#JournalChat Live 10/3/13 Part I Topic: Your Journaling: A Mindful Mission

JournalChat3:31pm via HootSuite

@cate_baily explains how when she experienced an unpleasant social situation, her mindfulness helped her respond more calmly. #JournalChat

DawnHerring3:31pm via HootSuite

@cate_baily explains how when she experienced an unpleasant social situation, her mindfulness helped her respond more calmly. #JournalChat

JournalChat3:30pm via HootSuite

Ranting in our journals can certainly make us more mindful about how we respond to life circumstances! #JournalChat#Journaling

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DawnHerring3:30pm via HootSuite

Ranting in our journals can certainly make us more mindful about how we respond to life circumstances! #JournalChat#Journaling

JournalChat3:29pm via HootSuite

@FlashMemoirs Thanks much for the tip! #JournalChatow.ly/ptDI4 Here's a link!

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FlashMemoirs3:28pm via Web

#journalchat Always better - for all - to rant in the journal versus in person. Works for me too. :)

JournalChat3:28pm via HootSuite

RT @FlashMemoirs: #journalchat I too journal while travelling to greater effect, & also for holidays, dreams, etc.

JournalChat3:28pm via HootSuite

@madeline40 There you go; and no one has to know about it but you; it's your little secret. ;) #JournalChat

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madeline403:27pm via Web

@JournalChat @FlashMemoirs So how do you #journal and do your yoga practice - at the same time? #journalchat

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FlashMemoirs3:27pm via Web

#journalchat Speaking of travel journaling & benefits, the book Globejotting is a great resource.

JournalChat3:26pm via HootSuite

@FlashMemoirs I often post articles on #JournalChat Links Edition about #Journaling and Yoga.

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JournalChat3:23pm via HootSuite

@pentoZen I'm glad you did too, Faith; great to see you!#JournalChat

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madeline403:25pm via Web

@JournalChat Yes, #journaling was a good way to rant - very calming. #journalchat

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JournalChat3:25pm via HootSuite

@FlashMemoirs That is a great question; how may I address you? I love #journaling before I have meditation. #JournalChat

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JournalChat3:24pm via HootSuite

@FlashMemoirs Cate is not attending live with us; you'll have to direct your question to her directly with @cate_baily.#JournalChat

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FlashMemoirs3:24pm via Web

#journalchat I too journal while travelling to greater effect, & also for holidays, dreams, etc. Interested in the combo with yoga.

JournalChat3:23pm via HootSuite

@madeline40 Interesting benefit and perspective, Madeline. :) Awesome. #JournalChat

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JournalChat3:23pm via HootSuite

@pentoZen I'm glad you did too, Faith; great to see you!#JournalChat

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madeline403:22pm via Web

@JournalChat #Journaling helped keep me balanced emotionally re problems with people we traveled with. They stayed on the page. #journalchat

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JournalChat3:22pm via HootSuite

My Stars * & Xs really showcase my negatives and positives in my day; helps me figure out what I need more/less of#JournalChat #Journaling

DawnHerring3:22pm via HootSuite

My Stars * & Xs really showcase my negatives and positives in my day; helps me figure out what I need more/less of#JournalChat #Journaling

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pentoZen3:21pm via Web

@DawnHerring Ooh good to know... glad I popped in to see this!#JournalChat

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pentoZen3:21pm via Web

@JournalChat @kaizenjournal I love the sound of this, I missed the original tweet but will be sure to read later. #JournalChat

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JournalChat3:21pm via HootSuite

I love how my #Journaling really creates a visual and textual reminder of what I am experiencing on a daily basis.#JournalChat

DawnHerring3:21pm via HootSuite

I love how my #Journaling really creates a visual and textual reminder of what I am experiencing on a daily basis.#JournalChat

FlashMemoirs3:20pm via Web

#journalchat Cate, plz describe how you join your journaling and yoga practices? You journal while planking, or ...? :)

JournalChat3:20pm via HootSuite

@madeline40 How was your trip? #JournalChat

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JournalChat3:19pm via HootSuite

@madeline40 I always keep my journal when we travel; I detail what we experience just as I do daily. :) #JournalChat

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madeline403:19pm via Web

@JournalChat Thanks, Dawn. Great to be back here with you.#journalchat

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JournalChat3:19pm via HootSuite

RT @madeline40: @DawnHerring I journaled every day during our recent trip. It helped keep me more aware of what I saw.#journalchat

JournalChatOct 02, 1:12pm via HootSuite

ow.ly/pr1Mi #JournalChat Pick of the Day (10/2) #JournalingExercise: The Stop Doing List by Dolly Garland @kaizenjournal

Retweeted by pentoZen

JournalChat3:18pm via HootSuite

@madeline40 I think it's awesome how #Journaling can be so beneficial in initiating that awareness! How fun. :) #JournalChat

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JournalChat3:18pm via HootSuite

@madeline40 Welcome back to #JournalChat Live, Madeline; fab to see you. :)

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JournalChat3:17pm via HootSuite

#Journaling can help us to acknowledge what emotional state we are in no matter what life circumstance we are experiencing.#JournalChat

