#JournalChat Live 6/13/13 Part II Topic: Your Journaling: More or Less? (of what you do/don't want in your life)

JournalChat4:12pm via HootSuite

Enjoy your #Journaling what you want MORE of and LESS of and don't forget to refresh yourself. :) #JournalChat

DawnHerring4:12pm via HootSuite

Enjoy your #Journaling what you want MORE of and LESS of and don't forget to refresh yourself. :) #JournalChat

JournalChat4:11pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 6/20, 5 EST/2 PST; #Journaling topic to be announced.

DawnHerring4:11pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 6/20, 5 EST/2 PST; #Journaling topic to be announced.

JournalChat4:10pm via HootSuite

Special Thanks to @terri_cole for her post, #Journaling Time: Let's Take a Fearless Inventory, our resource. #JournalChat

DawnHerring4:10pm via HootSuite

Special Thanks to @terri_cole for her post, #Journaling Time: Let's Take a Fearless Inventory, our resource. #JournalChat

JournalChat4:09pm via HootSuite

ow.ly/m0ZUP And more info about me, your host; check out Dawn's Dimensions. :) #JournalChat #Journaling

DawnHerring4:09pm via HootSuite

ow.ly/m0ZSq And more info about me, your host; check out Dawn's Dimensions. :) #JournalChat #Journaling

DawnHerring4:07pm via HootSuite

ow.ly/m0ZGT Here is the #Journaling exercise I referred to with my STARS * and Xs that I use daily. #JournalChat

Retweeted by mscator

JournalChat4:08pm via HootSuite

ow.ly/m0ZR2 More information is available here to learn more about #JournalChat Live & Links Edition for all things#Journaling.

DawnHerring4:08pm via HootSuite

ow.ly/m0ZLH More information is available here to learn more about #JournalChat Live & Links Edition for all things#Journaling.

JournalChat4:07pm via HootSuite

ow.ly/m0ZKh Here is the #Journaling exercise I referred to with my STARS * and Xs that I use daily. #JournalChat

DawnHerring4:07pm via HootSuite

ow.ly/m0ZGT Here is the #Journaling exercise I referred to with my STARS * and Xs that I use daily. #JournalChat

JournalChat4:05pm via HootSuite

ow.ly/m0ZBx #RefreshJournal can help give you a fresh perspective on what you want MORE or LESS of. #JournalChat#Journaling

DawnHerring4:05pm via HootSuite

ow.ly/m0ZwU #RefreshJournal can help give you a fresh perspective on what you want MORE or LESS of. #JournalChat#Journaling

JournalChat4:04pm via HootSuite

ow.ly/m0Zrj A Life Change will often help us determine what we want MORE or LESS of. #Journaling #JournalChat

DawnHerring4:04pm via HootSuite

ow.ly/m0Zo4 A Life Change will often help us determine what we want MORE or LESS of. #Journaling #JournalChat

JournalChat4:03pm via HootSuite

@sdekins Thanks, Susan. I like hootsuite. Once you've got your columns installed, you're good to go. #JournalChat

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sdekins4:02pm via oneQube

@JournalChat #Journaling #Prompt #JournalChat Thank you much, Dawn. That looks helpful. Take care! #journalchat

JournalChat4:02pm via HootSuite

@sdekins Glad you think so, Susan. I thought it was too. :)#JournalChat

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JournalChat4:02pm via HootSuite

ow.ly/m0ZfM Sometimes a #Journaling #Prompt will give you an idea of what you want MORE or LESS of. #JournalChat

DawnHerring4:02pm via HootSuite

ow.ly/m0ZbA Sometimes a #Journaling #Prompt will give you an idea of what you want MORE or LESS of. #JournalChat

sdekins4:01pm via oneQube

I'll take some time to learn how to use HootSuite and I look forward to joining in a JournalChat again soon. I'd better go now.#journalchat

sdekins4:00pm via oneQube

@JournalChat #JournalChat #Journaling That makes sense. This was a good post. #journalchat

