#JournalChat Live 4/4/13 Topic: Your Journaling: Listen and Learn

JournalChat4:12pm via HootSuite

Enjoy your #Journaling to listen and learn and don't forget to refresh yourself! #JournalChat

DawnHerring4:12pm via HootSuite

Enjoy your #Journaling to listen and learn and don't forget to refresh yourself! #JournalChat

JournalChat4:12pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 4/11, 5 EST/2 PST; #Journaling topic to be announced.

DawnHerring4:12pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 4/11, 5 EST/2 PST; #Journaling topic to be announced.

JournalChat4:11pm via HootSuite

Special Thanks to our special #JournalChat Live guest, @JulieLuek and for her post, Emotional Vomit on the Page, our #journaling resource.

DawnHerring4:11pm via HootSuite

Special Thanks to our special #JournalChat Live guest, @JulieLuek and for her post, Emotional Vomit on the Page, our #journaling resource.

JournalChat4:10pm via HootSuite

ow.ly/jL9ld To learn more about me, your host, check out Dawn's Dimensions. #JournalChat #Journaling

DawnHerring4:10pm via HootSuite

ow.ly/jL9jO To learn more about me, your host, check out Dawn's Dimensions. #JournalChat #Journaling

JournalChat4:09pm via HootSuite

ow.ly/jL9iy To learn more about #JournalChat Live and Links Edition for all things #journaling.

DawnHerring4:09pm via HootSuite

ow.ly/jL9gF To learn more about #JournalChat Live and Links Edition for all things #journaling.

JournalChat4:08pm via HootSuite

ow.ly/jL9f3 My #journaling exercise helps us listen and learn. #JournalChat

DawnHerring4:08pm via HootSuite

ow.ly/jL9d7 My #journaling exercise helps us listen and learn. #JournalChat

JournalChat4:07pm via HootSuite

ow.ly/jL99R Refresh Journal can help give you a fresh perspective as you listen. #JournalChat#Journaling

DawnHerring4:07pm via HootSuite

ow.ly/jL98s Refresh Journal can help give you a fresh perspective as you listen. #JournalChat#Journaling

JournalChat4:07pm via HootSuite

ow.ly/jL97s When we listen in our #journalingpractice, we often experience Delight. #JournalChat

DawnHerring4:07pm via HootSuite

ow.ly/jL94X When we listen in our #journalingpractice, we often experience Delight. #JournalChat

JournalChat4:06pm via HootSuite

ow.ly/jL91B Sometimes a #journaling #prompt helps us keep balance in our practice. #JournalChat

DawnHerring4:06pm via HootSuite

ow.ly/jL8YK Sometimes a #journaling #prompt helps us keep balance in our practice. #JournalChat

JournalChat4:04pm via HootSuite

@JulieLuek I want to thank you so much for joining us as our special guest today on #JournalChat Live, Julie. :)

JulieLuek4:03pm via TweetChat

@JournalChat thank you again-- everyone take care#journalchat

JournalChat4:01pm via HootSuite

@JulieLuek So glad we've connected, Julie. :) It is my pleasure to share. #JournalChat

Show Conversation

JournalChat4:01pm via HootSuite

@JulieLuek Julie, any final thoughts on your point of view and personal experience of the #journalingprocess? #JournalChat

DawnHerring4:01pm via HootSuite

@JulieLuek Julie, any final thoughts on your point of view and personal experience of the #journalingprocess? #JournalChat

JulieLuek4:00pm via TweetChat

@JournalChat I will look forward to future conversations and articles. So insightful!#journalchat

JournalChat3:59pm via HootSuite

It takes a thoughtful balance in our #Journalingpractice to create an authentic entry that reveals and cleanses too. #JournalChat

DawnHerring3:59pm via HootSuite

It takes a thoughtful balance in our #Journalingpractice to create an authentic entry that reveals and cleanses too. #JournalChat

JulieLuek3:57pm via TweetChat

@outofwhirlwind Thank you. I've appreciated hearing your thoughts! #journalchat

JournalChat3:57pm via HootSuite

@janifranck And Julie has contributed some valuable insight I appreciate very much!#JournalChat

JournalChat3:56pm via HootSuite

@OutOTWhirlwind Thank you, Michael! #JournalChat

Show Conversation

JournalChat3:56pm via HootSuite

@janifranck I'm glad to message is resonating with you. And it works, doesn't it? #JournalChat

Show Conversation

JournalChat3:55pm via HootSuite

@janifranck Jani! Welcome back to #JournalChatLive; great to see you!

