#JournalChat Live 7/5/12 Your Journaling: Fertile Ground Part I

paulaonysko3:50pm via HootSuite

I often ask the Universe to help me find solutions. Talk about fertile ground #journalchat

JournalChat3:50pm via HootSuite

@mscator Your passionate self: I like that, Leia.#JournalChat

JournalChat3:49pm via HootSuite

RT @mscator: @paulaonysko "Wise and sparkles." I like that. Mine radiates w/ passion like the rising sun. :) #journalchat

DawnHerring3:49pm via HootSuite

RT @mscator: @paulaonysko "Wise and sparkles." I like that. Mine radiates w/ passion like the rising sun. :) #journalchat

JournalChat3:49pm via HootSuite

@nandao Welcome to #JournalChat Live, Nanda! Great to see you!

paulaonysko3:49pm via HootSuite

@mscator Beautiful! Love a radiant sun. #journalchat

JournalChat3:48pm via HootSuite

@paulaonysko Oh, I love that, Paula. Wise and Sparkles! That is what I call Validating and Appreciating! #JournalChat #Journaling

DawnHerring3:48pm via HootSuite

@paulaonysko Oh, I love that, Paula. Wise and Sparkles! That is what I call Validating and Appreciating! #JournalChat #Journaling

paulaonysko3:48pm via HootSuite

@DawnHerring Magic would happen. We'd live in synchronicity and miracles. #journalchat

JournalChat3:47pm via HootSuite

@paulaonysko I express in my journal where I'm putting my energy. I look at where I nurture, appreciate and validate myself. #JournalChat

DawnHerring3:47pm via HootSuite

@paulaonysko I express in my journal where I'm putting my energy. I look at where I nurture, appreciate and validate myself. #JournalChat

mscator3:47pm via TweetDeck

@paulaonysko "Wise and sparkles." I like that. Mine radiates w/ passion like the rising sun. :)#journalchat

nandao3:47pm via Tweetbot for iOS

@JournalChat So, so true! #JournalChat

JournalChat3:46pm via HootSuite

@paulaonysko Yes, where could we be if we disregarded to inauthentic thoughts and worked with what is true? Wow. #JournalChat #Journaling

DawnHerring3:46pm via HootSuite

@paulaonysko Yes, where could we be if we disregarded to inauthentic thoughts and worked with what is true? Wow. #JournalChat #Journaling

paulaonysko3:45pm via HootSuite

@DawnHerring Yes, love it! I call that authentic being my Higher Self. She is wise and sparkles. She doesn't doubt. #journalchat

JournalChat3:45pm via HootSuite

@paulaonysko We can create our own true to self mindset instead of following one that isn't.#Journaling is fab for this! #Journalchat

DawnHerring3:45pm via HootSuite

@paulaonysko We can create our own true to self mindset instead of following one that isn't.#Journaling is fab for this! #Journalchat

JournalChat3:44pm via HootSuite

That creates amazing fertile ground for good things to come! #Journaling #JournalChat

DawnHerring3:44pm via HootSuite

That creates amazing fertile ground for good things to come! #Journaling #JournalChat

paulaonysko3:44pm via HootSuite

@DawnHerring Tell me more about how you use#journaling to think profitably #journalchat

JournalChat3:44pm via HootSuite

One of my favorite benefits of #journaling is being able to validate myself for who I am authentically.#JournalChat

DawnHerring3:44pm via HootSuite

One of my favorite benefits of #journaling is being able to validate myself for who I am authentically.#JournalChat

paulaonysko3:43pm via HootSuite

@DawnHerring And who would I be without that thought? Another powerful Q for #Journaling.#journalchat

JournalChat3:43pm via HootSuite

@paulaonysko Yes, that's a big myth; we can recreate life based on who we truly are in our authenticity. That is grounding! #JournalChat

DawnHerring3:43pm via HootSuite

@paulaonysko Yes, that's a big myth; we can recreate life based on who we truly are in our authenticity. That is grounding! #JournalChat

JournalChat3:42pm via HootSuite

@paulaonysko Yes, we do. What we think is usually what we do; so #Journaling can help us think in ways that are profitable. #JournalChat

