#JournalChat Live 10/20/13 Part III Your Journaling: What Are You Talking About?

RefreshwithDawn3:25pm via Web

Enjoy your #Journaling for nurturing yourself to deter gossip and don't forget to refresh yourself! #JournalChat

DawnHerring3:25pm via HootSuite

Enjoy your #Journaling for nurturing yourself to deter gossip and don't forget to refresh yourself! #JournalChat

RefreshwithDawn3:24pm via Web

That wraps up this First Sunday Session of #JournalChat Live; join us next Sunday, 10/27, 4 EST/1 PST; #Journaling topic to be announced.

DawnHerring3:24pm via HootSuite

That wraps up this First Sunday Session of #JournalChat Live; join us next Sunday, 10/27, 4 EST/1 PST; #Journaling topic to be announced.

RefreshwithDawn3:22pm via Web

Special Thanks to special guest, Hannah Braime @becomewhour, for her post, 5 Alternatives to Gossip, our#Journaling resource. #JournalChat

DawnHerring3:22pm via HootSuite

Special Thanks to special guest, Hannah Braime @becomewhour, for her post, 5 Alternatives to Gossip, our#Journaling resource. #JournalChat

RefreshwithDawn3:21pm via Web

ow.ly/pZRQ7 You can learn more about #JournalChat Live and Links Edition for all things #Journaling on my website. :)

DawnHerring3:20pm via HootSuite

ow.ly/pZRQ7 You can learn more about #JournalChat Live and Links Edition for all things #Journaling on my website. :)

JournalChat3:19pm via HootSuite

ow.ly/pZRO9 Have you signed up for my weekly#RefreshJournal? Contains #JournalChat Live/Links and more!

DawnHerring3:19pm via HootSuite

ow.ly/pZRO7 Have you signed up for my weekly#RefreshJournal? Contains #JournalChat Live/Links and more!

JournalChat3:18pm via HootSuite

ow.ly/pZRGE This session of #JournalChat Live certainly brought me JOY. So glad to have many friends participate. :)

JournalChat3:17pm via HootSuite

@becomewhour Thanks, Hannah; it was a success. :)#JournalChat

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JournalChat3:16pm via HootSuite

@spansstudio Thanks for joining us, Hannah. :) Glad it inspired you. #JournalChat

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becomewhour3:16pm via Web

@JournalChat My pleasure Dawn, I enjoyed discussing it here with you! It's a lovely way to end the weekend :) #journalchat

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JournalChat3:16pm via HootSuite

RT @becomewhour: @JournalChat It feels refreshing and meaningful to talk about the really important topics in life. Thank you! #journalchat

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cherapple3:16pm via TweetDeck

@becomewhour @JournalChat You're welcome, Hannah. So glad to be here. #journalchat

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JournalChat3:16pm via HootSuite

@WritingReader Thanks for joining us, Liz; it was great to have you on this first Sunday Session of #JournalChat Live. :)

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becomewhour3:16pm via Web

@JournalChat @cherapple Thanks to both of you, and congrats on a lively & engaging first Sunday #journalchat :)

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JournalChat3:15pm via HootSuite

@becomewhour It was my pleasure, Hannah; thanks for your awesome content; made for meaty discussion! #JournalChat

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becomewhour3:15pm via Web

@cherapple @JournalChat Thanks for coming along Cheryl, I appreciated your insights :) #journalchat

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JournalChat3:14pm via HootSuite

@cherapple Yes, it was awesome, wasn't it, Hannah? @becomewhour I enjoyed it thoroughly! #JournalChat

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spansstudio3:14pm via Web

Really good #journalchat tonight, feeling inspired to write some things out.

becomewhour3:14pm via Web

@JournalChat It feels refreshing and meaningful to talk about the really important topics in life. Thank you! #journalchat

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JournalChat3:13pm via HootSuite

ow.ly/pZRuu #Journaling #Prompts may be a good source of learning our intentions in our journals. #JournalChat