Show Conversation

OutOTWhirlwind3:55pm via Web

#JournalChat Must go. Good chat!

janifranck3:54pm via Web

@DawnHerring @JulieLuek I'm loving this way of looking at #Journaling - listening to your #inner#wisdom - #journalchat

Show Conversation

JournalChat3:54pm via HootSuite

If we only write from our heads, we fill the page with the typical, but when we listen, our souls speak.#JournalChat #Journaling

DawnHerring3:54pm via HootSuite

If we only write from our heads, we fill the page with the typical, but when we listen, our souls speak.#JournalChat #Journaling

JournalChat3:53pm via HootSuite

@OutOTWhirlwind That's where the good stuff resides, our truth, as you often put it, Michael.#journalchat

Show Conversation

JournalChat3:53pm via HootSuite

RT @OutOTWhirlwind: #JournalChat What is key is allowing the soul to appear. Our contemplation creates that space for allowing.

DawnHerring3:53pm via HootSuite

RT @OutOTWhirlwind: #JournalChat What is key is allowing the soul to appear. Our contemplation creates that space for allowing.

JournalChat3:52pm via HootSuite

@JulieLuek I guess it feels like going around in circles and never arriving at the inner gold.#JournalChat

Show Conversation

JournalChat3:52pm via HootSuite

@JulieLuek I laughed at that analogy, imagining a dog chasing its tail. ;) But he doesn't get anywhere, does he? #JournalChat

Show Conversation

JournalChat3:51pm via HootSuite

RT @JulieLuek: When I just speak into the journal, without listening, i feel like a dog chasing my tail.#journalchat

DawnHerring3:51pm via HootSuite

RT @JulieLuek: When I just speak into the journal, without listening, i feel like a dog chasing my tail.#journalchat

JournalChat3:51pm via HootSuite

We can see listening and recording our inner wisdom as a true gift worth the time invested and the page we write on #JournalChat #Journaling

DawnHerring3:51pm via HootSuite

We can see listening and recording our inner wisdom as a true gift worth the time invested and the page we write on #JournalChat #Journaling

JournalChat3:50pm via HootSuite

@mscator I love that, Leia; Beautiful! And it's so TRUE. #JournalChat

Show Conversation

JournalChat3:50pm via HootSuite

RT @mscator: @JulieLuek Journaling is a powerful link to my heart, mind, and spirit. It is a sacred prayer.#JournalChat

OutOTWhirlwind3:50pm via Web

#JournalChat What is key is allowing the soul to appear. Our contemplation creates that space for allowing.

DawnHerring3:50pm via HootSuite

RT @mscator: @JulieLuek Journaling is a powerful link to my heart, mind, and spirit. It is a sacred prayer.#JournalChat

JournalChat3:49pm via HootSuite

RT @JulieLuek: I think that's what I was getting at with listening, as well as spewing. Listening leads me to an understanding. #journalchat

DawnHerring3:49pm via HootSuite

RT @JulieLuek: I think that's what I was getting at with listening, as well as spewing. Listening leads me to an understanding. #journalchat

JournalChat3:49pm via HootSuite

RT @OutOTWhirlwind: #JournalChat The 'get' beyond confidence, it's in the realm of knowing. Confidence speaks to self-identity or ego.

DawnHerring3:49pm via HootSuite

RT @OutOTWhirlwind: #JournalChat The 'get' beyond confidence, it's in the realm of knowing. Confidence speaks to self-identity or ego.