DawnHerring3:42pm via HootSuite

@paulaonysko Yes, we do. What we think is usually what we do; so #Journaling can help us think in ways that are profitable. #JournalChat

paulaonysko3:41pm via HootSuite

@DawnHerring Yes! And thinking their past dictates their future. #journalchat

JournalChat3:40pm via HootSuite

@paulaonysko Yes, where did that thought originate from? Why do I think that now? Is it true. Powerful Qs for #Journaling. #JournalChat

DawnHerring3:40pm via HootSuite

@paulaonysko Yes, where did that thought originate from? Why do I think that now? Is it true. Powerful Qs for #Journaling. #JournalChat

paulaonysko3:40pm via HootSuite

@DawnHerring We have much power to design our lives. Life doesn't happen to us. It is directed by our energy and intention. #journalchat

JournalChat3:39pm via HootSuite

@paulaonysko I also love how mindmaps are associative, what connects one word with another and what they mean to you. #JournalChat

DawnHerring3:39pm via HootSuite

@paulaonysko I also love how mindmaps are associative, what connects one word with another and what they mean to you. #JournalChat

JournalChat3:39pm via HootSuite

@paulaonysko Words are powerful and meaningful all by themselves. That's a terrific #Journalingtechnique. #JournalChat

DawnHerring3:39pm via HootSuite

@paulaonysko Words are powerful and meaningful all by themselves. That's a terrific #Journalingtechnique. #JournalChat

paulaonysko3:38pm via HootSuite

@DawnHerring Exactly. The mind leads. And then it gathers evidence for what it believes. #journalchat

JournalChat3:38pm via HootSuite

@paulaonysko Believing things about themselves someone else taught them; not defining themselves.#Journaling #JournalChat

JournalChat3:37pm via HootSuite

@paulaonysko Thanks for the link! #journaling#JournalChat

JournalChat3:36pm via HootSuite

RT @paulaonysko: @DawnHerring Check outtappingsolution.com for more info. Or Carol Look. She is fabulous at EFT #journalchat

DawnHerring3:36pm via HootSuite

RT @paulaonysko: @DawnHerring Check outtappingsolution.com for more info. Or Carol Look. She is fabulous at EFT #journalchat

paulaonysko3:36pm via HootSuite

@DawnHerring Sometimes I have my clients just use random single words if cohesive thoughts don't form. That or mindmaps. #journalchat

JournalChat3:36pm via HootSuite

You hit on designing the life, Paula. I love the idea we can create the life we desire by being mindful and active. #Journaling #JournalChat

DawnHerring3:36pm via HootSuite

You hit on designing the life, Paula. I love the idea we can create the life we desire by being mindful and active. #Journaling #JournalChat

paulaonysko3:35pm via HootSuite

@DawnHerring What do you think trips people up most when it comes to mindset? #journalchat

JournalChat3:35pm via HootSuite

@paulaonysko It sometimes amazes me how much can be discovered through just a few entries.#Journaling #JournalChat

DawnHerring3:35pm via HootSuite

@paulaonysko It sometimes amazes me how much can be discovered through just a few entries.#Journaling #JournalChat

paulaonysko3:35pm via HootSuite

@DawnHerring Check out tappingsolution.comfor more info. Or Carol Look. She is fabulous at EFT#journalchat

JournalChat3:34pm via HootSuite

Once we make our 'mind' up with what we will do to make positive change, #Journaling can help walk us through it. #JournalChat

DawnHerring3:34pm via HootSuite

Once we make our 'mind' up with what we will do to make positive change, #Journaling can help walk us through it. #JournalChat

JournalChat3:34pm via HootSuite

@paulaonysko I speak of the mindset all of the time; how we see or perceive life; I'm big on a fresh perspective. #Journaling #JournalChat

DawnHerring3:34pm via HootSuite

@paulaonysko I speak of the mindset all of the time; how we see or perceive life; I'm big on a fresh perspective. #Journaling #JournalChat

paulaonysko3:33pm via HootSuite

@DawnHerring Yes, yes. Life changing. The follow-up action is key. #journaling can often be the catalyst to discovery. #journalchat

JournalChat3:31pm via HootSuite

@paulaonysko That is very interesting; I'm familiar with the meridian lines of the body through Chiropractic. #journaling #JournalChat