DawnHerring3:13pm via HootSuite

ow.ly/pZRte #Journaling #Prompts may be a good source of learning our intentions in our journals. #JournalChat

WritingReader3:13pm via TweetChat powered by oneQube

Thank you, Hannah and Dawn! It was great being in the chat today. See you next Sunday! #journalchat

becomewhour3:13pm via Web

@JournalChat I've so enjoyed this discussion Dawn! Thank you for inviting me and for organising/hosting. #journalchat

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cherapple3:12pm via TweetDeck

@JournalChat @becomewhour It was great to join the two of you, and everyone, here to share in the passion of journaling. :)#journalchat

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becomewhour3:12pm via Web

@dredrelew @JournalChat Thanks for joining us Andrea, have a lovely Sunday! #journalchat

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JournalChat3:11pm via HootSuite

@becomewhour Hannah, it has been a delight to have you as special guest today on our first Sunday Session of #JournalChatLive!

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becomewhour3:11pm via Web

@JournalChat So true, Dawn. That's what makes or breaks our experience of life as a whole. #journaling is such a powerful tool. #journalchat

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JournalChat3:11pm via HootSuite

@dredrelew Thanks for joining us, Andrea! #JournalChat

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becomewhour3:10pm via Web

@dredrelew @JournalChat Thanks Andrea :) Appreciate you sharing your thoughts #journalchat

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dredrelew3:10pm via Web

@becomewhour @JournalChat great way to start the Sunday#JournalChat I'm signing off. Take care

becomewhour3:10pm via Web

@JackeeHolder @JournalChat Absolutely Jackee, I've had similar experiences. We always feel the truth deep down.#journalchat

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JournalChat3:09pm via HootSuite

@becomewhour And that's something we don't want to take for granted; it's priceless. #JournalChat

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dredrelew3:08pm via Web

@becomewhour @JournalChat those are words of wisdom Hannah! #truthbomb #journalchat

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becomewhour3:08pm via Web

@cherapple @JournalChat Yes, a commitment to yourself, and a commitment to understanding and intimacy #journalchat

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JournalChat3:08pm via HootSuite

@cherapple Exactly, Cheryl! It's a testament of love for yourself.#JournalChat

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JournalChat3:08pm via HootSuite

@becomewhour That's a powerful word, Hannah; and it's so true! #Journaling is a powerful tool for doing just that.#JournalChat

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cherapple3:07pm via TweetDeck

@becomewhour @JournalChat Over time, you have physical evidence of your commitment to yourself in the accumulated writing. #journalchat

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JournalChat3:07pm via HootSuite

@becomewhour Love it, Hannah; to the point and succinct. Great advice. #JournalChat

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becomewhour3:07pm via Web

@JournalChat When we focus on building a strong relationship with ourselves, we strengthen our relations w/ others by default#journalchat

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WritingReader3:06pm via TweetChat powered by oneQube

RT @becomewhour @JournalChat So much I could say, but I'll summarise with "If in doubt, #journal!" #journalchat

becomewhour3:06pm via Web

@JournalChat So much I could say, but I'll summarise with "If in doubt, #journal!" #journalchat

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becomewhour3:06pm via Web

@JournalChat So much I could say, but I'll summarise with "If in doubt, #journal!" #journalchat

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JournalChat3:05pm via HootSuite

@becomewhour I wholly agree, Hannah; we must learn to trust ourselves and #Journaling is a great track record! #JournalChat

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JournalChat3:04pm via HootSuite

@becomewhour Hannah, do you have any final words on our topic of Gossip and how #Journaling can help us deter it?#JournalChat

JournalChat3:04pm via HootSuite

@dredrelew Does for me too, Andrea; helps set a positive tone for the day! #JournalChat

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becomewhour3:04pm via Web

@dredrelew @JournalChat That's been one of the most important things I've gained through #journaling #journalchat

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JournalChat3:03pm via HootSuite

Gossip is an internal issue; when we love, nurture, and respect ourselves, we'll be more aware of what drags us down.#JournalChat

