#JournalChat Live 3/21/13 Part II Topic: Your Journaling: How and Who I Am

JournalChat4:24pm via HootSuite

Enjoy #Journaling your declarations of Who and How Your are and don't forget to refresh yourself!#JournalChat

DawnHerring4:24pm via HootSuite

Enjoy #Journaling your declarations of Who and How Your are and don't forget to refresh yourself!#JournalChat

JournalChat4:24pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 3/28, 5 EST/2 PST; #Journaling topic to be announced.

DawnHerring4:24pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 3/28, 5 EST/2 PST; #Journaling topic to be announced.

JournalChat4:23pm via HootSuite

@dredrelew Glad to hear it, Andrea! #JournalChat

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JournalChat4:22pm via HootSuite

@vmusgrave My pleasure, Victoria; thanks for joining us today! #JournalChat

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JournalChat4:22pm via HootSuite

Special Thanks to Debra DiPietro for joining us and for her post, I Am These Thirteen Things, our#Journaling resource. #JournalChat

DawnHerring4:22pm via HootSuite

Special Thanks to Debra DiPietro for joining us and for her post, I Am These Thirteen Things, our#Journaling resource. #JournalChat

JournalChat4:21pm via HootSuite

ow.ly/jiKif I'm interested in Your Authentic Refreshment story! Contact me at refreshwithdawnherring@yahoo.com. #JournalChat

DawnHerring4:21pm via HootSuite

ow.ly/jiKdq I'm interested in Your Authentic Refreshment story! Contact me at refreshwithdawnherring@yahoo.com. #JournalChat

JournalChat4:20pm via HootSuite

ow.ly/jiKbQ For more info about me, your host, check out Dawn's Dimensions! #JournalChat #Journaling

DawnHerring4:20pm via HootSuite

ow.ly/jiK9K For more info about me, your host, check out Dawn's Dimensions! #JournalChat #Journaling

JournalChat4:19pm via HootSuite

ow.ly/jiK8W For more info on #JournalChat Live and Links Edition for all things #journaling.

DawnHerring4:19pm via HootSuite

ow.ly/jiK6C For more info on #JournalChat Live and Links Edition for all things #journaling.

JournalChat4:18pm via HootSuite

ow.ly/jiK5x #RefreshJournal can help us get a fresh perspective on our declarations! #JournalChat#Journaling

DawnHerring4:18pm via HootSuite

ow.ly/jiK2R #RefreshJournal can help us get a fresh perspective on our declarations! #JournalChat#Journaling

vmusgrave4:18pm via HootSuite

@JournalChat thanks for another great #journalchat !

dredrelew4:18pm via Web

@WarmMilkJournal @JournalChat I am inspired from this evenings #JournalChat Ciao!

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JournalChat4:17pm via HootSuite

ow.ly/jiK0g We can Declare our Golden Keys in our journals and then engage in them! #JournalChat#journaling

DawnHerring4:17pm via HootSuite

ow.ly/jiJYo We can Declare our Golden Keys in our journals and then engage in them! #JournalChat#journaling

WarmMilkJournal4:17pm via Twitter for iPhone

@JournalChat my pleasure ;-) #JournalChat take care and happy writing

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JournalChat4:17pm via HootSuite

ow.ly/jiJXi Sometimes a #Journaling #Prompt can help us create some awesome declarations in our journals! #JournalChat

DawnHerring4:17pm via HootSuite

ow.ly/jiJVl Sometimes a #Journaling #Prompt can help us create some awesome declarations in our journals! #JournalChat

JournalChat4:16pm via HootSuite

@WarmMilkJournal Love it, Debra! Indeed! Cheers to you for taking the time to join us today as special guest. :) #JournalChat

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WarmMilkJournal4:15pm via Twitter for iPhone

@JournalChat I Am happy and honored to have had this time with all of you on #JournalChat Cheers!

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JournalChat4:13pm via HootSuite

@WarmMilkJournal Debra, are there any final words you would like to share with us about I Am declarations? #JournalChat #Journaling

DawnHerring4:13pm via HootSuite

@WarmMilkJournal Debra, are there any final words you would like to share with us about I Am declarations? #JournalChat #Journaling

vmusgrave3:50pm via HootSuite

"I am" statements force us to get clearing how we really feel #journalchat

Retweeted by kaneguindreamz

JournalChat4:12pm via HootSuite

Perhaps I'll add some declarations in connection with my emotional awareness with my #journalingex; add some finesse! #JournalChat

DawnHerring4:12pm via HootSuite

Perhaps I'll add some declarations in connection with my emotional awareness with my #journalingex; add some finesse! #JournalChat

WarmMilkJournal4:12pm via Twitter for iPhone

@JournalChat @dredrelew this has been nice. Thank you Dawn #JournalChat

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JournalChat4:11pm via HootSuite

