DawnHerring4:35pm via HootSuite
Enjoy #Journaling your Best Day and Don't forget to refresh yourself. #JournalChat
DawnHerring4:34pm via HootSuite
That wraps up this edition of #JournalChat Live; join us next week, 12/6, 5 EST/2 PST; #Journaling topic to be announced.
DawnHerring4:33pm via HootSuite
Special thanks to Lynn Zambrano for her fab post, Finding the Real You. #JournalChat
DawnHerring4:28pm via HootSuite
ow.ly/fHbiN Sometimes a #Journaling #Prompt can help us see our BEST traits from our BEST day.#JournalChat
DawnHerring4:25pm via HootSuite
To keep a positive, BEST focus for our day, and loving ourselves, #Journaling can help transform our life experience. #JournalChat
JournalChat4:24pm via HootSuite
@robynmcintyre Thanks so much for joining us, Robyn. It's been fab! #JournalChat
JournalChat4:24pm via HootSuite
When we change what doesn't work, Lynn shares, we make space for what does.It opens up positive energy for our life experience. #JournalChat
DawnHerring4:24pm via HootSuite
When we change what doesn't work, Lynn shares, we make space for what does.It opens up positive energy for our life experience. #JournalChat
JournalChat4:23pm via HootSuite
Once you begin to recognize what works and what doesn't on a BEST day, it can help you discern where to make change. #JournalChat
DawnHerring4:23pm via HootSuite
Once you begin to recognize what works and what doesn't on a BEST day, it can help you discern where to make change. #JournalChat
JournalChat4:22pm via HootSuite
When we focus on our BEST traits, what we love about ourselves, it makes the tough stuff a little easier. #JournalChat #Journaling
DawnHerring4:22pm via HootSuite
When we focus on our BEST traits, what we love about ourselves, it makes the tough stuff a little easier. #JournalChat #Journaling
robynmcintyre4:21pm via TweetDeck
@JournalChat Taking off, now. Thanks again for a terrific, energizing chat. #journalchat
JournalChat4:21pm via HootSuite
How we respond to our perceived failures and errors, gently, can help us get back up more confidently. #JournalChat #Journaling
DawnHerring4:21pm via HootSuite
How we respond to our perceived failures and errors, gently, can help us get back up more confidently. #JournalChat #Journaling
JournalChat4:20pm via HootSuite
@Write4LifeCoach You know, Nathan, that is often the focus w #Journaling; that's why the BEST is a great way to balance. #JournalChat
DawnHerring4:20pm via HootSuite
@Write4LifeCoach You know, Nathan, that is often the focus w #Journaling; that's why the BEST is a great way to balance. #JournalChat
Write4LifeCoach4:19pm via web
As strange as it sounds, I use #Journaling more for writing out my fears, complaints, etc. I could write more about the +++ #JournalChat
JournalChat4:18pm via HootSuite
@robynmcintyre Yes, especially when you focus on what you did BEST that day; it's great validation technique that works! #JournalChat
DawnHerring4:18pm via HootSuite
@robynmcintyre Yes, especially when you focus on what you did BEST that day; it's great validation technique that works! #JournalChat
robynmcintyre4:18pm via TweetDeck
@JournalChat Great questions, Dawn. Great pathways to follow. #journalchat
JournalChat4:18pm via HootSuite
@robynmcintyre Yes, it is, Robyn. It just seems to flow, even on the page, especially working on a writing project! #JournalChat
robynmcintyre4:17pm via TweetDeck
@JournalChat One can find surprise admiration for one's self sometimes. #journalchat
JournalChat4:17pm via HootSuite
Question to ponder: How do you treat yourself?#JournalChat #Journaling
DawnHerring4:17pm via HootSuite
Question to ponder: How do you treat yourself?#JournalChat #Journaling
JournalChat4:16pm via HootSuite
I often end up writing that conversation or the point I made when conversing with someone on a BEST day. #JournalChat #Journaling
DawnHerring4:16pm via HootSuite
I often end up writing that conversation or the point I made when conversing with someone on a BEST day. #JournalChat #Journaling
robynmcintyre4:16pm via TweetDeck
@DawnHerring It's somehow easier to find the right words on a BEST day. #journalchat
