#JournalChat Live 2/2/14 Part IV Topic: Your Journaling: Shift Your Energy with special guest, Jill Winski

JournalChat3:35pm via HootSuite

Enjoy your #Journaling to Shift Your Energy and don't forget to refresh yourself! #JournalChat

DawnHerring3:35pm via HootSuite

Enjoy your #Journaling to Shift Your Energy and don't forget to refresh yourself! #JournalChat

JournalChat3:34pm via HootSuite

That wraps up this wonderful February Sunday Session of#JournalChat Live! Join us on 3/2 at 4 EST/1 PST; #Journalingtopic to be announced.

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JournalChat3:34pm via HootSuite

That wraps up this wonderful February Sunday Session of#JournalChat Live! Join us on 3/2 at 4 EST/1 PST; #Journalingtopic to be announced.

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DawnHerring3:34pm via HootSuite

That wraps up this wonderful February Sunday Session of#JournalChat Live! Join us on 3/2 at 4 EST/1 PST; #Journalingtopic to be announced.

JournalChat3:33pm via HootSuite

RT @jillwinski: @goldmourn @NotPrunes Great to have you both here! #JournalChat

JournalChat3:33pm via HootSuite

@goldmourn You're welcome to join us any time on#JournalChat Live, Amber; it's great to "meet" you!

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jillwinski3:33pm via TweetDeck

@JournalChat Thanks, Dawn! :) #JournalChat

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JournalChat3:33pm via HootSuite

@jillwinski It has been a DELIGHT to have you, Jill, my friend! As always. We did have a great group! #JournalChat

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JournalChat3:33pm via HootSuite

@jillwinski It has been a DELIGHT to have you, Jill, my friend! As always. We did have a great group! #JournalChat

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JournalChat3:32pm via HootSuite

Our next #JournalChat Live Sunday Session will be on March 2, 4 EST/1 PST; Andrew Shackcloth @J4Creativity will be guest!#Journaling

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jillwinski3:32pm via TweetDeck

@goldmourn @NotPrunes Great to have you both here!#JournalChat

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JournalChat3:32pm via HootSuite

Our next #JournalChat Live Sunday Session will be on March 2, 4 EST/1 PST; Andrew Shackcloth @J4Creativity will be guest!#Journaling

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DawnHerring3:32pm via HootSuite

Our next #JournalChat Live Sunday Session will be on March 2, 4 EST/1 PST; Andrew Shackcloth @J4Creativity will be guest!#Journaling

goldmourn3:32pm via TweetDeck

@JournalChat Thanks for letting me in & thanks to @NotPrunesfor retweeting the discussion which led me here. #JournalChat

jillwinski3:31pm via TweetDeck

@JournalChat A great group today. #JournalChat

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jillwinski3:30pm via TweetDeck

@JournalChat Dawn, I had so much fun! Thanks very much for having me back! #JournalChat

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JournalChat3:30pm via HootSuite

Special Thanks to @jillwinski for being special guest and for her post on Shifting Energy! #JournalChat #Journaling ow.ly/tcHSR

DawnHerring3:30pm via HootSuite

Special Thanks to @jillwinski for being special guest and for her post on Shifting Energy! #JournalChat #Journaling ow.ly/tcHRV

JournalChat3:29pm via HootSuite

ow.ly/tcHOM You can learn more about #JournalChat Live and Links Edition for all things #Journaling.

DawnHerring3:29pm via HootSuite

ow.ly/tcHNi You can learn more about #JournalChat Live and Links Edition for all things #Journaling.

JournalChat3:27pm via HootSuite

ow.ly/tcHGt My monthly #RefreshJournal gives you a fresh perspective. Are you signed up yet? #Journaling #JournalChat#art

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JournalChat3:29pm via HootSuite

@StephenVanVugt Great to have you, Stephen. Thanks so much for joining us! #JournalChat

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DawnHerring3:28pm via HootSuite

ow.ly/tcHJQ You can learn more about me, your host, with Dawn's Dimensions. :) #Journaling #JournalChat #Art

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JournalChat3:28pm via HootSuite

ow.ly/tcHLi You can learn more about me, your host, with Dawn's Dimensions. :) #Journaling #JournalChat #Art

DawnHerring3:28pm via HootSuite

ow.ly/tcHJQ You can learn more about me, your host, with Dawn's Dimensions. :) #Journaling #JournalChat #Art

