#JournalChat Live 2/14/13 Topic: Your #Journaling: A Healing Pathway

JournalChat4:20pm via HootSuite

Enjoy your #Journaling as you heal and don't forget to refresh yourself! #JournalChat

DawnHerring4:20pm via HootSuite

Enjoy your #Journaling as you heal and don't forget to refresh yourself! #JournalChat

JournalChat4:19pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 2/21, 5 EST/2 PST; #Journaling topic to be announced.

DawnHerring4:19pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 2/21, 5 EST/2 PST; #Journaling topic to be announced.

JournalChat4:18pm via HootSuite

Special Thanks to @drlaurie Nadel for Keeping a#Cancer Journal: Your Private #Healing Journey, our#Journaling resource. #JournalChat

DawnHerring4:18pm via HootSuite

Special Thanks to @drlaurie Nadel for Keeping a#Cancer Journal: Your Private #Healing Journey, our#Journaling resource. #JournalChat

JournalChat4:17pm via HootSuite

ow.ly/hJkEx To Learn more about me, your host, see Dawn's Dimensions. #JournalChat #Journaling

DawnHerring4:17pm via HootSuite

ow.ly/hJkBS To Learn more about me, your host, see Dawn's Dimensions. #JournalChat #Journaling

JournalChat4:16pm via HootSuite

ow.ly/hJkA0 To learn more about #JournalChat Live and Links Edition for all things #journaling.

DawnHerring4:16pm via HootSuite

ow.ly/hJkyl To learn more about #JournalChat Live and Links Edition for all things #journaling.

JournalChat4:15pm via HootSuite

ow.ly/hJkvL #RefreshJournal can give you a fresh perspective, no matter what circumstance you are facing. #Journaling #JournalChat

DawnHerring4:15pm via HootSuite

ow.ly/hJksk #RefreshJournal can give you a fresh perspective, no matter what circumstance you are facing. #Journaling #JournalChat

JournalChat4:14pm via HootSuite

ow.ly/hJkqH We all need Nourishment when dealing with illness or simply to just nurture and love ourselves #JournalChat #Journaling

DawnHerring4:14pm via HootSuite

ow.ly/hJknO We all need Nourishment when dealing with illness or simply to just nurture and love ourselves #JournalChat #Journaling

JournalChat4:13pm via HootSuite

ow.ly/hJklD A #Journaling #Prompt can help jump start the #Healing process when dealing with illness. #JournalChat

DawnHerring4:13pm via HootSuite

ow.ly/hJkho A #Journaling #Prompt can help jump start the #Healing process when dealing with illness. #JournalChat

JournalChat4:12pm via HootSuite

No matter what approach we take to #Journalingthrough illness, this #Healing process is one we can greatly benefit from. #JournalChat

DawnHerring4:12pm via HootSuite

No matter what approach we take to #Journalingthrough illness, this #Healing process is one we can greatly benefit from. #JournalChat

JournalChat4:11pm via HootSuite

Have you ever noticed that children's laughter is a delight to listen to? My grandboy's laughter always makes me feel good. #JournalChat

DawnHerring4:11pm via HootSuite

Have you ever noticed that children's laughter is a delight to listen to? My grandboy's laughter always makes me feel good. #JournalChat

JournalChat4:10pm via HootSuite

I love recording things that make me laugh; it gives the day buoyancy that it otherwise would not have. Laughter heals. :) #JournalChat

DawnHerring4:10pm via HootSuite

I love recording things that make me laugh; it gives the day buoyancy that it otherwise would not have. Laughter heals. :) #JournalChat

JournalChat4:08pm via HootSuite

@OutOTWhirlwind Thank you, Michael! #JournalChat

JournalChat4:08pm via HootSuite

@dredrelew Thanks for joining us today, Andrea. Enjoy! #JournalChat

OutOTWhirlwind4:07pm via web

#JournalChat Must go. Another great chat. Thank you and chat next week.

