#JournalChat Live 10/27/13 Part I Topic: Your Journaling: What You Expect with special guest, Katie Robinson of Ask the Young Professional

Bakari452:32pm via TweetChat powered by oneQube

Like the idea of daily journal directives. I use end of the week reflective questions in a similar way. #JournalChat

JournalChat2:31pm via HootSuite

@robynmcintyre Welcome back to #JournalChat Live, Robyn! Great to see you. :)

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JournalChat2:31pm via HootSuite

@Bakari45 I love it, Bakari; so glad to hear you're such an avid journal keeper. You're certainly in the right place! :) #JournalChat

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dredrelew2:31pm via Web

@JournalChat @Brainmaker Before I make a journal entry I review the one I wrote the day prior to keep track of my progress etc. #journalchat

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Brainmaker2:30pm via Web

@JournalChat :-) Thanks for your persistence! #journalchat

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JournalChat2:30pm via HootSuite

RT @AsktheYoPro: I try to do a daily examinations. Helps me set and remember goals. #JournalChat

DawnHerring2:30pm via HootSuite

RT @AsktheYoPro: I try to do a daily examinations. Helps me set and remember goals. #JournalChat

Bakari452:30pm via TweetChat powered by oneQube

@AsktheYoPro, I like when I'm writing and thoughts come to me that I didn't previously have. #JournalChat

JournalChat2:30pm via HootSuite

@AsktheYoPro Can you tell us more about your daily journal examinations, Katie; sounds interesting! :) #JournalChat

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Brainmaker2:29pm via Web

@Bakari45 As soon as I get up, I go straight to the journal and write how I want the day to unfold including mood and energy.#journalchat

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robynmcintyre2:29pm via TweetDeck

@JournalChat What exactly is a journal directive? #journalchat

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Bakari452:29pm via TweetChat powered by oneQube

@Brainmaker, like the concept of living in journal. I've started doing that as well. Writing multiple journals daily #JournalChat

JournalChat2:29pm via HootSuite

@AsktheYoPro It's terrific, Katie; so glad I found it! and you! :)#JournalChat

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AsktheYoPro2:29pm via Twitter for iPad

@Brainmaker That's really interesting that journaling helps stimulate your writing. #JournalChat

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JournalChat2:28pm via HootSuite

@Brainmaker Now that's interesting; what was I saying last week. I would probably have to reread my journal to remember! Ha! #JournalChat

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AsktheYoPro2:28pm via Twitter for iPad

@Brainmaker @dredrelew That's a great way to guide yourself. I try to do a daily examinations. Helps me set and remember goals. #JournalChat

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Brainmaker2:28pm via Web

@dredrelew @AsktheYoPro So, for example, during the huge push of a novel, I am utterly immersed in journal. #journalchat

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JournalChat2:27pm via HootSuite

@Brainmaker Suzanna, thanks for your support. :) #JournalChat

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Brainmaker2:27pm via Web

@dredrelew @AsktheYoPro Although, journaling is my life as a fiction writer. It isn't separate from other jobs. I live in it.#journalchat

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JournalChat2:26pm via HootSuite

@Brainmaker I like the sound of a journal directive, where it points you in the right direction! #JournalChat

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AsktheYoPro2:26pm via Twitter for iPad

@JournalChat I think it's really awesome people journal and humbling hat my post has helped them with it. #JournalChat

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Brainmaker2:26pm via Web

@dredrelew @AsktheYoPro I guide myself, as in "what was I saying last week?" in my journals. #journalchat

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Bakari452:25pm via TweetChat powered by oneQube

1st-thing Journal directives? How does that work? #JournalChat

JournalChat2:25pm via HootSuite

@Bakari45 Yes, it does, Bakari. I've got my own star and x system; I want lots of stars! #JournalChat

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AsktheYoPro2:25pm via Twitter for iPad

@dredrelew That's great! I'm glad #Journaling has helped you.#JournalChat

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JournalChat2:25pm via HootSuite

@AsktheYoPro Sounds like a fabulous purpose, Katie. And now you're steering us in a positive direction. Makes me smile. :)#JournalChat

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Brainmaker2:25pm via Web

Howdy #writechat -ters and #storycraft - ers and #blogchat -ers, we are over at #journalchat right now. 1 pm PST. Interesting stuff!

