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Welcome to Refresh with Dawn Herring blog. I'm so glad you stopped by to peruse the transcripts from #JournalChat Live and Links Edition.


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Be refreshed,

Dawn Herring

Refresh with Dawn Herrng

Host of #JournalChat Live on social media

Thursday, June 6, 2013

#JournalChat Live 6/6/13 Part I Topic: Your Journaling: Self Talk with special guest Juliet Platt


sdekins3:34pm via oneQube
RT @JournalChat RT @madeline40: @sdekins I'm motivated now to ask the crucial questions. Maybe that will help me get over it. #journalchat
JournalChat3:34pm via HootSuite
@JulietPlatt Perhaps you gain a sense of personal power with the asking knowing you will eventually figure it out! #JournalChat
1 retweetsShow Conversation
sdekins3:34pm via oneQube
#journalchat Juliet, I also like your idea of addressing your entry to "Dear Creative Self". I think that would really help my writing!
JournalChat3:33pm via HootSuite
RT @JulietPlatt: I recently read that as soon as we allow ourselves to enquire then we can become calm. #JournalChat
DawnHerring3:33pm via HootSuite
RT @JulietPlatt: I recently read that as soon as we allow ourselves to enquire then we can become calm. #JournalChat
JournalChat3:33pm via HootSuite
RT @madeline40: @sdekins I'm motivated now to ask the crucial questions. Maybe that will help me get over it.#journalchat
JournalChat3:33pm via HootSuite
@madeline40 I'm sure it will be a profitable step in the right direction, Madeline. :) #JournalChat
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sdekins3:32pm via oneQube
RT @JulietPlatt I recently read that as soon as we allow ourselves to enquire then we can become calm. #JournalChat
JournalChat3:32pm via HootSuite
@sdekins Well, by this time, you may notice a pattern of reactions and triggers. That's something worth asking about.#JournalChat
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JournalChat3:29pm via HootSuite
RT @sdekins#JournalChat I don't think I've ever done that. Sometimes I address my entries to God and sometimes I hear a brief reply.
Retweeted by WriteAsRainWWT
JulietPlatt3:31pm via TweetChat
I recently read that as soon as we allow ourselves to enquire then we can become calm. #JournalChat
JournalChat3:31pm via HootSuite
@madeline40 Perhaps address the root issue of what is bothering you, what is your trigger? #JournalChat
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sdekins3:31pm via oneQube
@madeline40 @sdekins #journalchat Me, too. Thanks, Madeline and all.
JournalChat3:30pm via HootSuite
@JulietPlatt that's a great point, Juliet, like a cue of sorts...okay, it's time to ask. That's when we really want to know.#JournalChat
Show Conversation
madeline403:29pm via Web
@sdekins I'm motivated now to ask the crucial questions. Maybe that will help me get over it. #journalchat
Show Conversation
JournalChat3:29pm via HootSuite
RT @sdekins#JournalChat I don't think I've ever done that. Sometimes I address my entries to God and sometimes I hear a brief reply.
1 retweets
JournalChat3:29pm via HootSuite
@sdekins I find when I ask a question, the answer isn't usually long winded. I am when asking sometimes but the answer isn't ;) #JournalChat
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DawnHerring3:29pm via HootSuite
@sdekins I find when I ask a question, the answer isn't usually long winded. I am when asking sometimes but the answer isn't ;) #JournalChat
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sdekins3:29pm via oneQube
@madeline40 @JournalChat #journalchat I especially get frustrated when YEARS later, I'm still rehashing the same thing.
madeline403:28pm via Web
@JournalChat Yes. Anyway, why change it? It's how we feel at the time. It's good to capture it. #journalchat
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sdekins3:27pm via oneQube
@madeline40 @sdekins #journalchat Thanks! I'm glad to know I'm not alone.
JournalChat3:27pm via HootSuite
RT @sdekins#journalchat I like Juliet's comment that "none of the stuff I'd written down was new." Sometimes I'm rehashing the same stuff.
JournalChat3:27pm via HootSuite
@sdekins I'm sure that's a common ailment in #Journaling, Susan; but once you realize it, you can move forward with a Q&A.#JournalChat
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madeline403:26pm via Web
@sdekins I know. I've been rehashing the same stuff for weeks. I can't get over it. #journalchat
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sdekins3:26pm via oneQube
RT @JulietPlatt When we find ourselves rehashing & experiencing a level of impatience, that's the time to ask the question #JournalChat
JournalChat3:26pm via HootSuite
@JulietPlatt You can really mix it up, w/ expressing your angst & then asking a question about the issue directly. #JournalChat#Journaling
Show Conversation
DawnHerring3:26pm via HootSuite
@JulietPlatt You can really mix it up, w/ expressing your angst & then asking a question about the issue directly. #JournalChat#Journaling
Show Conversation
JulietPlatt3:26pm via TweetChat
When we find ourselves rehashing and experiencing a level of impatience with it, that's the time to ask the question#JournalChat
