Welcome to Refresh with Dawn Herring!

Welcome to Refresh with Dawn Herring blog. I'm so glad you stopped by to peruse the transcripts from #JournalChat Live and Links Edition.


You're also welcome to join our #JournalChat Live Facebook Group where we share quality journal keeping content for your journaling practice!


Have a fab day and don't forget to refresh yourself!


Be refreshed,

Dawn Herring

Refresh with Dawn Herrng

Host of #JournalChat Live on social media

Thursday, January 17, 2013

#JournalChat Live 1/17/13 Part II Topic: Your #Journaling: Take Action!


LiveUrIntention4:30pm via TweetChat
you can find me at All Things Healing. com or Living Your Intentions on fb- #JournalChat



LiveUrIntention4:29pm via TweetChat
THANK YOU SO MUCH for having me! What a wonderful time! #JournalChat
DawnHerring4:28pm via HootSuite
Enjoy your #Journaling for #Action, and don't forget to refresh yourself! #JournalChat
RefreshwithDawn4:28pm via web
Enjoy your #Journaling for #Action, and don't forget to refresh yourself! #JournalChat
DawnHerring4:27pm via HootSuite
That wraps up this edition of #JournalChat Live; join us next week, 1/24, 5 EST/2 PST; #Journaling topic to be announced.
RefreshwithDawn4:27pm via web
That wraps up this edition of #JournalChat Live; join us next week, 1/24, 5 EST/2 PST; #Journaling topic to be announced.
DawnHerring4:26pm via HootSuite
@dredrelew It was great to have you, Andrea! Glad you enjoyed. :) #JournalChat
DawnHerring4:26pm via HootSuite
@victorsachar Thanks, Victor! Glad you enjoyed. :) It was great to see you again! #JournalChat
DawnHerring4:24pm via HootSuite
Special Thanks to Sherri Carter @LiveUrIntention, Supervising Editor of Allthingshealing.com, & for her post on Taking Action! #JournalChat
JournalChat4:22pm via HootSuite
ow.ly/gUzvf To learn more about me, your host, check out Dawn's Dimensions. :) #JournalChat#Journaling
DawnHerring4:22pm via HootSuite
ow.ly/gUzt8 To learn more about me, your host, check out Dawn's Dimensions. :) #JournalChat#Journaling
dredrelew4:22pm via web
@DawnHerring this was an excellent #JournalChatDawn. Thanks! Have a good evening!
JournalChat4:22pm via HootSuite
ow.ly/gUzsr For more info about #JournalChat Live and Links Edition for all things #Journaling with me your host!
DawnHerring4:22pm via HootSuite
ow.ly/gUzp0 For more info about #JournalChat Live and Links Edition for all things #Journaling with me your host!
JournalChat4:21pm via HootSuite
ow.ly/gUznl For transcripts of #JournalChat Live and Links Edition for all things #Journaling plus more!
DawnHerring4:21pm via HootSuite
ow.ly/gUzkr For transcripts of #JournalChat Live and Links Edition for all things #Journaling plus more!
