#JournalChat Live Facebook Event with Special Guests, Naomi Arnold, Vicki Taylor and Rafraz Davis; Your Journaling: Life Intentions (Align Yourself) (Day One) Part III

Dawn Herring

22 hrs

Our special guest, Naomi shares:
"giving ourself permission to acknowledge and move with change is so important. In order to do this in our journal practice, we need to be truly open to self-exploration don't we - to self-expression, to honesty, to uncovering some uncomfortable thoughts, to asking ourselves questions to dig deeper into them, to just writing what comes out uncensored, to going with the flow of what comes out and what lessons we can take from it. To know that it's not always going to be "peaches and cream", but by getting to know ourselves more, we will experience more "peaches and cream" moments."

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  Naomi Arnold Oh I'm feeling famous with all these quotes hehe.

  21 hrs · Like · 1
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  Sue Ekins This is so true. If I put my uncensored feelings on paper, I can be more "even keel" (peaceful) in my everyday life.

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  Dawn Herring What insight, Naomi. Well worth sharing. 

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  Naomi Arnold Exactly Sue, and wow, peaceful is such a beautiful way to feel isn't it!?

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Dawn Herring

22 hrs · Edited

Our special guest, Vicki shares
"The mind/body/soul connection has been as universal life itself. They all live and feed each other"

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  Dawn Herring Our journaling practice helps us stay in tune to all of our life dimensions, both inside and out.

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