robynmcintyre4:16pm via TweetDeck
RT @DawnHerring: I notice that I'm more succinct and focused when I communicate on my BEST day, in my Best Moment. #JournalChat #Journaling
JournalChat4:16pm via HootSuite
I notice that I'm more succinct and focused when I communicate on my BEST day, in my Best Moment.#JournalChat #Journaling
DawnHerring4:16pm via HootSuite
I notice that I'm more succinct and focused when I communicate on my BEST day, in my Best Moment.#JournalChat #Journaling
JournalChat4:14pm via HootSuite
Question to ponder: Do you communicate Differently? #JournalChat #Journaling
DawnHerring4:14pm via HootSuite
Question to ponder: Do you communicate Differently? #JournalChat #Journaling
robynmcintyre4:14pm via TweetDeck
@JournalChat Thanks for that insight, Dawn. Yes; on our best days we trust ourselves more. #journalchat
JournalChat4:13pm via HootSuite
@robynmcintyre That makes complete sense, Robyn. I think it's about trusting ourselves more with everything. #JournalChat
JournalChat4:12pm via HootSuite
Perhaps you're more confident, generous, compassionate, or true to your Self. Paying attention to what matters to you. #JournalChat
DawnHerring4:12pm via HootSuite
Perhaps you're more confident, generous, compassionate, or true to your Self. Paying attention to what matters to you. #JournalChat
Write4LifeCoach4:11pm via web
RT @DawnHerring: I find I'm more centered, grounded and "In Tune" with myself and what I'm doing each day. #JournalChat #Journaling
robynmcintyre4:11pm via TweetDeck
@DawnHerring On my best days, I have less doubts and more courage. #journalchat
JournalChat4:11pm via HootSuite
I find I'm more centered, grounded and "In Tune" with myself and what I'm doing each day. #JournalChat#Journaling
DawnHerring4:11pm via HootSuite
I find I'm more centered, grounded and "In Tune" with myself and what I'm doing each day. #JournalChat#Journaling
JournalChat4:10pm via HootSuite
That's a good question to dissect in your journal. Were you more of something than you usually are? What is that something? #JournalChat
DawnHerring4:10pm via HootSuite
That's a good question to dissect in your journal. Were you more of something than you usually are? What is that something? #JournalChat
JournalChat4:09pm via HootSuite
Question to ponder: How do you behave differently on your BEST Day? #Journaling #JournalChat
DawnHerring4:09pm via HootSuite
Question to ponder: How do you behave differently on your BEST Day? #Journaling #JournalChat
JournalChat4:09pm via HootSuite
@karenlalaniz That's one of the Benefits of#JournalChat; meeting other who keep a journal. :)
JournalChat4:08pm via HootSuite
Lynn encourages us to keep a record of us at our BEST; that can truly reveal our character qualities and best traits. #JournalChat
DawnHerring4:08pm via HootSuite
Lynn encourages us to keep a record of us at our BEST; that can truly reveal our character qualities and best traits. #JournalChat
Write4LifeCoach4:08pm via web
RT @robynmcintyre @Write4LifeCoach Yes; for me#journaling is all about learning to know/accept myself #journalchat
karenlalaniz4:07pm via TweetDeck
I've followed everyone that was in #journalchat today. Great to make new friends! Have a joy filled week!
JournalChat4:07pm via HootSuite
@karenlalaniz So glad you joined us, Karen. Thank you. :) #JournalChat
robynmcintyre4:07pm via TweetDeck
@karenlalaniz Great conversation. Glad you were here. #journalchat
JournalChat4:07pm via HootSuite
@Write4LifeCoach We're talking about our BEST Days and BEST Moments as a focus in our journal and our best traits. #JournalChat
karenlalaniz4:06pm via TweetDeck
I've got to run. Thank you for a great #journalchat! And thank you for sharing, everyone. Truly enjoyable.#journalchat
robynmcintyre4:06pm via TweetDeck
@Write4LifeCoach Yes; for me journaling is all about learning to know/accept myself #journalchat
JournalChat4:05pm via HootSuite
@robynmcintyre I'm delighted to hear that, Robyn. So glad it resonated with you! :) #JournalChat
Write4LifeCoach4:05pm via web
I love getting to know myself better throught#Journaling. Sorry I'm late for #JournalChat, Dawn!