DawnHerring3:31pm via HootSuite

@paulaonysko That is very interesting; I'm familiar with the meridian lines of the body through Chiropractic. #journaling #JournalChat

paulaonysko3:31pm via HootSuite

@DawnHerring That is what at least 60% of my coaching is about. Mindsets. The rest is action and honouring self promises. #journalchat

JournalChat3:30pm via HootSuite

This kind of #journaling can be life changing when we're willing to make appropriate change.#journaling #JournalChat

DawnHerring3:30pm via HootSuite

This kind of #journaling can be life changing when we're willing to make appropriate change.#journaling #JournalChat

paulaonysko3:30pm via HootSuite

@DawnHerring Tapping is EFT. Emotional Freedom Technique. You tap on meridian points and say statements to release energy. #journalchat

JournalChat3:30pm via HootSuite

@paulaonysko Oh, this is near to my heart in#journaling; speaking of finding out the root cause to a mindset issue. #JournalChat

DawnHerring3:30pm via HootSuite

@paulaonysko Oh, this is near to my heart in#journaling; speaking of finding out the root cause to a mindset issue. #JournalChat

JournalChat3:29pm via HootSuite

@paulaonysko Oh, I agree; there's no such thing as perfect #journaling; just your way! #JournalChat

DawnHerring3:29pm via HootSuite

@paulaonysko Oh, I agree; there's no such thing as perfect #journaling; just your way! #JournalChat

paulaonysko3:28pm via HootSuite

@DawnHerring Un-earthing = getting at the roots that keep us stuck in our ways or perceptions and bringing them to the surface. #journalchat

JournalChat3:28pm via HootSuite

@paulaonysko Ok, #tapping. That's a new term. Can you explain? #Journaling #Journalchat

DawnHerring3:28pm via HootSuite

@paulaonysko Ok, #tapping. That's a new term. Can you explain? #Journaling #Journalchat

paulaonysko3:27pm via HootSuite

People think they need to do journaling perfectly. That's a myth. #journalchat

JournalChat3:25pm via HootSuite

@paulaonysko Ooh, can you describe the 'un-earthing process'? #Journaling #JournalChat

DawnHerring3:25pm via HootSuite

@paulaonysko Ooh, can you describe the 'un-earthing process'? #Journaling #JournalChat

paulaonysko3:25pm via HootSuite

@DawnHerring And it's often the fastest way to find a different solution. That and #tapping #journalchat

JournalChat3:25pm via HootSuite

@paulaonysko Yes, we can pave that path; that's an empowering place to be too. #journaling#JournalChat

DawnHerring3:24pm via HootSuite

@paulaonysko Yes, we can pave that path; that's an empowering place to be too. #journaling#JournalChat

paulaonysko3:24pm via HootSuite

@DawnHerring Yes, Dawn, "un-earthing" is a beautiful thing! #journalchat

JournalChat3:24pm via HootSuite

@paulaonysko It's the perfect way to release angst and get a fresh perspective. #Journaling#JournalChat

DawnHerring3:24pm via HootSuite

@paulaonysko It's the perfect way to release angst and get a fresh perspective. #Journaling#JournalChat

JournalChat3:23pm via HootSuite

@paulaonysko I'm big on the am entry myself; I look forward to expressing my pov and planning for the day ahead. #Journaling #JournalChat

DawnHerring3:23pm via HootSuite

@paulaonysko I'm big on the am entry myself; I look forward to expressing my pov and planning for the day ahead. #Journaling #JournalChat

paulaonysko3:23pm via HootSuite

@DawnHerring And while we can't change what happened, we can pave the path for the next encounter. #journalchat

JournalChat3:23pm via HootSuite

@paulaonysko Oh, I love that, Paula. It grounds and shakes the ground. And indeed it does.#JournalChat #Journaling

DawnHerring3:22pm via HootSuite

@paulaonysko Oh, I love that, Paula. It grounds and shakes the ground. And indeed it does.#JournalChat #Journaling

paulaonysko3:22pm via HootSuite

@DawnHerring Yes, on challenging days I head to my journal. So many lessons to capture on those days #journalchat

DawnHerring3:21pm via HootSuite

@terrymag Thanks for the RT, Terry. You're welcome to join us for #JournalChat Live. :)

JournalChat3:21pm via HootSuite

I love #2. If I could change what happened today...I would. This one is so proactive. #Journaling helps us see what we Can Do. #JournalChat