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JournalChat3:26pm via HootSuite

ow.ly/tcHFw My #newblogpost: A New Paradigm #Journaling#JournalChat

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jillwinski3:28pm via TweetDeck

@StephenVanVugt Thank you for being here! Loved your insights! #JournalChat

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StephenVanVugt3:27pm via Web

Thanks all! I must be off! Great chat tonight! #JournalChat

JournalChat3:27pm via HootSuite

@StephenVanVugt Glad you like, Stephen! I love finding the good stuff and sharing it! #JournalChat

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DawnHerring3:27pm via HootSuite

ow.ly/tcHGs My monthly #RefreshJournal gives you a fresh perspective. Are you signed up yet? #Journaling #JournalChat#art

Retweeted by jillwinski

JournalChat3:27pm via HootSuite

ow.ly/tcHGt My monthly #RefreshJournal gives you a fresh perspective. Are you signed up yet? #Journaling #JournalChat#art

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DawnHerring3:27pm via HootSuite

ow.ly/tcHGs My monthly #RefreshJournal gives you a fresh perspective. Are you signed up yet? #Journaling #JournalChat#art

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JournalChat3:26pm via HootSuite

@goldmourn Exactly, Amber. We have the power to do what needs doing; we just have to take action with our #Journaling.#JournalChat

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JournalChat3:26pm via HootSuite

ow.ly/tcHFw My #newblogpost: A New Paradigm #Journaling#JournalChat

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StephenVanVugt3:26pm via Web

@DawnHerring Great resource, Dawn! Thanks! #JournalChat

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JournalChat3:26pm via HootSuite

ow.ly/tcHFw My #newblogpost: A New Paradigm #Journaling#JournalChat

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DawnHerring3:26pm via HootSuite

ow.ly/tcHFs My #newblogpost: A New Paradigm #Journaling#JournalChat

JournalChat3:25pm via HootSuite

ow.ly/tcHAU #Journaling #Prompts can help us shift our energy and our perspective. #JournalChat

Retweeted by jillwinski

JournalChat3:26pm via HootSuite

@goldmourn Exactly, Amber. We have the power to do what needs doing; we just have to take action with our #Journaling.#JournalChat

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JournalChat3:25pm via HootSuite

ow.ly/tcHAU #Journaling #Prompts can help us shift our energy and our perspective. #JournalChat

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DawnHerring3:25pm via HootSuite

ow.ly/tcHzV #Journaling #Prompts can help us shift our energy and our perspective. #JournalChat

DawnHerring3:24pm via HootSuite

#Journaling is a fascinating practice that can help us shift our energy where and when we need it most. #JournalChat

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jillwinski3:25pm via TweetDeck

@goldmourn It's so funny how it works that way sometimes!#JournalChat

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goldmourn3:24pm via TweetDeck

@DawnHerring @jillwinski You feel like you can’t write because you’re stuck when writing is what would help you get unstuck!#JournalChat

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goldmourn3:24pm via TweetDeck

@DawnHerring @jillwinski You feel like you can’t write because you’re stuck when writing is what would help you get unstuck!#JournalChat

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JournalChat3:24pm via HootSuite

#Journaling is a fascinating practice that can help us shift our energy where and when we need it most. #JournalChat

DawnHerring3:24pm via HootSuite

#Journaling is a fascinating practice that can help us shift our energy where and when we need it most. #JournalChat

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JournalChat3:23pm via HootSuite

RT @jillwinski: And if it's feeling hard, remember you only have to write 1 sentence at a time. That'll get you there--trust it#JournalChat

DawnHerring3:23pm via HootSuite

RT @jillwinski: And if it's feeling hard, remember you only have to write 1 sentence at a time. That'll get you there--trust it#JournalChat

JournalChat3:21pm via HootSuite

@jillwinski That's a good way to put it, Jill. We all have different parts; My art journal is one part of me too. #JournalChat

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jillwinski3:21pm via TweetDeck

And if it's feeling hard, remember you only have to write one sentence at a time. That'll get you there -- trust it. #JournalChat

Retweeted by StephenVanVugt

JournalChat3:22pm via HootSuite

RT @jillwinski: I'd just say it's vital to believe you CAN make a shift. Sometimes we feel so stuck we think it's not possible.#JournalChat

DawnHerring3:22pm via HootSuite

RT @jillwinski: I'd just say it's vital to believe you CAN make a shift. Sometimes we feel so stuck we think it's not possible.#JournalChat

JournalChat3:22pm via HootSuite

@jillwinski That's a great empowering word, Jill. Can Do!#JournalChat

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jillwinski3:21pm via TweetDeck