JournalChat4:21pm via HootSuite
ow.ly/gUzjE #RefreshJournal can give you a fresh perspective when saying Yes or No. #JournalChat#Journaling
DawnHerring4:21pm via HootSuite
ow.ly/gUzgV #RefreshJournal can give you a fresh perspective when saying Yes or No. #JournalChat#Journaling
JournalChat4:19pm via HootSuite
ow.ly/gUzbf A Rewind of my year 2012 shows what I said YES to! #JournalChat #Journaling
DawnHerring4:19pm via HootSuite
ow.ly/gUz9T A Rewind of my year 2012 shows what I said YES to! #JournalChat #Journaling
JournalChat4:18pm via HootSuite
ow.ly/gUz7T Sometimes a #Journaling #Prompt can help us figure out what to say Yes or No to as we take #Action in life #JournalChat
DawnHerring4:18pm via HootSuite
ow.ly/gUz5r Sometimes a #Journaling #Prompt can help us figure out what to say Yes or No to as we take #Action in life #JournalChat
JournalChat4:17pm via HootSuite
@vmusgrave Glad you could join us, Victoria! Glad you benefited. #JournalChat
JournalChat4:17pm via HootSuite
When we keep self-care, nurture, and the idea of Deserving what we desire, #Journaling is perfect to help us say Yes or No. #JournalChat
DawnHerring4:17pm via HootSuite
When we keep self-care, nurture, and the idea of Deserving what we desire, #Journaling is perfect to help us say Yes or No. #JournalChat
vmusgrave4:16pm via TweetChat
@LiveUrIntention @JournalChat Thanks! This has been a very insightful discussion. #journalchat
JournalChat4:16pm via HootSuite
Sherri has shared some awesome steps of #Actionfor our Life and for our #Journaling practice.#JournalChat
DawnHerring4:16pm via HootSuite
Sherri has shared some awesome steps of #Actionfor our Life and for our #Journaling practice.#JournalChat
dredrelew4:15pm via web
RT @LiveUrIntention: healthy boundaries creates a safe place for YOU- and u decide what comes into that space #JournalChat
LiveUrIntention4:14pm via TweetChat
thank you for having me- it was a joy to join all of you!#JournalChat
JournalChat4:14pm via HootSuite
RT @LiveUrIntention: healthy boundaries creates a safe place for YOU- and u decide what comes into that space #JournalChat
DawnHerring4:14pm via HootSuite
RT @LiveUrIntention: healthy boundaries creates a safe place for YOU- and u decide what comes into that space #JournalChat
JournalChat4:14pm via HootSuite
@LiveUrIntention Thanks so much for taking the time to join us on #JournalChat Live, today, Sherri; it has been insightful/delightful.
DawnHerring4:14pm via HootSuite
@LiveUrIntention Thanks so much for taking the time to join us on #JournalChat Live, today, Sherri; it has been insightful/delightful.
LiveUrIntention4:13pm via TweetChat
healthy boundaries creates a safe place for YOU- and u decide what comes into that space#JournalChat
LiveUrIntention4:12pm via TweetChat
saying YES and NO should be nurturing to your Spirit, your Soul- remembering that self care should help with conviction #JournalChat
JournalChat4:11pm via HootSuite
@LiveUrIntention What would you suggest to keep our conviction to saying Yes and No in our journals and take #Action#JournalChat
DawnHerring4:11pm via HootSuite
@LiveUrIntention What would you suggest to keep our conviction to saying Yes and No in our journals and take #Action#JournalChat
LiveUrIntention4:11pm via TweetChat
yes, healthy boundaries- I often think why is it so hard to say no, when someone else doesn't have a problem overstepping #JournalChat
KathyPooler4:10pm via TweetDeck
#journalchat Great chat but I have to run. Thanks everyone. Happy journaling!
LiveUrIntention4:10pm via TweetChat
I live on a little homestead and the chickens need to be put up, or they will be in the trees, lol- little glimpse into my life #JournalChat
JournalChat4:10pm via HootSuite
@dredrelew And that goes with the territory of Saying Yes or No. #JournalChat
JournalChat4:09pm via HootSuite
RT @dredrelew: @LiveUrIntention this is something I am challenged with periodically--setting healthy boundaries #JournalChat
DawnHerring4:09pm via HootSuite
RT @dredrelew: @LiveUrIntention this is something I am challenged with periodically--setting healthy boundaries #JournalChat
SandraBornstein4:09pm via HootSuite
@KathyPooler #memoirs can be a wonderful receptacle for those feelings. #journalchat
LiveUrIntention4:09pm via TweetChat
I've had so much fun, but I'm going to need to go in a few minutes... any last questions/thoughts?#JournalChat
JournalChat4:09pm via HootSuite
RT @LiveUrIntention: I don't have to hold onto what diminishes me!! #JournalChat
DawnHerring4:09pm via HootSuite
RT @LiveUrIntention: I don't have to hold onto what diminishes me!! #JournalChat
JournalChat4:09pm via HootSuite
@madeline40 Thanks for joining us today, Madeline!#JournalChat
dredrelew4:09pm via web
@LiveUrIntention this is something I am challenged with periodically--setting healthy boundaries#JournalChat
JournalChat4:08pm via HootSuite
@LiveUrIntention That's powerful, Sherri; awesome example. I go with what supports my well-being. If not, say NO. #JournalChat
JournalChat4:07pm via HootSuite
Now, Sherri, Writing down WHAT YOU DID to support your goals. That's a fabulous idea! Keep track of what yr doing right. #JournalChat
DawnHerring4:07pm via HootSuite
Now, Sherri, Writing down WHAT YOU DID to support your goals. That's a fabulous idea! Keep track of what yr doing right. #JournalChat
LiveUrIntention4:07pm via TweetChat
I don't have to hold onto what diminishes me!!#JournalChat
madeline404:07pm via web
@JournalChat @LiveUrIntention Thanks Dawn and Sherri and everyone. Time to say goodbye. This was a great #journalchat. I'll see you soon.