dredrelew2:24pm via Web

@AsktheYoPro @JournalChat yes! this is exactly the journalling format I've adopted #journalchat It's very effective

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Brainmaker2:24pm via Web

I am curious to use 1st-thing journal "directives" during#nanowrimo for smooth, happy, high-volume productivity#journalchat

JournalChat2:23pm via HootSuite

@Brainmaker We need to reorient our point of view so we see the good stuff first! #JournalChat

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AsktheYoPro2:23pm via Twitter for iPad

@Brainmaker I like how you phrase that. A "broader, more useful perspective". #JournalChat

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JournalChat2:23pm via HootSuite

RT @Brainmaker: We see what we are oriented to see. What we are pointed toward. Writing it out is a focus tool. #journalchat

DawnHerring2:23pm via HootSuite

RT @Brainmaker: We see what we are oriented to see. What we are pointed toward. Writing it out is a focus tool. #journalchat

JournalChat2:23pm via HootSuite

@mscator It does for me too, Leia; that's why I loved Katie's post. @AsktheYoPro #JournalChat

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mscator2:21pm via TweetDeck

Dwelling in the good makes me the most creative, open to flow.#journalchat

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JournalChat2:22pm via HootSuite

RT @mscator: Dwelling in the good makes me the most creative, open to flow. #journalchat

mscator2:21pm via TweetDeck

Dwelling in the good makes me the most creative, open to flow.#journalchat

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Bakari452:22pm via TweetChat powered by oneQube

@JournalChat, writing seems to help you process and separate out what's working and not working. #JournalChat

AsktheYoPro2:22pm via Twitter for iPad

@JournalChat I started journaling to keep track of memories and self improvement. Journaling helped keep track of my progress. #JournalChat

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JournalChat2:22pm via HootSuite

@dredrelew Welcome back, Andrea, to #JournalChat Live; great to see you. :)

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Brainmaker2:22pm via Web

@dredrelew @JournalChat Hi Andrea! #journalchat

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JournalChat2:22pm via HootSuite

@mscator Welcome back, Leia, to #JournalChat Live; so good to see you. :)

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Brainmaker2:21pm via Web

@AsktheYoPro @JournalChat We see what we are oriented to see. What we are pointed toward. Writing it out is a focus tool.#journalchat

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mscator2:21pm via TweetDeck

Dwelling in the good makes me the most creative, open to flow.#journalchat

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JournalChat2:21pm via HootSuite

We need to train our brain; love that! #Journaling helps us to keep track of the good stuff; when we record it, we re-live it.#JournalChat

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DawnHerring2:21pm via HootSuite

We need to train our brain; love that! #Journaling helps us to keep track of the good stuff; when we record it, we re-live it.#JournalChat

dredrelew2:21pm via Web

@JournalChat Hi everyone! #journalchat

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JournalChat2:20pm via HootSuite

@AsktheYoPro "In order to change our mind set we need to train our brain to recognize and appreciate the good more often."#JournalChat

DawnHerring2:20pm via HootSuite

@AsktheYoPro "In order to change our mind set we need to train our brain to recognize and appreciate the good more often."#JournalChat

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mscator2:20pm via TweetDeck

Wow. RT @Brainmaker: @JournalChat To clarify: Adams writes an affirmative statement 15 times in a row, once a day.#journalchat

Brainmaker2:20pm via Web

@JournalChat To clarify: Adams writes an affirmative statement 15 times in a row, once a day. #journalchat

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Brainmaker2:19pm via Web

@JournalChat And if I have three days of interruptions keeping me from my journal process, things definitely start to unravel.#journalchat

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JournalChat2:19pm via HootSuite

@Brainmaker So it helps you keep a positive focus with expectation of doing well, meeting your goals. :) #JournalChat

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JournalChat2:19pm via HootSuite

RT @Brainmaker: I've been using it for my writing goals. It clearly focuses energy and keeps brushing off distractions.#journalchat

DawnHerring2:19pm via HootSuite

RT @Brainmaker: I've been using it for my writing goals. It clearly focuses energy and keeps brushing off distractions.#journalchat

JournalChat2:18pm via HootSuite

@Brainmaker 15 times a day: wow! That's a lot of affirming. :) Amazing. Effective, I'm sure. #JournalChat

