#JournalChat Live (Our final Thursday Session) 10/10/13 Part I Topic: Your Journaling: STOP it!

vmusgrave3:20pm via TweetChat powered by oneQube

#journaling about what I do each day and what I want to do each day is a good step towards living with intention. #JournalChat

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JournalChat3:20pm via HootSuite

@madeline40 AAhhh. Yes, it's easy to overdue it even when you have a purpose. How did you figure it out? Did you just know?#JournalChat

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JournalChat3:19pm via HootSuite

@madeline40 I thought so too, Madeline. #JournalChat

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madeline403:19pm via Web

@JournalChat Too much social media interference, even though I need it to market my book. It's a problem. #journalchat

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JournalChat3:18pm via HootSuite

Dolly @kaizenjournal points out when we take ownership of our choices, we feel in control of making the right ones.#JournalChat #Journaling

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DawnHerring3:18pm via HootSuite

Dolly @kaizenjournal points out when we take ownership of our choices, we feel in control of making the right ones.#JournalChat #Journaling

madeline403:17pm via Web

@JournalChat @vmusgrave Absolutely brilliant #journalchat

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JournalChat3:17pm via HootSuite

Life lived is really about what we CHOOSE to do with our time; what do we need to STOP to make that time available?#JournalChat #Journaling

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DawnHerring3:17pm via HootSuite

Life lived is really about what we CHOOSE to do with our time; what do we need to STOP to make that time available?#JournalChat #Journaling

JournalChat3:16pm via HootSuite

@madeline40 So, what did you need to let go of in order to stay focused? #JournalChat

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JournalChat3:15pm via HootSuite

@vmusgrave Incentive to change: Love it! Yes, #Journalinghelps us "see" where we're doing what we don't like.#JournalChat

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JournalChat3:14pm via HootSuite

@madeline40 I do too, Madeline; it's a great motivator to make time for what we love and STOP what we don't. #JournalChat

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vmusgrave3:08pm via TweetChat powered by oneQube

My #journaling helps me identify what I want to stop - when I've written about a habit over and over again. #JournalChat

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JournalChat3:14pm via HootSuite

@madeline40 Welcome back to #JournalChat Live, Madeline; great to see you. :)

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madeline403:14pm via Web

@mscator @vmusgrave Just this morning I #journaled about staying on focus more in my writing work. #journalchat

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JournalChat3:14pm via HootSuite

Dolly @kaizenjournal points out that it is the CHOICES we make every day that hold us back from having time. #JournalChat#Journaling

DawnHerring3:14pm via HootSuite

Dolly @kaizenjournal points out that it is the CHOICES we make every day that hold us back from having time. #JournalChat#Journaling

JournalChat3:12pm via HootSuite

I like Leia's point of doing what we love being a no brainer; so why DON'T we make time for it? What stands in the way?#JournalChat

DawnHerring3:12pm via HootSuite

I like Leia's point of doing what we love being a no brainer; so why DON'T we make time for it? What stands in the way?#JournalChat

vmusgrave3:12pm via TweetChat powered by oneQube

@JournalChat Yes! I flip through the pages and realize I've written the same thing over and over again - incentive to change.#JournalChat

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madeline403:12pm via Web

@JournalChat @vmusgrave Hi, everyone. I like this reason to#journal. #journalchat

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mscator3:12pm via TweetDeck

@vmusgrave that is great self discipline, Victoria. I like that positive use of #journaling #journalchat

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JournalChat3:11pm via HootSuite

@vmusgrave I know what you mean, Victoria; it's those patterns that stand out we see what to stop. Excellent point.#JournalChat

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JournalChat3:10pm via HootSuite

RT @vmusgrave: My #journaling helps me identify what I want to stop - when I've written about a habit over and over again.#JournalChat

DawnHerring3:10pm via HootSuite

RT @vmusgrave: My #journaling helps me identify what I want to stop - when I've written about a habit over and over again.#JournalChat

mscator3:07pm via TweetDeck

Seems like a no brainer: Spend your time doing what you love. :) hmm, Dawn. #journalchat

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JournalChat3:09pm via HootSuite

@mscator Yes, it SEEMS like a no brainer; but do we actually just do what we love? Do we make time for it? #JournalChat

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JournalChat3:09pm via HootSuite

@mscator Welcome back to #JournalChat Live, Leia; great to see you!

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JournalChat3:08pm via HootSuite

I saw this STOP doing List as a sort of "flip side" to what we typically make lists for. #JournalChat #Journaling

DawnHerring3:08pm via HootSuite

I saw this STOP doing List as a sort of "flip side" to what we typically make lists for. #JournalChat #Journaling

vmusgrave3:08pm via TweetChat powered by oneQube

My #journaling helps me identify what I want to stop - when I've written about a habit over and over again. #JournalChat

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JournalChat3:07pm via HootSuite

Now I would assume that most of us write lists that have to do with what we have or want to do or buy. #JournalChat#Journaling

DawnHerring3:07pm via HootSuite

Now I would assume that most of us write lists that have to do with what we have or want to do or buy. #JournalChat#Journaling

JournalChat3:07pm via HootSuite

@vmusgrave Welcome back to #JournalChat Live, Victoria; great to see you again!! :)

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mscator3:07pm via TweetDeck

Seems like a no brainer: Spend your time doing what you love. :) hmm, Dawn. #journalchat

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JournalChat3:06pm via HootSuite

The problem is what they DO spend their time doing: what they don't want to do. #JournalChat #Journaling

DawnHerring3:06pm via HootSuite

The problem is what they DO spend their time doing: what they don't want to do. #JournalChat #Journaling

JournalChat3:06pm via HootSuite

One of the first points Dolly makes is folks complain about not having time, money, etc. to d what they want. #JournalChat#Journaling

vmusgrave3:06pm via TweetChat powered by oneQube

Looking forward to my first chat in quite some time.#JournalChat

DawnHerring3:06pm via HootSuite

One of the first points Dolly makes is folks complain about not having time, money, etc. to d what they want. #JournalChat#Journaling

JournalChat3:05pm via HootSuite

Our topic is Your #Journaling: STOP it! to learn to use our journals to stop doing in order to make time for what we love.#JournalChat

DawnHerring3:05pm via HootSuite

Our topic is Your #Journaling: STOP it! to learn to use our journals to stop doing in order to make time for what we love.#JournalChat

JournalChat3:03pm via HootSuite

ow.ly/pHAZl Our resource is #Journaling Exercise: The Stop Doing List by Dolly Garland @kaizenjournal #JournalChat

DawnHerring3:03pm via HootSuite

ow.ly/pHATA Our resource is #Journaling Exercise: The Stop Doing List by Dolly Garland @kaizenjournal #JournalChat

JournalChat3:02pm via HootSuite

Special Announcement: #JOURNALCHAT LIVE IS MOVING TO A NEW DAY/TIME: SUNDAYS AT 4 EST/1 PST for all things#Journaling

DawnHerring3:02pm via HootSuite

Special Announcement: #JOURNALCHAT LIVE IS MOVING TO A NEW DAY/TIME: SUNDAYS AT 4 EST/1 PST for all things#Journaling

JournalChat3:01pm via HootSuite

I am Dawn Herring, your host and avid journal keeper;#Journaling centers me. #JournalChat

DawnHerring3:01pm via HootSuite

I am Dawn Herring, your host and avid journal keeper;#Journaling centers me. #JournalChat

JournalChat3:01pm via HootSuite

Welcome to this final Thursday session of #JournalChat Live for all things #Journaling. :)

DawnHerring3:01pm via HootSuite

Welcome to this final Thursday session of #JournalChat Live for all things #Journaling. :)