JournalChat3:59pm via HootSuite

@sdekins Yes, it is always time well spent and well invested, Susan. :) #JournalChat

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JournalChat3:59pm via HootSuite

Terri shares that putting our thoughts into words will help us bring them to action! So, go for it! #JournalChat #Journaling

DawnHerring3:59pm via HootSuite

Terri shares that putting our thoughts into words will help us bring them to action! So, go for it! #JournalChat #Journaling

sdekins3:58pm via oneQube

@JournalChat #JournalChat It's always good to take the time to reflect. #journalchat

JournalChat3:58pm via HootSuite

What do YOU Want More of? What do YOU Want Less of? Take the time to determine what direction your IDEA Life will bring you. #JournalChat

DawnHerring3:58pm via HootSuite

What do YOU Want More of? What do YOU Want Less of? Take the time to determine what direction your IDEA Life will bring you. #JournalChat

sdekins3:57pm via oneQube

RT @JournalChat Terri recommends recording our TOP 3 resistors to our IDEAL Life; we probably know one right now!#JournalChat #journalchat

sdekins3:56pm via oneQube

RT @JournalChat @KathyPooler There is a confident, no nonsense vibe, giving us room to plan &intuit what we want.#JournalChat #journalchat

JournalChat3:56pm via HootSuite

@sdekins Absolutely, Susan! It's a powerful tool for a powerful life! :) #JournalChat

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JournalChat3:56pm via HootSuite

RT @sdekins: @JournalChat #JournalChat #Journaling That is a valuable reason to journal - to help us create the life we want.#journalchat

JournalChat3:56pm via HootSuite

But #Journaling can help us shrink those resistors down to manageable size, giving us confidence to make those changes.#JournalChat

DawnHerring3:56pm via HootSuite

But #Journaling can help us shrink those resistors down to manageable size, giving us confidence to make those changes.#JournalChat

sdekins3:55pm via oneQube

Take care, Kathy!
#journalchat

JournalChat3:55pm via HootSuite

It takes courage to bring/create positive change since we have to reckon with those resistors! #JournalChat #Journaling

DawnHerring3:55pm via HootSuite

It takes courage to bring/create positive change since we have to reckon with those resistors! #JournalChat #Journaling

sdekins3:55pm via oneQube

RT @JournalChat Terri recommends recording our TOP 3 resistors to our IDEAL Life; we probably know one right now!#JournalChat #journalchat

sdekins3:54pm via oneQube

@JournalChat #JournalChat #Journaling That is a valuable reason to journal - to help us create the life we want.#journalchat

JournalChat3:53pm via HootSuite

@KathyPooler Thanks, Kathy! #JournalChat

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JournalChat3:53pm via HootSuite

Terri recommends recording our TOP THREE resistors to our IDEAL Life; we probably know at least one right now!#JournalChat #Journaling

DawnHerring3:53pm via HootSuite

Terri recommends recording our TOP THREE resistors to our IDEAL Life; we probably know at least one right now!#JournalChat #Journaling

KathyPooler3:53pm via TweetDeck

@JournalChat Sorry, I have to sign off everyone. It's been another enlightening chat. Thank you and have a great week :-)#journalchat

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JournalChat3:52pm via HootSuite

I think what resonates with me most is the personal power sensed in creating the lives we want with our journals!#JournalChat #Journaling

DawnHerring3:52pm via HootSuite

I think what resonates with me most is the personal power sensed in creating the lives we want with our journals!#JournalChat #Journaling

sdekins3:52pm via oneQube

RT @JournalChat What life dimension seems to hit your radar the most? That's probably where we have resistors!#JournalChat #journalchat

JournalChat3:49pm via HootSuite

RT @mscator: Who knows better about our lives than we do?#journalchat

Retweeted by jensen_jessica

sdekins3:51pm via oneQube

RT @KathyPooler @JournalChat Fearless is the operative word here. We need to be very honest and self-aware #journalchat