LiveUrIntention4:07pm via TweetChat
say no, I don't have to do this, or deal with this. In past, I would hold onto the hurt/anger/etc, but now with releasing... #JournalChat
JournalChat4:06pm via HootSuite
@KathyPooler Indeed, Kathy. And when we're paying attn in our journals, we get one step closer to where we want to be! #JournalChat
LiveUrIntention4:06pm via TweetChat
I recently had to deal with a very difficult person- I took a moment to remember my Truth, set healthy boundaries and... #JournalChat
madeline404:05pm via web
RT @JournalChat: @LiveUrIntention Emotional attachment; now there's something to grapple with. But we CAN do it. Determine WHY. #JournalChat
JournalChat4:05pm via HootSuite
RT @KathyPooler: @DawnHerring Sometimes its the smallest ideas/awareness that lead to the biggest changes- Intention #journalchat
DawnHerring4:05pm via HootSuite
RT @KathyPooler: @DawnHerring Sometimes its the smallest ideas/awareness that lead to the biggest changes- Intention #journalchat
JournalChat4:05pm via HootSuite
@madeline40 Glad to hear you already have some ideas! :) #JournalChat
JournalChat4:04pm via HootSuite
@LiveUrIntention Emotional attachment; now there's something to grapple with. But we CAN do it. Determine WHY. #JournalChat
DawnHerring4:04pm via HootSuite
@LiveUrIntention Emotional attachment; now there's something to grapple with. But we CAN do it. Determine WHY. #JournalChat
KathyPooler4:04pm via TweetDeck
@DawnHerring Sometimes its the smallest ideas/awareness that lead to the biggest changes- Intention #journalchat
JournalChat4:04pm via HootSuite
RT @LiveUrIntention: ah, yes, releasing- release emotional attachment to what doesn't serve you and your dreams #JournalChat
DawnHerring4:03pm via HootSuite
RT @LiveUrIntention: ah, yes, releasing- release emotional attachment to what doesn't serve you and your dreams #JournalChat
madeline404:03pm via web
@DawnHerring Yes. I'm mulling over how I'm going to let go of a couple commitments. I need to journal about it. #journalchat
JournalChat4:03pm via HootSuite
@LiveUrIntention That's a great example, Sherri. And how you feel afterwards! #JournalChat
LiveUrIntention4:03pm via TweetChat
u may not be able to release a physical location/person/place/job/etc, but work on releasing emotional attachment #JournalChat
LiveUrIntention4:02pm via TweetChat
ah, yes, releasing- release emotional attachment to what doesn't serve you and your dreams#JournalChat
JournalChat4:02pm via HootSuite
@OutOTWhirlwind It was great having you, Michael. :)#JournalChat
LiveUrIntention4:02pm via TweetChat
@Madeline- if it's a to-do for goals, and remember to be open to new possibilities! Let the to-do list change as needed! #JournalChat
JournalChat4:01pm via HootSuite
There are some things that are easy to let go of; but some stuff takes a little doing, especially with other's expectations. #JournalChat
DawnHerring4:01pm via HootSuite
There are some things that are easy to let go of; but some stuff takes a little doing, especially with other's expectations. #JournalChat
JournalChat4:01pm via HootSuite
Sherri, you also mention writing down what isn't supportive of your goals; create a plan to release.#JournalChat #Journaling
DawnHerring4:01pm via HootSuite
Sherri, you also mention writing down what isn't supportive of your goals; create a plan to release.#JournalChat #Journaling
LiveUrIntention4:00pm via TweetChat
4 example- want to be healthy- said no to piece of cake, or at least didn't take seconds ;) small actions DO add up! #JournalChat
KathyPooler4:00pm via TweetDeck
RT @OutOTWhirlwind#JournalChat Our thoughts and feelings are the map, not the territory. And we can shape them. I love this!
