Welcome to Refresh with Dawn Herring!

Welcome to Refresh with Dawn Herring blog. I'm so glad you stopped by to peruse the transcripts from #JournalChat Live and Links Edition.


You're also welcome to join our #JournalChat Live Facebook Group where we share quality journal keeping content for your journaling practice!


Have a fab day and don't forget to refresh yourself!


Be refreshed,

Dawn Herring

Refresh with Dawn Herrng

Host of #JournalChat Live on social media

Thursday, August 29, 2013

#JournalChat Live 8/29/13 Part I Topic: Your #Journaling: List Love


JournalChat3:24pm via HootSuite
So writing a list showing the foods you want to eat but can't can actually be disheartening. What do you think? #JournalChat#Journaling
DawnHerring3:24pm via HootSuite
So writing a list showing the foods you want to eat but can't can actually be disheartening. What do you think? #JournalChat#Journaling
JournalChat3:24pm via HootSuite
I think the thing that came to mind with food: there are some foods folks can't eat for health reasons. #JournalChat#Journaling
DawnHerring3:24pm via HootSuite
I think the thing that came to mind with food: there are some foods folks can't eat for health reasons. #JournalChat#Journaling
KathyPooler3:23pm via TweetDeck
@JournalChat Stories are everywhere & "buttons' can help you find the stories that matter in your life #JournalChat
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JournalChat3:23pm via HootSuite
Then Quinn touches on a very hot topic for many: A Food List. What you want to eat and what you actually eat. Hmmm.#JournalChat #Journaling
DawnHerring3:23pm via HootSuite
Then Quinn touches on a very hot topic for many: A Food List. What you want to eat and what you actually eat. Hmmm.#JournalChat #Journaling
JournalChat3:22pm via HootSuite
Quinn mentions fashion for a fun list; so those buttons would work well there too. ;) #JournalChat
JournalChat3:21pm via HootSuite
@jenniferbradle That's funny, Jennifer! ;) Lots of buttons. Bright ones, sleek ones, and fun or adventurous. ;) #JournalChat
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JournalChat3:20pm via HootSuite
@KathyPooler Exactly, Kathy, Those lists can really be eye openers! #JournalChat
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JournalChat3:20pm via HootSuite
RT @KathyPooler: Yes , acknowledging "buttons" can help one understand oneself better and therefore maybe make better choices #journalchat
DawnHerring3:20pm via HootSuite
RT @KathyPooler: Yes , acknowledging "buttons" can help one understand oneself better and therefore maybe make better choices #journalchat
JournalChat3:20pm via HootSuite
Once you have a type of people list written, then you'll be more aware of what you desire for those important connections.#JournalChat
DawnHerring3:20pm via HootSuite
Once you have a type of people list written, then you'll be more aware of what you desire for those important connections.#JournalChat
JournalChat3:19pm via HootSuite
Quinn recommends making a list of the type of people you want in your life; that certainly gives food for thought. #JournalChat#Journaling
DawnHerring3:19pm via HootSuite
Quinn recommends making a list of the type of people you want in your life; that certainly gives food for thought. #JournalChat#Journaling
jenniferbradle3:19pm via Web
@JournalChat Theres's a story or creative list here! How many uses for a [button]? #journalchat
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KathyPooler3:19pm via TweetDeck
@DawnHerring Yes , acknowledging "buttons" can help one understand oneself better and therefore maybe make better choices #journalchat
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JournalChat3:17pm via HootSuite
Then there's the other side: The Good buttons we want to push in our lives. Sounds like refreshment to me. :) #JournalChat#Journaling
DawnHerring3:17pm via HootSuite
Then there's the other side: The Good buttons we want to push in our lives. Sounds like refreshment to me. :) #JournalChat#Journaling
KathyPooler3:17pm via TweetDeck
@DawnHerring.It wouldn't take long to write a list of those life buttons;we can even get humorous about it to lighten things up#JournalChat
JournalChat3:16pm via HootSuite
One thing #Journaling helps us with is self-awareness; we may not realize what buttons we have til we right them down.#JournalChat
DawnHerring3:16pm via HootSuite
One thing #Journaling helps us with is self-awareness; we may not realize what buttons we have til we right them down.#JournalChat
JournalChat3:16pm via HootSuite
It wouldn't take long to write a list of those life buttons; we can even get humorous about it to lighten things up #JournalChat#Journaling
DawnHerring3:16pm via HootSuite
It wouldn't take long to write a list of those life buttons; we can even get humorous about it to lighten things up #JournalChat#Journaling
JournalChat3:14pm via HootSuite
I love Quinn's remark about writing a list of buttons & not the kind you wear! Those buttons you don't want pushed!#JournalChat #Journaling
DawnHerring3:14pm via HootSuite
I love Quinn's remark about writing a list of buttons & not the kind you wear! Those buttons you don't want pushed!#JournalChat #Journaling
JournalChat3:13pm via HootSuite
@KathyPooler That's exactly right, Kathy; that's why Quinn recommends them. It amazes me what I can see with a list.#JournalChat
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KathyPooler3:13pm via TweetDeck