DawnHerring3:21pm via HootSuite

I love #2. If I could change what happened today...I would. This one is so proactive. #Journaling helps us see what we Can Do. #JournalChat

paulaonysko3:20pm via HootSuite

@JournalChat I also like how a morning journal grounds me... and stirs the ground underneath me.#journalchat

terrymag3:20pm via HootSuite

RT @DawnHerring: RT @paulaonysko: @DawnHerring Wake up and ask yourself, what magnificence can I partake in today?... #journalchat

JournalChat3:19pm via HootSuite

I love how you choose a category for those challenging days; we all have those, don't we?#JournalChat #Journaling

DawnHerring3:19pm via HootSuite

I love how you choose a category for those challenging days; we all have those, don't we?#JournalChat #Journaling

JournalChat3:18pm via HootSuite

@paulaonysko You did several times, but the longer ones did not. Your tweets are awesome!#JournalChat

JournalChat3:17pm via HootSuite

@paulaonysko Those are very powerful points to Journal and Ponder. We choose to be mindful in our approaches. #JournalChat #Journaling

DawnHerring3:17pm via HootSuite

@paulaonysko Those are very powerful points to Journal and Ponder. We choose to be mindful in our approaches. #JournalChat #Journaling

paulaonysko3:17pm via HootSuite

@JournalChat I believe I am. No? #JournalChat

JournalChat3:16pm via HootSuite

RT @paulaonysko: @DawnHerring Wake up and ask yourself, what magnificence can I partake in today?... #journalchat

DawnHerring3:16pm via HootSuite

RT @paulaonysko: @DawnHerring Wake up and ask yourself, what magnificence can I partake in today?... #journalchat

JournalChat3:16pm via HootSuite

RT @paulaonysko: @DawnHerring Morning time is about seeing possibilities for the day. #JournalChat

DawnHerring3:16pm via HootSuite

RT @paulaonysko: @DawnHerring Morning time is about seeing possibilities for the day. #JournalChat

JournalChat3:16pm via HootSuite

@paulaonysko Paula, please be sure to use the#JournalChat hashtag so folks can read your tweets in our feed. :))

paulaonysko3:15pm via HootSuite

My favourite is #5 and #6. Self promises and who I choose to be today... #JournalChat

JournalChat3:15pm via HootSuite

Oh, yes, simplification can go a long way toward making life easier and doable. #Journaling#JournalChat

DawnHerring3:15pm via HootSuite

Oh, yes, simplification can go a long way toward making life easier and doable. #Journaling#JournalChat

JournalChat3:14pm via HootSuite

RT @paulaonysko: @DawnHerring As a coach, I need to help simplify the process for my readers/clients. Simple is do-able. #JournalChat

DawnHerring3:14pm via HootSuite

RT @paulaonysko: @DawnHerring As a coach, I need to help simplify the process for my readers/clients. Simple is do-able. #JournalChat

JournalChat3:13pm via HootSuite

@paulaonysko Oh, most definitely. We have to choose not to be overwhelmed; mindfulness is key there. #JournalChat #Journaling

DawnHerring3:13pm via HootSuite

@paulaonysko Oh, most definitely. We have to choose not to be overwhelmed; mindfulness is key there. #JournalChat #Journaling

paulaonysko3:12pm via HootSuite

@DawnHerring Absolutely. Overwhelm is a huge problem in our society. #JournalChat

JournalChat3:12pm via HootSuite

@Krieb_Krab You're welcome to join us for#JournalChat Live which is currently in session. :)

JournalChat3:11pm via HootSuite

I love the prompts you provide to get started with our day. They're all so powerful, purposeful and open ended. #Journaling #JournalChat

DawnHerring3:11pm via HootSuite

I love the prompts you provide to get started with our day. They're all so powerful, purposeful and open ended. #Journaling #JournalChat

JournalChat3:10pm via HootSuite

I'm sure there are folks who can relate to feeling overwhelmed with a #journaling practice.#Journalchat

DawnHerring3:10pm via HootSuite

I'm sure there are folks who can relate to feeling overwhelmed with a #journaling practice.#Journalchat

JournalChat3:09pm via HootSuite

@paulaonysko Ah, so it helps us get organized so we don't feel daunted. Love that. #Journaling#JournalChat