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DawnHerring3:17pm via HootSuite

#Journaling can help us to acknowledge what emotional state we are in no matter what life circumstance we are experiencing.#JournalChat

madeline403:16pm via Web

@DawnHerring Hello, great to be back. I journaled every day during our recent trip. It helped keep me more aware of what I saw. #journalchat

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JournalChat3:14pm via HootSuite

@cate_baily also mentions her Kundalini Yoga meditation practice in connection with that #Journaling time; they go hand in hand #JournalChat

DawnHerring3:14pm via HootSuite

@cate_baily also mentions her Kundalini Yoga meditation practice in connection with that #Journaling time; they go hand in hand #JournalChat

JournalChat3:12pm via HootSuite

#Journaling is, no doubt, a fantastic tool for initiating that aware state of mind that helps us understand ourselves better.#JournalChat

DawnHerring3:12pm via HootSuite

#Journaling is, no doubt, a fantastic tool for initiating that aware state of mind that helps us understand ourselves better.#JournalChat

JournalChat3:11pm via HootSuite

@cate_baily speaks of "checking in" with herself, with body, mind and spirit, using #Journaling is one of her tools.#JournalChat

DawnHerring3:11pm via HootSuite

@cate_baily speaks of "checking in" with herself, with body, mind and spirit, using #Journaling is one of her tools.#JournalChat

JournalChat3:10pm via HootSuite

With greater awareness can come more mindfulness, meaning being aware of what you are thinking, feeling and doing.#JournalChat #Journaling

DawnHerring3:10pm via HootSuite

With greater awareness can come more mindfulness, meaning being aware of what you are thinking, feeling and doing.#JournalChat #Journaling

JournalChat3:09pm via HootSuite

Anyone who has kept a journal for any amount of time is going to notice a greater awareness as result. #JournalChat#Journaling

DawnHerring3:09pm via HootSuite

Anyone who has kept a journal for any amount of time is going to notice a greater awareness as result. #JournalChat#Journaling

JournalChat3:08pm via HootSuite

@FlashMemoirs It's my pleasure; I'm glad you are! How may I address you? Welcome to #JournalChat Live. :)

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JournalChat3:07pm via HootSuite

Our topic is Your #Journaling: A Mindful Mission, using our journals to be more mindful of our response to life's experiences. #JournalChat

DawnHerring3:07pm via HootSuite

Our topic is Your #Journaling: A Mindful Mission, using our journals to be more mindful of our response to life's experiences. #JournalChat

JournalChat3:05pm via HootSuite

ow.ly/ptBcy Our #Journaling resource is by @cate_baily titled, Journal, Breathe, Dissolve. #JournalChat

DawnHerring3:05pm via HootSuite

ow.ly/ptB6E Our #Journaling resource is by @cate_baily titled, Journal, Breathe, Dissolve. #JournalChat

FlashMemoirs3:05pm via Web

#journalchat Thanks for the update! Looking forward to Sundays too.

JournalChat3:04pm via HootSuite

I am personally looking forward to our new chat time on Sundays. #JournalChat

DawnHerring3:04pm via HootSuite

I am personally looking forward to our new chat time on Sundays. #JournalChat

JournalChat3:04pm via HootSuite

We will have one more session next week on October 10 before switching to Sundays. #Journaling #JournalChat

DawnHerring3:04pm via HootSuite

We will have one more session next week on October 10 before switching to Sundays. #Journaling #JournalChat

DawnHerring3:03pm via HootSuite

#JournalChat Live is MOVING to a new DAY AND TIME: Sundays at 4 EST/1 PST starting October 20th. #Journaling

Retweeted by valeriestorey

JournalChat3:03pm via HootSuite

#JournalChat Live is MOVING to a new DAY AND TIME: Sundays at 4 EST/1 PST starting October 20th. #Journaling

DawnHerring3:03pm via HootSuite

#JournalChat Live is MOVING to a new DAY AND TIME: Sundays at 4 EST/1 PST starting October 20th. #Journaling

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JournalChat3:02pm via HootSuite

Before we begin our chat, I have a very IMPORTANT ANNOUNCEMENT!! #JournalChat

DawnHerring3:02pm via HootSuite

Before we begin our chat, I have a very IMPORTANT ANNOUNCEMENT!! #JournalChat

JournalChat3:01pm via HootSuite

To contribute to the chat, Use #JournalChat in your tweet; reply, post, ask questions. We want your point of view!

DawnHerring3:01pm via HootSuite

To contribute to the chat, Use #JournalChat in your tweet; reply, post, ask questions. We want your point of view!

JournalChat3:01pm via HootSuite

I am Dawn Herring, your host and avid journal keeper;#Journaling is my passion! #JournalChat

DawnHerring3:01pm via HootSuite

I am Dawn Herring, your host and avid journal keeper;#Journaling is my passion! #JournalChat

JournalChat3:00pm via HootSuite

Welcome to this session of #JournalChat Live for all things#journaling.

DawnHerring3:00pm via HootSuite

Welcome to this session of #JournalChat Live for all things#journaling.