#JournalChat Live 10/20/13 Part I Your Journaling: What Are You Talking About?

becomewhour2:27pm via Web

@JournalChat If we're in pain, sometimes we think that making others feel the pain we feel will help us feel better. Not so.#journalchat

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cherapple2:27pm via TweetDeck

@JournalChat @becomewhour If this hasn't already been said. I had to step away! #journalchat #gossip

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becomewhour2:27pm via Web

@JournalChat Sometimes it can be challenging Dawn! But yes, imo integrity, & empathy, make so much difference to our experience #journalchat

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cherapple2:26pm via TweetDeck

@JournalChat @becomewhour Journaling about your feelings toward another person can help you take responsibility for your part. #journalchat

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JournalChat2:26pm via HootSuite

@becomewhour That's a good point, Hannah. The intention is important concerning gossip; Retaliation is huge. #JournalChat

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JournalChat2:25pm via HootSuite

@dredrelew Be impeccable with your word!! Yes, Andrea, I'm familiar; read the book. #JournalChat

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becomewhour2:25pm via Web

@Brainmaker @JournalChat Fascinating! What do you think changed for you in that process? #journalchat

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Brainmaker2:25pm via Echofon

@dredrelew @becomewhour @JournalChat yes. Yay.#journalchat

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JournalChat2:25pm via HootSuite

@Brainmaker *waving back* :) #JournalChat

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JournalChat2:24pm via HootSuite

RT @becomewhour: @JournalChat Yes, for me that's an important part of acting with integrity: responding, not reacting#journalchat

JournalChat2:24pm via HootSuite

@becomewhour Acting with integrity; we need more of that in our society, Hannah! #JournalChat

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becomewhour2:24pm via Web

@dredrelew @JournalChat That's true Andrea, it can be v. easy to blame others. A desire for revenge can lead to gossip#journalchat

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WritingReader2:24pm via TweetChat powered by oneQube

@dredrelew I was just thinking the same thing. Reading The Four Agreements for work. #journalchat

Brainmaker2:23pm via Echofon

@becomewhour hi Hannah #journalchat

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JournalChat2:23pm via HootSuite

RT @Brainmaker: Have also changed gossip to a search for compassion, if needing to talk about it. #journalchat

DawnHerring2:23pm via HootSuite

RT @Brainmaker: Have also changed gossip to a search for compassion, if needing to talk about it. #journalchat

dredrelew2:23pm via Web

@Brainmaker @becomewhour @JournalChat Be Impeccable with the Word #journalchat

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JournalChat2:21pm via HootSuite

RT @WritingReader: We can only change what we own.#journaling #journalchat

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JournalChat2:23pm via HootSuite

RT @Brainmaker: I've found that an absolute never-gossip rule has strengthened my character writing. Odd but true.#journalchat

DawnHerring2:23pm via HootSuite

RT @Brainmaker: I've found that an absolute never-gossip rule has strengthened my character writing. Odd but true.#journalchat

dredrelew2:22pm via Web

@Brainmaker @becomewhour @JournalChat I totally agree! I have this rule I adopted from Don @donMiguelRuiz 4 agreements #journalchat

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JournalChat2:22pm via HootSuite

@Brainmaker Interesting, Suzanna. Putting the energy on the page instead of in our mouths. Amazing. #JournalChat

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Brainmaker2:22pm via Echofon

@JournalChat hi Dawn! *waving* #journalchat

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becomewhour2:22pm via Web

@JournalChat Yes, for me that's an important part of acting with integrity: responding, not reacting #journalchat

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madeline402:22pm via Web

@JournalChat Yes, even when verbal conversation is not gossip. I always feel safe with #journaling, but I'm a private person. #journalchat

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JournalChat2:21pm via HootSuite

@Brainmaker Hey, Suzanna! Good to see you. :) #JournalChat

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JournalChat2:21pm via HootSuite

@WritingReader That's right, Liz; and #Journaling helps us take that ownership to a new level of maturity in what we say.#JournalChat

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Brainmaker2:21pm via Echofon

@madeline40 @JournalChat @dredrelew Have also changed gossip to a search for compassion, if needing to talk about it.#journalchat

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JournalChat2:21pm via HootSuite

RT @WritingReader: We can only change what we own.#journaling #journalchat

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JournalChat2:20pm via HootSuite

@madeline40 Oooh, yes, Madeline. Finger pointing and many times it's all just rumor. #JournalChat

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Brainmaker2:20pm via Echofon

@becomewhour @JournalChat I've found that an absolute never-gossip rule has strengthened my character writing. Odd but true. #journalchat

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becomewhour2:20pm via Twitter for Android

@madeline40 @JournalChat Yes! Having a #journal as a safe space to vent without censorship is so important #journalchat