madeline403:26pm via Web
@JulietPlatt I actually think just writing it down helps a lot even without a response - at least not one right away. #journalchat
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JournalChat3:25pm via HootSuite
@madeline40 Well, there really isn't too much of anything in our journals, unless we want to change what we write.#JournalChat
Show Conversation
sdekins3:25pm via oneQube
@JulietPlatt #JournalChat I don't think I've ever done that. Sometimes I address my entries to God and sometimes I hear a brief reply.
sdekins3:24pm via oneQube
#journalchat I like Juliet's comment that "none of the stuff I'd written down was new." Sometimes I'm rehashing the same stuff.
Retweeted by JulietPlatt
JournalChat3:24pm via HootSuite
@sdekins Exactly, Susan. It's a matter of trusting what we "hear" that comes from within; writing it down is a good start.#JournalChat
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DawnHerring3:24pm via HootSuite
@sdekins Exactly, Susan. It's a matter of trusting what we "hear" that comes from within; writing it down is a good start.#JournalChat
Show Conversation
sdekins3:24pm via oneQube
#journalchat I like Juliet's comment that "none of the stuff I'd written down was new." Sometimes I'm rehashing the same stuff.
1 retweets
JulietPlatt3:24pm via TweetChat
As I've recently found just venting or ranting in my journal has limited use unless I evoke the "listener" and ask its advice#JournalChat
JournalChat3:24pm via HootSuite
RT @sdekins#JournalChat #Journaling That's so true, Dawn. We often look for the answers outside ourselves but we know what's best for us.
DawnHerring3:24pm via HootSuite
RT @sdekins#JournalChat #Journaling That's so true, Dawn. We often look for the answers outside ourselves but we know what's best for us.
sdekins3:22pm via oneQube
@DawnHerring #JournalChat #Journaling That's so true, Dawn. We often look for the answers outside ourselves but we know what's best for us.
Retweeted by madeline40
JournalChat3:23pm via HootSuite
@madeline40 Oh, I agree that such an approach would work well for fiction talk, Madeline. #JournalChat
Show Conversation
madeline403:23pm via Web
@JournalChat Yes. Sometimes I write it too much, I think.#journalchat
Show Conversation
JournalChat3:22pm via HootSuite
I find this more so when I ask something very specific; what I derive from the "conversation" is often surprising! #JournalChat#Journaling
DawnHerring3:22pm via HootSuite
I find this more so when I ask something very specific; what I derive from the "conversation" is often surprising! #JournalChat#Journaling
sdekins3:22pm via oneQube
@DawnHerring #JournalChat #Journaling That's so true, Dawn. We often look for the answers outside ourselves but we know what's best for us.
1 retweets
sdekins3:21pm via oneQube
RT @DawnHerring The amazing thing about talking to oneself in your journal is the surprising depth and wisdom that results.#JournalChat
madeline403:21pm via Web
@JournalChat That's cool. I need that ability for writing my novel dialogues. #journalchat
Show Conversation
JournalChat3:21pm via HootSuite
The amazing thing about talking to oneself in your journal is the surprising depth and wisdom that results. #JournalChat#Journaling
DawnHerring3:21pm via HootSuite
The amazing thing about talking to oneself in your journal is the surprising depth and wisdom that results. #JournalChat#Journaling
sdekins3:21pm via oneQube
RT @JournalChat RT @madeline40: @JournalChat My journals are always conversations with myself even when I'm ranting.#journalchat
sdekins3:20pm via oneQube
@madeline40 @sdekins #journalchat I think it's called OneQube
JournalChat3:20pm via HootSuite
@madeline40 Do you mean, So, this happened,? If so, I do that too. ;) #JournalChat
Show Conversation
JournalChat3:19pm via HootSuite
Sometimes I ask a question, and the tone or quality of the voice I'm writing TO is different from the one I'm hearing FROM.#JournalChat
DawnHerring3:19pm via HootSuite
Sometimes I ask a question, and the tone or quality of the voice I'm writing TO is different from the one I'm hearing FROM.#JournalChat
sdekins3:19pm via oneQube
#journalchat Good to be here. Nice to meet you, Juliet.
madeline403:19pm via Web
@JournalChat Absolutely. My journals are very conversational. I use the so word a lot. #journalchat
Show Conversation
JournalChat3:18pm via HootSuite
RT @madeline40: @JournalChat To myself. My journals are always conversations with myself even when I'm ranting.#journalchat
sdekins3:18pm via oneQube
RT @DawnHerring Once I began asking questions about issues, I was amazed with how easily I heard the answer & wrote it down. #JournalChat
JournalChat3:17pm via HootSuite
@sdekins Welcome back to #JournalChat Live, Susan. I also had trouble with tweetchat.com. Good to see you. :)
Show Conversation
JournalChat3:17pm via HootSuite
@madeline40 Yes, Madeline! Exactly. We talk to ourselves all the time in our journals.. and sometimes even verbally. ;)#JournalChat
Show Conversation
JournalChat3:16pm via HootSuite
Addressing ourselves in our journals can be interesting, due to the many hats we where, and issues we grapple with.#JournalChat #Journaling
DawnHerring3:16pm via HootSuite