And if it's feeling hard, remember you only have to write one sentence at a time. That'll get you there -- trust it. #JournalChat

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JournalChat3:21pm via HootSuite

@jillwinski That's a good way to put it, Jill. We all have different parts; My art journal is one part of me too. #JournalChat

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goldmourn3:21pm via TweetDeck

This, exactly! RT @jillwinski: @goldmourn So true! It's like you access different parts of yourself. What a great point.#JournalChat

JournalChat3:21pm via HootSuite

RT @goldmourn: Because if you’re doing both - paper journal & online - you don’t usually write the same things in the same way. #JournalChat

jillwinski3:20pm via TweetDeck

@JournalChat I'd just say it's vital to believe you CAN make a shift. Sometimes we feel so stuck we think it's not possible.#JournalChat

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jillwinski3:20pm via TweetDeck

@goldmourn So true! It's like you access different parts of yourself. What a great point. #JournalChat

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JournalChat3:20pm via HootSuite

@jillwinski Do you have any final words on #Journaling to Shift Your Energy? #JournalChat

DawnHerring3:20pm via HootSuite

@jillwinski Do you have any final words on #Journaling to Shift Your Energy? #JournalChat

goldmourn3:19pm via TweetDeck

@jillwinski Because if you’re doing both - paper journal & online - you don’t usually write the same things in the same way.#JournalChat

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Write4LifeCoach3:17pm via Web

@jillwinski I am enjoying the posts on JillWinski.com - great material there! Thx 4 great session, Jill & @DawnHerring#JournalChat

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JournalChat3:19pm via HootSuite

@goldmourn I think your approach sounds very customized; I like it, Amber. :) #JournalChat

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jillwinski3:19pm via TweetDeck

@goldmourn I agree about having more than one way to journal!#JournalChat

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JournalChat3:19pm via HootSuite

@Write4LifeCoach Thanks for joining us again, Nathan.#JournalChat

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JournalChat3:18pm via HootSuite

@jillwinski That makes sense, Jill. More movement, more power! #JournalChat

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goldmourn3:18pm via TweetDeck

@JournalChat & it makes it good to be able to have more than one way to keep a journal. You can still express yourself somehow. #JournalChat

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jillwinski3:18pm via TweetDeck

@Write4LifeCoach Thank you so much, Nathan! I appreciate your contributions to our discussion! #JournalChat

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JournalChat3:17pm via HootSuite

@StephenVanVugt So you made the change beforehand; very smart, Stephen. #JournalChat

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goldmourn3:16pm via TweetDeck

@JournalChat Yes. I’ve been very open in my online journal at times when I couldn’t approach my paper journal. & the reverse.#JournalChat

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Write4LifeCoach3:17pm via Web

@jillwinski I am enjoying the posts on JillWinski.com - great material there! Thx 4 great session, Jill & @DawnHerring#JournalChat

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JournalChat3:17pm via HootSuite

@WriteItOutJrnl Great to have you Heather; thanks for making#JournalChat your exception. ;) Enjoy!

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jillwinski3:17pm via TweetDeck

@goldmourn That's so interesting! #JournalChat

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goldmourn3:16pm via TweetDeck

@JournalChat Yes. I’ve been very open in my online journal at times when I couldn’t approach my paper journal. & the reverse.#JournalChat

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JournalChat3:16pm via HootSuite

@NotPrunes Very cool, Misa. #JournalChat

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WriteItOutJrnl3:14pm via TweetChat powered by oneQube

Heading back to my Sunday Computer Fast. Be well,#journalwriters, and use your powers for GOOD! #journalchat

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JournalChat3:15pm via HootSuite

@goldmourn So your circumstances and even openness can determine how much you shift? #JournalChat

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jillwinski3:15pm via TweetDeck

@JournalChat It feels that way for me, Dawn. But I think for me getting unstuck oftens requires physical movement.#JournalChat

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WriteItOutJrnl3:15pm via TweetChat powered by oneQube

@jillwinski @JournalChat Thanks to our gracious hostesses!#journalchat

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StephenVanVugt3:15pm via Web

@JournalChat Somewhat, Dawn. Depends on what is happening in my life. I don't think I censor, as deflect to a differnt medium. #JournalChat

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JournalChat3:15pm via HootSuite

@jillwinski so the effect is more dramatic with pen to page, Jill? That doesn't surprise me. #JournalChat