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JournalChat2:20pm via HootSuite

@becomewhour Yes, it does. The energy spreads; that's why we can get the energy on the page and be done with it!#JournalChat

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becomewhour2:19pm via Twitter for Android

@WritingReader @JournalChat Yes! I agree. And we can't change or control others, but we can affect our own behaviour#journalchat

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JournalChat2:19pm via HootSuite

@madeline40 No threats; good point, Madeline. There's safety in #Journaling you don't get in verbal conversation.#JournalChat

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JournalChat2:18pm via HootSuite

RT @madeline40: @becomewhour @JournalChat Not only ownership, but a way to express our feelings privately and with no threats. #journalchat

JournalChat2:18pm via HootSuite

@WritingReader Good point, Liz. #Journaling helps us recognize our emotions and what we can learn about ourselves.#JournalChat

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Brainmaker2:18pm via Echofon

@JournalChat @becomewhour Hello journalers! Dropping by between writing stints. #journalchat

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WritingReader2:18pm via TweetChat powered by oneQube

We can only change what we own. #journaling #journalchat

dredrelew2:17pm via Web

@becomewhour @JournalChat but #journaling is a safe place#journalchat

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madeline402:17pm via Web

@JournalChat @dredrelew Yes, I think gossip is about finger-pointing which can be very toxic to us and others. #journalchat

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becomewhour2:17pm via Twitter for Android

@JournalChat yes, gossip doesn't just affect us but has a knockon effect on the people around us too #journalchat

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JournalChat2:17pm via HootSuite

@dredrelew There you go; get it out of your system and feel better; no need to stew. #JournalChat

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dredrelew2:17pm via Web

@becomewhour @JournalChat Hannah, so true though taking responsibility for our feelings is sometimes not easy though#journalchat

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JournalChat2:17pm via HootSuite

@becomewhour Yes, and we need to recognize them so we can validate them, diffuse them and then work through them.#JournalChat

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JournalChat2:16pm via HootSuite

RT @becomewhour: @JournalChat #journaling helps us take ownership of our feelings #journalchat

JournalChat2:16pm via HootSuite

@dredrelew That's an awesome point, Andrea; it attracts negativity! That's an excellent reason not to engage in gossip.#JournalChat

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madeline402:16pm via Web

@becomewhour @JournalChat Not only ownership, but a way to express our feelings privately and with no threats.#journalchat

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WritingReader2:15pm via TweetChat powered by oneQube

@becomewhour I think that's the key. When we gossip, it's all about someone else. #journaling make it about us. #journalchat

JournalChat2:15pm via HootSuite

@becomewhour Hannah, I see how you note the violation of boundaries in regards to gossip, to another in confidence.#JournalChat

dredrelew2:15pm via Web

@JournalChat @madeline40 It really does, once I get the rant out of my system via my journal, I have no need to talk about it.#journalchat

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becomewhour2:14pm via Twitter for Android

@JournalChat #journaling helps us take ownership of our feelings #journalchat

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RadioDisneyClub2:14pm via Twitter for iPhone

Join the #JournalChat conversation with @DawnHerring right now. Just use hashtag #JournalChat to join in!

becomewhour2:14pm via Twitter for Android

@JournalChat #journaling helps us take ownership of our feelings #journalchat

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dredrelew2:13pm via Web

@JournalChat I believe in the power of the word and gossiping only attracts negativity in my life. Something I could do w/o#journalchat

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JournalChat2:13pm via HootSuite

@madeline40 I love the use of the word "rant", Madeline; but it works, doesn't it? It can really diffuse the issue on the page.#JournalChat

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becomewhour2:13pm via Twitter for Android

@cherapple Thanks for the RT Cheryl :) #journalchat

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JournalChat2:12pm via HootSuite

@becomewhour I agree, Hannah. That's why we need to talk about it; get it out in the open so we can grapple with it.#JournalChat

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becomewhour2:12pm via Twitter for Android

@madeline40 @JournalChat Me too Madeline! :) it's perfect for that! #journalchat

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JournalChat2:12pm via HootSuite

@becomewhour And #Journaling is the perfect place to process! Get it down on the page before we speak, if at all.#JournalChat

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JournalChat2:11pm via HootSuite

@JackeeHolder Welcome to #JournalChat Live, Jackee. I didn't see your post without the hashtag!

madeline402:11pm via Web

@JournalChat @becomewhour I just read it. Thanks for your insights Hannah. I use #journaling to rant all the time.#journalchat

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becomewhour2:11pm via Twitter for Android

@JournalChat My pleasure, gossip is such an important topic and can be so damaging, but seems to be little discussed#journalchat

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JournalChat2:10pm via HootSuite

