@writecovery @RafranzDavis @NaomiLArnold Is there one specific #Journaling goal you have to get intentional this year? #JournalChat
@writecovery @RafranzDavis @NaomiLArnold Is there one specific #Journaling goal you have to get intentional this year? #JournalChat
@byHannahJoy I do this too! I focus on areas that I know I consciously need to make an effort with. What do you plan in yours? #JournalChat
#Journaling has two main steps: 1st when we write and let it go, 2nd when we read some old entries and reflect about it #JournalChat
@NaomiLArnold It's actually the perfect topic to start with; and it doesn't have to be something huge. If it makes you happy. #JournalChat
@RafranzDavis That is SOO True, Rafranz. I love recording my STAR happenings in my evening entry, so I recognize good stuff! #JournalChat
@JournalChat Investing time in self care is essential. This doesn't come naturally to some. #Journaling can help with this. #journalchat
@NaomiLArnold We get so used to doing things a certain way; it pays to ask questions and determine what needs changing. #JournalChat
We have to make sure that as we journal, it isn't solely about correcting mistakes but acknowledging triumphs #JournalChat
@dredrelew Which shows that you honor Who You Are daily; so important, Andrea. #JournalChat
@DawnHerring I think looking at what works + what doesn't is a first step in achieving a goal. So important, but often missed. #journalchat
@NaomiLArnold @dredrelew That's often what happens when we just write without thinking too much. We uncover gold that way. #JournalChat
I enjoy using my journal as a planner/agenda, and elaborating on what I want to do. Really helps me stay on track. #JournalChat
@DawnHerring it's part of my morning ritual. Even if I don't have a lot to write. I till check in with myself. #JournalChat
We can be REAL with ourselves and write unhindered to go deeper, understanding ourselves in a whole new way. #JournalChat
We can be REAL with ourselves and write unhindered to go deeper, understanding ourselves in a whole new way. #JournalChat
@JournalChat @dredrelew Love that phrase: "Letting it rip". Made me giggle, and so true. #journalchat
@NaomiLArnold And there's always a to do list, whether written or not. So, no excuses! ;) #JournalChat
@dredrelew @DawnHerring Honesty with ourselves. So important for self growth and actualisation. #JournalChat
@Susanatspillers I laughed out loud at that one, Susan. We all whine, don't we? Better on the page than in the ear, right? ;) #JournalChat
@Susanatspillers Exactly! If we didn't journal, these can go unnoticed in busy life. Instead we think about our to do list! #journalchat
@DawnHerring Absolutely. This year I'm making some changes to my journal - more changing, less whining! #journalchat
Once you get started, using what matters most to you as fodder toward positive change, you'll wonder how you went without it. #JournalChat
Once you get started, using what matters most to you as fodder toward positive change, you'll wonder how you went without it. #JournalChat
One of the 1st things we have to do is recognize the value of investing time in ourselves with #Journaling. #JournalChat
One of the 1st things we have to do is recognize the value of investing time in ourselves with #Journaling. #JournalChat
I suggest taking a closer look at what works and what doesn't for you, and take action to align your self, day, and work. #JournalChat
I suggest taking a closer look at what works and what doesn't for you, and take action to align your self, day, and work. #JournalChat
@JournalChat That's beautiful. RT. "Journaling brings the subconscious to the fore so it gets revealed." #journalchat
As we start a New Year, 2015, we need to get intentional about Honoring Who We Are and making positive change w/ #Journaling. #JournalChat
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