JournalChat4:05pm via HootSuite
@karenlalaniz I like the knowing point, Karen. Knowing really is crucial. #JournalChat
karenlalaniz4:04pm via TweetDeck
RT @robynmcintyre: @JournalChat Today's chat has energized me. I'm so glad I was able to come by.#journalchat Me too!
JournalChat4:04pm via HootSuite
@robynmcintyre Oh, those are good ones, Robyn. We all want more of that, don't we? #JournalChat
robynmcintyre4:04pm via TweetDeck
@JournalChat Today's chat has energized me. I'm so glad I was able to come by. #journalchat
karenlalaniz4:03pm via TweetDeck
#journalchat Peace, calm, knowing, being - those are the traits I see when I'm living my best moments.#journalchat
JournalChat4:03pm via HootSuite
The more we become aware of how we were doing that BEST moment, the more we can focus on that trait to make more Best moments. #JournalChat
DawnHerring4:03pm via HootSuite
The more we become aware of how we were doing that BEST moment, the more we can focus on that trait to make more Best moments. #JournalChat
JournalChat4:02pm via HootSuite
When you record a BEST moment in your day, what trait of yours stands out? Centeredness, generosity, calm? #JournalChat
DawnHerring4:02pm via HootSuite
When you record a BEST moment in your day, what trait of yours stands out? Centeredness, generosity, calm? #JournalChat
karenlalaniz4:01pm via TweetDeck
#journalchat Website is bit.ly/U5jVa3 . Together we can encourage others and show them how easy it can be. #journalchat
JournalChat4:01pm via HootSuite
Lynn inquires when you are at your best, what traits do you show during that time? #JournalChat#Journaling
DawnHerring4:01pm via HootSuite
Lynn inquires when you are at your best, what traits do you show during that time? #JournalChat#Journaling
karenlalaniz4:00pm via TweetDeck
If interested...asking bloggers to post photo photo on own blog with short memory. Then leave comment on mine for linkage. #journalchat
robynmcintyre4:00pm via TweetDeck
@karenlalaniz Wow! I am so envious. That's a real family treasure. #journalchat
JournalChat3:59pm via HootSuite
@juliejordanscot My pleasure, Julie. Thanks for joining us today. :) #JournalChat
karenlalaniz3:59pm via TweetDeck
@robynmcintyre Yeah, my father's letters are on the same paper. 400-pages of letters hidden for 50+ years. He was prolific! #journalchat
robynmcintyre3:59pm via TweetDeck
@JournalChat I have to keep a journal because my memory for details like time/place are poor. Only the emotions stayed w/ me. #journalchat
JournalChat3:59pm via HootSuite
@robynmcintyre Oh, that's a great idea, Robyn. They are. #JournalChat
JournalChat3:58pm via HootSuite
@juliejordanscot It's great you have a memory AND keep a journal. #JOurnalChat
robynmcintyre3:58pm via TweetDeck
@karenlalaniz Yes; so delicate, too - thin, thin paper they had to use. #journalchat
JournalChat3:58pm via HootSuite
RT @karenlalaniz: #journalchat Words are a gift, and keep giving and giving!
