Welcome to Refresh with Dawn Herring!

Welcome to Refresh with Dawn Herring blog. I'm so glad you stopped by to peruse the transcripts from #JournalChat Live and Links Edition.


You're also welcome to join our #JournalChat Live Facebook Group where we share quality journal keeping content for your journaling practice!


Have a fab day and don't forget to refresh yourself!


Be refreshed,

Dawn Herring

Refresh with Dawn Herrng

Host of #JournalChat Live on social media

Sunday, March 2, 2014

#JournalChat Live 3/2/14 Topic: Your Journaling: Creative Awareness with special guest, Andy Shackcloth @J4Creativity


JournalChat3:16pm via HootSuite
Enjoy your #Journaling for #Creativity and don't forget to refresh yourself! #JournalChat
DawnHerring3:16pm via HootSuite
Enjoy your #Journaling for #Creativity and don't forget to refresh yourself! #JournalChat
JournalChat3:15pm via HootSuite
Remember that #JournalChat Live for all things #Journalingnow convenes on Twitter the First Sunday of each month.
Retweeted by queen_elisheba
JournalChat3:14pm via HootSuite
Join us for our next #JournalChat Live Sunday Session on April 6, 4 EST/1 PST; #Journaling topic to be announced.
Retweeted by writeobscura and 2 others
JournalChat3:15pm via HootSuite
Remember that #JournalChat Live for all things #Journalingnow convenes on Twitter the First Sunday of each month.
1 retweets
DawnHerring3:15pm via HootSuite
Remember that #JournalChat Live for all things #Journalingnow convenes on Twitter the First Sunday of each month.
JournalChat3:14pm via HootSuite
Join us for our next #JournalChat Live Sunday Session on April 6, 4 EST/1 PST; #Journaling topic to be announced.
Retweeted by queen_elisheba and 1 others
JournalChat3:14pm via HootSuite
Join us for our next #JournalChat Live Sunday Session on April 6, 4 EST/1 PST; #Journaling topic to be announced.
Retweeted by NotPrunes and 1 others
JournalChat3:15pm via HootSuite
That wraps up this March Sunday Session of #JournalChat Live; thanks so much for joining us today! #Journaling
DawnHerring3:15pm via HootSuite
That wraps up this March Sunday Session of #JournalChat Live; thanks so much for joining us today! #Journaling
writeobscura3:14pm via Twitter for iPad
Had an amazing chat today with @J4Creativity, @JournalChatand many other wonderful writers. Looking forward to the next#JournalChat!
JournalChat3:14pm via HootSuite
Join us for our next #JournalChat Live Sunday Session on April 6, 4 EST/1 PST; #Journaling topic to be announced.
DawnHerring3:14pm via HootSuite
Join us for our next #JournalChat Live Sunday Session on April 6, 4 EST/1 PST; #Journaling topic to be announced.
J4Creativity3:03pm via TweetChat powered by oneQube
See their potential. Make a special time each week when you review your old entries. Bring those bubbles back up to the surface #JournalChat
Retweeted by StephenVanVugt
DawnHerring3:11pm via HootSuite
ow.ly/u9PtK Wanted to let folks know of my new Refresh Intensive Ecourse coming in April...more details to come.#JournalChat
Retweeted by StephenVanVugt
JournalChat3:12pm via HootSuite
Special Thanks to Andy Shackcloth @J4Creativity for being special guest and for his post, What is #Journaling for#Creativity#JournalChat
DawnHerring3:12pm via HootSuite
Special Thanks to Andy Shackcloth @J4Creativity for being special guest and for his post, What is #Journaling for#Creativity#JournalChat
JournalChat3:11pm via HootSuite
ow.ly/u9Pww Wanted to let folks know of my new Refresh Intensive Ecourse coming in April...more details to come.#JournalChat
DawnHerring3:11pm via HootSuite
ow.ly/u9PtK Wanted to let folks know of my new Refresh Intensive Ecourse coming in April...more details to come.#JournalChat
JournalChat2:47pm via HootSuite
If I didn't record my life in my journal, I don't know how much I would remember; they are treasures to me. #JournalChat#Journaling
Retweeted by StephenVanVugt and 2 others
writeobscura2:47pm via HootSuite
I love looking back at journal entries. I’m able to go back to that particular time, experience certain moments. #JournalChat#Journaling
Retweeted by StephenVanVugt
JournalChat3:07pm via HootSuite
ow.ly/u9PcL #Journaling #Prompts can help us activate our creativity. #JournalChat
Retweeted by LifeWriterCoach
DawnHerring2:53pm via HootSuite
Andy @J4Creativity shares:"Entries are made deliberately emotive. [Filled with] strong sensory imagery, thoughts, feelings,..." #JournalChat
Retweeted by StephenVanVugt
JournalChat3:09pm via HootSuite
