to stay in a situation. Then, change is a distraction #journalchat

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JournalChat2:16pm via HootSuite

#Journaling helps us to actually "see" the growth we're looking for and change we need to make to increase that growth.#JournalChat

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DawnHerring2:16pm via HootSuite

#Journaling helps us to actually "see" the growth we're looking for and change we need to make to increase that growth.#JournalChat

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pettigrew662:15pm via Twitter for iPhone

@Bakari45 BINGO!!!! #journalchat

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Bakari452:15pm via TweetChat powered by oneQube

For me processing is musing. I sort of free write with less concern of coherent thoughts. #JournalChat

JournalChat2:15pm via HootSuite

@Bakari45 Then you can recognize change you can make to make that work flow flow even more! :) #JournalChat

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pettigrew662:15pm via Twitter for iPhone

@WritingWhisper @Bakari45 My creative writing became a blog & the input from others who can identify has helped even more!#journalchat

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JournalChat2:13pm via HootSuite

Part of the #Journaling process for change is asking the right questions to get clear answers. #JournalChat

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becomewhour2:15pm via Twitter for Android

@dredrelew @KathyPooler Hi Andrea! Yes great point. Sometimes we can't control the outcome--love what you said about letting go #journalchat

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JournalChat2:14pm via HootSuite

RT @Bakari45: I also like to journal my learning process and workflow how I accomplish or fail to accomplish things.#JournalChat

JournalChat2:14pm via HootSuite

One of Hannah's @becomewhour Qs is: Am I avoiding growth or promoting growth? Really? #JournalChat #Journaling

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DawnHerring2:14pm via HootSuite

One of Hannah's @becomewhour Qs is: Am I avoiding growth or promoting growth? Really? #JournalChat #Journaling

WritingWhisper2:14pm via tchat.io

@Bakari45 I do the same with the workflow. It helps me track stuff over time. #journalchat

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Bakari452:13pm via TweetChat powered by oneQube

I also like to journal my learning process and workflow how I accomplish or fail to accomplish things. #JournalChat

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JournalChat2:13pm via HootSuite

Part of the #Journaling process for change is asking the right questions to get clear answers. #JournalChat

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DawnHerring2:13pm via HootSuite

Part of the #Journaling process for change is asking the right questions to get clear answers. #JournalChat

dredrelew2:13pm via Web

@KathyPooler @becomewhour same here! however, I've learned that I am not 100% in control so I surrender a specific outcome #JournalChat

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becomewhour2:13pm via Twitter for Android

@Write4LifeCoach Thanks Nathan! I hope that being aware of them helps us honour our need for growth & change when it's time #journalchat

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Bakari452:13pm via TweetChat powered by oneQube

I also like to journal my learning process and workflow how I accomplish or fail to accomplish things. #JournalChat

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JournalChat2:12pm via HootSuite

@pettigrew66 Poetry can be a journal process to, just in verse!#JournalChat

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JournalChat2:13pm via HootSuite

RT @KathyPooler: #Journaling helps me clarify and prioritize my thought process #journalchat

JournalChat2:12pm via HootSuite

@pettigrew66 Poetry can be a journal process to, just in verse!#JournalChat

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KathyPooler2:12pm via TweetDeck

RT @Bakari45: I think I've used the journal as way to reflect on the changes going my life that I'm not always in control of.#JournalChat

Bakari452:09pm via TweetChat powered by oneQube

I think I've used the journal as way to reflect on the changes going my life that I'm not always in control of. #JournalChat

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JournalChat2:12pm via HootSuite

RT @Bakari45: I think I've used the journal as way to reflect on the changes going my life that I'm not always in control of.#JournalChat

Bakari452:11pm via TweetChat powered by oneQube

Agree, @pettigrew66, reflection can be a huge part of journaling. We gain insight that way. #JournalChat

JournalChat2:11pm via HootSuite

@Bakari45 There are two kinds of change: those you don't expect; and those you implement. #JournalChat #Journaling

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DawnHerring2:11pm via HootSuite

@Bakari45 There are two kinds of change: those you don't expect; and those you implement. #JournalChat #Journaling

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KathyPooler2:11pm via TweetDeck

#Journaling helps me clarify and prioritize my thought process#journalchat

becomewhour2:11pm via Twitter for Android

@pettigrew66 @JournalChat Exciting! What do you blog about?#journalchat

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Write4LifeCoach2:11pm via Web

@becomewhour I loved your Seven Signposts for knowing when you're ready to step out into a change! #JournalChatow.ly/qFSPR