madeline404:00pm via web
@LiveUrIntention I put to do lists in my journals. Is that the same? #journalchat
KathyPooler4:00pm via TweetDeck
@madeline40 I like having a place to go to pour out those feelings eating me. Putting them on paper helps to de-mystify #journalchat
JournalChat4:00pm via HootSuite
@LiveUrIntention Then we can choose to celebrate those smaller actions in our journals! #JournalChat
DawnHerring4:00pm via HootSuite
@LiveUrIntention Then we can choose to celebrate those smaller actions in our journals! #JournalChat
OutOTWhirlwind4:00pm via web
#JournalChat Great chat--thank you all. Bye for now.
JournalChat4:00pm via HootSuite
@LiveUrIntention That is so true, Sherri. Small actions--baby steps--are often what gets us going to help build momentum. #JournalChat
DawnHerring3:59pm via HootSuite
@LiveUrIntention That is so true, Sherri. Small actions--baby steps--are often what gets us going to help build momentum. #JournalChat
OutOTWhirlwind3:59pm via web
#JournalChat Action can be writing things down and considering what you have written.
JournalChat3:59pm via HootSuite
@kpequignot Welcome to #JournalChat Live, Kathleen. :) It is sometimes hard to know until you take a good look with #Journaling.
LiveUrIntention3:58pm via TweetChat
honesty and authentic- very important #JournalChat
LiveUrIntention3:58pm via TweetChat
action doesn't have to be huge action, even just taking small actions add up! Don't discount the small things u do everyday! #JournalChat
madeline403:58pm via web
RT @DawnHerring: RT @LiveUrIntention: no to old limitations & YES to Possibilities! #JournalChat
JournalChat3:57pm via HootSuite
@vmusgrave I so agree with that, Victoria; you can't get far without honesty. #JournalChat
madeline403:57pm via web
RT @vmusgrave: The journal has to be a safe place where you can be completely honest with yourself.#journalchat
JournalChat3:57pm via HootSuite
RT @vmusgrave: The journal has to be a safe place where you can be completely honest with yourself.#journalchat
DawnHerring3:57pm via HootSuite
RT @vmusgrave: The journal has to be a safe place where you can be completely honest with yourself.#journalchat
JournalChat3:57pm via HootSuite
RT @OutOTWhirlwind#JournalChat Our thoughts and feelings are the map, not the territory. And we can shape them.
DawnHerring3:57pm via HootSuite
RT @OutOTWhirlwind#JournalChat Our thoughts and feelings are the map, not the territory. And we can shape them.
JournalChat3:57pm via HootSuite
RT @LiveUrIntention: no to old limitations & YES to Possibilities! #JournalChat
DawnHerring3:57pm via HootSuite
RT @LiveUrIntention: no to old limitations & YES to Possibilities! #JournalChat
JournalChat3:57pm via HootSuite
RT @LiveUrIntention: once root issues r identified, then a new YES can be established, as well as no-#JournalChat
DawnHerring3:56pm via HootSuite
RT @LiveUrIntention: once root issues r identified, then a new YES can be established, as well as no-#JournalChat
kpequignot3:56pm via web
#JournalChat I'm enjoying this exchange. I oftentimes don't even know what I really want to take action on. Fickle mind
JournalChat3:56pm via HootSuite
@OutOTWhirlwind Like, where did That come from? It came from you! Now run with it, gently of course.#JournalChat
madeline403:56pm via web
@LiveUrIntention I really like that expression, pouring out. Thanks, @KathyPooler #journalchat
vmusgrave3:56pm via TweetChat
The journal has to be a safe place where you can be completely honest with yourself. #journalchat
OutOTWhirlwind3:55pm via web
#JournalChat Our thoughts and feelings are the map, not the territory. And we can shape them.
JournalChat3:55pm via HootSuite
@LiveUrIntention Many times, we have to work with those root issue before we see what it is we really want. #JournalChat
LiveUrIntention3:55pm via TweetChat
once root issues r identified, then a new YES can be established, as well as no- no to old limitations & YES to Possibilities! #JournalChat
OutOTWhirlwind3:55pm via web
#JournalChat We need to stop being intimidated by our thoughts and use them as guidance tools.
