#JournalChat Live 8/1/13 Part I Topic: Your Journaling: Go Deep with Decisions

KathyPooler3:33pm via TweetDeck

JournalChat3:19pm via HootSuite

@GivensJanet Welcome, Janet, to #JournalChat Live! How are you? :)

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GivensJanet3:19pm via TweetDeck

@JournalChat Hi @KathyPooler and @dawn Just making sure this is working. 
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JournalChat3:18pm via HootSuite

@KathyPooler Mari recommends we come to the page several times over the course of these journal entries. #JournalChat

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KathyPooler3:18pm via TweetDeck

@GivensJanet Hi Janet. What a creative idea to slow one's self down & focus on mindfulness! #journalchat

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mscator3:18pm via TweetDeck

@GivensJanet Nifty! #JournalChat

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JournalChat3:17pm via HootSuite

@KathyPooler And multi tasking doesn't work anyway; if you're not fully present, it doesn't get done as well as it could be.#JournalChat

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GivensJanet3:17pm via TweetDeck

I'm a big fan of left-hand/right-hand journaling for those really important quandaries. #journalchat

WriteAsRainWWT3:17pm via Twitter for iPad

@JournalChat Thanks Dawn! Great to be here again. -Jenna#JournalChat

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KathyPooler3:17pm via TweetDeck

@JournalChat @mscator And it often makes more sense a few days later when you read what you've poured out on the page#journalchat

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JournalChat3:17pm via HootSuite

RT @WriteAsRainWWT: Highlights the link btw journaling & mindfulness-giving focused attention rather than running on autospeed #JournalChat

DawnHerring3:17pm via HootSuite

RT @WriteAsRainWWT: Highlights the link btw journaling & mindfulness-giving focused attention rather than running on autospeed #JournalChat

JournalChat3:16pm via HootSuite

@WriteAsRainWWT That is a really good point, Jenna. Mindful vs auto pilot. We must be deliberate with our choices.#JournalChat

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JournalChat3:16pm via HootSuite

@WriteAsRainWWT Welcome back to #JournalChat Live, Jenna; great to see you again! :)

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JournalChat3:15pm via HootSuite

@mscator I'm glad it has worked for you too, Leia. It helps to get it all down on paper; calms the mind too. #JournalChat

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KathyPooler3:15pm via TweetDeck

@WriteAsRainWWT @JournalChat Yes, focus requires sitting still and listening vs multitasking :-) #journalchat

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JournalChat3:14pm via HootSuite

@KathyPooler Yes, Kathy. That's awesome! We've used that approach too; helps us "see" what we're dealing with.#JournalChat

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WriteAsRainWWT3:13pm via Twitter for iPad

@JournalChat Indeed. Highlights the link btw journaling & mindfulness-giving focused attention rather than running on autospeed #JournalChat

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JournalChat3:13pm via HootSuite

For those just tuning in, to join the conversation, please use#JournalChat in your tweet so you can be seen/heard. :)#Journaling

DawnHerring3:13pm via HootSuite

For those just tuning in, to join the conversation, please use#JournalChat in your tweet so you can be seen/heard. :)#Journaling

KathyPooler3:13pm via TweetDeck

RT @JournalChat: When we make decisions, we may not know just what we are looking to accomplish, so that summary is helpful. #JournalChat

mscator3:12pm via TweetDeck

Always feel good when can massage the doozey decision in my journal. :) #everyoneLovesAMassage #JournalChat

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JournalChat3:12pm via HootSuite

When we make decisions, we may not know just what we are looking to accomplish, so that summary is helpful.#JournalChat #Journaling

DawnHerring3:12pm via HootSuite

When we make decisions, we may not know just what we are looking to accomplish, so that summary is helpful.#JournalChat #Journaling

KathyPooler3:12pm via TweetDeck

@JournalChat I ahve used the list of pros & cons for years r/t decisions, mostly job changes and it works when it's in b & w#journalchat

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JournalChat3:11pm via HootSuite

Mari recommends starting with a simple summary of the decision you need to make. Sometimes clarity is HUGE.#JournalChat #Journaling