JournalChat3:49pm via HootSuite

@JulieLuek I would agree, Julie. It's more powerful that just writing what is in our heads. #JournalChat

Show Conversation

JournalChat3:48pm via HootSuite

@OutOTWhirlwind Realm of knowing: isn't that where intuition steps in? #journalchat I see your point about confidence.

Show Conversation

JournalChat3:48pm via HootSuite

@juliejordanscot Thanks so much for joining us today, Julie. :) #journalchat

Show Conversation

JournalChat3:47pm via HootSuite

@juliejordanscot I love the life analogies we can use to describe the #journaling process, based on our interests! #journalchat

Show Conversation

mscator3:47pm via TweetDeck

@JulieLuek Journaling is a powerful link to my heart, mind, and spirit. It is a sacred prayer. #JournalChat

Show Conversation

OutOTWhirlwind3:47pm via Web

#JournalChat The 'get' beyond confidence, it's in the realm of knowing. Confidence speaks to self-identity or ego.

juliejordanscot3:46pm via TweetChat

@JournalChat I have to go pick up my son now! So great to be here! Happy journaling (and reading great books) my friends! #journalchat

Show Conversation

JournalChat3:46pm via HootSuite

@OutOTWhirlwind Yes! And discovering it is powerful, life changing. And it takes courage, I believe. #journalchat

Show Conversation

juliejordanscot3:46pm via TweetChat

@JulieLuek I'm a theater person, I can't help myself.#journalchat

Show Conversation

JournalChat3:46pm via HootSuite

@JulieLuek Both, Julie. Internal discovery is a powerful process; I believe it comes from within and is Universal as well. #journalchat

Show Conversation

OutOTWhirlwind3:45pm via Web

#JournalChat Both @JulieLuek. The result is knowing our truth.

JournalChat3:44pm via HootSuite

@juliejordanscot We can practice our pov in our journal entries and gain confidence in our life choices and conversations! #JournalChat

Show Conversation

OutOTWhirlwind3:43pm via Web

#JournalChat Yes, Dawn, and know ourselves as that wisdom, the incarnation of that wisdom. That is who & what we are & how we serve.

juliejordanscot3:42pm via TweetChat

@JournalChat Journaling vulnerability as a "dress rehearsal" for a conversation has worked very well for me. Fear goes. #journalchat

Show Conversation

DawnHerring3:41pm via HootSuite

And when we listen more to our inner wisdom, we can gain clarity and even vision for our future.#JournalChat #journaling

Retweeted by JodyCalkins

JournalChat3:42pm via HootSuite

@JulieLuek I'm so glad you're here too, Julie. I love your insight and enthusiasm, for #journaling and for learning! #JournalChat

Show Conversation

JournalChat3:41pm via HootSuite

And when we listen more to our inner wisdom, we can gain clarity and even vision for our future.#JournalChat #journaling

DawnHerring3:41pm via HootSuite

And when we listen more to our inner wisdom, we can gain clarity and even vision for our future.#JournalChat #journaling

1 retweets

JournalChat3:40pm via HootSuite

#Journaling helps us in the process of being vulnerable, especially when we go through challenges and difficulties. #JournalChat

DawnHerring3:40pm via HootSuite

#Journaling helps us in the process of being vulnerable, especially when we go through challenges and difficulties. #JournalChat

JournalChat3:40pm via HootSuite

@JulieLuek Julie, I love what you shared here: we are "learning to be vulnerable with our written words."#journaling #JournalChat

DawnHerring3:40pm via HootSuite

@JulieLuek Julie, I love what you shared here: we are "learning to be vulnerable with our written words."#journaling #JournalChat

JournalChat3:38pm via HootSuite

@OutOTWhirlwind That was beautifully put, Michael! Indeed! #JournalChat

Show Conversation

JournalChat3:38pm via HootSuite

RT @OutOTWhirlwind: #JournalChat , so listen, reflect and reclaim your essence.

DawnHerring3:38pm via HootSuite

RT @OutOTWhirlwind: #JournalChat , so listen, reflect and reclaim your essence.