JournalChat4:07pm via HootSuite

The last suggestion on Dr. Nadel's list is Humor; laughter is perfect medicine. #JournalChat#Journaling

DawnHerring4:07pm via HootSuite

The last suggestion on Dr. Nadel's list is Humor; laughter is perfect medicine. #JournalChat#Journaling

dredrelew4:07pm via web

@JournalChat I'm also signing out Dawn. Have a great evening everyone and Happy Valentine's Day!#JournalChat

LynetteBenton4:06pm via web

RT @OutOTWhirlwind: #JournalChat Journaling personalizes the human concerns and allows stillness and clarity to emerge.

JournalChat4:05pm via HootSuite

I find the collage process to be insightful, revealing, and #Healing. Anything goes. #JournalChat#Journaling

DawnHerring4:05pm via HootSuite

I find the collage process to be insightful, revealing, and #Healing. Anything goes. #JournalChat#Journaling

JournalChat4:05pm via HootSuite

@madeline40 Thanks for your contribution, Madeline. :) #JournalChat

JournalChat4:04pm via HootSuite

Dr. Nadel shares that it may look simplistic but it engages both sides of the brain. #Journaling#JournalChat

DawnHerring4:04pm via HootSuite

Dr. Nadel shares that it may look simplistic but it engages both sides of the brain. #Journaling#JournalChat

JournalChat4:04pm via HootSuite

Whether it's images, text, or a receipt, collage#journaling can reveal the importance of your daily life in #Healing. #JournalChat

DawnHerring4:04pm via HootSuite

Whether it's images, text, or a receipt, collage#journaling can reveal the importance of your daily life in #Healing. #JournalChat

JournalChat4:02pm via HootSuite

This collage journal can contain anything from your daily experience as you work through the challenges of your illness. #JournalChat

DawnHerring4:02pm via HootSuite

This collage journal can contain anything from your daily experience as you work through the challenges of your illness. #JournalChat

JournalChat4:01pm via HootSuite

Dr. Nadel's next suggested approach is one of my favorites: #Collage #journaling. #JournalChat

DawnHerring4:01pm via HootSuite

Dr. Nadel's next suggested approach is one of my favorites: #Collage #journaling. #JournalChat

madeline404:01pm via TweetChat

It's time for me to sign off for today. Thanks Dawn and everyone for the great chat. Happy Journaling.#journalchat

WritingReader4:00pm via Twuffer

The 2/10 Carnival of #Creativity is postedwp.me/p1DkEX-1eh #writingtips #amwriting#amblogging #journalchat #amcrafting #recipes

JournalChat4:00pm via HootSuite

The dream #journaling and #health processes take time; listening for those messages can be truly clarifying. #JournalChat

DawnHerring4:00pm via HootSuite

The dream #journaling and #health processes take time; listening for those messages can be truly clarifying. #JournalChat

JournalChat3:59pm via HootSuite

I keep a dream journal daily; it does help to understand your health issues as they arise in imagery in your dreams #JournalChat #journaling

DawnHerring3:59pm via HootSuite

I keep a dream journal daily; it does help to understand your health issues as they arise in imagery in your dreams #JournalChat #journaling

JournalChat3:56pm via HootSuite

Dr. Nadel also recommends #Dream #Journaling. I love her three word approach; I tried it and it works!#JournalChat

DawnHerring3:56pm via HootSuite

Dr. Nadel also recommends #Dream #Journaling. I love her three word approach; I tried it and it works!#JournalChat

OutOTWhirlwind3:56pm via web

#JournalChat OOTW balances the glass half empty with the language of the soul--what our hearts desire.

madeline403:55pm via TweetChat

RT #JournalChat Journaling personalizes the human concerns and allows stillness and clarity to emerge. #journalchat

JournalChat3:55pm via HootSuite

@OutOTWhirlwind Aah, I see what you mean, Michael. That gives it a whole new meaning and experience. #JournalChat

dredrelew3:54pm via web

RT @OutOTWhirlwind: #JournalChat Journaling personalizes the human concerns and allows stillness and clarity to emerge.