@dredrelew I love hearing the testaments of folks who have so greatly benefited from #Journaling; it's inspiring! #JournalChat

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DawnHerring4:10pm via HootSuite

And when I have my prayer/meditation time, Declaring becomes even more powerful;#Journaling captures it. #JournalChat

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WarmMilkJournal4:10pm via Twitter for iPhone

@DawnHerring me too. #JournalChat

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JournalChat4:10pm via HootSuite

And when I have my prayer/meditation time, Declaring becomes even more powerful;#Journaling captures it. #JournalChat

DawnHerring4:10pm via HootSuite

And when I have my prayer/meditation time, Declaring becomes even more powerful;#Journaling captures it. #JournalChat

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dredrelew4:09pm via Web

@JournalChat yes exactly Dawn! How much I've evolved since I started #Journaling #JournalChat

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JournalChat4:09pm via HootSuite

I don't take the internal vibe, inner wisdom, intuition for granted; that's why I journal to listen and learn.#JournalChat #Journaling

DawnHerring4:09pm via HootSuite

I don't take the internal vibe, inner wisdom, intuition for granted; that's why I journal to listen and learn.#JournalChat #Journaling

JournalChat4:08pm via HootSuite

@WarmMilkJournal Oh, yes! God is awesome with that internal vibe; I believe that's where it comes from; it's a gift. #JournalChat

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JournalChat4:07pm via HootSuite

@dredrelew And when we listen, we learn and grow and change and live...#JournalChat

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WarmMilkJournal4:06pm via Twitter for iPhone

@DawnHerring These are times when I feel in touch with God #JournalChat

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JournalChat4:06pm via HootSuite

Just a friendly reminder; to be seen in the feed, please use #JournalChat; tweetchat.com works well. :)

DawnHerring4:06pm via HootSuite

Just a friendly reminder; to be seen in the feed, please use #JournalChat; tweetchat.com works well. :)

JournalChat4:06pm via HootSuite

@WarmMilkJournal There you go! ;) #JournalChat

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dredrelew4:06pm via Web

@WarmMilkJournal @DawnHerring yes same here, I get those feelings to journal #JournalChat#Journaling

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WarmMilkJournal4:05pm via Twitter for iPhone

@DawnHerring that's exactly right. #JournalChat

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WarmMilkJournal4:04pm via Twitter for iPhone

@DawnHerring it also happens a few times a year when I feel compelled to write a letter to the editor . Lol #JournalChat

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WarmMilkJournal4:04pm via Twitter for iPhone

@DawnHerring yes, sometimes I just have "that feeling" and I know I need to write #JournalChat

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JournalChat4:03pm via HootSuite

RT @UrsulaUrsula100: @DawnHerring so true. I journal daily. #JournalChat

JournalChat4:03pm via HootSuite

Often, when we follow those urges, we are actually listening to our intuition; #Journaling helps us tune in. #JournalChat

DawnHerring4:03pm via HootSuite

Often, when we follow those urges, we are actually listening to our intuition; #Journaling helps us tune in. #JournalChat

JournalChat4:02pm via HootSuite

I love the word compelled, Debra. We can follow what we feel compelled about in our journals. Affirming. #JournalChat #Journaling

DawnHerring4:02pm via HootSuite

I love the word compelled, Debra. We can follow what we feel compelled about in our journals. Affirming. #JournalChat #Journaling

JournalChat3:57pm via HootSuite

@dredrelew In other words, you declare to your mirror, looking yourself in the eye. That IS powerful.#JournalChat

Retweeted by vmusgrave

JournalChat4:01pm via HootSuite

#Journaling is the perfect, custom made practice/life style that can truly help us tune in and declare with confidence! #JournalChat

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DawnHerring4:01pm via HootSuite

#Journaling is the perfect, custom made practice/life style that can truly help us tune in and declare with confidence! #JournalChat

WarmMilkJournal4:01pm via Twitter for iPhone

@JournalChat that's great! #JournalChat

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WarmMilkJournal4:00pm via Twitter for iPhone

@OutOTWhirlwind thank you #JournalChat

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JournalChat3:59pm via HootSuite

@WarmMilkJournal But he always funny about it; he is a gentle soul. #JournalChat He loves to make me laugh.

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WarmMilkJournal3:59pm via Twitter for iPhone

@JournalChat gotcha #JournalChat

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OutOTWhirlwind3:59pm via Web

#JournalChat Anyone is welcome to join us tonight for our coaching Thursdays-details here:bit.ly/Yd1Ekk

JournalChat3:59pm via HootSuite

@WarmMilkJournal I meant to write not now, Right Now (by hubby) #JournalChat typo. oops.