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jillwinski3:14pm via TweetDeck

@WriteItOutJrnl So glad you were here! Thanks for your questions and insights! #JournalChat

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NotPrunes3:14pm via Twitter for Android

@jillwinski Thank you! #JournalChat

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WriteItOutJrnl3:14pm via TweetChat powered by oneQube

Heading back to my Sunday Computer Fast. Be well,#journalwriters, and use your powers for GOOD! #journalchat

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JournalChat3:12pm via HootSuite

@goldmourn I love your insight, Amber. Hand written sounds more raw; computer more put together. #JournalChat

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JournalChat3:13pm via HootSuite

@StephenVanVugt It just shows how what it looks like doesn't really matter; it's what it accomplishes. #JournalChat

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JournalChat3:12pm via HootSuite

@goldmourn I love your insight, Amber. Hand written sounds more raw; computer more put together. #JournalChat

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WriteItOutJrnl3:12pm via Buffer

RT @JournalChat: #Journaling can be the physical and mental anchor to help us get unstuck and leave the overwhelm behind.#JournalChat

NotPrunes3:12pm via Twitter for Android

@JournalChat I do both but find handwriting more powerful.#JournalChat

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goldmourn3:12pm via TweetDeck

@DawnHerring I think it depends what’s going on in my life and how open I can be, either on paper or online. Yes, a difference.#journalchat

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jillwinski3:11pm via TweetDeck

@JournalChat I think both ways can create a shift, but for me, writing by hand uses more of my body, so it helps me shift more. #JournalChat

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goldmourn3:05pm via TweetDeck

(new to discussion) I keep a paper journal and an online one. I find I write in a different way depending on which I’m doing.#JournalChat

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JournalChat3:11pm via HootSuite

@StephenVanVugt So do you feel like you have to censor yourself? And/ or use the computer for privacy. #JournalChat

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DawnHerring3:06pm via HootSuite

There are no Rules for #Journaling; just what is most effective and empowering. ;) #JournalChat

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WriteItOutJrnl3:11pm via TweetChat powered by oneQube

RT @JournalChat For those who use both types of #Journaling; which one shifts your energy the most? Is there a difference?#JournalChat

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Write4LifeCoach3:11pm via Web

@WriteItOutJrnl @jillwinski @StephenVanVugt Best online resource for the electronic options is @easyjournaling Sorts it all out #JournalChat

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WriteItOutJrnl3:11pm via TweetChat powered by oneQube

@goldmourn Yes, I'm kept safer by poor penmanship, too. :-)#journalchat

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JournalChat3:10pm via HootSuite

For those who use both types of #Journaling; which one shifts your energy the most? Is there a difference? #JournalChat

DawnHerring3:10pm via HootSuite

For those who use both types of #Journaling; which one shifts your energy the most? Is there a difference? #JournalChat

StephenVanVugt3:10pm via Web

@JournalChat I certainly do sometimes fix typos. Sometimes, if I'm not in a hurry I leave them, which can be fun. #JournalChat

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WriteItOutJrnl3:10pm via TweetChat powered by oneQube

@StephenVanVugt That possibility or threat of being read could be inhibiting to you. Find safety, above all. #journalchat

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goldmourn3:10pm via TweetDeck

@WriteItOutJrnl I think so too. I’m more scattered in my handwritten journal but often more explicit. Online, more composed. #journalchat

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jillwinski3:10pm via TweetDeck

@StephenVanVugt @WriteItOutJrnl Luckily my handwriting is so bad no one could ever decipher what I journaled! #JournalChat

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WriteItOutJrnl3:10pm via TweetChat powered by oneQube

@StephenVanVugt It would not be in their best interests to read your journals. Locking them up is safest. #journalchat

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StephenVanVugt3:10pm via Web

@WriteItOutJrnl Tho, I don't think I've had anyone close actually read them. It's just the possibility that they could. #JournalChat

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DawnHerring3:06pm via HootSuite

There are no Rules for #Journaling; just what is most effective and empowering. ;) #JournalChat

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WriteItOutJrnl3:08pm via TweetChat powered by oneQube

@jillwinski @StephenVanVugt Very good question. I'm VERY interested in this topic. #journalchat

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StephenVanVugt3:09pm via Web

@WriteItOutJrnl I will admit to being paranoid to put on paper emotions about close people in my life. I worry they'll be read.#JournalChat

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JournalChat3:09pm via HootSuite

@WriteItOutJrnl Very interesting too, Heather. #JournalChat

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JournalChat3:08pm via HootSuite

@StephenVanVugt I'd be too busy fixing all my typos! ;)#JournalChat

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WriteItOutJrnl3:08pm via TweetChat powered by oneQube

@jillwinski @StephenVanVugt Very good question. I'm VERY interested in this topic. #journalchat

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StephenVanVugt3:08pm via Web

@WriteItOutJrnl :) I have a trunk for old journals. It's the current, active one that concerns me. #JournalChat

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Write4LifeCoach3:08pm via Web

@goldmourn This is definitely true for me, too, Amber. Welcome to #JournalChat by the way! There's pros and cons both ways of#journaling.