ow.ly/u9PoA #RefreshJournal is a great source for creativity and give a fresh perspective! #Journaling #JournalChat
DawnHerring3:09pm via HootSuite
ow.ly/u9Poy #RefreshJournal is a great source for creativity and give a fresh perspective! #Journaling #JournalChat
JournalChat3:08pm via HootSuite
@J4Creativity Thank you so much for joining us today as special guest, Andy; you were awesome! #JournalChat
Show Conversation
JournalChat2:46pm via HootSuite
@J4Creativity Yes, enabling yourself to relive an experience like a time capsule. Very cool! #JournalChat
Retweeted by arthaey
JournalChat3:08pm via HootSuite
ow.ly/u9PiJ Some fun ideas to jumpstart your creativity in The Fun Factor! #Journaling #JournalChat
DawnHerring3:07pm via HootSuite
ow.ly/u9Pex Some fun ideas to jumpstart your creativity in The Fun Factor! #Journaling #JournalChat
JournalChat2:47pm via HootSuite
If I didn't record my life in my journal, I don't know how much I would remember; they are treasures to me. #JournalChat#Journaling
Retweeted by arthaey and 2 others
JournalChat3:07pm via HootSuite
ow.ly/u9PcL #Journaling #Prompts can help us activate our creativity. #JournalChat
1 retweets
J4Creativity3:06pm via TweetChat powered by oneQube
Thank you all for today’s #journalchat, especially Dawn for the invite. And feel free to contact me if I can be of any help to anyone.
NotPrunes3:05pm via TweetChat powered by oneQube
@J4Creativity Great advice. I'm not as good at reviewing journal entries as I could be. #JournalChat
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JournalChat3:05pm via HootSuite
@NotPrunes Great to have you again, Misa. Good day to you!#JournalChat
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JournalChat3:05pm via HootSuite
See our Creative Thoughts and their potential...We must see the value of what we have and know and be creative! #JournalChat#Journaling
DawnHerring3:05pm via HootSuite
See our Creative Thoughts and their potential...We must see the value of what we have and know and be creative! #JournalChat#Journaling
NotPrunes3:04pm via Web
Great #JournalChat today. Thanks especially to @JournalChatand @J4Creativity .
J4Creativity3:03pm via TweetChat powered by oneQube
See their potential. Make a special time each week when you review your old entries. Bring those bubbles back up to the surface #JournalChat
1 retweets
JournalChat3:02pm via HootSuite
@NotPrunes Exactly; It can be like process of elimination.#JournalChat
Show Conversation
J4Creativity3:02pm via TweetChat powered by oneQube
@DawnHerring Yes, the same as I just said to @writeobscura. Creative thoughts that are buried in a journal, will never...#JournalChat
JournalChat3:01pm via HootSuite
@NotPrunes Yes it does, which gives us more understanding of where they come from and why. #JournalChat
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writeobscura3:01pm via HootSuite
@J4Creativity I will! Thank you so much for your time and your insight. #JournalChat
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NotPrunes3:01pm via TweetChat powered by oneQube
@JournalChat And THAT can help us figure out what we need to "work through" and what we need to excise from our lives.#JournalChat
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JournalChat3:00pm via HootSuite
@writeobscura Awesome, Holli! So glad to hear it. Thanks for joining us today. :) #JournalChat
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NotPrunes3:00pm via TweetChat powered by oneQube
@JournalChat It also helps us explore what recurring "issues" or "themes" are in our lives. #JournalChat
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J4Creativity3:00pm via TweetChat powered by oneQube
@writeobscura don't forget to go back frequently and relive your entries. #JournalChat
writeobscura2:59pm via HootSuite
Thank you all for a wonderful chat! I am feeling energized!#JournalChat #Journaling
JournalChat2:59pm via HootSuite
@J4Creativity Andy, do you have any final words on #Journalingfor #Creativity for us as we wrap up? #JournalChat
Show Conversation
JournalChat2:58pm via HootSuite
#Journaling is simply a fabulous way to honor our life experiences and what really matters to us at our core.#JournalChat
Retweeted by NotPrunes
writeobscura2:58pm via HootSuite
@J4Creativity So true! I’m thankful that I had presence of mind to document certain moments in my life. Reading is reliving.#JournalChat
Show Conversation
JournalChat2:58pm via HootSuite