DawnHerring3:58pm via HootSuite
RT @karenlalaniz: #journalchat Words are a gift, and keep giving and giving!
robynmcintyre3:57pm via TweetDeck
@juliejordanscot Oh yes; I've spun stories just looking at art. Music does it, too. #journalchat
JournalChat3:56pm via HootSuite
@juliejordanscot Sounds like a best moment, maybe a memoir piece! #JournalChat
juliejordanscot3:56pm via TweetChat
@robynmcintyre I use photo prompts in my writing workshops. Random photos help make amazing connections. #journalchat
robynmcintyre3:56pm via TweetDeck
@karenlalaniz No; my FIL wouldn't talk about it. But his letters to his mom are amazing and filled with his art. #journalchat
juliejordanscot3:56pm via TweetChat
I need to go pick up my daughter. I completely enjoyed my time with each and all today! Thanks for hosting, @JournalChat #journalchat
robynmcintyre3:55pm via TweetDeck
I just realized I could use non-family pics; images are so evocative, don't have to be family to get a reaction #journalchat
karenlalaniz3:55pm via TweetDeck
@robynmcintyre That's so great. Do you have the stories too? Written down somewhere? #journalchat
JournalChat3:55pm via HootSuite
@robynmcintyre I'm actually an avid comic reader; sometimes a bright spot in my day, laughing out loud. #JournalChat
juliejordanscot3:55pm via TweetChat
@karenlalaniz I love reading letters. I even buy letters from ebay from unknown people from the 20's to the 40's. #journalchat
SuzieCheel3:54pm via TweetChat
That is wonderful I will check it out love taking photos @karenlalaniz #journalchat
robynmcintyre3:54pm via TweetDeck
@karenlalaniz Amazing. I've got my FIL's drawings/letters from time in So. Pacific in WWII.#journalchat
juliejordanscot3:54pm via TweetChat
@robynmcintyre I have a keen memory. If we had images of something... anyway - I document my family life very fully! LOL #journalchat
JournalChat3:54pm via HootSuite
@karenlalaniz Ooh, I love that, Karen. Interesting where that could lead and reveal. :) Photos are awesome prompts. #JournalChat
karenlalaniz3:53pm via TweetDeck
@robynmcintyre My memoir is about my WWII father's story. Would never have known had it not been for letters, and memorabilia. #journalchat
robynmcintyre3:53pm via TweetDeck
@juliejordanscot That's cool Nothing documented seems the story of mst fams. My late DH's grandm had TONS of pics not labeled #journalchat
JournalChat3:52pm via HootSuite
@SuzieCheel Positive Living. Sounds wonderful, Suzie! #JournalChat Reminds me of the Happiness Project by Gretchen Rubin.
karenlalaniz3:52pm via TweetDeck
Restarted Photo Fridays on my blog, if anyone is interested. Photos are great way to get memories flowing. bit.ly/x7M7qU #journalchat
Hermgirl3:52pm via Twitter for Android
@juliejordanscot Yeah. With me I find the *best* time is when everyone else is asleep or getting there.#JournalChat
SuzieCheel3:52pm via TweetChat
I have to go it has been great to meet you all and I will make it a date for next week keep listening to your #heartwhispers #journalchat
juliejordanscot3:52pm via TweetChat
@JournalChat AND I was only three years old, so it is pretty tremendous I remember it! I wish we had a photo of THAT! #journalchat
juliejordanscot3:51pm via TweetChat
@JournalChat I still remember what I wore to the 1965 premiere in our neighborhood. There was an intermission. I was so happy! #journalchat
JournalChat3:51pm via HootSuite
@juliejordanscot Her name was actually Julia until it was changed to Julie for performances. I read her memoir. Excellent. #JournalChat
juliejordanscot3:51pm via TweetChat
@robynmcintyre My brother compiled a CD for each of us last Christmas. There are times when nothing was documented. #journalchat
juliejordanscot3:50pm via TweetChat
@robynmcintyre Ahhh, yes. I hear you. That's why I don't give up. I'm practicing & loving each burst of image. Seeing newly. #journalchat