JournalChat3:54pm via HootSuite

@madeline40 I think it's insightful to use these kinds of centering health approaches in tandem. They are great complements. #JournalChat

madeline403:54pm via TweetChat

RT @JournalChat: I do love writing down one good thing every day; I love emphasizing what went right; its good for your health! #journalchat

OutOTWhirlwind3:53pm via web

#JournalChat Dawn, It's not so much that we need stillness & clarity, it's knowing that we are stillness & clarity.

madeline403:53pm via TweetChat

@JournalChat Yes, I find working out like journaling for my body. It centers and calms me as well. I think about writing then. #journalchat

JournalChat3:53pm via HootSuite

I do love writing down at least one good thing every day; I love emphasizing what went right; it's good for your health! #JournalChat

DawnHerring3:53pm via HootSuite

I do love writing down at least one good thing every day; I love emphasizing what went right; it's good for your health! #JournalChat

JournalChat3:52pm via HootSuite

@madeline40 So you have a routine, which is terrific.#JournalChat

JournalChat3:51pm via HootSuite

@janifranck Regularly is awesome, Jani. What works...#JournalChat

JournalChat3:51pm via HootSuite

@juliejordanscot Thanks for stopping in, Julie. Good day to you. :) #journalchat

JournalChat3:50pm via HootSuite

@OutOTWhirlwind I so agree, Michael! And we need that stillness and clarity. #JournalChat

dredrelew3:50pm via web

@madeline40 @JournalChat I agree Madeline! I write whatever needs to get out of my head and into the journal pg count #JournalChat

madeline403:50pm via TweetChat

@JournalChat I journal almost everyday but not first thing. I journal as soon as I get to my computer, after working out. #journalchat

JournalChat3:50pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Journaling personalizes the human concerns and allows stillness and clarity to emerge.

DawnHerring3:50pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Journaling personalizes the human concerns and allows stillness and clarity to emerge.

JournalChat3:50pm via HootSuite

@madeline40 I agree, Madeline. It should never feel overwhelming; just what works! #JournalChat

janifranck3:49pm via Mobile Web (M2)

@juliejordanscot @JournalChat I find#morningpages impossible to keep up, so #journalregularly but not daily #journalchat

JournalChat3:49pm via HootSuite

@dredrelew I love that, Andrea; your self care regime. We all need that, don't we. Just loving ourselves like we should. :) #JournalChat

juliejordanscot3:49pm via web

@JournalChat I have to pick up my son from school now! Thanks for the engaging #journalchatconversation, as always!

JournalChat3:48pm via HootSuite

RT @dredrelew: I also write #MorningPages it's part of my self-care regime. It's keeps me grounded and ready to start the day #JournalChat

DawnHerring3:48pm via HootSuite

RT @dredrelew: I also write #MorningPages it's part of my self-care regime. It's keeps me grounded and ready to start the day #JournalChat

OutOTWhirlwind3:48pm via web

#JournalChat Journaling personalizes the human concerns and allows stillness and clarity to emerge.

JournalChat3:48pm via HootSuite

RT @janifranck: @JournalChat @mscator using#journals to share our stories is powerful medicine for us and others #journalchat

DawnHerring3:48pm via HootSuite

RT @janifranck: @JournalChat @mscator using#journals to share our stories is powerful medicine for us and others #journalchat

JournalChat3:48pm via HootSuite

@janifranck Welcome back to #JournalChat Live, Jani; good to see you! :)

JournalChat3:48pm via HootSuite

@janifranck Amen, Jani! Sharing stories is powerful medicine; I love that! #JournalChat

OutOTWhirlwind3:47pm via web

#JournalChat "Beauty arises in the stillness of your presence." Eckart Tolle.

madeline403:47pm via TweetChat

@JournalChat I don't think we should bog ourselves down with meeting a certain number of pages. It's all good. #journalchat