JournalChat3:54pm via HootSuite
@madeline40 That is an important issue with#Journaling, Madeline. Privacy is paramount.#JournalChat
madeline403:54pm via web
RT @DawnHerring: RT @LiveUrIntention: and sometimes saying NO can be very liberating!!#JournalChat
LiveUrIntention3:54pm via TweetChat
pouring feelings out can help to get to what I call root issues- see old tapes/patterns running over and over again #JournalChat
OutOTWhirlwind3:54pm via web
#JournalChat The challenge is taken your life back from your mind and using your words as grist for creation--work with them.
JournalChat3:53pm via HootSuite
@LiveUrIntention INDEED! When you say NO for all the right reasons, such as loving yourself, that's change you can LIVE from! #JournalChat
JournalChat3:53pm via HootSuite
RT @LiveUrIntention: and sometimes saying NO can be very liberating!! #JournalChat
DawnHerring3:53pm via HootSuite
RT @LiveUrIntention: and sometimes saying NO can be very liberating!! #JournalChat
LiveUrIntention3:53pm via TweetChat
RT @madeline40: @KathyPooler So many times it really is like pouring feelings out- very important to be gentle with urself #JournalChat
JournalChat3:52pm via HootSuite
@madeline40 I've been doing that too, Madeline. It seems the New Year can promote that kind of change! #JournalChat
madeline403:52pm via web
@JournalChat We couldn't do any of this without that privacy. We should discuss that sometime.#journalchat
JournalChat3:52pm via HootSuite
@LiveUrIntention I know exactly what you mean, Sherri. Taking action can sometimes be a bit intimidating. #JournalChat
DawnHerring3:52pm via HootSuite
@LiveUrIntention I know exactly what you mean, Sherri. Taking action can sometimes be a bit intimidating. #JournalChat
LiveUrIntention3:51pm via TweetChat
RT @JournalChat: @LiveUrIntention I love the word, Uplift. And the word Diminish is very insightful, like a light being put out #JournalChat
JournalChat3:51pm via HootSuite
RT @LiveUrIntention: now, sometimes yes can be scary- moving you out of ur comfort zone, but towards what you really desire #JournalChat
DawnHerring3:51pm via HootSuite
RT @LiveUrIntention: now, sometimes yes can be scary- moving you out of ur comfort zone, but towards what you really desire #JournalChat
madeline403:51pm via web
RT @LiveUrIntention: and sometimes saying NO can be very liberating!! #JournalChat
JournalChat3:51pm via HootSuite
@madeline40 Indeed, Madeline. I love the privacy of my journal. :) #JournalChat
madeline403:50pm via web
@KathyPooler So many times it really is like pouring feelings out. #journalchat
JournalChat3:50pm via HootSuite
@LiveUrIntention I love the word, Uplift. And the word Diminish is very insightful, like a light being put out.#JournalChat
KathyPooler3:50pm via TweetDeck
RT @DawnHerring: When you see what you are already doing, that can be a great place to build from with your #action#JournalChat #Journaling
JournalChat3:49pm via HootSuite
RT @LiveUrIntention: yes should uplift you, not diminish you- ever said yes with a pit in ur stomach ;)#JournalChat
DawnHerring3:49pm via HootSuite
RT @LiveUrIntention: yes should uplift you, not diminish you- ever said yes with a pit in ur stomach ;)#JournalChat
KathyPooler3:49pm via TweetDeck
RT @LiveUrIntention: and sometimes saying NO can be very liberating!! #JournalChat
LiveUrIntention3:49pm via TweetChat
and sometimes saying NO can be very liberating!!#JournalChat
JournalChat3:49pm via HootSuite
When you see what you are already doing, that can be a great place to build from with your #action.#JournalChat #Journaling
DawnHerring3:49pm via HootSuite
When you see what you are already doing, that can be a great place to build from with your #action.#JournalChat #Journaling
madeline403:49pm via web
@DawnHerring @LiveUrIntention I right there. I need to revisit some things on my list and decide about deleting some things. #journalchat
vmusgrave3:49pm via TweetChat
So true! RT @JournalChat: RT @LiveUrIntention: sometimes we confuse yes with no- saying yes when we really want/should say no #journalchat