JournalChat3:38pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Your soul is speaking to you. Your words, good and bad, is the vehicle,

DawnHerring3:38pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Your soul is speaking to you. Your words, good and bad, is the vehicle,

JournalChat3:37pm via HootSuite

@JulieLuek Exactly, Julie. That's the beauty of#journaling; we can customize it to suit our needs.#journalchat

Show Conversation

JournalChat3:37pm via HootSuite

@leahmichon Thanks for joining us, Leah!#JournalChat

Show Conversation

JournalChat3:36pm via HootSuite

@OutOTWhirlwind That's what I thought you meant. I think listening takes it all the more deeper, intuitive.#JournalChat

Show Conversation

OutOTWhirlwind3:36pm via Web

#JournalChat Your soul is speaking to you. Your words, good and bad, is the vehicle, so listen, reflect and reclaim your essence.

JournalChat3:36pm via HootSuite

@JulieLuek Yes, that quote really spoke to me; got me thinking about giving more energy to what really matters to me. #JournalChat

Show Conversation

leahmichon3:36pm via TweetDeck

Yes. RT @JournalChat: @leahmichon Yes, there is a place for it; it's just great when we create a balance with listening too. #JournalChat

leahmichon3:35pm via TweetDeck

Have to run, thanks for giving me a lot to think about!#journalchat Hope to be back next week.

molossus13:35pm via HootSuite

RT @JournalChat: RT @OutOTWhirlwind:#JournalChat - you can view the negative words, the emotional vomit, as something to attend to, the...

JournalChat3:34pm via HootSuite

@leahmichon Yes, there is a place for it; it's just great when we create a balance with listening too.#JournalChat

Show Conversation

molossus13:34pm via HootSuite

RT @JournalChat: RT @JulieLuek: Vomit, what a word right? But for me, sometimes what comes up feels that emotional. #journalchat

molossus13:34pm via HootSuite

RT @JournalChat: Do you find yourself desiring to rant and not think to listen? Rants have their place, of course. ;) #JournalChat...

molossus13:34pm via HootSuite

RT @JournalChat: #Journaling is one of the best practices I know of to create the life we want; therefore balance can be Key. #JournalChat

molossus13:34pm via HootSuite

RT @JournalChat: I heartily welcome @JulieLuektoday as our special guest!! Thanks so much for joining us today, Julie. :) #JournalChat

OutOTWhirlwind3:34pm via Web

#JournalChat Dawn, elemental as in basic.

molossus13:34pm via HootSuite

RT @JournalChat: Our topic is Your #Journaling: Listen and Learn as we balance our journal entries.#JournalChat

JournalChat3:34pm via HootSuite

@OutOTWhirlwind Honesty, now there's a key word, especially when we're listening and challenged by what we hear. #JournalChat

Show Conversation

molossus13:34pm via HootSuite

RT @JournalChat: ow.ly/jL29O Our #journalingresource is Emotional Vomit on the Page by @JulieLuek #JournalChat

molossus13:33pm via HootSuite

RT @JournalChat: Welcome to this edition of#JournalChat Live for all things #journaling.

JournalChat3:33pm via HootSuite

@JulieLuek There is so much more to learn; it's amazing what can be discovered with listening and hearing. #JournalChat

Show Conversation

JournalChat3:32pm via HootSuite

RT @JulieLuek:I love her concept of listening.If I'm always spewing, which isn't bad, then I'm not gleaning, hearing,processing #journalchat

DawnHerring3:32pm via HootSuite

RT @JulieLuek:I love her concept of listening.If I'm always spewing, which isn't bad, then I'm not gleaning, hearing,processing #journalchat

JournalChat3:32pm via HootSuite

@JulieLuek It's great that you had a place to go to unload, Julie. #JournalChat

Show Conversation

leahmichon3:31pm via TweetDeck

@JulieLuek I think the spewing has a place though - sometimes you just need to rant, even if it's sort of awful to read back. #journalchat

Show Conversation

JournalChat3:31pm via HootSuite

@OutOTWhirlwind Which is the Listening we are talking about; tuning in. #JournalChat

Show Conversation

JournalChat3:31pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Only by directly engaging our own minds can we achieve the self-realization we seek.