JournalChat3:47pm via HootSuite

@madeline40 Yes, Madeline. Those same three pages. :) #JournalChat

dredrelew3:47pm via web

@JournalChat I also write #MorningPages it's part of my self-care regime. It's keeps me grounded and ready to start the day #JournalChat

JournalChat3:46pm via HootSuite

Dr. Nadel's next approach is NEWS and GOODS; One good thing every day. #JournalChat #Journaling

DawnHerring3:46pm via HootSuite

Dr. Nadel's next approach is NEWS and GOODS; One good thing every day. #JournalChat #Journaling

JournalChat3:46pm via HootSuite

@juliejordanscot I don't often write three, usually one or two at most. But I love my am entries. :)#JournalChat

janifranck3:45pm via Mobile Web (M2)

@JournalChat @mscator using #journals to share our stories is powerful medicine for us and others#journalchat

madeline403:45pm via TweetChat

@JournalChat Like Julia Cameron's morning pages in The Artist's Way? #journalchat

JournalChat3:45pm via HootSuite

The Key to #MorningPages is consistency; every day, Dr. Nadel recommends. #JournalChat #journaling

DawnHerring3:45pm via HootSuite

The Key to #MorningPages is consistency; every day, Dr. Nadel recommends. #JournalChat #journaling

juliejordanscot3:45pm via TweetChat

@JournalChat Yep! I write #morningpages most of all. That practice literally changed my life... for the better! tee hee hee hee #journalchat

JournalChat3:44pm via HootSuite

Dr. Nadel's first one is #MorningPages which are very popular in the #Journaling field. #JournalChat

DawnHerring3:44pm via HootSuite

Dr. Nadel's first one is #MorningPages which are very popular in the #Journaling field. #JournalChat

JournalChat3:43pm via HootSuite

@juliejordanscot ow.ly/hJhSq <<< Right here, Julie!#JournalChat

JournalChat3:43pm via HootSuite

RT @OutOTWhirlwind: #JournalChat we're spiritual beings having a human experience. Appreciating that = enlightenment.

DawnHerring3:43pm via HootSuite

RT @OutOTWhirlwind: #JournalChat we're spiritual beings having a human experience. Appreciating that = enlightenment.

juliejordanscot3:42pm via TweetChat

@DawnHerring Where does Dr. Nadel share those healing approaches to journaling? #journalchat

JournalChat3:42pm via HootSuite

RT @dredrelew: @madeline40 @OutOTWhirlwindStaying in the NOW creates more self-acceptance and inner peace #JournalChat

DawnHerring3:42pm via HootSuite

RT @dredrelew: @madeline40 @OutOTWhirlwindStaying in the NOW creates more self-acceptance and inner peace #JournalChat

OutOTWhirlwind3:41pm via web

#JournalChat we're spiritual beings having a human experience. Appreciating that = enlightenment.

madeline403:41pm via TweetChat

@lesclairmont @mscator Brilliant and so helpful. Have you thought of writing a book about it.#journalchat

JournalChat3:41pm via HootSuite

Dr. Nadel shares 7 approaches to #journaling that can truly open up the healing process. #JournalChat

DawnHerring3:41pm via HootSuite

Dr. Nadel shares 7 approaches to #journaling that can truly open up the healing process. #JournalChat

GrandmaOnDeck3:41pm via web

RT @lesclairmont: “@mscator: I used my journal entries during my chemo to help others when I recovered. #journalchat”//Very smart and very kind.

dredrelew3:40pm via web

@madeline40 @OutOTWhirlwind Staying in the NOW creates more self-acceptance and inner peace#JournalChat

JournalChat3:40pm via HootSuite

@lesclairmont Thanks for the RT, Les. :) Welcome to#JournalChat Live. :)

madeline403:40pm via TweetChat

@lesclairmont Brilliant and so helpful. Have you thought of writing a book about it. #journalchat

JournalChat3:39pm via HootSuite

Just a friendly reminder; please use #JournalChat in your tweet so others can read it in the feed. Thanks!