DawnHerring3:03pm via HootSuite

Gossip is an internal issue; when we love, nurture, and respect ourselves, we'll be more aware of what drags us down.#JournalChat

dredrelew3:02pm via Web

@JournalChat #journaling every morning is a must for me, it keeps me grounded in self so that I don't get caught up gossip etc. #journalchat

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JournalChat3:02pm via HootSuite

#Journaling helps us get a fresh perspective on what we are talking about and why; helps us see the good in others too.#JournalChat

DawnHerring3:02pm via HootSuite

#Journaling helps us get a fresh perspective on what we are talking about and why; helps us see the good in others too.#JournalChat

JournalChat3:01pm via HootSuite

@dredrelew That's good point, Andrea; when we trust ourselves, our confidence grows, which inhibits our need to gossip. #JournalChat

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JournalChat3:00pm via HootSuite

RT @dredrelew: this was huge for me when I started#journaling to develop self-trust but in time my confidence grew#journalchat

DawnHerring3:00pm via HootSuite

RT @dredrelew: this was huge for me when I started#journaling to develop self-trust but in time my confidence grew#journalchat

WritingReader3:00pm via TweetChat powered by oneQube

RT @JournalChat Take time to nurture yourself through your#Journaling-you'll have positive things to talk about with others!#JournalChat

JournalChat3:00pm via HootSuite

Take time to nurture yourself through your #Journaling so you'll have positive things to talk about with others! #JournalChat

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DawnHerring3:00pm via HootSuite

Take time to nurture yourself through your #Journaling so you'll have positive things to talk about with others! #JournalChat

dredrelew2:59pm via Web

@becomewhour @JournalChat this was huge for me when I started #journaling to develop self-trust but in time my confidence grew #journalchat

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JournalChat2:59pm via HootSuite

@becomewhour It can be very reassuring when we KNOW we'll be okay setting ourselves apart from gossip. #JournalChat

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WritingReader2:58pm via TweetChat powered by oneQube

RT @JournalChat We can find the intention of our hearts in our journals; we can decide what is best for our well being.#JournalChat

JournalChat2:58pm via HootSuite

RT @becomewhour: and #journaling is also helpful for working through that process—nurturing self-trust that we will be OK.#journalchat

DawnHerring2:58pm via HootSuite

RT @becomewhour: and #journaling is also helpful for working through that process—nurturing self-trust that we will be OK.#journalchat

JournalChat2:58pm via HootSuite

RT @becomewhour: @JournalChat Yes, if you can get through the discomfort of the "apart" stage, even better things await!#journalchat

DawnHerring2:58pm via HootSuite

RT @becomewhour: @JournalChat Yes, if you can get through the discomfort of the "apart" stage, even better things await!#journalchat

JournalChat2:58pm via HootSuite

We can find the intention of our hearts in our journals; we can decide what is best for our well being for ourselves/others.#JournalChat

DawnHerring2:58pm via HootSuite

We can find the intention of our hearts in our journals; we can decide what is best for our well being for ourselves/others.#JournalChat

becomewhour2:57pm via Web

@JournalChat and #journaling is also helpful for working through that process—nurturing self-trust that we will be OK.#journalchat

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becomewhour2:57pm via Web

@JournalChat Yes, if you can get through the discomfort of the "apart" stage, even better things await! #journalchat

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JournalChat2:56pm via HootSuite

#Journaling helps us increase our self respect which will then be shown in our actions, example of not gossiping.#JournalChat

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DawnHerring2:56pm via HootSuite

#Journaling helps us increase our self respect which will then be shown in our actions, example of not gossiping.#JournalChat

JournalChat2:56pm via HootSuite

I think it's a matter of respect when we choose not to gossip; those who engage in it don't respect others or themselves.#JournalChat

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DawnHerring2:56pm via HootSuite

I think it's a matter of respect when we choose not to gossip; those who engage in it don't respect others or themselves.#JournalChat

JournalChat2:54pm via HootSuite

#Journaling helps us find emotional release when we are tempted to spew with others how we feel about another.#JournalChat

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JournalChat2:55pm via HootSuite