Gossip is a dirty word, isn't it? You can never tell if it's true. And you certainly don't want to be the one spoken about.#JournalChat

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DawnHerring2:10pm via HootSuite

Gossip is a dirty word, isn't it? You can never tell if it's true. And you certainly don't want to be the one spoken about.#JournalChat

becomewhour2:09pm via Twitter for Android

@JackeeHolder @JournalChat Yes, I'm a big fan of honesty but sometimes we need to process things 1st before talking to others #journalchat

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JournalChat2:09pm via HootSuite

@WritingReader Thanks for the RT, Liz! Welcome. :)#JournalChat

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JournalChat2:08pm via HootSuite

@becomewhour It's a pleasure, Hannah. You wrote a potent post well worth dissecting on gossip. Thanks for writing it.#JournalChat

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JournalChat2:07pm via HootSuite

@cherapple I do too, Cheryl. It helps for those who work on Thursdays. :) #JournalChat

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JournalChat2:07pm via HootSuite

We have a "juicy" topic of gossip today; Hannah has presented several ways to deter it with #Journaling as #1 of course.#JournalChat

DawnHerring2:07pm via HootSuite

We have a "juicy" topic of gossip today; Hannah has presented several ways to deter it with #Journaling as #1 of course.#JournalChat

becomewhour2:07pm via Twitter for Android

@JournalChat Hi Dawn! I'm so happy to be joining you today :) thanks for selecting my post and, as always, for hosting the chat#journalchat

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cherapple2:06pm via TweetDeck

@JournalChat Hi, Dawn. It's been a while. I like the new Sunday time. #journalchat

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JournalChat2:06pm via HootSuite

@cherapple Welcome, Cheryl; good to see you. :) #JournalChat

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JournalChat2:05pm via HootSuite

@madeline40 Glad to have you, Madeline! #JournalChat

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JournalChat2:04pm via HootSuite

@becomewhour Welcome, Hannah, as our special guest for this first Sunday Session of #JournalChat Live; so delighted!

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WritingReader2:05pm via TweetChat powered by oneQube

RT @JournalChat ow.ly/pZNJG Our #Journaling resource is by @becomewhour, 5 Alternatives to Gossip. #JournalChat

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JournalChat2:05pm via HootSuite

@dredrelew Welcome back to #JournalChat Live, Andrea!

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JournalChat2:04pm via HootSuite

@becomewhour Welcome, Hannah, as our special guest for this first Sunday Session of #JournalChat Live; so delighted!

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DawnHerring2:04pm via HootSuite

@becomewhour Welcome, Hannah, as our special guest for this first Sunday Session of #JournalChat Live; so delighted!

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JournalChat2:04pm via HootSuite

Our topic is Your #Journaling: What Are You Talking About? as we use our journals to grapple with gossip! #JournalChat

DawnHerring2:04pm via HootSuite

Our topic is Your #Journaling: What Are You Talking About? as we use our journals to grapple with gossip! #JournalChat

cherapple2:03pm via TweetDeck

@becomewhour @WritingReader @JournalChat Hi, Hannah. I figured I would see you at #journalchat someday!

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madeline402:03pm via Web

@DawnHerring HI, So glad to be here for the first Sunday of#journalchat

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JournalChat2:03pm via HootSuite

ow.ly/pZNJG Our #Journaling resource is by Hannah Braime @becomewhour titled, 5 Alternatives to Gossip. #JournalChat

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DawnHerring2:03pm via HootSuite

ow.ly/pZNHu Our #Journaling resource is by Hannah Braime @becomewhour titled, 5 Alternatives to Gossip. #JournalChat

dredrelew2:03pm via Web

@JournalChat Hello Dawn, hello Hannah and everyone!!!#journalchat Happy Sunday!

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JournalChat2:02pm via HootSuite

To join the conversation, please use #JournalChat in your tweet to comment, post, reply, and ask questions! #Journaling

DawnHerring2:02pm via HootSuite

To join the conversation, please use #JournalChat in your tweet to comment, post, reply, and ask questions! #Journaling

JournalChat2:01pm via HootSuite

I am Dawn Herring, your host and excited, centered journal keeper! #JournalChat #Journaling

DawnHerring2:01pm via HootSuite

I am Dawn Herring, your host and excited, centered journal keeper! #JournalChat #Journaling

becomewhour2:00pm via Twitter for Android

@cherapple @WritingReader @JournalChat thanks Cheryl! It's good to see you here :) #journalchat

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JournalChat2:00pm via HootSuite

Welcome to this first Sunday Session of #JournalChat Live for all things #Journaling!! I'm so excited to have you join me.

DawnHerring2:00pm via HootSuite

Welcome to this first Sunday Session of #JournalChat Live for all things #Journaling!! I'm so excited to have you join me.