JournalChat2:11pm via HootSuite

RT @becomewhour: it's so important to pay attention to those signs even though it can be an uncomfortable experience#journalchat

JournalChat2:02pm via HootSuite

@Write4LifeCoach Well put, Nathan. I laughed. :) Welcome back to #JournalChat Live. :)

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JournalChat2:10pm via HootSuite

@dredrelew Welcome, Andrea! #JournalChat

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pettigrew662:10pm via Twitter for iPhone

@WritingWhisper @Bakari45 I didn't really "journal", I started writing reflective poetry. It HAS made a huge impact on my life!#JournalChat

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JournalChat2:10pm via HootSuite

@Bakari45 Indeed, Bakari. Helps us see what is working and not working. Gives us confidence to make wiser choices.#JournalChat

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KathyPooler2:07pm via TweetDeck

I like the idea of being in control of your own change process @becomewhour #journalchat

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Bakari452:10pm via TweetChat powered by oneQube

Hi, @dredrelew, welcome back. #JournalChat

JournalChat2:09pm via HootSuite

@pettigrew66 Glad to hear it, Mary. :) #JournalChat

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WritingWhisper2:09pm via tchat.io

@dredrelew Hi Andrea! #journalchat

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Bakari452:09pm via TweetChat powered by oneQube

I think I've used the journal as way to reflect on the changes going my life that I'm not always in control of. #JournalChat

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becomewhour2:09pm via Twitter for Android

@JournalChat Thanks Dawn, it's so important to pay attention to those signs even though it can be an uncomfortable experience#journalchat

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JournalChat2:09pm via HootSuite

@KathyPooler #Jouranling helps us sort through it all; empowering! #JournalChat

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pettigrew662:09pm via Twitter for iPhone

@WritingWhisper Thanks! Glad to be here! #journalchat

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JournalChat2:06pm via HootSuite

Hannah shows us right up the many "signs" we may experience that point to a need for change. #Journaling #JournalChat

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dredrelew2:08pm via Web

Hello everyone! #JournalChat

pettigrew662:08pm via Twitter for iPhone

@Write4LifeCoach @Bakari45 My feelings too! #JournalChat

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WritingWhisper2:08pm via tchat.io

@Bakari45 Have you done that before? Used a journal to deal with change? #journalchat

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JournalChat2:08pm via HootSuite

RT @becomewhour: @JournalChat Thanks Dawn, in my experience #journaling is a huge part of preparing for and processing change #journalchat

Write4LifeCoach2:08pm via Web

Yes, yes, yes! RT @becomewhour #Journaling is a huge part of preparing for and processing change #journalchat

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Bakari452:08pm via TweetChat powered by oneQube

The idea of using the journal to help with making changes in your life? #JournalChat

JournalChat2:08pm via HootSuite

@WritingWhisper Welcome, Shannon! #JournalChat

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JournalChat2:07pm via HootSuite

I love how you, Hannah @becomewhour , show us how to honor who we are through those signs, paying close attention.#JournalChat #Journaling

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DawnHerring2:07pm via HootSuite

I love how you, Hannah @becomewhour , show us how to honor who we are through those signs, paying close attention.#JournalChat #Journaling

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becomewhour2:06pm via Twitter for Android

@JournalChat Thanks Dawn, in my experience #journaling is a huge part of preparing for and processing change #journalchat

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becomewhour2:06pm via Twitter for Android

@JournalChat Thanks Dawn, in my experience #journaling is a huge part of preparing for and processing change #journalchat

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Write4LifeCoach2:07pm via Web

@Bakari45 @pettigrew66 WOW on all the #Welcome #Love! It's like a #reunion #party up in here! #JournalChat Glad to see (and meet) ya'll!

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pettigrew662:07pm via Twitter for iPhone

@becomewhour @JournalChat Thanks! Very fitting topic for me as a newbie blogger! #JournalChat

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KathyPooler2:07pm via TweetDeck

I like the idea of being in control of your own change process @becomewhour #journalchat

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WritingWhisper2:07pm via tchat.io

Welcome Mary! @pettigrew66 #journalchat

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Write4LifeCoach2:07pm via Web

@Bakari45 @pettigrew66 WOW on all the #Welcome #Love! It's like a #reunion #party up in here! #JournalChat Glad to see (and meet) ya'll!