@becomewhour It sets you apart is what it does; but then you attract those who don't gossip either. We attract what we do.#JournalChat

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becomewhour2:54pm via Web

@JournalChat Yes, the right people will embrace that change and if they don't, they're prob not going to be good friends anyway #journalchat

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JournalChat2:54pm via HootSuite

#Journaling helps us find emotional release when we are tempted to spew with others how we feel about another.#JournalChat

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DawnHerring2:54pm via HootSuite

#Journaling helps us find emotional release when we are tempted to spew with others how we feel about another.#JournalChat

becomewhour2:53pm via Web

@cherapple Yes, it's so challenging. Especially in a group. It can feel v. alienating even though you're doing the right thing#journalchat

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JournalChat2:53pm via HootSuite

@spansstudio Welcome to #JournalChat Live, Hannah. :) Yes, we were just saying that; and it's true!

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JournalChat2:52pm via HootSuite

@becomewhour That's true; when we choose not to gossip when we have before, we promote positive change.#JournalChat

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JournalChat2:52pm via HootSuite

@becomewhour That's true; when we choose not to gossip when we have before, we promote positive change.#JournalChat

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spansstudio2:51pm via Twitter for Android

@JournalChat Chances are if someone is gossiping with you, they will gossip about you. #journalchat

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JournalChat2:50pm via HootSuite

@becomewhour It is; because we rise above it; we vibrate higher; which presents a challenge when others don't.#JournalChat

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cherapple2:50pm via TweetDeck

@becomewhour Pointing out #gossip in a group, and that you don't feel comfortable with it, can be frightening. #journalchat

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becomewhour2:50pm via Web

@JournalChat Yes, as pleasant as things might seem. People are generally consistent w/ their behaviour #journalchat

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JournalChat2:50pm via HootSuite

@dredrelew I agree, Andrea; our thoughts and words Do create our reality; it's important what we say and think, indeed!#JournalChat

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becomewhour2:49pm via Web

@madeline40 @DawnHerring Thanks for sharing your thoughts Madeline! Have a lovely rest of weekend #journalchat

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JournalChat2:49pm via HootSuite

RT @dredrelew: I believe our thoughts and words create our reality. I take care in attracting uplifting folks #journalchat

DawnHerring2:49pm via HootSuite

RT @dredrelew: I believe our thoughts and words create our reality. I take care in attracting uplifting folks #journalchat

GLHancock2:49pm via Web

Hey writers - #Writing Great Blog Posts vs Writing Great Newsletters is Tonight's #Blogchat Topic #writechat #litchat#journalchat

JournalChat2:49pm via HootSuite

@becomewhour VERY GOOD point, Hannah; we can expect if they do it with another, they'll do it with you too. #JournalChat

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becomewhour2:48pm via Web

@dredrelew @JournalChat Right on, Andrea. Who we surround ourselves with is so important. #JournalChat

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JournalChat2:48pm via HootSuite

@dredrelew Good for you, Andrea! I'm picky about that too.#JournalChat

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becomewhour2:48pm via Web

@DawnHerring Absolutely, Dawn. I've found that not engaging in gossip when others do can provoke tension. Challenging.#journalchat

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dredrelew2:48pm via Web

@becomewhour @JournalChat so true! we are not in integrity with ourselves. #journalchat

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JournalChat2:47pm via HootSuite

@madeline40 Indeed! Thanks for joining us, Madeline. :)#JournalChat

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dredrelew2:47pm via Web

@JournalChat @becomewhour I believe our thoughts and words create our reality. I take care in attracting uplifting folks#journalchat

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JournalChat2:47pm via HootSuite

@becomewhour Perfectly put, Hannah; excellent! #JournalChat

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JournalChat2:47pm via HootSuite

RT @becomewhour: #Journaling can help us adjust our sense of normality towards a healthier way of conflict resolution#journalchat

DawnHerring2:47pm via HootSuite

RT @becomewhour: #Journaling can help us adjust our sense of normality towards a healthier way of conflict resolution#journalchat