#Journaling is simply a fabulous way to honor our life experiences and what really matters to us at our core.#JournalChat
1 retweets
DawnHerring2:58pm via HootSuite
#Journaling is simply a fabulous way to honor our life experiences and what really matters to us at our core.#JournalChat
JournalChat2:57pm via HootSuite
@J4Creativity Such a wonderfully creative reasons to capture those life moments in a way only WE can with our POV.#JournalChat
Show Conversation
KathyPooler2:56pm via TweetDeck
@JournalChat @J4Creativity Thanks ALL for a fabulous chat! Have to run.So nice to meet you. Have a great week-#JournalChat
Show Conversation
J4Creativity2:56pm via TweetChat powered by oneQube
@DawnHerring Yes, deliberately emotive so that when we review an entry it all comes flooding back. We re-live that moment. #JournalChat
JournalChat2:56pm via HootSuite
@J4Creativity Such a delightful approach to life and to how we record our life experiences in our journals. #JournalChat
Show Conversation
JournalChat2:54pm via HootSuite
RT @J4Creativity: ...without the filters that life has imposed on us, it's wonder FULL #JournalChat
JournalChat2:54pm via HootSuite
RT @J4Creativity: If we learn to look at the world through the eyes of a child, #JournalChat
J4Creativity2:52pm via TweetChat powered by oneQube
If we learn to look at the world through the eyes of a child, without the filters that life has imposed on us, it's wonder FULL#JournalChat
Retweeted by writeobscura and 1 others
JournalChat2:53pm via HootSuite
Andy @J4Creativity shares:"Entries are made deliberately emotive. [Filled with] strong sensory imagery, thoughts, feelings,..." #JournalChat
DawnHerring2:53pm via HootSuite
Andy @J4Creativity shares:"Entries are made deliberately emotive. [Filled with] strong sensory imagery, thoughts, feelings,..." #JournalChat
1 retweets
J4Creativity2:52pm via TweetChat powered by oneQube
If we learn to look at the world through the eyes of a child, without the filters that life has imposed on us, it's wonder FULL#JournalChat
Retweeted by KathyPooler and 1 others
J4Creativity2:52pm via TweetChat powered by oneQube
If we learn to look at the world through the eyes of a child, without the filters that life has imposed on us, it's wonder FULL#JournalChat
2 retweets
JournalChat2:52pm via HootSuite
@KathyPooler They do teach us so much, don't they, Kathy! My grandboy is my delight. #JournalChat
Show Conversation
KathyPooler2:52pm via TweetDeck
RT @JournalChat#Journaling can enable us to see life w/ fresh eyes so we can appreciate what we have & experience even more. #JournalChat
JournalChat2:51pm via HootSuite
#Journaling can enable us to see life with fresh eyes so we can appreciate what we have and experience even more.#JournalChat
DawnHerring2:51pm via HootSuite
#Journaling can enable us to see life with fresh eyes so we can appreciate what we have and experience even more.#JournalChat
KathyPooler2:51pm via TweetDeck
@J4Creativity I agree. All I have to do is be in the company of my 7 grandsons and watch them work their magic. Taking lessons#JournalChat
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JournalChat2:50pm via HootSuite
@J4Creativity And we can take on that same childlike essence in our creative #Journaling! What fun it can be. :) #JournalChat
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JournalChat2:48pm via HootSuite
Once #Journaling becomes part of the fabric of your daily life experience, it changes the way you live life beautifully.#JournalChat
Retweeted by NotPrunes and 1 others
JournalChat2:50pm via HootSuite
RT @J4Creativity: Future gives so much richness to our creative input. #JournalChat
JournalChat2:50pm via HootSuite
RT @J4Creativity: things don't exist in the present. But our minds often do. Being aware of past, present &... #JournalChat
JournalChat2:49pm via HootSuite
RT @J4Creativity: It is part of the active awareness; things don't exist in the present. #JournalChat
J4Creativity2:49pm via TweetChat powered by oneQube
@KathyPooler, Yes, children have such a wonderful time. EVERYTHING is new to them. #JournalChat
JournalChat2:48pm via HootSuite
Once #Journaling becomes part of the fabric of your daily life experience, it changes the way you live life beautifully.#JournalChat
Retweeted by KathyPooler and 1 others
JournalChat2:48pm via HootSuite
Once #Journaling becomes part of the fabric of your daily life experience, it changes the way you live life beautifully.#JournalChat
2 retweets
DawnHerring2:48pm via HootSuite