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Brainmaker2:18pm via Web

@JournalChat I've used visualization in my journals for decades. Paint the whole picture. Tell myself the story.#journalchat

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JournalChat2:18pm via HootSuite

@Brainmaker That's why I journal twice daily; gives me a fresh start and a nice wrap up. #JournalChat

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Brainmaker2:18pm via Web

@JournalChat I've been using it for my writing goals. It clearly focuses energy and keeps brushing off distractions.#journalchat

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JournalChat2:17pm via HootSuite

RT @Brainmaker: #Journaling never fails to give me a broader, more useful perspective. Works every time. #journalchat

DawnHerring2:17pm via HootSuite

RT @Brainmaker: #Journaling never fails to give me a broader, more useful perspective. Works every time. #journalchat

JournalChat2:17pm via HootSuite

RT @Bakari45: @Brainmaker, agree. Journaling to monitor and process goals is very useful. #JournalChat

Brainmaker2:17pm via Web

@JournalChat In this instance, Adams wrote an affirmation-style goal 15 times every day. It always worked for him. #journalchat

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JournalChat2:17pm via HootSuite

When we focus on what we did right, what went right, what we're proud of, in our journals, we can bask in the glow! #Journaling#JournalChat

DawnHerring2:17pm via HootSuite

When we focus on what we did right, what went right, what we're proud of, in our journals, we can bask in the glow! #Journaling#JournalChat

Brainmaker2:16pm via Web

@JournalChat @AsktheYoPro #Journaling never fails to give me a broader, more useful perspective. Works every time.#journalchat

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JournalChat2:16pm via HootSuite

One of the points Katie makes is so true; we have unmet expectations; so we end up with a negative perspective.#JournalChat #Journaling

DawnHerring2:16pm via HootSuite

One of the points Katie makes is so true; we have unmet expectations; so we end up with a negative perspective.#JournalChat #Journaling

Bakari452:15pm via Tweetbot for Mac

@Brainmaker, agree. Journaling to monitor and process goals is very useful. #JournalChat

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JournalChat2:14pm via HootSuite

@AsktheYoPro Katie, what got you started with #Journaling for that fresh perspective? #JournalChat

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JournalChat2:14pm via HootSuite

@Brainmaker Can you explain more, Suzanna? #JournalChat

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JournalChat2:13pm via HootSuite

@AsktheYoPro I'm so gald you're here! We have some super wonderful folks who keep a journal. :) #JournalChat

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JournalChat2:13pm via HootSuite

@Bakari45 I totally get ya, Bakari; it does take a bit getting used to, especially on live chats. :) #JournalChat

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JournalChat2:12pm via HootSuite

@AsktheYoPro That's one of the points I loved about your post, Katie. That Fresh Perspective! Aaah, that's better! :)#JournalChat

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JournalChat2:12pm via HootSuite

RT @AsktheYoPro: @DawnHerring #Journaling provides a different perspective and allows for time to reflect. #JournalChat

DawnHerring2:12pm via HootSuite

RT @AsktheYoPro: @DawnHerring #Journaling provides a different perspective and allows for time to reflect. #JournalChat

Brainmaker2:12pm via Web

In terms of journaling to help you achieve something, Scott Adams (Dilbert cartoonist) is a shining example of success.#journalchat

AsktheYoPro2:12pm via Twitter for iPad

@JournalChat I'm excited to join the conversation and meet come great new people! #JournalChat

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JournalChat2:11pm via HootSuite

I so love how empowering #Journaling can be when we want to create a positive life experience. #JournalChat

DawnHerring2:11pm via HootSuite

I so love how empowering #Journaling can be when we want to create a positive life experience. #JournalChat

Bakari452:11pm via Tweetbot for Mac

@JournalChat, thanks. Still getting the hang of it on it twitter.#JournalChat

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JournalChat2:10pm via HootSuite

@AsktheYoPro Katie, welcome to #JournalChat Live as our special guest! We so appreciate your joining us today. :)

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Brainmaker2:11pm via Web

@AsktheYoPro @Bakari45 Welcome to #journalchat. Always something interesting here!