DawnHerring3:09pm via HootSuite

@paulaonysko Ah, so it helps us get organized so we don't feel daunted. Love that. #Journaling#JournalChat

Krieb_Krab3:09pm via HootSuite

RT @JournalChat: #JournalChat Live is in ten minutes! 5 EST/2 PST Topic: Your #Journaling: Fertile Ground; Paula Onysko joins us! ow.ly/c2Nxm

paulaonysko3:08pm via HootSuite

@DawnHerring I created these groupings because often people are overwhelmed when they started journaling. #JournalChat

JournalChat3:08pm via HootSuite

Guiding Force: Love that analogy/application/place you describe. Awesome. #Journaling #JournalChat

DawnHerring3:08pm via HootSuite

Guiding Force: Love that analogy/application/place you describe. Awesome. #Journaling #JournalChat

JournalChat3:07pm via HootSuite

RT @paulaonysko: @DawnHerring My pleasure.#Journaling is a guiding force in my life.#JournalChat

DawnHerring3:07pm via HootSuite

RT @paulaonysko: @DawnHerring My pleasure.#Journaling is a guiding force in my life.#JournalChat

JournalChat3:06pm via HootSuite

Paula, can you share with us why you organized those terrific #Journaling #Prompts the way you did?#JournalChat

DawnHerring3:06pm via HootSuite

Paula, can you share with us why you organized those terrific #Journaling #Prompts the way you did?#JournalChat

paulaonysko3:06pm via HootSuite

@DawnHerring My pleasure. Journaling is a guiding force in my life. #JournalChat

JournalChat3:06pm via HootSuite

I just how Paula has organized her 25 #Prompts to show us how we can journal most effectively.#JournalChat #Journaling

DawnHerring3:06pm via HootSuite

I just how Paula has organized her 25 #Prompts to show us how we can journal most effectively.#JournalChat #Journaling

JournalChat3:05pm via HootSuite

@paulaonysko is with us today to discuss how we can use our journals to stay grounded, thus creating fertile ground! #JournalChat

DawnHerring3:05pm via HootSuite

@paulaonysko is with us today to discuss how we can use our journals to stay grounded, thus creating fertile ground! #JournalChat

JournalChat3:04pm via HootSuite

@mscator Great to have you back on #JournalChatLive, Leia. Thanks for joining Paula and I today!

JournalChat3:04pm via HootSuite

@paulaonysko I am so pleased to have you, Paula, as our Pick of the Week guest on #JournalChat Live! Welcome! #Journaling

DawnHerring3:04pm via HootSuite

@paulaonysko I am so pleased to have you, Paula, as our Pick of the Week guest on #JournalChat Live! Welcome! #Journaling

JournalChat3:03pm via HootSuite

Our topic for today's chat is Your #Journaling: Fertile Ground (Get Grounded!) #JournalChat

DawnHerring3:03pm via HootSuite

Our topic for today's chat is Your #Journaling: Fertile Ground (Get Grounded!) #JournalChat

JournalChat3:02pm via HootSuite

Our #Journaling resource is 25 Prompts to Make#Journal #Writing a Breeze by @paulaonysko#JournalChat

DawnHerring3:02pm via HootSuite

Our #Journaling resource is 25 Prompts to Make#Journal #Writing a Breeze by @paulaonysko#JournalChat

mscator3:02pm via TweetDeck

@paulaonysko @JournalChat Hi Paula and Dawn. Good to see you! #journalchat

paulaonysko3:01pm via web

@DawnHerring Hi Dawn, So excited to be here!#journalchat

JournalChat3:01pm via HootSuite

I recommend hootsuite, tweetdeck, or tweetchat.com to follow along; be sure to use #JournalChat as your hashtag. #Journaling

DawnHerring3:01pm via HootSuite

I recommend hootsuite, tweetdeck, or tweetchat.com to follow along; be sure to use #JournalChat as your hashtag. #Journaling

JournalChat3:01pm via HootSuite

For those who follow my @DawnHerring and @JournalChat accounts, there will be some double posting. #JournalChat

DawnHerring3:01pm via HootSuite

For those who follow my @DawnHerring and @JournalChat accounts, there will be some double posting. #JournalChat

JournalChat3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion.#JournalChat

DawnHerring3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion.#JournalChat

JournalChat3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #Journaling.