Once #Journaling becomes part of the fabric of your daily life experience, it changes the way you live life beautifully.#JournalChat
KathyPooler2:47pm via TweetDeck
@J4Creativity @JournalChat I love” taking time to allow awe & wonder back into your life- w/childlike curiosity” #JournalChat
Retweeted by J4Creativity
J4Creativity2:48pm via TweetChat powered by oneQube
Future gives so much richness to our creative input.#JournalChat
JournalChat2:47pm via HootSuite
If I didn't record my life in my journal, I don't know how much I would remember; they are treasures to me. #JournalChat#Journaling
Retweeted by benscottwheeler and 2 others
J4Creativity2:47pm via TweetChat powered by oneQube
It is part of the active awareness; thing don't exist in the present. But our minds often do. Being aware of past, present &...#JournalChat
KathyPooler2:47pm via TweetDeck
@J4Creativity @JournalChat I love” taking time to allow awe & wonder back into your life- w/childlike curiosity” #JournalChat
1 retweetsShow Conversation
JournalChat2:47pm via HootSuite
And the aspect of #Journaling enhancing my creativity is just another wonderful benefit to an already delightful practice.#JournalChat
DawnHerring2:47pm via HootSuite
And the aspect of #Journaling enhancing my creativity is just another wonderful benefit to an already delightful practice.#JournalChat
writeobscura2:47pm via HootSuite
I love looking back at journal entries. I’m able to go back to that particular time, experience certain moments. #JournalChat#Journaling
1 retweets
JournalChat2:47pm via HootSuite
If I didn't record my life in my journal, I don't know how much I would remember; they are treasures to me. #JournalChat#Journaling
3 retweets
DawnHerring2:47pm via HootSuite
If I didn't record my life in my journal, I don't know how much I would remember; they are treasures to me. #JournalChat#Journaling
JournalChat2:46pm via HootSuite
@J4Creativity Yes, enabling yourself to relive an experience like a time capsule. Very cool! #JournalChat
1 retweetsShow Conversation
JournalChat2:45pm via HootSuite
@madeline40 Pleasure to have you, Madeline. Great day to you!#JournalChat
Show Conversation
J4Creativity2:44pm via TweetChat powered by oneQube
@JournalChat Dawn I recall that you were particularly moved by looking at the time events surrounding things. #JournalChat
JournalChat2:44pm via HootSuite
RT @J4Creativity: Look back and see where your thoughts have taken you. Are they your thoughts?
#JournalChat
JournalChat2:44pm via HootSuite
RT @J4Creativity: Try to win each argument - Then..#JournalChat
JournalChat2:44pm via HootSuite
RT @J4Creativity: Take a thought that you don't like. Write about it on opposite pages from opposing views.
#JournalChat
JournalChat2:44pm via HootSuite
@J4Creativity Oooh, this is a great exercise, Andy. Gets to the<3 of the matter... and clears up illusory vs truthful thoughts.#JournalChat
Show Conversation
JournalChat2:43pm via HootSuite
Andy @J4Creativity shares, "Journaling for creativity provides you with new eyes..." Indeed, it gives you a fresh perspective!#JournalChat
DawnHerring2:43pm via HootSuite
Andy @J4Creativity shares, "Journaling for creativity provides you with new eyes..." Indeed, it gives you a fresh perspective!#JournalChat
J4Creativity2:42pm via TweetChat powered by oneQube
Look back and see where your thoughts have taken you. Are they your thoughts?
#JournalChat
JournalChat2:41pm via HootSuite
@writeobscura Holli! Wonderful!! Welcome. :)) #JournalChatLovely surprise.
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J4Creativity2:41pm via TweetChat powered by oneQube
Take a thought that you don't like. Write about it on opposite pages from opposing views. Try to win each argument - Then..
#JournalChat
KathyPooler2:39pm via TweetDeck
@writeobscura @JournalChat Yes…or oxygen! We write because we cannot NOT write. #JournalChat
Retweeted by writeobscura
JournalChat2:41pm via HootSuite
@J4Creativity I love the "investigating thoughts,"Andy. They are certainly worth dissecting to get to the heart of who we are.#JournalChat
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JournalChat2:39pm via HootSuite
@writeobscura It's wonderful that you write and now see#Journaling as a life enhancer; if you see it that way, it will be.#JournalChat
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writeobscura2:39pm via HootSuite
@JournalChat I responded, but forgot the #JournalChat! It’s Holli (@hollicbuck). I finally made it to chat!