robynmcintyre3:50pm via TweetDeck
@juliejordanscot Yes; my biggest problem is my mom lost most of our family pictures. Taking time to find others from relatives #journalchat
JournalChat3:49pm via HootSuite
RT @robynmcintyre: @juliejordanscot Anyone can learn to draw; what's hard is learning to SEE#journalchat
leahmichon3:49pm via TweetDeck
@juliejordanscot Totally. But usually my kids wake me up, so…I have to do mom stuff before coffee & journal time #journalchat
juliejordanscot3:49pm via TweetChat
@karenlalaniz Ohmigawsh. That is BRILLIANT! and @robynmcintyre are you doing Your Life in Pictures right now? #journalchat
JournalChat3:49pm via HootSuite
@karenlalaniz Now you're really getting into it, Karen! I'm laughing out Loud over here. ;) #JournalChat
robynmcintyre3:49pm via TweetDeck
@karenlalaniz I've written two pieces so far based on childhood photos. #journalchat
karenlalaniz3:48pm via TweetDeck
@robynmcintyre What? You're doing it! That's so cool. How much have you done? #journalchat
juliejordanscot3:48pm via TweetChat
@leahmichon @Hermgirl I want to go back to first thing just because... otherwise I seem to skip. Does that make sense? #journalchat
JournalChat3:48pm via HootSuite
@karenlalaniz I'm glad you make space for these artistic elements, Karen. :) Makes me smile. :)#JournalChat
robynmcintyre3:48pm via TweetDeck
@karenlalaniz I'm DOING THAT! I call it "My Life in Pictures" Cool that you might do it, too! #journalchat
juliejordanscot3:47pm via TweetChat
@Hermgirl Excellent! Daily Pages are a good thing... whenever you can get those words on paper... HOORAY! #journalchat
leahmichon3:47pm via TweetDeck
@Hermgirl me too - usually I do them in the morning, but not first thing. #journalchat
JournalChat3:47pm via HootSuite
@karenlalaniz I would agree, Karen. Focusing on the BEST of our day is something we can motivate ourselves with. #JournalChat
robynmcintyre3:47pm via TweetDeck
I purposely look for a daily laugh. My horoscope description once read "determined to have a good time." #journalchat
juliejordanscot3:47pm via TweetChat
@SuzieCheel Your face here on Twitter looks absolutely glowing with joy! Can't wait to see your book! #journalchat
karenlalaniz3:47pm via TweetDeck
I've been considering a project for the new year. Copy photos from my whole life, write a memory that photo evokes. #journalchat
SuzieCheel3:46pm via TweetChat
True I was told i couldn't draw at 12 I then went on to become an artist later in life @robynmcintyre#journalchat
juliejordanscot3:46pm via TweetChat
@OutOTWhirlwind I love including fun for my overall intention. Especially the piddly stuff I procrastinate about! #journalchat
Hermgirl3:46pm via Twitter for Android
Have started doing Daily Pages--can't always commit to mornings. It's whenever I can carve out "me time". #JournalChat
JournalChat3:46pm via HootSuite
@DarrelynSaloom Thanks so much for joining us, Darrelyn; it's been delightful. :) #JournalChat
juliejordanscot3:46pm via TweetChat
@JournalChat I adore Julie Andrews. When I was a little girl I thought her name was Julie Ann Drews as I was Julie Ann Jordan! #journalchat
SuzieCheel3:45pm via TweetChat
Thanks it is called Lucky to Be Alive My year of Living Positively @JournalChat #journalchat
OutOTWhirlwind3:45pm via web
#JournalChat FUN parts=BEST parts, make an intention to make that an expression of your life--only about that.
JournalChat3:45pm via HootSuite
RT @OutOTWhirlwind: #JournalChat the language of FUN experience is your guidance to affecting change in the world, creating a joyous life.
DawnHerring3:45pm via HootSuite
RT @OutOTWhirlwind: #JournalChat the language of FUN experience is your guidance to affecting change in the world, creating a joyous life.