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becomewhour2:06pm via Twitter for Android

@JournalChat Thanks Dawn, in my experience #journaling is a huge part of preparing for and processing change #journalchat

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WritingWhisper2:06pm via tchat.io

Hi everyone! Sorry I'm late. :) #journalchat

JournalChat2:06pm via HootSuite

Hannah shows us right up the many "signs" we may experience that point to a need for change. #Journaling #JournalChat

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DawnHerring2:06pm via HootSuite

Hannah shows us right up the many "signs" we may experience that point to a need for change. #Journaling #JournalChat

Bakari452:04pm via TweetChat powered by oneQube

@Write4LifeCoach @pettigrew66, welcome Nathan.
#JournalChat

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becomewhour2:06pm via Twitter for Android

@pettigrew66 @JournalChat Welcome Mary, good to have you here! #journalchat

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JournalChat2:05pm via HootSuite

Hannah, @becomewhour, I so appreciated how you laid out the dimensions of change and how we can prepare for it.#JournalChat

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becomewhour2:05pm via Twitter for Android

@JournalChat my pleasure, thank you for having me!#journalchat

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pettigrew662:04pm via Twitter for iPhone

@becomewhour @JournalChat Excited! First time here...#JournalChat

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Bakari452:04pm via TweetChat powered by oneQube

@Write4LifeCoach @pettigrew66, welcome Nathan.
#JournalChat

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JournalChat2:04pm via HootSuite

@Bakari45 Bakari, Welcome back! #JournalChat

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JournalChat2:04pm via HootSuite

@pettigrew66 Welcome, Mary! Glad to see you here on#JournalChat Live. :)

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pettigrew662:02pm via Twitter for iPhone

I'm here too! First time! #JournalChat

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pettigrew662:03pm via Twitter for iPhone

@Write4LifeCoach @DawnHerring @becomewhour Me!!!!#JournalChat

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KathyPooler2:03pm via TweetDeck

@JournalChat Thanks Dawn. Nice to be here. #journalchat

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JournalChat2:03pm via HootSuite

@becomewhour Welcome back as special guest, Hannah, to#JournalChat Live! Thanks so much for joining us for the discussion. :)

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DawnHerring2:03pm via HootSuite

@becomewhour Welcome back as special guest, Hannah, to#JournalChat Live! Thanks so much for joining us for the discussion. :)

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Bakari452:03pm via TweetChat powered by oneQube

Hi everyone. Nice to participate again. 
#JournalChat

KathyPooler2:02pm via TweetDeck

"#Journaling increases my self-awareness and heeps me identify my need to change #journalchat

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KathyPooler2:02pm via TweetDeck

"#Journaling increases my self-awareness and heeps me identify my need to change #journalchat

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pettigrew662:02pm via Twitter for iPhone

I'm here too! First time! #JournalChat

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JournalChat2:02pm via HootSuite

@Write4LifeCoach Well put, Nathan. I laughed. :) Welcome back to #JournalChat Live. :)

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becomewhour2:02pm via Twitter for Android

@JournalChat thanks so much for choosing my post for today's discussion Dawn #journalchat

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JournalChat2:02pm via HootSuite

@KathyPooler Welcome back, Kathy! Good to see you. :)#JournalChat

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Write4LifeCoach2:01pm via Web

Music to my eyes! RT @DawnHerring Welcome to this Sunday Session of #JournalChat Live for all things #Journaling.

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JournalChat2:01pm via HootSuite

Our topic for today is Your #Journaling: Dimensions of Change as we use our journals to prepare and work through Change.#JournalChat

DawnHerring2:01pm via HootSuite

Our topic for today is Your #Journaling: Dimensions of Change as we use our journals to prepare and work through Change.#JournalChat

JournalChat2:00pm via HootSuite

ow.ly/qFSPR Our #Journaling resource is by Hannah Braime @becomewhour : How to Know When It's Time for a Change.#JournalChat

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DawnHerring2:00pm via HootSuite

ow.ly/qFSLI Our #Journaling resource is by Hannah Braime @becomewhour : How to Know When It's Time for a Change.#JournalChat

KathyPooler2:00pm via TweetDeck

@JournalChat Hi Dawn. I finally made it!! #journalchat

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JournalChat1:59pm via HootSuite

I am Dawn Herring, your host and avid journal keeper;#Journaling centers and empowers me. #JournalChat

DawnHerring1:59pm via HootSuite

I am Dawn Herring, your host and avid journal keeper;#Journaling centers and empowers me. #JournalChat

JournalChat1:59pm via HootSuite

Welcome to this Sunday Session of #JournalChat Live for all things #Journaling.

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JournalChat1:59pm via HootSuite

Welcome to this Sunday Session of #JournalChat Live for all things #Journaling.

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DawnHerring1:59pm via HootSuite

Welcome to this Sunday Session of #JournalChat Live for all things #Journaling.