Show Conversation
J4Creativity2:39pm via TweetChat powered by oneQube
@Write4LifeCoach Brain Drain yes, but I also use mine to investigate my thoughts that I didn't realise I had. Let me explain.#JournalChat
KathyPooler2:39pm via TweetDeck
@writeobscura @JournalChat Yes…or oxygen! We write because we cannot NOT write. #JournalChat
1 retweetsShow Conversation
JournalChat2:38pm via HootSuite
There is no right/wrong way to #Journaling for #Creativity; it's what works for you; it is a process that has great benefits.#JournalChat
DawnHerring2:38pm via HootSuite
There is no right/wrong way to #Journaling for #Creativity; it's what works for you; it is a process that has great benefits.#JournalChat
writeobscura2:38pm via HootSuite
@JournalChat That’s so true. I need to look at writing as something I need to keep me healthy, along with good food & activity. #JournalChat
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JournalChat2:37pm via HootSuite
@Write4LifeCoach That was good, Nathan; brain drain. ;) My journal is my all things depository. #JournalChat
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JournalChat2:37pm via HootSuite
@writeobscura Exactly! It's thrilling to see the excitement such understanding can bring. :) #JournalChat
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JournalChat2:36pm via HootSuite
RT @J4Creativity: ... filling it with daily treasures and then going back to count their treasures #JournalChat
JournalChat2:32pm via HootSuite
@writeobscura Part of it has to do with prioritizing our well being; #Journaling helps us initiate that important element.#JournalChat
Retweeted by writeobscura
Write4LifeCoach2:35pm via Web
@NotPrunes Misa, great question. I keep a separate notebook for my fiction & musings/story ideas. My journal is brain-drain.#JournalChat
Show Conversation
JournalChat2:35pm via HootSuite
RT @J4Creativity: Others really get it, get the value of it,#JournalChat
writeobscura2:35pm via HootSuite
@Write4LifeCoach I really love this! I know that the more I write, the more I think/dream/create, and the more I write.#JournalChat
JournalChat2:35pm via HootSuite
RT @J4Creativity: Some writers see the writer’s notebook as a chore, making entries because they should do. #JournalChat
JournalChat2:34pm via HootSuite
@J4Creativity Totally get it, Andy. It's fast paced but fabulous to have you!! #JournalChat
Show Conversation
KathyPooler2:34pm via TweetDeck
RT @J4Creativity: Others really get the value of it, filling it w/ daily treasures, then going back to count their treasures#JournalChat
NotPrunes2:11pm via TweetChat powered by oneQube
I do both journaling and "creative" writing. Do you keep separate notebooks for those? I find a lot of overlap. #JournalChat
Retweeted by Write4LifeCoach
JournalChat2:34pm via HootSuite
@writeobscura Exactly! So glad it makes sense to you! (How may I address you?) #JournalChat
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KathyPooler2:33pm via TweetDeck
@J4Creativity You have cranked up our creative energy!
:-)#JournalChat
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JournalChat2:33pm via HootSuite
@KathyPooler I don't necessarily take the MP approach; I just write what comes in my personal journal. It gets interesting!#JournalChat
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J4Creativity2:21pm via TweetChat powered by oneQube
@writeobscura remind yourself that journaling is filling your mind with thoughts. It is the first step before writing.#JournalChat
Retweeted by writeobscura and 1 others
madeline402:33pm via Twitter for iPhone
@KathyPooler @writeobscura @J4Creativity So true. It becomes a habit and an obsession wit so many benefits. #JournalChat
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J4Creativity2:33pm via TweetChat powered by oneQube
Others really get it, get the value of it, filling it with daily treasures and then going back to count their treasures #JournalChat
Write4LifeCoach2:32pm via Web
RT @writeobscura I’ve had so much life stress lately, I’ve not been writing. I think #journaling would make it EASIER to write.#JournalChat
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J4Creativity2:32pm via TweetChat powered by oneQube
Some writers see the writer’s notebook as a chore, making entries because they should do. #JournalChat
J4Creativity2:32pm via TweetChat powered by oneQube
OK, I'm having trouble keeping up with you all. If I don't answer a question please ask it again. (Old fingers.) #JournalChat
JournalChat2:32pm via HootSuite
@writeobscura Part of it has to do with prioritizing our well being; #Journaling helps us initiate that important element.#JournalChat
1 retweetsShow Conversation
J4Creativity2:21pm via TweetChat powered by oneQube
@writeobscura remind yourself that journaling is filling your mind with thoughts. It is the first step before writing.#JournalChat
Retweeted by Write4LifeCoach and 1 others
writeobscura2:31pm via HootSuite
@JournalChat I love this, Dawn. Journaling can help to slough off the issues and allow me to get to the core of creativity.#JournalChat
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KathyPooler2:31pm via TweetDeck
@writeobscura @J4Creativity I find MPs require discipline to get started but after I do, it develops a life of its own #JournalChat
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JournalChat2:30pm via HootSuite
Andy shares how creative #Journaling helps us in our work and creative pursuits to help develop our abilities. #JournalChat
DawnHerring2:30pm via HootSuite
Andy shares how creative #Journaling helps us in our work and creative pursuits to help develop our abilities. #JournalChat
Write4LifeCoach2:29pm via Web
MT @DawnHerring #Journaling is a permission slip to get creative; it opens up channels. #JournalChat
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JournalChat2:24pm via HootSuite