JournalChat3:57pm via HootSuite

@dredrelew In other words, you declare to your mirror, looking yourself in the eye. That IS powerful.#JournalChat

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JournalChat3:57pm via HootSuite

@vmusgrave My #Journaling exercise encourages the emotional word summary of how I feel about an event. #JournalChat ow.ly/jiI0g

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JournalChat3:56pm via HootSuite

@WarmMilkJournal the more we own it, the more we feel it and the more we know it, the more we are it! I love it! #JournalChat

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DawnHerring3:56pm via HootSuite

@WarmMilkJournal the more we own it, the more we feel it and the more we know it, the more we are it! I love it! #JournalChat

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WarmMilkJournal3:56pm via Twitter for iPhone

@JournalChat lol well he knows what he wants. Lol#JournalChat

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JournalChat3:55pm via HootSuite

RT @WarmMilkJournal: @DawnHerring yes, absolutely . #JournalChat own it, feel it , know it deep down...

DawnHerring3:55pm via HootSuite

RT @WarmMilkJournal: @DawnHerring yes, absolutely . #JournalChat own it, feel it , know it deep down...

JournalChat3:55pm via HootSuite

@WarmMilkJournal As hubby sometimes says, now now, Right Now! ;) It always makes me laugh.#JournalChat

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dredrelew3:54pm via Web

@JournalChat I do mirror work with positive affirmations and it's very powerful and a great way to connect with your spirit. #JournalChat

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WarmMilkJournal3:54pm via Twitter for iPhone

@JournalChat @dredrelew love that too#JournalChat

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JournalChat3:52pm via HootSuite

@vmusgrave Welcome back to #JournalChat Live, Victoria; great to see you!

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JournalChat3:54pm via HootSuite

@LifeWriterCoach Lynda! Thanks to dropping in. Always good to see you. :) #JournalChat

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vmusgrave3:53pm via HootSuite

"I feel" statements also help clarify feelings.#journalchat

JournalChat3:53pm via HootSuite

@vmusgrave That's exactly right, Victoria! We sometimes need that clearing; the more often the better we feel! #JournalChat

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WarmMilkJournal3:53pm via Twitter for iPhone

@DawnHerring yes, absolutely . #JournalChat own it, feel it , know it deep down...

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JournalChat3:34pm via HootSuite

@juliejordanscot I think the more specific we are with our declarations, the more powerful they become. #JournalChat #Journaling

Retweeted by dredrelew

JournalChat3:52pm via HootSuite

@vmusgrave Welcome back to #JournalChat Live, Victoria; great to see you!

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WarmMilkJournal3:52pm via Twitter for iPhone

@JournalChat ;-) #JournalChat

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JournalChat3:52pm via HootSuite

RT @vmusgrave: "I am" statements force us to get clearing how we really feel #journalchat

DawnHerring3:52pm via HootSuite

RT @vmusgrave: "I am" statements force us to get clearing how we really feel #journalchat

vmusgrave3:50pm via HootSuite

"I am" statements force us to get clearing how we really feel #journalchat

Retweeted by WarmMilkJournal

WarmMilkJournal3:51pm via Twitter for iPhone

@LifeWriterCoach Hi Lynda #JournalChat

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WarmMilkJournal3:51pm via Twitter for iPhone

@dredrelew @JournalChat Hi Andrea! #JournalChat

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JournalChat3:50pm via HootSuite

Debra, I love how you say to Own It when we declare it! It's not just for fun but for the REAL Deal.#JournalChat #Journaling

WarmMilkJournal3:50pm via Twitter for iPhone

@JournalChat @juliejordanscot I would also add declaring it for the present. Sometimes I add "now" to end of declarations. #JournalChat

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DawnHerring3:50pm via HootSuite

Debra, I love how you say to Own It when we declare it! It's not just for fun but for the REAL Deal.#JournalChat #Journaling

LifeWriterCoach3:50pm via HootSuite

#JournalChat just popping in to say "Hi" - looks like you are having a great chat. #Write on! Cheers, Lynda

juliejordanscot3:16pm via TweetChat

@WarmMilkJournal @WarmMilkJournal My declaration: I am ready for whatever opportunity meets me. #journalchat

Retweeted by dredrelew

vmusgrave3:50pm via HootSuite

"I am" statements force us to get clearing how we really feel #journalchat

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JournalChat3:49pm via HootSuite

@WarmMilkJournal I just noticed your declaration there, Debra. Love it! ;) #JournalChat

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JournalChat3:49pm via HootSuite

@WarmMilkJournal Welcome back, Debra! Glad to see you again. We're still chatting about the declaring vibe. #JournalChat

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JournalChat3:41pm via HootSuite

When we are lined up with who we really are, we can't get any closer to our authenticity than that!#JournalChat #Journaling