LiveUrIntention3:48pm via TweetChat
now, sometimes yes can be scary- moving you out of ur comfort zone, but towards what you really desire#JournalChat
JournalChat3:48pm via HootSuite
Sherri, I love how you share: See where you are already living your intentions. #JournalChat#journaling
DawnHerring3:48pm via HootSuite
Sherri, I love how you share: See where you are already living your intentions. #JournalChat#journaling
KathyPooler3:48pm via TweetDeck
@madeline40 Hi Madeline.! I agree we need to pour out our feelings in a safe place so we can begin to trust our own voice #journalchat
LiveUrIntention3:48pm via TweetChat
yes should uplift you, not diminish you- ever said yes with a pit in ur stomach ;) #JournalChat
JournalChat3:47pm via HootSuite
RT @LiveUrIntention: sometimes we confuse yes with no- saying yes when we really want/should say no #JournalChat
DawnHerring3:47pm via HootSuite
RT @LiveUrIntention: sometimes we confuse yes with no- saying yes when we really want/should say no #JournalChat
JournalChat3:47pm via HootSuite
@LiveUrIntention Yes, when you see the list growing & the items on that list may not be the best, time for change! #JournalChat #Journaling
DawnHerring3:47pm via HootSuite
@LiveUrIntention Yes, when you see the list growing & the items on that list may not be the best, time for change! #JournalChat #Journaling
madeline403:47pm via web
RT @LiveUrIntention: sometimes we confuse yes with no- saying yes when we really want/should say no #JournalChat
JournalChat3:47pm via HootSuite
RT @LiveUrIntention: just journaling about what u say yes to throughout ur day can be quite insightful#JournalChat
DawnHerring3:47pm via HootSuite
RT @LiveUrIntention: just journaling about what u say yes to throughout ur day can be quite insightful#JournalChat
JournalChat3:46pm via HootSuite
Just a friendly reminder...use #JournalChat as a whole word. If you separate it, you won't show up in the feed.
DawnHerring3:46pm via HootSuite
Just a friendly reminder...use #JournalChat as a whole word. If you separate it, you won't show up in the feed.
LiveUrIntention3:46pm via TweetChat
sometimes we confuse yes with no- saying yes when we really want/should say no #JournalChat
madeline403:46pm via web
@DawnHerring And a journal is the best place to put down our goals and how we'll support them or not. Privacy is the key. #journalchat
JournalChat3:46pm via HootSuite
RT @KathyPooler: @JournalChat Thanks Dawn. Nice to be here. #journalchat. Love the focus on action.journaling plants the seeds for change
LiveUrIntention3:45pm via TweetChat
just journaling about what u say yes to throughout ur day can be quite insightful #JournalChat
JournalChat3:45pm via HootSuite
When I journal each day, I reckon with what works and what doesn't; what am I saying yes I should be saying NO to? #JournalChat #Journaling
DawnHerring3:45pm via HootSuite
When I journal each day, I reckon with what works and what doesn't; what am I saying yes I should be saying NO to? #JournalChat #Journaling
JournalChat3:44pm via HootSuite
We can Say Yes to what is Supportive of our goals;#Journaling helps us figure that out! as Sherri shares. #JournalChat
DawnHerring3:44pm via HootSuite
We can Say Yes to what is Supportive of our goals;#Journaling helps us figure that out! as Sherri shares. #JournalChat
JournalChat3:43pm via HootSuite
RT @OutOTWhirlwind#JournalChat yes, seeing it on paper anchors it and allows us to re-frame our desires--essential action is writing it...
DawnHerring3:43pm via HootSuite
RT @OutOTWhirlwind#JournalChat yes, seeing it on paper anchors it and allows us to re-frame our desires--essential action is writing it...
JournalChat3:42pm via HootSuite
@KathyPooler Welcome back to #JournalChat Live, Kathy! Good to see you. :)
madeline403:42pm via web
RT @OutOTWhirlwind#JournalChat yes, seeing it on paper anchors it and allows us to re-frame our desires--essential action is writing it down.
