@JHeatherington I do a doodle every evening. I think of a word or phrase that summarizes my day. FUN! #JournalChat
@madeline40 @WarmMilkJournal @kellyepperson What would you say is the great benefit of #Journaling for you? #JournalChat
@madeline40 @WarmMilkJournal @kellyepperson What would you say is the great benefit of #Journaling for you? #JournalChat
@kellyepperson @JournalChat #journaling is like a meditation. It keeps me in the here and now and my seat in the chair. #journalchat
Sorry not sure why that posted empty. I want to add doodling to daily journaling but need new doodle ideas #journalchat
@kellyepperson You know, Kelly, I figured that's what you meant. ;) #JournalChat
@kellyepperson It's my pleasure, Kelly, Thank you! :) #JournalChat
@madeline40 @kellyepperson We all need to have a voice, and #Journaing is the perfect place for it. Then it will be stronger. #JournalChat
Need to edit myself :) write for flow not show #JournalChat
@JournalChat @JHeatherington Like a yoga practice. Each session is different because our bodies are not the same every day #JournalChat
@JHeatherington That's part of what makes #Journaling so powerful. It's custom based on your needs. #JournalChat
#JournalChat @DawnHerring thank you for bringing the magic here
@JournalChat @kellyepperson I agree. That's why it's a daily practice. I like the voice it gives me. #JournalChat
@JournalChat I much agreed. No day is ever the same in journaling #journalchat
#JournalChat I try not to write for flow not show.
@kellyepperson I read about that all the time. Magic indeed! #JournalChat
@JHeatherington A good trick is to write: "I'm keeping my fingers moving" until it becomes easy again #journalchat
@madeline40 @JournalChat @kellyepperson Madeline, I often advise my readers on my site to not self edit. Just to write #JournalChat
@JHeatherington Every day will be different, Joyce, but it will reflect Who You Really Are. And that's a good thing! #JournalChat
“@kellyepperson: #JournalChat Yes the brain science backs up what we know. There is magic in writing by hand. Pen to paper.”Yes!
@JournalChat @kellyepperson Most of the time I don't even go back and edit. It becomes what just flows out. #JournalChat
@WarmMilkJournal @kellyepperson Yes it does, Debra. Deep brings more gold, more understanding, more insight. #JournalChat
#JournalChat Yes the brain science backs up what we know. There is magic in writing by hand. Pen to paper.
@kellyepperson I know what you mean, Kelly, I always feel settled and centered when I finish. I've given myself voice. #JournalChat
Since I learned about stream of writing or consciousness writing. Most days journaling has become so easy for me and some hard. #journalchat
@JournalChat @kellyepperson the act of writing something down whether it is a question, idea, affirmation…makes it go deeper #JournalChat
#JournalChat some downloads come in a flurry and sometimes not but always I feel light and right after I journal
@kellyepperson Sorry you're have trouble #JournalChat
@kellyepperson Yes, Kelly, I'm sure that will make it easier. Thanks for hanging in there. :) #JournalChat
@kellyepperson We can find so much to learn and understand just by letting it flow, keep it simple. #JournalChat
@kellyepperson That is so true. Especially when I #journal. My fingers do all the work. #journalchat
#JournalChat I look forward to the Facebook chats this week when I am at home and have internet and computer!
@WarmMilkJournal @kellyepperson Sounds like a fascinating process. Life is a learning experience, and #Journaling give space. #JournalChat
@madeline40 I like that as a private place. #journalchat
@JHeatherington Welcome to #JournalChat Live, Joyce! Glad you could make it. Gives you voice. :)
#JournalChat agreed! So many times the answer I get is stop thinking just write! :)
@JHeatherington You bet. It's your own private place as well. #journalchat thanks for joining.
@JournalChat @kellyepperson Sometimes I do… Not always. Sometimes it takes time or it leads me to ask a better question! #JournalChat
@kellyepperson Love the balance and great energy you show with this, Kelly. Gratitude for our blessings and yet listening too. #JournalChat
@kellyepperson It's great to have the give and take aspect. I'm always deeply grateful for what comes out of #journaling. #JournalChat
@madeline40 @kellyepperson Madeline, you totally get it! :) #JournalChat What a delight the natural world is full of!
#journalchat Hi, sorry wasn't sure when this started. Journaling gives me a place to speak when I can't express what to say. #journalchat
@WarmMilkJournal @kellyepperson Do you have an answer to it the next day or morning, Debra? #JournalChat
#JournalChat I am in want of nothing and I have many beautiful desires. And always deep gratitude
@madeline40 @kellyepperson That's why I think it's the mindfulness factor that works. We're giving attn to what we want! #JournalChat
@kellyepperson That's one of my favorite aspects of #Journaling. It gives me space to collect that Innate Divine Wisdom. #JournalChat
@JournalChat @kellyepperson Or seeing the humming birds outside my window or the blackbird drinking at my birdbath. #JournalChat
@kellyepperson Indeed. I like writing a question right at bedtime before turning out the lights. #JournalChat
@madeline40 @kellyepperson Oh, it is, Madeline. And it helps me recognize what's next. So I'm proactive. #JournalChat
@kellyepperson Great list and I like that it is in terms of desires. I'm going to try that. #JournalChat
@kellyepperson It doesn't matter the "size" of our desires; like when I adore seeing and hearing my mocking bird. #JournalChat
#JournalChat Yes! My journal is my guide. I ask the divine wisdom in me for answers. We all have it.
@WarmMilkJournal @kellyepperson I do too; I always say, I needed that, after I have one. Good for the soul! #JournalChat
@JournalChat @kellyepperson I think journaling is like a daily inspiration for our work and our life. #JournalChat
#JournalChat yep. Specific desires. Write what you want the day. Big or small. Yes to being more mindful!
@WarmMilkJournal Ah, now we're touching on refreshment, which to me is what energizing is. :) Awesome stuff. #JournalChat
@kellyepperson I do think it's about being mindful. that can really make all the difference. Like painting every day for me. #JournalChat
@kellyepperson A great list! I love bellylaughs. LOL #JournalChat
@kellyepperson So we're getting very specific and focused with our intentions and what we want right now. Fabulous. #JournalChat
@JournalChat It does, Dawn. I have been pushing myself and it is quite energizing, really. #JournalChat
@kellyepperson Yes, that is so important. Mostly it is about my writing work. Keep me at it. #JournalChat
#JournalChat it's amazing how much comes to fruition
I'm finding more magic in my day by doing dialogue and mind maps in my journal when I have Qs I need answers to. #JournalChat #Journaling
I'm finding more magic in my day by doing dialogue and mind maps in my journal when I have Qs I need answers to. #JournalChat #Journaling
#JournalChat I desire belly laughs. I desire to write 10 pages of my novel. I desire to crave healthy foods.... write it. 5 per day
@WarmMilkJournal Ah, so you're making positive change and it feels good! Fabulous! #JournalChat
@kellyepperson Sorry Kelly. Love the humor. ;) #JournalChat
@JournalChat TY Dawn. Yes! I am trying new things more frequently and find myself a lot more outgoing than I used to be. #JournalChat
#JournalChat every morning jot what you want for the day
#JournalChat having tech issues here! Apologies! I didn't journal my desire for smooth tweets today :)
@WarmMilkJournal @madeline40 Being comfortable in your own skin, sounds like loving yourself from the inside out. #JournalChat
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