Retweeted by WarmMilkJournal

JournalChat3:48pm via HootSuite

@dredrelew That's SUCH a cool practice, Andrea. And in nature. Love that vibe. #JournalChat

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WarmMilkJournal3:48pm via Twitter for iPhone

@JournalChat I Am back and happy be so.. Lol#JournalChat

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JournalChat3:47pm via HootSuite

As we use these declarations and understand where we are right now, we can re-align where needed.#JournalChat #Journaling

DawnHerring3:47pm via HootSuite

As we use these declarations and understand where we are right now, we can re-align where needed.#JournalChat #Journaling

dredrelew3:47pm via Web

@WarmMilkJournal @DawnHerring I have using the "I AM" daily via positive affirmations that I say aloud/on my walks in nature #JournalChat

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JournalChat3:47pm via HootSuite

The one thing I love about the I Am declarations is they help us to tune in and pay attention to our emotions. #JournalChat #Journaling

DawnHerring3:47pm via HootSuite

The one thing I love about the I Am declarations is they help us to tune in and pay attention to our emotions. #JournalChat #Journaling

JournalChat3:41pm via HootSuite

When we are lined up with who we really are, we can't get any closer to our authenticity than that!#JournalChat #Journaling

Retweeted by vmusgrave

JournalChat3:45pm via HootSuite

@juliejordanscot Thanks so much, Julie, for joining us today. :) #JournalChat

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JournalChat3:44pm via HootSuite

@dredrelew ow.ly/jiGOO We've been discussing the power of I Am declarations with Debra. #JournalChat

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JournalChat3:43pm via HootSuite

@dredrelew Welcome back to #JournalChat Live, Andrea; good to see you. :)

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juliejordanscot3:43pm via Web

@JournalChat Now it is my turn to go... my son is waiting at school for me! Thanks, as always! Big hugs!! #journalchat

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JournalChat3:43pm via HootSuite

@juliejordanscot That's the way it's supposed to feel; if we pay attn, our #Journaling can help us soar to new heights! #JournalChat

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DawnHerring3:43pm via HootSuite

@juliejordanscot That's the way it's supposed to feel; if we pay attn, our #Journaling can help us soar to new heights! #JournalChat

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JournalChat3:43pm via HootSuite

RT @juliejordanscot: @JournalChat It just feels so good when everything is in alignment, doesn't it?#journalchat // Yes!!

JournalChat3:42pm via HootSuite

@madeline40 Thanks for joining us today, Madeline!#JournalChat

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dredrelew3:42pm via Web

@JournalChat Hi everyone! Better late than never! :-)#JournalChat

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juliejordanscot3:42pm via TweetChat

@JournalChat It just feels so good when everything is in alignment, doesn't it? #journalchat

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JournalChat3:41pm via HootSuite

When we are lined up with who we really are, we can't get any closer to our authenticity than that!#JournalChat #Journaling

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DawnHerring3:41pm via HootSuite

When we are lined up with who we really are, we can't get any closer to our authenticity than that!#JournalChat #Journaling

JournalChat3:41pm via HootSuite

@juliejordanscot Yes. Exactly. I notice when I think I want something, I have to ask, but is it? What do I really want? #JournalChat

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madeline403:40pm via TweetChat

I need to leave too. I declare I am so tired. It's been a busy week. Thanks Dawn. See you next week.#journalchat

JournalChat3:40pm via HootSuite

RT @madeline40: Yes, then we can actually see which ones get elevated up to the confidence level. That could be our challenge. #journalchat

DawnHerring3:40pm via HootSuite

RT @madeline40: Yes, then we can actually see which ones get elevated up to the confidence level. That could be our challenge. #journalchat

JournalChat3:40pm via HootSuite

@madeline40 Exactly, Madeline. We can really create a custom #Journaling approach for a custom created life! #JournalChat

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DawnHerring3:40pm via HootSuite

@madeline40 Exactly, Madeline. We can really create a custom #Journaling approach for a custom created life! #JournalChat

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JournalChat3:39pm via HootSuite

@jillwinski Thanks for joining us today, Jill. :)#JournalChat

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madeline403:39pm via TweetChat

@jillwinski Bye Jill. Nice chatting with you again. Take care. #journalchat

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JournalChat3:39pm via HootSuite

We will notice when those declarations are effective because they line us up with who we really are.#JournalChat #Journaling

DawnHerring3:39pm via HootSuite

We will notice when those declarations are effective because they line us up with who we really are.#JournalChat #Journaling

juliejordanscot3:38pm via TweetChat

@DawnHerring Specific rather than general is always better, in most parts of communication. I tell my students all the time! #journalchat

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JournalChat3:38pm via HootSuite

When we take the time to declare how we want to feel, we get even closer to attracting what we're wanting to begin with. #JournalChat

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