juliejordanscot3:45pm via TweetChat
@JournalChat a la raindrops and roses and whiskers on kittens! (My favorite movie of all times! I know, so unhip) #journalchat
robynmcintyre3:45pm via TweetDeck
@juliejordanscot Anyone can learn to draw; what's hard is learning to SEE #journalchat
JournalChat3:45pm via HootSuite
@OutOTWhirlwind I would agree, Michael. And the focus on our BEST day can help create that change.#Journaling #JournalChat
karenlalaniz3:45pm via TweetDeck
When the dog bites...when the bee stings...when you're feelin' bad...I simply remember my fa-vo-rite things...#journalchat
juliejordanscot3:44pm via TweetChat
@karenlalaniz I like to focus on lines. Yesterday I was able to draw a logo from my favorite coffee place - an adorable mug. #journalchat
karenlalaniz3:44pm via TweetDeck
@DawnHerring Thanks for putting that song in my head for the rest of the day. LOL #journalchat
juliejordanscot3:44pm via TweetChat
@karenlalaniz I never would have thought of myself as a visual artist. These days, I am. Still can't draw!#journalchat
JournalChat3:43pm via HootSuite
RT @OutOTWhirlwind: #JournalChat Documenting our FUN develops 'these are a few of my favorite things'.
DawnHerring3:43pm via HootSuite
RT @OutOTWhirlwind: #JournalChat Documenting our FUN develops 'these are a few of my favorite things'.
JournalChat3:43pm via HootSuite
@OutOTWhirlwind Oh, you're going to get me singing, Michael. I love Julie Andrews. ;)#JournalChat
juliejordanscot3:43pm via TweetChat
@DarrelynSaloom Take care! Just recommended a book for you - I hope you see it. Nice "meeting" you today! #journalchat
karenlalaniz3:43pm via TweetDeck
#journalchat I don't have any talent for drawing but always seem to want to add color, lines, stick people, whatever...
juliejordanscot3:42pm via TweetChat
@DarrelynSaloom Have you read "When Women Were Birds" by Terry Tempest Williams? It is phenomenal. Starts with empty pages. #journalchat
JournalChat3:42pm via HootSuite
@karenlalaniz I do keep an art journal, Karen, which I adore; I do wish I had more time for it though.#JournalChat
robynmcintyre3:42pm via TweetDeck
@DarrelynSaloom I love horses. Give them a pat for me? And the dog, too! #journalchat
karenlalaniz3:42pm via TweetDeck
#journalchat Might work like a gratitude journal - make you start to look for fun things to do, or at least focus more on them?
DarrelynSaloom3:42pm via TweetChat
Enjoyed chatting with everyone. But it's time to feed the horses and walk the dog. #journalchat
JournalChat3:41pm via HootSuite
@OutOTWhirlwind And it is often the fun parts of our day that are the BEST parts. :) #JournalChat
JournalChat3:41pm via HootSuite
RT @OutOTWhirlwind: #JournalChat It's great to remember what was FUN in your day!
DawnHerring3:41pm via HootSuite
RT @OutOTWhirlwind: #JournalChat It's great to remember what was FUN in your day!
JournalChat3:41pm via HootSuite
@OutOTWhirlwind Welcome back to #JournalChatLive, Michael; good to see you!
karenlalaniz3:40pm via TweetDeck
#journalchat I just saw a book/journal at the bookstore. It's called Wreck This Journal or something.
OutOTWhirlwind3:40pm via web
#JournalChat the language of FUN experience is your guidance to affecting change in the world, creating a joyous life.
JournalChat3:40pm via HootSuite
@DarrelynSaloom Wow, Darrelyn, that's a great and profound way of saying that. #JournalChat
SuzieCheel3:40pm via TweetChat
Yes it is RT @JournalChat: @leahmichon#Journaling is the perfect centering exercise, isnt it? :) #journalchat
JournalChat3:40pm via HootSuite
RT @DarrelynSaloom: The only thing I ever regreted about journaling were found on the empty pages.#journalchat
DawnHerring3:40pm via HootSuite
RT @DarrelynSaloom: The only thing I ever regreted about journaling were found on the empty pages.#journalchat
SuzieCheel3:40pm via TweetChat
Journaling was a big part of my healing journey and will form part of my book @JournalChat #journalchat
robynmcintyre3:39pm via TweetDeck
@karenlalaniz I don't doodle; my journal is now electronic. But I do add pics, videos, poetry, etc#journalchat
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