@writeobscura I would agree. I find #Journaling helps unload the angst to help get to the good stuff where creativity exists.#JournalChat
Retweeted by writeobscura
writeobscura2:29pm via HootSuite
@J4Creativity I am getting back to MPs. I’ve let work preoccupy me 1st thing in the morning. MPs should take preference.#JournalChat
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JournalChat2:29pm via HootSuite
@KathyPooler And once we do that, our creativity has a place and chance to flow more easily. #JournalChat
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KathyPooler2:27pm via TweetDeck
@madeline40 @J4Creativity @writeobscura I agree Madeline. Writing heals-we have a place to put our pain & make sense of it. #JournalChat
Retweeted by madeline40
JournalChat2:28pm via HootSuite
@J4Creativity I love how you describe the synergy that takes place with your creative approach to #Journaling, Andy.#JournalChat
DawnHerring1:59pm via HootSuite
For those who would like to participate, use #JournalChat in your tweet; I recommend hootsuite or tweetchat.com.#Journaling
Retweeted by TweetChat
KathyPooler2:27pm via TweetDeck
@madeline40 @J4Creativity @writeobscura I agree Madeline. Writing heals-we have a place to put our pain & make sense of it. #JournalChat
1 retweetsShow Conversation
JournalChat2:27pm via HootSuite
@writeobscura I love the way you worded that: #Journaling is an aid to creativity. #JournalChat
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NotPrunes2:27pm via TweetChat powered by oneQube
RT @JournalChat #Journaling helps us to free up the energy that is at our core and gives room to express it from the heart.#JournalChat
Show Conversation
JournalChat2:26pm via HootSuite
RT @writeobscura: @J4Creativity I love the way you phrased it. I need to look at #Journaling as a tool to aid my creativity.#JournalChat
JournalChat2:26pm via HootSuite
#Journaling is almost like a permission slip to get creative since it opens up the channels and gives us greater understanding. #JournalChat
DawnHerring2:26pm via HootSuite
#Journaling is almost like a permission slip to get creative since it opens up the channels and gives us greater understanding. #JournalChat
KathyPooler2:26pm via TweetDeck
RT @JournalChat#Journaling helps unload the angst to help get to the good stuff where creativity exists. #JournalChat
KathyPooler2:25pm via TweetDeck
RT @JournalChat#Journaling helps us to free up the energy that is at our core and gives room to express it from the heart.#JournalChat
writeobscura2:25pm via HootSuite
@J4Creativity I love the way you phrased it. I need to look at#Journaling as a tool to aid my creativity. #JournalChat
Show Conversation
KathyPooler2:25pm via TweetDeck
@writeobscura Actually, I will too. I go to the gym in the winter. Just walking away from it and moving helps! #JournalChat
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JournalChat2:25pm via HootSuite
#Journaling helps us to free up the energy that is at our core and gives room to express it from the heart. #JournalChat
DawnHerring2:25pm via HootSuite
#Journaling helps us to free up the energy that is at our core and gives room to express it from the heart. #JournalChat
JournalChat2:24pm via HootSuite
@writeobscura I would agree. I find #Journaling helps unload the angst to help get to the good stuff where creativity exists.#JournalChat
1 retweetsShow Conversation
J4Creativity2:24pm via TweetChat powered by oneQube
@writeobscura, do you do morning pages? I have had some serious issues of late and MPs have really really helped.#JournalChat
writeobscura2:24pm via HootSuite
@KathyPooler Taking a walk would be very beneficial, Kathy. I’ll have to wait for the ice to thaw a bit more. LOL! #JournalChat
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KathyPooler2:24pm via TweetDeck
@J4Creativity That’s a great distinction -journaling a tool, writing a goal. #JournalChat
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JournalChat2:24pm via HootSuite
Andy makes a good point: #Journaling is a tool; #Writing is the goal. They go hand in hand, like peanut butter and jelly. ;)#JournalChat
DawnHerring2:24pm via HootSuite
Andy makes a good point: #Journaling is a tool; #Writing is the goal. They go hand in hand, like peanut butter and jelly. ;)#JournalChat
writeobscura2:23pm via HootSuite
@JournalChat I’ve had so much life stress lately, I’ve not been writing. I think journaling would make it EASIER to write.#JournalChat
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J4Creativity2:22pm via TweetChat powered by oneQube
And as such is all part of the process. Just don't spend hours and hours, journaling is a tool, writing is the goal. #JournalChat
JournalChat2:21pm via HootSuite
Folks are welcome to join the conversation at ANY TIME during the discussion; ask questions, comment, share. #JournalChat#Journaling
DawnHerring2:21pm via HootSuite
Folks are welcome to join the conversation at ANY TIME during the discussion; ask questions, comment, share. #JournalChat#Journaling
J4Creativity2:21pm via TweetChat powered by oneQube
@writeobscura remind yourself that journaling is filling your mind with thoughts. It is the first step before writing.#JournalChat
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KathyPooler2:21pm via TweetDeck
@J4Creativity Love this idea of writing from cat’s POV:-)#journalchat
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JournalChat2:20pm via HootSuite
@NotPrunes That's exactly right, Misa; good point! #JournalChat
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JournalChat2:20pm via HootSuite
@J4Creativity I simply LOVE that idea of the cat's point of view; I used to write like that with Sophie. #JournalChat
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KathyPooler2:20pm via TweetDeck
@writeobscura I understand the feeling but journaling or taking a walk helps me break through barriers when I feel stuck.#journalchat.