DawnHerring3:39pm via HootSuite

Just a friendly reminder; please use #JournalChat in your tweet so others can read it in the feed. Thanks!

lesclairmont3:39pm via Twitter for iPad

“@mscator: I used my journal entries during my chemo to help others when I recovered.#journalchat”//Very smart and very kind.

JournalChat3:39pm via HootSuite

RT @juliejordanscot: @JournalChat Its helped me deal with my melanoma... what a journey and what "stuff" it has brought up. #JournalChat

JournalChat3:38pm via HootSuite

RT @OutOTWhirlwind: @JournalChat the ego or self-identity is in crisis, the soul is not. Journaling exposes the self-identity. #JournalChat

DawnHerring3:38pm via HootSuite

RT @OutOTWhirlwind: @JournalChat the ego or self-identity is in crisis, the soul is not. Journaling exposes the self-identity. #JournalChat

JournalChat3:37pm via HootSuite

#Journaling can help us express our fears, angst, upset and emotions on the page as we struggle through deep illness. #JournalChat

DawnHerring3:37pm via HootSuite

#Journaling can help us express our fears, angst, upset and emotions on the page as we struggle through deep illness. #JournalChat

dredrelew3:37pm via web

@juliejordanscot YES! Exactly! It took me a while to really let go but I love all of the insights I gain. A-HA moments! #JournalChat

juliejordanscot3:35pm via TweetChat

@dredrelew Just letting the words free flow - that's how my best a-ha's are born. I forget what I write - rereading helps. #journalchat

JournalChat3:34pm via HootSuite

Dr. Nadel: "[#Journaling] can provide a spark of light in the darkness and it can even make you laugh."#JournalChat

DawnHerring3:34pm via HootSuite

Dr. Nadel: "[#Journaling] can provide a spark of light in the darkness and it can even make you laugh."#JournalChat

madeline403:34pm via TweetChat

@OutOTWhirlwind Considering how old I am I'm always paying attention to the impermanence. So important to stay in the now. #journalchat

OutOTWhirlwind3:34pm via web

#JournalChat witness journaling ego's dilemma allows the experience of awakening. The more the ego is exposed the more aware we are.

dredrelew3:34pm via web

@juliejordanscot @madeline40 same here, I just let my words free flow #JournalChat

JournalChat3:33pm via HootSuite

@madeline40 So you engaged in the practice too; that is insightful. I'm sure it helped them feel your support by joining them. #JournalChat

madeline403:32pm via TweetChat

@JournalChat By the way, I wrote to the prompts along with them. I just didn't share mine.#journalchat

JournalChat3:32pm via HootSuite

@juliejordanscot I appreciate your stopping in..no matter how long. :) #JournalChat

JournalChat3:32pm via HootSuite

@OutOTWhirlwind How does the ego work in grave illness in the #journaling process? #JournalChat

JournalChat3:31pm via HootSuite

@juliejordanscot I love that, Julie. NO Words are Wrong. #JournalChat

madeline403:31pm via TweetChat

@juliejordanscot The only time I edit is when I take a piece of my journal and revise it for a blog piece.#journalchat

JournalChat3:31pm via HootSuite

@madeline40 I can imagine how gratifying it must have been; I'm happy for you, Madeline; it's awesome what you're doing. #JournalChat

JournalChat3:30pm via HootSuite

@madeline40 Exactly, Madeline! #Journaling always helps me get a fresh perspective. Which is really helpful. #JournalChat

madeline403:30pm via TweetChat

@juliejordanscot So true. I've been journaling for years for just those issues. #journalchat

juliejordanscot3:30pm via TweetChat

@JournalChat Thank you, Dawn! I only have a little while, but I wanted to be here as long as possible. Happy Thursday! #journalchat

OutOTWhirlwind3:29pm via web

#JournalChat to see the ego's struggles can be liberating--to be truly able to witness that is enlightenment.