DawnHerring3:31pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Only by directly engaging our own minds can we achieve the self-realization we seek.

OutOTWhirlwind3:31pm via Web

@JulieLuek The spewing is the sh-t that becomes fertilizer in our journal compost to grow our roses-value in honesty. #JournalChat

Show Conversation

JournalChat3:30pm via HootSuite

@JulieLuek Enjoy, and let us know how it goes if you'd like. :) #JournalChat

Show Conversation

JournalChat3:30pm via HootSuite

@juliejordanscot I like that, Julie. Compassion as a result of the vomit. We need a little TLC.#JournalChat

Show Conversation

juliejordanscot3:29pm via TweetChat

@JulieLuek Always glad to inspire a fellow writer to read some awesome books! #journalchat

Show Conversation

JournalChat3:29pm via HootSuite

RT @juliejordanscot: When I read back it is often the vomit that makes me laugh and have increased compassion for myself. #journalchat

DawnHerring3:29pm via HootSuite

RT @juliejordanscot: When I read back it is often the vomit that makes me laugh and have increased compassion for myself. #journalchat

JournalChat3:29pm via HootSuite

@OutOTWhirlwind What do you mean by elemental, Michael? #JournalChat

Show Conversation

JournalChat3:29pm via HootSuite

@juliejordanscot Sounds like great respect; I am protective of my #journaling time; my kids know it's sacred to me. #JournalChat

Show Conversation

JournalChat3:28pm via HootSuite

@JulieLuek Yes, even the vomit! ;) I love reading stuff that inspires and motivates me toward my authenticity. #JournalChat

Show Conversation

JournalChat3:27pm via HootSuite

@JulieLuek Here's Julia Cameron's website.ow.ly/jL4Y2 #JournalChat

Show Conversation

JournalChat3:26pm via HootSuite

@juliejordanscot I saw Natalie's recent interview for her new book. :) #JournalChat

Show Conversation

OutOTWhirlwind3:26pm via Web

#JournalChat Only by directly engaging our own minds can we achieve the self-realization we seek.

JournalChat3:25pm via HootSuite

@OutOTWhirlwind And when you find it, it is gold.#Journaling is awesome for that discovery. And then positive change! #JournalChat

Show Conversation

juliejordanscot3:25pm via TweetChat

@JulieLuek When I read back it is often the vomit that makes me laugh and have increased compassion for myself. #journalchat

Show Conversation

JournalChat3:25pm via HootSuite

RT @OutOTWhirlwind: #JournalChat I agree Dawn, there's nothing more intimate than revealing your truth to yourself.

DawnHerring3:25pm via HootSuite

RT @OutOTWhirlwind: #JournalChat I agree Dawn, there's nothing more intimate than revealing your truth to yourself.

OutOTWhirlwind3:25pm via Web

#JournalChat It strikes me as something so elemental to look at what we think and feel.

JournalChat3:25pm via HootSuite

@JulieLuek #Journaling can sometimes be a very deliberate act, outside of routine especially.#JournalChat

Show Conversation

juliejordanscot3:25pm via TweetChat

@JournalChat I trained my children, who started life sitting beside me before dawn broke, silently until my 3 pages were done. #journalchat

Show Conversation

juliejordanscot3:24pm via TweetChat

@mscator @leahmichon I adore Natalie Goldberg. Reading her words is like sitting down with a friend. LOVE HER! #journalchat

Show Conversation

OutOTWhirlwind3:24pm via Web

#JournalChat To truly attend to your mind in service to self-realization is a noble journey.