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JournalChat2:19pm via HootSuite
@writeobscura I find #Journaling HELPS me with my #writingprojects, bringing clarity and ideas to the fore. #JournalChat
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NotPrunes2:19pm via TweetChat powered by oneQube
@writeobscura I figure that I need to get that stuff OUT to make room for the other stuff! #JournalChat
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JournalChat2:18pm via HootSuite
@writeobscura Welcome to #JournalChat Live! How may I address you?
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J4Creativity2:18pm via TweetChat powered by oneQube
J4C is taking your awareness one step away from the norm. Describe your cat as if he/she was writing the entry. (or his prey)#JournalChat
JournalChat2:18pm via HootSuite
@madeline40 Thanks for keeping in touch, Madeline. :)#JournalChat
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writeobscura2:17pm via HootSuite
How do I get over the feeling that I should be working on an article or story instead? It makes it hard for me to journal.#JournalChat
JournalChat2:16pm via HootSuite
@KathyPooler But it can be as simple as describing your cat or grandboy in action! ;) It can be just plain fun too! #JournalChat
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JournalChat2:15pm via HootSuite
@J4Creativity You said it well, Andy! I love your piece on this subject. It's so informative and inspiring. #JournalChat
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madeline402:15pm via Web
@JournalChat Thanks. I need to break here. I'll try to pick this up with my mobile. If not, I'll be back next week. #journalchat.
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JournalChat2:15pm via HootSuite
@NotPrunes I use journals for projects, like essays and Refresh Journal content. It depends on what works for you.#JournalChat
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KathyPooler2:14pm via TweetDeck
@J4Creativity How are morning pages different from C journal?#journalchat
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JournalChat2:13pm via HootSuite
@KathyPooler Even emotions can be creative, depending on how you approach the expression of them. #JournalChat
Retweeted by madeline40
JournalChat2:13pm via HootSuite
@madeline40 I'm glad #Journaling really helps with your work, Madeline! #JournalChat
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JournalChat2:13pm via HootSuite
@KathyPooler Even emotions can be creative, depending on how you approach the expression of them. #JournalChat
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J4Creativity2:13pm via TweetChat powered by oneQube
Misa, it's up to you, sorry for a wide answer. I have to keep my journal, my morning pages and my C journal separate.
#JournalChat
KathyPooler2:12pm via TweetDeck
@JournalChat That “scoop"requires a fine glance of discipline of sitting down to journal and writing raw, with abandon#journalchat
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J4Creativity2:11pm via TweetChat powered by oneQube
That's a good nutshell you have put it in Dawn.
#JournalChat
NotPrunes2:11pm via TweetChat powered by oneQube
I do both journaling and "creative" writing. Do you keep separate notebooks for those? I find a lot of overlap. #JournalChat
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JournalChat2:11pm via HootSuite
Here's the scoop: "mindfulness, awareness, science, active use of the senses, curiosity development and constant review"#JournalChat
DawnHerring2:11pm via HootSuite
Here's the scoop: "mindfulness, awareness, science, active use of the senses, curiosity development and constant review"#JournalChat
madeline402:10pm via Web
@JournalChat What I need to do relative to my writing work each day. #journalchat
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KathyPooler2:10pm via TweetDeck
@DawnHerring When the words start flowing, so do the emotions #journalchat
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J4Creativity2:07pm via TweetChat powered by oneQube
Journaling is such a powerful tool, it allows us to contact that part of us that life supresses. #JournalChat
Retweeted by madeline40
JournalChat2:09pm via HootSuite
I love Andy's definition of Creative #Journaling in how it covers many dimensions of our lives, really opening things up!#JournalChat
DawnHerring2:09pm via HootSuite
I love Andy's definition of Creative #Journaling in how it covers many dimensions of our lives, really opening things up!#JournalChat
J4Creativity2:09pm via TweetChat powered by oneQube
Exactly, by slowing down and reflecting everyday, creativity can bubble up and make its ideas heard above the hub-bub
#JournalChat
madeline402:09pm via Web
@JournalChat @J4Creativity So true @JournalChat. I sort of let things come out or to reinforce an idea I have. #journalchat
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JournalChat2:08pm via HootSuite
@J4Creativity Life can smother our creativity with so many things to do; #Journaling helps us slow down and enjoy!#JournalChat
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JournalChat2:07pm via HootSuite
@KathyPooler Those are often the best kind; unexpected. It's like we've hit gold...and often we have! #JournalChat
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JournalChat2:08pm via HootSuite
@J4Creativity Life can smother our creativity with so many things to do; #Journaling helps us slow down and enjoy!#JournalChat
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KathyPooler2:08pm via TweetDeck