juliejordanscot3:29pm via TweetChat

@madeline40 I never edit myself when journaling about pain, grief, sorrow... on the road to healing. No words are wrong. #journalchat

JournalChat3:29pm via HootSuite

@juliejordanscot Healing, grieving, facing loss.. indeed, Julie. Loss of all kinds, whether health, possessions, relationships. #JournalChat

JournalChat3:28pm via HootSuite

@juliejordanscot Welcome back to #JournalChatLive, Julie! Great to see you. :)

JournalChat3:28pm via HootSuite

@OutOTWhirlwind Welcome back to #JournalChatLive, Michael; good to see you. :)

madeline403:28pm via TweetChat

@JournalChat I felt honored that they asked me to come back and just be with them in the group. I gained a lot as well. #journalchat

JournalChat3:28pm via HootSuite

@OutOTWhirlwind The fact of impermanence is mostly ignored...do you mean, we don't recognize that it's not permanent? #JournalChat

madeline403:27pm via TweetChat

@JournalChat Yet sometimes I want to focus my journal only on the pain. It helps me gain perspective. #journalchat

Bookmark_Terry3:27pm via web

RT @mscator: I think journaling is a good healing resource in the grieving process, too. #JournalChat

JournalChat3:27pm via HootSuite

@madeline40 Wow. That's amazing, Madeline. It made that much of a difference. And working with you, I'm sure, was good too. :) #JournalChat

juliejordanscot3:26pm via web

@madeline40 @JournalChat absolutely. #journalingprovides such a space for healing, grieving, facing loss.... #journalchat

OutOTWhirlwind3:26pm via web

#JournalChat the human experience of losing our health is a fundamental problem for all of us. The fact of impermanence is mostly ignored.

JournalChat3:26pm via HootSuite

@dredrelew Welcome back to #JournalChat Live, Andrea! Great to see you! :)

JournalChat3:25pm via HootSuite

@madeline40 #Journaling can provide great relief, whether it's grief, angst, trauma, or emotional turmoil. #JournalChat

DawnHerring3:25pm via HootSuite

@madeline40 #Journaling can provide great relief, whether it's grief, angst, trauma, or emotional turmoil. #JournalChat

dredrelew3:25pm via web

@JournalChat Hi everyone! #JournalChat

madeline403:24pm via TweetChat

@JournalChat They all came away very upbeat. I'm the official sub, so I hope to do it again. #journalchat

JournalChat3:24pm via HootSuite

Dr. Nadel: "A journal can help to distract attention from the pain by focusing on something good that happened during the day." #JournalChat

DawnHerring3:24pm via HootSuite

Dr. Nadel: "A journal can help to distract attention from the pain by focusing on something good that happened during the day." #JournalChat

madeline403:23pm via TweetChat

@JournalChat It can also help you get over your grief or make it less of a burden. #journalchat

JournalChat3:23pm via HootSuite

@madeline40 Wow. That's must have been amazing to listen and see the effects of the #Journalingprocess with their health. #JournalChat

JournalChat3:22pm via HootSuite

@mscator When you're faced with any kind of health issue, it can cause grief as well. #Journaling can help you grieve. #JournalChat

madeline403:22pm via TweetChat

@JournalChat I gave them prompts for 5-minute writing exercises and then they each read what they wrote. They shed some tears. #journalchat

JournalChat3:22pm via HootSuite

RT @mscator: I think journaling is a good healing resource in the grieving process, too. #JournalChat

DawnHerring3:22pm via HootSuite

RT @mscator: I think journaling is a good healing resource in the grieving process, too. #JournalChat

JournalChat3:21pm via HootSuite

@Bookmark_Terry Glad you've joined us today, Terry. :) #JournalChat

mscator3:21pm via Twitter for iPad

I think journaling is a good healing resource in the grieving process, too. #JournalChat

JournalChat3:21pm via HootSuite

@mscator Oh, I can imagine, Leia. I'm so glad you had it all down on paper. That is a true healing legacy! #JournalChat