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JournalChat3:08pm via HootSuite

@goldmourn That is interesting. But not surprising.#JournalChat

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jillwinski3:07pm via TweetDeck

@goldmourn Welcome! #JournalChat

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JournalChat3:07pm via HootSuite

@goldmourn Welcome to #JournalChat Live, Amber; great to have you. :)

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WriteItOutJrnl3:07pm via TweetChat powered by oneQube

@goldmourn Yes, I think typing or writing by hand elicits different types of thinking. #journalchat

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goldmourn3:05pm via TweetDeck

(new to discussion) I keep a paper journal and an online one. I find I write in a different way depending on which I’m doing.#JournalChat

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DawnHerring3:06pm via HootSuite

There are no Rules for #Journaling; just what is most effective and empowering. ;) #JournalChat

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jillwinski3:07pm via TweetDeck

@StephenVanVugt Interesting! Yes, it is definitely faster. Good stuff about both ways! #JournalChat

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JournalChat3:06pm via HootSuite

There are no Rules for #Journaling; just what is most effective and empowering. ;) #JournalChat

DawnHerring3:06pm via HootSuite

There are no Rules for #Journaling; just what is most effective and empowering. ;) #JournalChat

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StephenVanVugt3:06pm via Web

@jillwinski I've never compared them. Computer journaling is faster which helps get intense emotions down. #JournalChat

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jillwinski3:06pm via TweetDeck

@JournalChat Cool, Dawn! #JournalChat

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StephenVanVugt3:03pm via Web

I used to journal exclusively by hand. Right now I am keeping an electronic journal to safeguard emotional entries #JournalChat

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goldmourn3:05pm via TweetDeck

(new to discussion) I keep a paper journal and an online one. I find I write in a different way depending on which I’m doing.#JournalChat

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JournalChat3:06pm via HootSuite

@jillwinski That's exactly how I wrote my novel several years ago....#JournalChat Now I write non fiction. :)

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goldmourn3:05pm via TweetDeck

(new to discussion) I keep a paper journal and an online one. I find I write in a different way depending on which I’m doing.#JournalChat

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jillwinski3:05pm via TweetDeck

@JournalChat @StephenVanVugt Yes, whatever works for us is perfect! No right or wrong way to journal. #JournalChat

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StephenVanVugt3:03pm via Web

I used to journal exclusively by hand. Right now I am keeping an electronic journal to safeguard emotional entries #JournalChat

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JournalChat3:05pm via HootSuite

@Write4LifeCoach It has certainly been the topic of #Journalingconversation. #JournalChat

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Write4LifeCoach3:04pm via Web

Amen, Dawn! MT @JournalChat I always say, if typing is the only way they'll try #journaling, I say go for it. #JournalChat

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jillwinski3:04pm via TweetDeck

@JournalChat Me too, Dawn. I often write fiction by hand first, too, and then use the computer for editing. #JournalChat

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JournalChat3:04pm via HootSuite

@StephenVanVugt That's a good idea, Stephen; it's private. You do what works for you. :) #JournalChat

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Write4LifeCoach3:03pm via Web

@jillwinski @WriteItOutJrnl I'm on the fence about this one, but I do tend to handwrite 90% of the time, cuz it feels right.#JournalChat

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WriteItOutJrnl3:03pm via TweetChat powered by oneQube

@StephenVanVugt I keep a locked trunk for that stuff...#journalchat

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jillwinski3:03pm via TweetDeck

@StephenVanVugt How does the electronic journal feel different than #journaling by hand? Or does it? #JournalChat

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JournalChat3:03pm via HootSuite

@jillwinski I even prefer to write stuff down most of the time before I type it. Gives me more space to revise. #JournalChat

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Write4LifeCoach3:03pm via Web

@jillwinski @WriteItOutJrnl I'm on the fence about this one, but I do tend to handwrite 90% of the time, cuz it feels right.#JournalChat