JournalChat3:23pm via HootSuite

@juliejordanscot I do too, Julie. No one ever asks to read or to have it read. Private. #JournalChat

Show Conversation

juliejordanscot3:23pm via TweetChat

@OutOTWhirlwind I actually had a huge a-ha about a relationship yesterday - profound, intimate & discussed right away. #journalchat

Show Conversation

mscator3:23pm via TweetDeck

You will love her. RT @leahmichon: @juliejordanscotGoogling Natalie Goldberg, haven't heard of her before. #journalchat

JournalChat3:23pm via HootSuite

@JulieLuek I journal twice daily, morning and evening. I love it. #Journaling #JournalChat

Show Conversation

leahmichon3:23pm via TweetDeck

@juliejordanscot Googling Natalie Goldberg, haven't heard of her before. #journalchat

Show Conversation

mscator3:23pm via TweetDeck

@juliejordanscot All the stuff help me identify patterns. Great tool for me for change and celebration. Every person different. #JournalChat

Show Conversation

juliejordanscot3:23pm via TweetChat

@JulieLuek The Sound of Paper and Finding Water are both Julia Cameron. We all three have lovely given names, don't we? #journalchat

Show Conversation

juliejordanscot3:22pm via TweetChat

@JournalChat Sound of Paper is luscious. My copy is so highlighted & circled its crazy. Now reading Natalie Goldberg's new one! #journalchat

Show Conversation

OutOTWhirlwind3:21pm via Web

#JournalChat I agree Dawn, there's nothing more intimate than revealing your truth to yourself.

JournalChat3:21pm via HootSuite

@juliejordanscot I haven't read the Sound of Paper yet. #JournalChat

Show Conversation

juliejordanscot3:21pm via TweetChat

@JournalChat THANK YOU! I have some time before I pick up my son from school. Always happy when I can make it! #journalchat

Show Conversation

JournalChat3:21pm via HootSuite

@juliejordanscot I think Finding Water is one of her best too, Julie. #JournalChat

Show Conversation

juliejordanscot3:20pm via TweetChat

@JulieLuek I journal every day. Usually in the morning with snippets later, hither and thither. Always have paper & pencil. #journalchat

Show Conversation

JournalChat3:20pm via HootSuite

@juliejordanscot Welcome back to #JournalChatLive, Julie! Great to see you. :)

Show Conversation

leahmichon3:20pm via TweetDeck

@JulieLuek definitely something to think about while journaling. #journalchat

Show Conversation

JournalChat3:20pm via HootSuite

@JulieLuek So you were protective in discarding them; you had a good reason. #JournalChat

Show Conversation

juliejordanscot3:20pm via TweetChat

@JournalChat @mscator I keep everything: the good, the bad, the ugly, the boring, the frantic...my family is uninterested! #journalchat

Show Conversation

JournalChat3:19pm via HootSuite

@JulieLuek Indeed! #Journaling and prayer together is VERY intimate. #JournalChat

Show Conversation

leahmichon3:19pm via TweetDeck

@juliejordanscot I'll look for those next trip to the library. #journalchat

Show Conversation

juliejordanscot3:19pm via TweetChat

@JulieLuek @leahmichon I definitely see burning some pages as a part of a sacred, healing ceremony. #journalchat

Show Conversation

JournalChat3:18pm via HootSuite

@leahmichon That was smart, Huh, Leah? Glad you selected. #JournalChat

Show Conversation

JournalChat3:18pm via HootSuite

RT @OutOTWhirlwind: #JournalChat - you can view the negative words, the emotional vomit, as something to attend to, the fertilizer on the...

DawnHerring3:18pm via HootSuite

RT @OutOTWhirlwind: #JournalChat - you can view the negative words, the emotional vomit, as something to attend to, the fertilizer on the...

JournalChat3:18pm via HootSuite

@OutOTWhirlwind Welcome back to #JournalChatLive, Michael. :) Great to see you.

Show Conversation

juliejordanscot3:17pm via TweetChat

@leahmichon I love her book, Finding Water, the best... and the Sound of Paper. For me she improves with both our ages. #journalchat

Show Conversation

JournalChat3:17pm via HootSuite

@mscator You have great purpose, right, Leia. I know, I could never throw mine out either; too much history told! #JournalChat

Show Conversation

JournalChat3:16pm via HootSuite

@leahmichon Excellent, and paving the way for the good stuff, right? #JournalChat

Show Conversation

OutOTWhirlwind3:16pm via Web

#JournalChat Your truth will unfold when you attend to the negative stuff.