JournalChat3:51pm via HootSuite

@KathyPooler Exactly, Kathy. There is a confident, no nonsense vibe here, giving us room to plan and intuit what we want.#JournalChat

Show Conversation

sdekins3:51pm via oneQube

RT @mscator Who knows better about our lives than we do?#journalchat

JournalChat3:51pm via HootSuite

RT @KathyPooler: @JournalChat Fearless is the operative word here. We need to be very honest and self-aware #journalchat

DawnHerring3:51pm via HootSuite

RT @KathyPooler: @JournalChat Fearless is the operative word here. We need to be very honest and self-aware #journalchat

JournalChat3:50pm via HootSuite

What life dimension seems to hit your radar the most? That's probably where we have those resistors! Pay close attention!#JournalChat

DawnHerring3:50pm via HootSuite

What life dimension seems to hit your radar the most? That's probably where we have those resistors! Pay close attention!#JournalChat

KathyPooler3:50pm via TweetDeck

@JournalChat Fearless is the operative word here. We need to be very honest and self-aware #journalchat

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JournalChat3:49pm via HootSuite

@mscator That is so true, Leia! #Journaling helps us uncover it all in detail when we take the time. #JournalChat

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KathyPooler3:49pm via TweetDeck

RT @mscator: Who knows better about our lives than we do?#journalchat Exactly. It's trusting ourselves that sometimes is the challenge!

JournalChat3:49pm via HootSuite

RT @mscator: Who knows better about our lives than we do?#journalchat

1 retweets

JournalChat3:49pm via HootSuite

Trusting our intuition will certainly help us as we do our fearless inventory paying close attention to what matters! #JournalChat

DawnHerring3:49pm via HootSuite

Trusting our intuition will certainly help us as we do our fearless inventory paying close attention to what matters! #JournalChat

1 retweets

mscator3:48pm via Twitter for iPad

Who knows better about our lives than we do? #journalchat

sdekins3:48pm via oneQube

RT @KathyPooler @JournalChat @sdekins Learning to trust our feelings and intuitions is so important! #journalchat

JournalChat3:47pm via HootSuite

RT @KathyPooler: @JournalChat @sdekins Learning to trust our feelings and intuitions is so important! #journalchat

JournalChat3:47pm via HootSuite

@KathyPooler That's exactly right, Kathy. We learn more about who we really are in the process and appreciate ourselves too!#JournalChat

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KathyPooler3:47pm via TweetDeck

@JournalChat @sdekins Learning to trust our feelings and intuitions is so important! #journalchat

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JournalChat3:46pm via HootSuite

RT @KathyPooler: @JournalChat There's always a reason we act the way we do and being clear on it paves the way to authenticity. #journalchat

DawnHerring3:46pm via HootSuite

RT @KathyPooler: @JournalChat There's always a reason we act the way we do and being clear on it paves the way to authenticity. #journalchat

JournalChat3:46pm via HootSuite

@sdekins The more we pay attention to those intuitive feelings and follow them, the more we will notice them again.#JournalChat

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sdekins3:45pm via oneQube

RT @JournalChat @sdekins That is the next step in getting our IDEAL Life in motion; what is stopping us?? #JournalChat#journalchat

JournalChat3:45pm via HootSuite

@OutOTWhirlwind I also believe the negative can inform the positive; we can determine how to make positive change in the midst. #JournalChat

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KathyPooler3:44pm via TweetDeck

@JournalChat I agree, Dawn.There's always a reason we act the way we do and being clear on it paves the way to authenicity.#journalchat

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JournalChat3:44pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Discerning what feels better and what's not quite right is our approach and keeping those things separate.

mscator3:44pm via Twitter for iPad

@sdekins I like that, too. It frames our narrative and helps.#journalchat

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JournalChat3:44pm via HootSuite

@sdekins Yes, that is the next step in getting our IDEAL Life in motion; what is stopping us?? #JournalChat