DawnHerring3:11pm via HootSuite

Mari recommends starting with a simple summary of the decision you need to make. Sometimes clarity is HUGE.#JournalChat #Journaling

KathyPooler3:10pm via TweetDeck

@JournalChat seems OK now--jsut a hiccup!. Thanks#journalchat

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JournalChat3:10pm via HootSuite

Making decisions when they hold greater weight can be intimidating since there is often more at stake. #JournalChat#Journaling

DawnHerring3:10pm via HootSuite

Making decisions when they hold greater weight can be intimidating since there is often more at stake. #JournalChat#Journaling

KathyPooler3:10pm via TweetDeck

@JournalChat I agree, journaling helps to clarify and sort out choices #journalchat

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JournalChat3:09pm via HootSuite

@KathyPooler I recommend hootsuite, Kathy. Twitter works with#JournalChat in the search box.

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JournalChat3:08pm via HootSuite

But then there are those decisions we could call "doozies," the one that makes us nervous, frustrated, overwhelmed.#JournalChat #Journaling

DawnHerring3:08pm via HootSuite

But then there are those decisions we could call "doozies," the one that makes us nervous, frustrated, overwhelmed.#JournalChat #Journaling

KathyPooler3:07pm via TweetDeck

@JournalChat @CreateWriteNow Tweetdeck is not updating so I'll try from my ipad #journalchat

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JournalChat3:07pm via HootSuite

Mari points out that we make decisions all the time; most we don't give much thought to: what to eat, wear, etc. #JournalChat#journaling

DawnHerring3:07pm via HootSuite

Mari points out that we make decisions all the time; most we don't give much thought to: what to eat, wear, etc. #JournalChat#journaling

JournalChat3:06pm via HootSuite

@mscator I'm pleased you could come, Leia. I always enjoy your insight. Even way back in 2010. :) #JournalChat

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KathyPooler3:05pm via HootSuite

@mscator Me too! #JournalChat

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JournalChat3:05pm via HootSuite

@KathyPooler Yes, Kathy, #journaling can make all the difference as we make empowered choices! #JournalChat

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mscator3:05pm via TweetDeck

@KathyPooler So happy to finally get here. :) @JournalChat#Journalchat <3

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JournalChat3:04pm via HootSuite

Our topic is Your #Journaling: Go Deep with Decisions as we discuss using our journals to decide with confidence & less stress. #JournalChat

DawnHerring3:04pm via HootSuite

Our topic is Your #Journaling: Go Deep with Decisions as we discuss using our journals to decide with confidence & less stress. #JournalChat

JournalChat3:03pm via HootSuite

ow.ly/nyftL Our #Journaling resource is Journal for Decision Making by Mari McCarthy @CreateWriteNow #JournalChat

DawnHerring3:03pm via HootSuite

ow.ly/nyftL Our #Journaling resource is Journal for Decision Making by Mari McCarthy @CreateWriteNow #JournalChat

KathyPooler3:03pm via TweetDeck

@JournalChat Yeah, it's been a while...LIFE..but journaling got me through some tough times.#journalchat

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JournalChat3:02pm via HootSuite

@mscator Leia! Welcome back to #JournalChat Live; wonderful to see you. :)

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JournalChat3:02pm via HootSuite

@KathyPooler Welcome back to #JournalChat Live, Kathy! Great to see you. :)

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KathyPooler3:02pm via TweetDeck

@mscator @JournalChat Hi Leia! #journalchat

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mscator3:01pm via TweetDeck

Me, too! RT @KathyPooler: @JournalChat Hi Dawn.Glad to be here! #journalchat

JournalChat3:01pm via HootSuite

To contribute to the chat, Use #JournalChat in your tweet; reply, post, ask questions. #Journaling

DawnHerring3:01pm via HootSuite

To contribute to the chat, Use #JournalChat in your tweet; reply, post, ask questions. #Journaling

KathyPooler3:01pm via TweetDeck

@JournalChat Hi Dawn.Glad to be here! #journalchat

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JournalChat3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper;#Journaling is my passion! #JournalChat

DawnHerring3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper;#Journaling is my passion! #JournalChat

JournalChat3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things#journaling.

DawnHerring3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things#journaling.