JournalChat3:20pm via HootSuite

@madeline40 Really, Madeline? What was that experience like? #JournalChat

Bookmark_Terry3:20pm via web

@JournalChat Hi Dawn and all. I made it! Great conversation going here. #JournalChat

JournalChat3:19pm via HootSuite

@Bookmark_Terry Oh, mine is too, no matter what ailment I may have. :) #JournalChat

mscator3:19pm via Twitter for iPad

@JournalChat I would have never remembered the timeline and feelings. It was a tremendous resource, Dawn. #JournalChat

JournalChat3:19pm via HootSuite

@Bookmark_Terry Terry! It's great to see you! Welcome back to #JournalChat Live. :))

madeline403:18pm via TweetChat

@JournalChat I was recently a sub leader of cancer patients in a writing group. So much helpful stuff came out. #journalchat

JournalChat3:18pm via HootSuite

@mscator And how did they respond to what you wrote? I'm sure it was quite personal, being a private journal. #JournalChat

JournalChat3:18pm via HootSuite

@mscator So you used a journal during your chemo treatments and then later shared your entries with others to help them. Wow. #JournalChat

JournalChat3:17pm via HootSuite

RT @mscator: I used my journal entries during my chemo to help others when I recovered. #journalchat

DawnHerring3:17pm via HootSuite

RT @mscator: I used my journal entries during my chemo to help others when I recovered. #journalchat

JournalChat3:17pm via HootSuite

@mscator Welcome back to #JournalChat Live, Leia!! Good to see you. :)

JournalChat3:16pm via HootSuite

@madeline40 I'm so glad you found relief, Madeline. <3 #JournalChat

JournalChat3:15pm via HootSuite

Folks say #Journaling has provided them with support, comfort, and strength in those hours when they felt most alone. #JournalChat

DawnHerring3:15pm via HootSuite

Folks say #Journaling has provided them with support, comfort, and strength in those hours when they felt most alone. #JournalChat

Bookmark_Terry3:15pm via web

@JournalChat So true, Dawn! Lots of support. My journal is a major supporter which always gets the cheers just right. :) #JournalChat

mscator3:15pm via Twitter for iPad

I used my journal entries during my chemo to help others when I recovered. #journalchat

madeline403:14pm via TweetChat

@JournalChat I experienced that today. My fingers were pounding those keys until they hurt. But it helped. #journalchat

JournalChat3:14pm via HootSuite

Dr. Nadel has heard from many patients the great benefits they experience with keeping a journal.#JournalChat #Journaling

DawnHerring3:14pm via HootSuite

Dr. Nadel has heard from many patients the great benefits they experience with keeping a journal.#JournalChat #Journaling

JournalChat3:13pm via HootSuite

@madeline40 I would agree, Madeline. Emotions, feelings, trauma can all be addressed is our#Journaling practice. #JournalChat

madeline403:13pm via TweetChat

I love the energy and #Healing vibe that #Journalinghas always created for me, in any challenging health circumstance. #journalchat

JournalChat3:12pm via HootSuite

When we are faced with a serious illness or diagnosis, Dr. Nadel recommends a lot of support for your journey. #JournalChat #Journaling

DawnHerring3:12pm via HootSuite

When we are faced with a serious illness or diagnosis, Dr. Nadel recommends a lot of support for your journey. #JournalChat #Journaling

madeline403:11pm via TweetChat

@JournalChat I think it also relates to mental health.#journalchat

JournalChat3:11pm via HootSuite

@madeline40 Oh, you're welcome to share them with folks, Madeline. :) #JournalChat

JournalChat3:10pm via HootSuite

I love the energy and #Healing vibe that #Journalinghas always created for me, in any challenging health circumstance. #JournalChat

DawnHerring3:10pm via HootSuite

I love the energy and #Healing vibe that #Journalinghas always created for me, in any challenging health circumstance. #JournalChat

madeline403:09pm via TweetChat

@JournalChat Definitely. So I'm very interested in our chat today. Perhaps I'll get a few tidbits for Sunday.#journalchat