@J4Creativity Yes, a free-for-all with our own thoughts and feelings! #journalchat
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madeline402:08pm via Web
@JournalChat @KathyPooler I literally let my #journals be a place to give myself assignments. #journalchat
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JournalChat2:08pm via HootSuite
RT @J4Creativity: Journaling is such a powerful tool, it allows us to contact that part of us that life supresses. #JournalChat
DawnHerring2:08pm via HootSuite
RT @J4Creativity: Journaling is such a powerful tool, it allows us to contact that part of us that life supresses. #JournalChat
JournalChat2:07pm via HootSuite
@KathyPooler Those are often the best kind; unexpected. It's like we've hit gold...and often we have! #JournalChat
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J4Creativity2:07pm via TweetChat powered by oneQube
Journaling is such a powerful tool, it allows us to contact that part of us that life supresses. #JournalChat
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JournalChat2:07pm via HootSuite
@madeline40 It does for me as well, Madeline; I get so many ideas for many of my projects with my #journaling practice.#JournalChat
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KathyPooler2:06pm via TweetDeck
@madeline40 @JournalChat Yes, I also find “surprises" when I journal-unexpected pearls or insights #journalchat
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JournalChat2:04pm via HootSuite
@Write4LifeCoach Welcome back, Nathan; good to see you!#JournalChat
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madeline402:05pm via Web
@JournalChat I find that my #journal entries jump start a lot of my creativity. #journalchat
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JournalChat2:05pm via HootSuite
@J4Creativity Andy, I just love your wholistic approach to creativity and using our journals to get it going! #JournalChat#Journaling
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JournalChat2:04pm via HootSuite
@Write4LifeCoach Welcome back, Nathan; good to see you!#JournalChat
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JournalChat2:04pm via HootSuite
Creativity is 1 of my favorite subjects, especially with my journal keeping, my writing, and my artistic pursuits #JournalChat#Journaling
DawnHerring2:04pm via HootSuite
Creativity is 1 of my favorite subjects, especially with my journal keeping, my writing, and my artistic pursuits #JournalChat#Journaling
Write4LifeCoach2:03pm via Web
Hello #JournalChat tweeters! Glad to be here with you again. Can't wait for Dawn's and Andrew's discussion on this subject.
madeline402:03pm via Web
@JournalChat Thanks, Dawn and Kathy. Glad to be here - if only for a brief visit today. #journalchat
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KathyPooler2:03pm via TweetDeck
@J4Creativity I love the idea of “renewing our senses”#journalchat
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JournalChat2:03pm via HootSuite
@J4Creativity Welcome to #JournalChat Live, Andy, as our very special guest today; we appreciate your being here!
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DawnHerring2:03pm via HootSuite
@J4Creativity Welcome to #JournalChat Live, Andy, as our very special guest today; we appreciate your being here!
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JournalChat2:02pm via HootSuite
@madeline40 So good to see you again, Madeline! Welcome back. #JournalChat
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J4Creativity12:19pm via Facebook
Excited for the March 2nd Sunday Session of #JournalChat Live today on Twitter. I have been invited to talk about...fb.me/3jTAmiDKh
Retweeted by Write4LifeCoach
JournalChat2:01pm via HootSuite
ow.ly/u9Ka5 Our #Journaling resource is by Andy Shackcloth @J4Creativity titled, What is #Journaling for Creativity?#JournalChat
DawnHerring2:01pm via HootSuite
ow.ly/u9K5w Our #Journaling resource is by Andy Shackcloth @J4Creativity titled, What is #Journaling for Creativity?#JournalChat
KathyPooler2:01pm via TweetDeck
@madeline40 @JournalChat Yay, Madeline, it’s been awhile & feels so good to reconnect here! #journalchat
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J4Creativity2:01pm via TweetChat powered by oneQube
Hi all. Thank you Dawn for the invite and Kathleen for the link. So very pleased to be here.
#JournalChat
madeline402:00pm via Web
@JournalChat Glad to be here again, Dawn. I've missed you and my fellow #journalers#journalchat
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JournalChat1:59pm via HootSuite
For those who would like to participate, use #JournalChat in your tweet; I recommend hootsuite or tweetchat.com.#Journaling
DawnHerring1:59pm via HootSuite
For those who would like to participate, use #JournalChat in your tweet; I recommend hootsuite or tweetchat.com.#Journaling
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KathyPooler1:59pm via TweetDeck
@JournalChat Hi Dawn. So glad to finally get back here!#journalchat
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JournalChat1:59pm via HootSuite
I am Dawn Herring, your host and avid journal keeper; I love#Journaling for Creativity! It Rocks! #JournalChat
DawnHerring1:59pm via HootSuite
I am Dawn Herring, your host and avid journal keeper; I love#Journaling for Creativity! It Rocks! #JournalChat
JournalChat1:58pm via HootSuite
Welcome to this March Sunday Session of #JournalChat Live for all things #Journaling!
DawnHerring1:58pm via HootSuite
Welcome to this March Sunday Session of #JournalChat Live for all things #Journaling!

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