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StephenVanVugt3:03pm via Web

I used to journal exclusively by hand. Right now I am keeping an electronic journal to safeguard emotional entries #JournalChat

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Write4LifeCoach3:02pm via Web

If you've gotten anything from #journaling, I invite you to share by voicemail. Finishing a 1-year podcast soon. 805-571-6280#JournalChat

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JournalChat3:02pm via HootSuite

@WriteItOutJrnl I always say, if that's the only way they'll do it, I say go for it. #JournalChat

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Write4LifeCoach3:02pm via Web

If you've gotten anything from #journaling, I invite you to share by voicemail. Finishing a 1-year podcast soon. 805-571-6280#JournalChat

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JournalChat3:02pm via HootSuite

#Journaling can be the physical and mental anchor to help us get unstuck and leave the overwhelm behind. #JournalChat

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JournalChat3:02pm via HootSuite

#Journaling can be the physical and mental anchor to help us get unstuck and leave the overwhelm behind. #JournalChat

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DawnHerring3:02pm via HootSuite

#Journaling can be the physical and mental anchor to help us get unstuck and leave the overwhelm behind. #JournalChat

jillwinski3:02pm via TweetDeck

@WriteItOutJrnl Typing is not the same experience, for me. I feel less connected to my voice somehow. #JournalChat

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Write4LifeCoach3:02pm via Web

If you've gotten anything from #journaling, I invite you to share by voicemail. Finishing a 1-year podcast soon. 805-571-6280#JournalChat

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JournalChat3:00pm via HootSuite

@StephenVanVugt There you go, Stephen. All the more reason to journal, right? Helps us get there one step at at time. ;)#JournalChat

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WriteItOutJrnl3:01pm via TweetChat powered by oneQube

I know people who do #journaling online or on a computer. I see the benefits but I can't buy into it. #journalchat

JournalChat3:00pm via HootSuite

@StephenVanVugt There you go, Stephen. All the more reason to journal, right? Helps us get there one step at at time. ;)#JournalChat

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JournalChat2:59pm via HootSuite

@WriteItOutJrnl I agree, Heather. It's the only way I journal. I love pen to page. #JournalChat

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jillwinski2:59pm via TweetDeck

@NotPrunes Welcome! #JournalChat

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JournalChat2:59pm via HootSuite

RT @WriteItOutJrnl: @jillwinski Yes, me too. #Journalwriting by hand makes it an experience more grounded in the body.#journalchat

JournalChat2:59pm via HootSuite

@NotPrunes Welcome to #JournalChat Live, Misa!

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JournalChat2:58pm via HootSuite

@NotPrunes I wholly agree, Misa; that's how empowering#Journaling is. #JournalChat

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StephenVanVugt2:57pm via Web

@jillwinski @JournalChat Yes, and if we don't act on the small things, the big things will never get done! #JournalChat

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NotPrunes2:57pm via Twitter for Android

@JournalChat Sometimes, even just getting a thought OUT, on paper, gives it less power. And helps us realize truths.#JournalChat

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WriteItOutJrnl2:58pm via TweetChat powered by oneQube

@jillwinski Yes, me too. #Journalwriting by hand makes it an experience more grounded in the body. #journalchat

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NotPrunes2:57pm via Twitter for Android

@JournalChat Sometimes, even just getting a thought OUT, on paper, gives it less power. And helps us realize truths.#JournalChat

Retweeted by StephenVanVugt and 2 others

jillwinski2:58pm via TweetDeck

@WriteItOutJrnl Absolutely! #JournalChat

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jillwinski2:57pm via TweetDeck

@WriteItOutJrnl I personally love to write by hand, on paper. Creates more movement for me. And you can't journal "wrong"!#JournalChat

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WriteItOutJrnl2:58pm via TweetChat powered by oneQube

@jillwinski Yes, me too. #Journalwriting by hand makes it an experience more grounded in the body. #journalchat

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JournalChat2:57pm via HootSuite

@jillwinski Sounds like self sabotage to me; #Journaling opens things up so we don't end up not doing anything. #JournalChat

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JournalChat2:58pm via HootSuite

RT @NotPrunes: Sometimes, even just getting a thought OUT, on paper, gives it less power. And helps us realize truths.#JournalChat

Write4LifeCoach2:58pm via Web

RT @jillwinski What's funny is that we're often resistant to taking small steps because they "take too long". So we do nothing.#JournalChat