RT @JenniferBradle1 list:Things I can do to destress in <10 mins - great reminders on those busy days. #Journaling#JournalChat Great idea!
1 retweets
JournalChat3:13pm via HootSuite
RT @KathyPooler: @JournalChat Making lists does not require a high level of concentration..so if you're stuck start w/ simple#journalchat
JournalChat3:13pm via HootSuite
RT @jenniferbradle: 1 list: Things I can do to destress in <10 mins - great reminders on those busy days. #Journaling#JournalChat
JournalChat3:12pm via HootSuite
@jenniferbradle Sounds like a good one: everyone should have a de-stress list! #JournalChat
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KathyPooler3:12pm via TweetDeck
RT @JournalChat: @KathyPooler Feeling the need means you're tuned in--to your heart and soul. That's a good thing. :)#JournalChat Yes!
JournalChat3:12pm via HootSuite
@jenniferbradle Welcome to #JournalChat Live, Jennifer! :) Great to see you.
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KathyPooler3:12pm via TweetDeck
@JournalChat Making lists does not require a high level of concentration..so if you're stuck start w/ simple #journalchat
Show Conversation
JournalChat3:11pm via HootSuite
@KathyPooler Feeling the need means you're tuned in--to your heart and soul. That's a good thing. :) #JournalChat
Show Conversation
jenniferbradle3:10pm via Web
@JournalChat 1 list: Things I can do to destress in <10 mins - great reminders on those busy days. #Journaling #JournalChat
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JournalChat3:10pm via HootSuite
@KathyPooler Lists of lists--I love that, Kathy. I know what you mean; making lists can be addictive once you get rolling!#JournalChat
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JournalChat3:10pm via HootSuite
@KathyPooler Welcome back to #JournalChat Live, Kathy; good to see you again. :)
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KathyPooler3:09pm via TweetDeck
@JournalChat I tend to journal when I feel the need to journal which isn't always everyday but a daily habit is worthwhile#journalchat
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JournalChat3:08pm via HootSuite
It can seem that making a list is not very difficult therefore it's a great place to start when you're stumped or uninspired.#JournalChat
DawnHerring3:08pm via HootSuite
It can seem that making a list is not very difficult therefore it's a great place to start when you're stumped or uninspired.#JournalChat
KathyPooler3:08pm via TweetDeck
@JournalChat Hi Dawn. I use lists in my everyday life--lists of lists-- so using it for journaling would be natural #journalchat
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JournalChat3:08pm via HootSuite
Quinn addresses the issue of what to write in your journal, a popular question asked. #Journaling #JournalChat
DawnHerring3:08pm via HootSuite
Quinn addresses the issue of what to write in your journal, a popular question asked. #Journaling #JournalChat
JournalChat3:06pm via HootSuite
Folks are welcome to share how they use lists in their journals in whatever form or with any topic. #Journaling #JournalChat
DawnHerring3:06pm via HootSuite
Folks are welcome to share how they use lists in their journals in whatever form or with any topic. #Journaling #JournalChat
JournalChat3:06pm via HootSuite
Our topic is Your #Journaling: List Love as we discuss using lists in our journal entries for insight, organization and fun.#JournalChat
DawnHerring3:06pm via HootSuite
Our topic is Your #Journaling: List Love as we discuss using lists in our journal entries for insight, organization and fun.#JournalChat
JournalChat3:05pm via HootSuite
ow.ly/ooxZD Our #Journaling resource today is "What Should I Write In My Journal?" by Quinn McDonald @QuinnCreative#JournalChat
DawnHerring3:05pm via HootSuite
ow.ly/ooxV6 Our #Journaling resource today is "What Should I Write In My Journal?" by Quinn McDonald @QuinnCreative#JournalChat
JournalChat3:04pm via HootSuite
Also, there will be no #JournalChat Links Edition for all things#Journaling next week from 9/2 through 9/6.
DawnHerring3:04pm via HootSuite
Also, there will be no #JournalChat Links Edition for all things#Journaling next week from 9/2 through 9/6.
JournalChat3:03pm via HootSuite
There will be no #JournalChat Live next Thursday, 9/5, due to the Rosh Hashanah Holiday. #Journaling
DawnHerring3:03pm via HootSuite
There will be no #JournalChat Live next Thursday, 9/5, due to the Rosh Hashanah Holiday. #Journaling
JournalChat3:02pm via HootSuite
Before we get started with our chat, I have an announcement to make. #JournalChat
DawnHerring3:02pm via HootSuite
Before we get started with our chat, I have an announcement to make. #JournalChat
JournalChat3:01pm via HootSuite
To contribute to the chat, Use #JournalChat in your tweet; reply, post, ask questions. We want YOUR 2 cents!
DawnHerring3:01pm via HootSuite
To contribute to the chat, Use #JournalChat in your tweet; reply, post, ask questions. We want YOUR 2 cents!
JournalChat3:01pm via HootSuite
I am Dawn Herring, your host and avid journal keeper;#Journaling is my passion! #JournalChat
DawnHerring3:01pm via HootSuite
I am Dawn Herring, your host and avid journal keeper;#Journaling is my passion! #JournalChat
JournalChat3:00pm via HootSuite
Welcome to this edition of #JournalChat Live for all things#journaling.

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