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sdekins3:44pm via oneQube

@OutOTWhirlwind #JournalChat Some people say they feel it in their gut. I don't, but journaling helps me clarify #journalchat

JournalChat3:43pm via HootSuite

@KathyPooler I know when I figure out WHY I felt that way, I can then more in a more determined authentic direction.#JournalChat

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JournalChat3:42pm via HootSuite

@OutOTWhirlwind I agree, Michael. These MORE OF areas are a great place to start! #JournalChat

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OutOTWhirlwind3:42pm via Web

#JournalChat Discerning what feels better and what's not quite right is our approach and keeping those things separate.

sdekins3:41pm via oneQube

RT @KathyPooler Feelings are neither right nor wrong They just ARE & we need to negotiate our way around them! #journalchat

JournalChat3:41pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Sometimes picking a topic and drilling down, seeing what emerges and what our intuition suggests,...

sdekins3:41pm via oneQube

I like Terri's thoughts about asking ourselves what it getting in our way. #journalchat

KathyPooler3:41pm via TweetDeck

RT @OutOTWhirlwind: #JournalChat Picking a topic& drilling down, seeing what emerges & what our intuition suggests parsing distinctions.Yes!

JournalChat3:41pm via HootSuite

Once we get what we want down on paper, Terri encourages us to go into as much detail as possible of OUR IDEAL LIFE#JournalChat #Journaling

DawnHerring3:41pm via HootSuite

Once we get what we want down on paper, Terri encourages us to go into as much detail as possible of OUR IDEAL LIFE#JournalChat #Journaling

KathyPooler3:40pm via TweetDeck

@JournalChat Yes, feelings are neither right nor wrong They just ARE & we need to negotiate our way around them!#journalchat

Show Conversation

OutOTWhirlwind3:40pm via Web

#JournalChat Sometimes picking a topic and drilling down, seeing what emerges and what our intuition suggests, parsing distinctions.

JournalChat3:39pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Separating what we want more & less of is key. Realization has nothing to do with the body-mind.

JournalChat3:39pm via HootSuite

@KathyPooler It's important to validate those feelings/emotions so we can determine what caused them. Then move forward.#JournalChat

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JournalChat3:38pm via HootSuite

RT @KathyPooler: @JournalChat And I think it's empowering to take control over our own thoughts and needs #journalchat

DawnHerring3:38pm via HootSuite

RT @KathyPooler: @JournalChat And I think it's empowering to take control over our own thoughts and needs #journalchat

OutOTWhirlwind3:37pm via Web

#JournalChat Separating what we want more & less of is key. Realization has nothing to do with the body-mind.

Retweeted by jensen_jessica

JournalChat3:37pm via HootSuite

RT @mscator: The stories we share are priceless, I think.#journalchat

DawnHerring3:37pm via HootSuite

RT @mscator: The stories we share are priceless, I think.#journalchat

JournalChat3:37pm via HootSuite

RT @mscator: Writing about now also gives us a base line for our memoirs Nd the stories we pass on to others. #journalchat

JournalChat3:37pm via HootSuite

@mscator That's right, Leia; and those stories are important!#JournalChat

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sdekins3:37pm via oneQube

RT @KathyPooler @JournalChat And I think it's empowering to take control over our own thoughts and needs #journalchat

KathyPooler3:37pm via TweetDeck

RT @mscator: The stories we share are priceless, I think.#journalchat I agree & we are the only ones who can tell them!

OutOTWhirlwind3:37pm via Web

#JournalChat Separating what we want more & less of is key. Realization has nothing to do with the body-mind.

1 retweets

JournalChat3:36pm via HootSuite

@sdekins It's a matter of determining what is valued and important to you. #JournalChat

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KathyPooler3:36pm via TweetDeck

@JournalChat And I think it's empowering to take control over our own thoughts and needs #journalchat

Show Conversation

mscator3:36pm via Twitter for iPad

The stories we share are priceless, I think. #journalchat