JournalChat3:42pm via HootSuite
@LiveUrIntention I was about to get to the Yes and No part, Sherri. #JournalChat
molossus13:42pm via HootSuite
RT @JournalChat: RT @LiveUrIntention: yes, and then do what brings JOY! #JournalChat
molossus13:41pm via HootSuite
RT @JournalChat: RT @dredrelew: @LiveUrIntention but also treat yourself lovingly not some of the time but all of the time #JournalChat
LiveUrIntention3:41pm via TweetChat
YES- RT @JournalChat: @LiveUrIntention That is such a core, root issue to grapple with; but once you do, The Sky is the Limit. #JournalChat
KathyPooler3:41pm via TweetDeck
RT @LiveUrIntention: when they see those limiting thoughts/patterns on paper, then they can make changes #JournalChat
JournalChat3:41pm via HootSuite
RT @LiveUrIntention: saying YES to what is possible, and NO to limitations #JournalChat
DawnHerring3:41pm via HootSuite
RT @LiveUrIntention: saying YES to what is possible, and NO to limitations #JournalChat
OutOTWhirlwind3:41pm via web
#JournalChat yes, seeing it on paper anchors it and allows us to re-frame our desires--essential action is writing it down.
molossus13:41pm via HootSuite
RT @JournalChat: It's really all about intention with focus on our feelings and what we really want.#JournalChat #JournalChat
JournalChat3:41pm via HootSuite
@LiveUrIntention That's why #Journaling helps create awareness; then you can change.#JournalChat
molossus13:41pm via HootSuite
RT @JournalChat: RT @LiveUrIntention: not just attract, but it's U MOVING towards what you desire#JournalChat
molossus13:41pm via HootSuite
RT @JournalChat: RT @OutOTWhirlwind:#JournalChat Being clear about what is desired naturally leads to intuitive action...
JournalChat3:41pm via HootSuite
RT @LiveUrIntention: when they see those limiting thoughts/patterns on paper, then they can make changes #JournalChat
DawnHerring3:41pm via HootSuite
RT @LiveUrIntention: when they see those limiting thoughts/patterns on paper, then they can make changes #JournalChat
molossus13:41pm via HootSuite
RT @JournalChat: RT @LiveUrIntention: if you don't know what you want, then answer HOW do you want to feel #JournalChat
JournalChat3:40pm via HootSuite
@LiveUrIntention That is such a core, root issue to grapple with; but once you do, The Sky is the Limit.#JournalChat
molossus13:40pm via HootSuite
RT @JournalChat: RT @LifeWriterCoach:#JournalChat As a journal coach, I ask people to identify an #insight + #action flowing from their...
dredrelew3:40pm via web
RT @LiveUrIntention: saying YES to what is possible, and NO to limitations #JournalChat
JournalChat3:40pm via HootSuite
RT @LiveUrIntention: everytime, they see a pattern, usually related to feeling unworthy, not enough.#JournalChat
DawnHerring3:40pm via HootSuite
RT @LiveUrIntention: everytime, they see a pattern, usually related to feeling unworthy, not enough.#JournalChat
molossus13:40pm via HootSuite
RT @JournalChat: RT @LiveUrIntention: ...knowing u need to write something @ end of day #JournalChat
KathyPooler3:40pm via TweetDeck
#journalchat Hi everyone. Jumping in late. Great topic. Journaling helps one to see patterns in thinking/behavior--> inc self-awareness
molossus13:40pm via HootSuite
RT @JournalChat: RT @LiveUrIntention: I also think and #action journal helps to hold u accountable for what u do, ...#JournalChat
molossus13:40pm via HootSuite
RT @JournalChat: RT @LiveUrIntention: take ur power back- don't just think and wait, but LIVE#JournalChat
victorsachar3:39pm via Twitter for iPhone
RT @OutOTWhirlwind#JournalChat exactly @victorsachar. Seeing our thoughts in writing allows for the soul's edit--our intuition guides our truth.
molossus13:39pm via HootSuite
RT @JournalChat: Being able to take a pro-active approach can really get our imaginations and inspiration moving! #JournalChat #Journaling
LiveUrIntention3:39pm via TweetChat
saying YES to what is possible, and NO to limitations#JournalChat
dredrelew3:39pm via web
@victorsachar yes! I caught myself focusing on negativity and it kept me stuck for a while until I changed my perspective #JournalChat

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