JournalChat3:16pm via HootSuite

@JulieLuek I think the key is trusting your instincts and recording them on the page no matter what you're facing. #JournalChat

Show Conversation

leahmichon3:15pm via TweetDeck

@JulieLuek @mscator I tore out pages that I thought I might want to read later & saved them before burning the rants & stuff #journalchat

Show Conversation

mscator3:15pm via TweetDeck

@JulieLuek Very very courageous of you, Julie.#JournalChat

Show Conversation

JournalChat3:15pm via HootSuite

@JulieLuek I often record times of great insight or revelation during prayer/meditation times. My intuition is sometimes loud! #JournalChat

Show Conversation

DawnHerring3:15pm via HootSuite

@JulieLuek I often record times of great insight or revelation during prayer/meditation times. My intuition is sometimes loud! #JournalChat

Show Conversation

OutOTWhirlwind3:15pm via Web

#JournalChat The emotional vomit can be a great teaching tool.

OutOTWhirlwind3:14pm via Web

#JournalChat - you can view the negative words, the emotional vomit, as something to attend to, the fertilizer on the path.

JournalChat3:14pm via HootSuite

@JulieLuek Exactly! I must say your post really got me thinking, just about my content in general, can I make it better? #JournalChat

Show Conversation

JournalChat3:13pm via HootSuite

@JulieLuek That's a really good distinction you made there, Julie. Cleansing but NOT Proactive. There's a place for it. #JournalChat

Show Conversation

JournalChat3:13pm via HootSuite

RT @JulieLuek: what I don't like about rants is that they aren't as productive. They're cleansing, but not proactive #journalchat

DawnHerring3:13pm via HootSuite

RT @JulieLuek: what I don't like about rants is that they aren't as productive. They're cleansing, but not proactive #journalchat

mscator3:12pm via TweetDeck

My angst served me in my teens. Right now my journals are stepping stones to my memoirs. Can't imagine burning any of my stuff. #JournalChat

leahmichon3:12pm via TweetDeck

@JournalChat Honestly, it was therapy - a way of letting go of things from the past. #journalchat

Show Conversation

JournalChat3:12pm via HootSuite

@JulieLuek How did it feel to get rid of your emotionally charged journals, Julie? #JournalChat

Show Conversation

JournalChat3:11pm via HootSuite

@leahmichon What did that feel like for you, Leah? Burning your journals? #JournalChat

Show Conversation

JournalChat3:11pm via HootSuite

@JulieLuek I love listening..to my inner heart; when we take the time to tune in, wow. Insight, intuition...#JournalChat #Journaling

Show Conversation

DawnHerring3:11pm via HootSuite

@JulieLuek I love listening..to my inner heart; when we take the time to tune in, wow. Insight, intuition...#JournalChat #Journaling

Show Conversation

leahmichon3:10pm via TweetDeck

@JulieLuek Julia Cameron is so smart - I have the artist's way but haven't read her other books.#journalchat

Show Conversation

JournalChat3:10pm via HootSuite

@JulieLuek I can relate, Julie. It can feel that way sometimes, especially when we're faced with challenges and disappointments.#JournalChat

Show Conversation

DawnHerring3:10pm via HootSuite

@JulieLuek I can relate, Julie. It can feel that way sometimes, especially when we're faced with challenges and disappointments.#JournalChat

Show Conversation

JournalChat3:09pm via HootSuite

RT @JulieLuek: Vomit, what a word right? But for me, sometimes what comes up feels that emotional.#journalchat

DawnHerring3:09pm via HootSuite

RT @JulieLuek: Vomit, what a word right? But for me, sometimes what comes up feels that emotional.#journalchat

JournalChat3:09pm via HootSuite

Do you find yourself desiring to rant and not think to listen? Rants have their place, of course. ;)#JournalChat #Journaling