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AsktheYoPro2:11pm via Twitter for iPad

@DawnHerring I completely agree with that. #Journalingprovides a different perspective and allows for time to reflect.#JournalChat

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JournalChat2:10pm via HootSuite

@AsktheYoPro Katie, welcome to #JournalChat Live as our special guest! We so appreciate your joining us today. :)

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Brainmaker2:10pm via Web

@JournalChat You too! Just got home, perfect timing.#journalchat

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JournalChat2:10pm via HootSuite

@Bakari45 Hi, Bakari; great to see you on #JournalChat Live; welcome!

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AsktheYoPro2:09pm via Twitter for iPad

@Bakari45 mine too! #JournalChat

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JournalChat2:09pm via HootSuite

No matter our age or life experience, #Journaling gives us the power to create expectation for positive daily experience.#JournalChat

DawnHerring2:09pm via HootSuite

No matter our age or life experience, #Journaling gives us the power to create expectation for positive daily experience.#JournalChat

AsktheYoPro2:08pm via Twitter for iPad

@DawnHerring thanks for having me! I'm glad to be here and I hope everyone enjoys the post. #JournalChat

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Bakari452:08pm via Tweetbot for Mac

Hi everyone. My first time a part of #JournalChat.

JournalChat2:08pm via HootSuite

RT @Brainmaker: @JournalChat I definitely write out gratitude, which always changes my energy for the better. Sometimes hugely. #journalchat

DawnHerring2:08pm via HootSuite

RT @Brainmaker: @JournalChat I definitely write out gratitude, which always changes my energy for the better. Sometimes hugely. #journalchat

JournalChat2:08pm via HootSuite

@Brainmaker Journal affirmations and gratitude; sounds fabulous! It's amazing how much of a difference it can make.#JournalChat

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JournalChat2:07pm via HootSuite

RT @Brainmaker: @JournalChat I often journal affirmations. Writing it out is so powerful. #journalchat

DawnHerring2:07pm via HootSuite

RT @Brainmaker: @JournalChat I often journal affirmations. Writing it out is so powerful. #journalchat

JournalChat2:06pm via HootSuite

@Brainmaker Suzanna! Welcome back to #JournalChat Live; great to see you. :)

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Brainmaker2:06pm via Web

@JournalChat I definitely write out gratitude, which always changes my energy for the better. Sometimes hugely.#journalchat

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JournalChat2:06pm via HootSuite

We all have expectations of how we want our days to be experienced; we can use our journals to create days we want!#JournalChat #Journaling

DawnHerring2:06pm via HootSuite

We all have expectations of how we want our days to be experienced; we can use our journals to create days we want!#JournalChat #Journaling

Brainmaker2:05pm via Web

@JournalChat Hi Dawn! Re what I expect, or perhaps anticipate, I often journal affirmations. Writing it out is so powerful.#journalchat

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JournalChat2:03pm via HootSuite

Our topic is Your #Journaling: What You Expect as we use our journals to focus on the good stuff to expect more of the same!#JournalChat

DawnHerring2:03pm via HootSuite

Our topic is Your #Journaling: What You Expect as we use our journals to focus on the good stuff to expect more of the same!#JournalChat

DawnHerring2:00pm via HootSuite

I am Dawn Herring, your host; #Journaling keeps me centered and I journal twice daily. #JournalChat

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JournalChat2:02pm via HootSuite

ow.ly/qdKeQ Our #Journaling resource is Creating a Positive Perspective by Katie Robinson @AsktheYoPro #JournalChat

DawnHerring2:02pm via HootSuite

ow.ly/qdKcT Our #Journaling resource is Creating a Positive Perspective by Katie Robinson @AsktheYoPro #JournalChat

JournalChat2:01pm via HootSuite

To join the conversation, please use the #JournalChat hashtag in your tweet; comment, reply, ask Qs, add your point of view!#Journaling

DawnHerring2:01pm via HootSuite

To join the conversation, please use the #JournalChat hashtag in your tweet; comment, reply, ask Qs, add your point of view!#Journaling

JournalChat2:00pm via HootSuite

I am Dawn Herring, your host; #Journaling keeps me centered and I journal twice daily. #JournalChat

DawnHerring2:00pm via HootSuite

I am Dawn Herring, your host; #Journaling keeps me centered and I journal twice daily. #JournalChat

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JournalChat1:59pm via HootSuite

Welcome to this Sunday Session of #JournalChat Live for all things #Journaling!

DawnHerring1:59pm via HootSuite

Welcome to this Sunday Session of #JournalChat Live for all things #Journaling!