Addressing ourselves in our journals can be interesting, due to the many hats we where, and issues we grapple with.#JournalChat #Journaling
sdekins3:15pm via oneQube
#journalchat Signing in also. Had a little trouble with TweetChat and switched to a new platform
madeline403:15pm via Web
@JournalChat To myself. My journals are always conversations with myself even when I'm ranting. #journalchat
Show Conversation
JournalChat3:14pm via HootSuite
Please welcome our special guest today, @JulietPlatt. Thanks so much for joining today! #JournalChat #Journaling
DawnHerring3:14pm via HootSuite
Please welcome our special guest today, @JulietPlatt. Thanks so much for joining today! #JournalChat #Journaling
JournalChat3:13pm via HootSuite
@madeline40 Welcome back to #JournalChat Live, Madeline. :) Who do you write your To Do list to? That is the question. ;)
Show Conversation
JournalChat3:12pm via HootSuite
@JulietPlatt I think once we address a topic or issue or ask a question, the Who becomes a bit more relevant. #JournalChat#Journaling
Show Conversation
DawnHerring3:12pm via HootSuite
@JulietPlatt I think once we address a topic or issue or ask a question, the Who becomes a bit more relevant. #JournalChat#Journaling
Show Conversation
madeline403:12pm via Web
@JournalChat Hello, this is an interesting conversation. I usually write my lists to remind myself what I have to do.#journalchat
Show Conversation
JournalChat3:11pm via HootSuite
@JulietPlatt So you didn't have a specific way to address a new journal? I usually write a review of who, what, where...#JournalChat
Show Conversation
JournalChat3:09pm via HootSuite
Once I began asking questions about issues, I was amazed with how easily I heard the answer and wrote it down.#JournalChat #Journaling
1 retweets
DawnHerring3:09pm via HootSuite
Once I began asking questions about issues, I was amazed with how easily I heard the answer and wrote it down.#JournalChat #Journaling
JournalChat3:08pm via HootSuite
@JulietPlatt What do you mean, Trouble? Can you clarify?#JournalChat
Show Conversation
JulietPlatt3:08pm via TweetChat
I started a brand new journal and wrote for pages all about my stuff - pretty dreadful to read - without "introducing" myself#JournalChat
JournalChat3:07pm via HootSuite
As a summary journal writer, I don't always think about Who I'm addressing; I just go w the flow most of the time. #JournalChat#Journaling
DawnHerring3:07pm via HootSuite
As a summary journal writer, I don't always think about Who I'm addressing; I just go w the flow most of the time. #JournalChat#Journaling
JulietPlatt3:06pm via TweetChat
It's a great question. I didn't used to think too much about who was "listening" to my journaling, and I got into trouble!#JournalChat
JournalChat3:06pm via HootSuite
So, who do you talk to when you write in your journal? It's an interesting question; helps us see our #Journaling objective.#JournalChat
DawnHerring3:06pm via HootSuite
So, who do you talk to when you write in your journal? It's an interesting question; helps us see our #Journaling objective.#JournalChat
JournalChat3:05pm via HootSuite
RT @JulietPlatt: Hi Dawn! good to check in with you. Thankyou so much for choosing my blog post as the kick-off tonight.#JournalChat
JournalChat3:05pm via HootSuite
@JulietPlatt Hey, Juliet! Great to see you! It's my pleasure; I look forward to talking abt talking to ourselves w/ #Journaling#JournalChat
Show Conversation
JournalChat3:03pm via HootSuite
Do you think about Who You're Talking To when you write a journal entry? #JournalChat #Journaling
DawnHerring3:03pm via HootSuite
Do you think about Who You're Talking To when you write a journal entry? #JournalChat #Journaling
JulietPlatt3:03pm via TweetChat
Hi Dawn! good to check in with you. Thankyou so much for choosing my blog post as the kick-off tonight. #JournalChat
JournalChat3:03pm via HootSuite
Our topic for today's chat is Your #Journaling: Self Talk as we discuss talking to ourselves in our journals! #JournalChat
DawnHerring3:03pm via HootSuite
Our topic for today's chat is Your #Journaling: Self Talk as we discuss talking to ourselves in our journals! #JournalChat
JournalChat3:02pm via HootSuite
ow.ly/lMOW7 Our #Journaling resource for today's chat is "Dear Journal" #Journaling insights by @JulietPlatt . #JournalChat
DawnHerring3:02pm via HootSuite
ow.ly/lMOOS Our #Journaling resource for today's chat is "Dear Journal" #Journaling insights by @JulietPlatt . #JournalChat
JournalChat3:01pm via HootSuite
Use #JournalChat as your hashtag in your tweet and in the search box to follow along and contribute. #Journaling
DawnHerring3:01pm via HootSuite
Use #JournalChat as your hashtag in your tweet and in the search box to follow along and contribute. #Journaling
JournalChat3:00pm via HootSuite
I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion! #JournalChat
DawnHerring3:00pm via HootSuite
I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion! #JournalChat
JournalChat3:00pm via HootSuite
Welcome to this edition of #JournalChat Live for all things#journaling.
DawnHerring3:00pm via HootSuite
Welcome to this edition of #JournalChat Live for all things#journaling.

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