DawnHerring3:09pm via HootSuite

Do you find yourself desiring to rant and not think to listen? Rants have their place, of course. ;)#JournalChat #Journaling

leahmichon3:08pm via TweetDeck

I have to admit to burning some old journals too. Some things don't need to be read by anyone, ever.#journalchat

JournalChat3:07pm via HootSuite

@leahmichon I so agree too, Leah. When we take the time to tune in, it's amazing what we can record.#JournalChat

Show Conversation

JournalChat3:07pm via HootSuite

@JulieLuek Julie, I love your entire premise of dealing with emotional angst or "vomit" as you called it. #JournalChat #Journaling

DawnHerring3:07pm via HootSuite

@JulieLuek Julie, I love your entire premise of dealing with emotional angst or "vomit" as you called it. #JournalChat #Journaling

JournalChat3:06pm via HootSuite

#Journaling is one of the best practices I know of to create the life we want; therefore balance can be Key.#JournalChat

DawnHerring3:06pm via HootSuite

#Journaling is one of the best practices I know of to create the life we want; therefore balance can be Key.#JournalChat

leahmichon3:06pm via TweetDeck

@JulieLuek Just read your blog post - love the idea that journaling is like listening - true I think.#journalchat

Show Conversation

JournalChat3:05pm via HootSuite

@JulieLuek I'm so glad I discovered your post, Julie and that we have a forum to chat about #Journalingwith you. :) #JournalChat

Show Conversation

DawnHerring3:05pm via HootSuite

@JulieLuek I'm so glad I discovered your post, Julie and that we have a forum to chat about #Journalingwith you. :) #JournalChat

Show Conversation

JournalChat3:05pm via HootSuite

@mscator Welcome back to #JournalChat Live, Leia! Great to see you. :)

Show Conversation

JournalChat3:04pm via HootSuite

@leahmichon Welcome back to #JournalChat Live, Leah; great to have you whatever you can do! :)

Show Conversation

JournalChat3:03pm via HootSuite

@JulieLuek It was my pleasure to invite you; I look forward to our discussion! #JournalChat

Show Conversation

mscator3:03pm via TweetDeck

@JournalChat Hi Dawn. Nice to see you. @JulieLuek #JournalChat

Show Conversation

JournalChat3:03pm via HootSuite

I heartily welcome @JulieLuek today as our special guest!! Thanks so much for joining us today, Julie. :)#JournalChat

DawnHerring3:03pm via HootSuite

I heartily welcome @JulieLuek today as our special guest!! Thanks so much for joining us today, Julie. :)#JournalChat

JournalChat3:02pm via HootSuite

Our topic is Your #Journaling: Listen and Learn as we balance our journal entries. #JournalChat

DawnHerring3:02pm via HootSuite

Our topic is Your #Journaling: Listen and Learn as we balance our journal entries. #JournalChat

leahmichon3:02pm via TweetDeck

@JournalChat Hi Dawn! I'll be in and out of#journalchat today - home with two kids on a rainy day so it's hectic...

Show Conversation

JournalChat3:02pm via HootSuite

ow.ly/jL29O Our #journaling resource is Emotional Vomit on the Page by @JulieLuek #JournalChat

DawnHerring3:02pm via HootSuite

ow.ly/jL272 Our #journaling resource is Emotional Vomit on the Page by @JulieLuek #JournalChat

JournalChat3:01pm via HootSuite

I recommend tweetchat.com to follow along and contribute. :) #JournalChat

DawnHerring3:01pm via HootSuite

I recommend tweetchat.com to follow along and contribute. :) #JournalChat

JournalChat3:01pm via HootSuite

@RefreshwithDawn is my alternate account when my @JournalChat hits the tweet limit. #JournalChat

DawnHerring3:01pm via HootSuite

@RefreshwithDawn is my alternate account when my @JournalChat hits the tweet limit. #JournalChat

JournalChat3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion!#JournalChat

DawnHerring3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion!#JournalChat

JournalChat3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #journaling.

DawnHerring3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #journaling.