JournalChat3:09pm via HootSuite

Dr. Nadel shares a variety of approaches to a#Journaling practice to engage in healing with#cancer. #JournalChat

DawnHerring3:09pm via HootSuite

Dr. Nadel shares a variety of approaches to a#Journaling practice to engage in healing with#cancer. #JournalChat

JournalChat3:08pm via HootSuite

@madeline40 Sounds like a synchronization, Madeline! :) #JournalChat

JournalChat3:07pm via HootSuite

Our topic today is Your #Journaling: A #HealingPathway as we discuss how we can journal through challenging health issues. #JournalChat

DawnHerring3:07pm via HootSuite

Our topic today is Your #Journaling: A #HealingPathway as we discuss how we can journal through challenging health issues. #JournalChat

madeline403:07pm via TweetChat

RT @JournalChat: ow.ly/hJejg On pg 25Find Your Authentic Creative Outlet, my article in Outlet Magazine. #JournalChat #journalchat

JournalChat3:06pm via HootSuite

Our #Journaling resource is Keeping a #CancerJournal: Your Private #Healing Journey by @drlaurieNadel. ow.ly/hJeFf #JournalChat

DawnHerring3:06pm via HootSuite

Our #Journaling resource is Keeping a #CancerJournal: Your Private #Healing Journey by @drlaurieNadel. ow.ly/hJeDa #JournalChat

madeline403:05pm via TweetChat

The topic today is perfect. We're doing a reading and discussion on writing as healing this Sunday at our local bookstore. #journalchat

JournalChat3:05pm via HootSuite

@madeline40 Welcome back to #JournalChat Live, as always, Madeline! :)

JournalChat3:04pm via HootSuite

I'd love to know how it works for you; you can use the new #RefreshChat to share your discoveries.#JournalChat #Journaling

DawnHerring3:04pm via HootSuite

I'd love to know how it works for you; you can use the new #RefreshChat to share your discoveries.#JournalChat #Journaling

madeline403:04pm via TweetChat

Happy Valentine's Day to you too, Dawn. It's great to be back here today. #journalchat

JournalChat3:03pm via HootSuite

There is a #Journaling exercise I am actively engaged in and you're welcome to join me and try it!#JournalChat

DawnHerring3:03pm via HootSuite

There is a #Journaling exercise I am actively engaged in and you're welcome to join me and try it!#JournalChat

JournalChat3:03pm via HootSuite

ow.ly/hJejg On pg 25 is Find Your Authentic Creative Outlet, my article in Outlet Magazine. #JournalChat#Journaling

DawnHerring3:03pm via HootSuite

ow.ly/hJecN On pg 25 is Find Your Authentic Creative Outlet, my article in Outlet Magazine. #JournalChat#Journaling

JournalChat3:02pm via HootSuite

I also have an invitation for you! For all #Journalingand #JournalChat enthusiasts.

DawnHerring3:02pm via HootSuite

I also have an invitation for you! For all #Journalingand #JournalChat enthusiasts.

JournalChat3:01pm via HootSuite

First of all, I want to wish you all a Happy Valentine's Day! #JournalChat

DawnHerring3:01pm via HootSuite

First of all, I want to wish you all a Happy Valentine's Day! #JournalChat

JournalChat3:01pm via HootSuite

I recommend using tweetchat.com to follow along and contribute. #JournalChat

DawnHerring3:01pm via HootSuite

I recommend using tweetchat.com to follow along and contribute. #JournalChat

JournalChat3:00pm via HootSuite

My new alternate Twitter is @RefreshwithDawn when my @JournalChat tweets hit the limit. #JournalChat

DawnHerring3:00pm via HootSuite

My new alternate Twitter is @RefreshwithDawn when my @JournalChat tweets hit the limit. #JournalChat

JournalChat3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion!#JournalChat

DawnHerring3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion!#JournalChat

JournalChat3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #journaling.

DawnHerring3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #journaling.