#JournalChat Live 11/1/12 Topic: Your Journaling: Your Appreciation Appointment

JournalChat4:26pm via HootSuite

Enjoy your #Journaling with an appreciative focus and don't forget to refresh yourself. #JournalChat

DawnHerring4:26pm via HootSuite

Enjoy your #Journaling with an appreciative focus and don't forget to refresh yourself. #JournalChat

JournalChat4:25pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 11/8, 5 EST/2 PST; #Journaling topic to be announced.

DawnHerring4:25pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 11/8, 5 EST/2 PST; #Journaling topic to be announced.

JournalChat4:24pm via HootSuite

Special Thanks to @melissadonovan for her post, Journal Writing Ideas: Daily Gratitudes, our#Journaling resource. #JournalChat

DawnHerring4:24pm via HootSuite

Special Thanks to @melissadonovan for her post, Journal Writing Ideas: Daily Gratitudes, our#Journaling resource. #JournalChat

JournalChat4:23pm via HootSuite

ow.ly/eXlH5 You're welcome to connect on Facebook with #JournalChat Live and Links Edition for all things #Journaling

DawnHerring4:23pm via HootSuite

ow.ly/eXlFz You're welcome to connect on Facebook with #JournalChat Live and Links Edition for all things #Journaling

JournalChat4:23pm via HootSuite

@dredrelew Yes, it is, Andrea. :) #JournalChatThanks for joining us today!

JournalChat4:22pm via HootSuite

ow.ly/eXlA5 To learn more about me as your host, check out Dawn's Dimensions #Journaling#JournalChat

DawnHerring4:22pm via HootSuite

ow.ly/eXlyw To learn more about me as your host, check out Dawn's Dimensions #Journaling#JournalChat

dredrelew4:21pm via Twitter for iPhone

@JournalChat I agree!! Its therapeutic and healing#journalchat

JournalChat4:21pm via HootSuite

ow.ly/eXlxn You might appreciate a transcript of#JournalChat Live and Links Edition for all things#Journaling

DawnHerring4:21pm via HootSuite

ow.ly/eXlvr You might appreciate a transcript of#JournalChat Live and Links Edition for all things#Journaling

JournalChat4:20pm via HootSuite

ow.ly/eXluk #RefreshJournal is a terrific way to gain a fresh perspective towards appreciation!#Journaling #JournalChat

DawnHerring4:20pm via HootSuite

ow.ly/eXlqT #RefreshJournal is a terrific way to gain a fresh perspective towards appreciation!#Journaling #JournalChat

DawnHerring4:19pm via HootSuite

ow.ly/eXlqy We can OPEN UP our creativity with appreciation in our journals. #Journaling#JournalChat

JournalChat4:19pm via HootSuite

ow.ly/eXlpd We can OPEN UP our creativity with appreciation in our journals. #Journaling#JournalChat

DawnHerring4:19pm via HootSuite

ow.ly/eXlnm We can OPEN UP our creativity with appreciation in our journals. #Journaling#JournalChat

JournalChat4:17pm via HootSuite

ow.ly/eXlj6 A #Journaling #Prompt can be just the tool to initiate our appreciation! #JournalChat

DawnHerring4:17pm via HootSuite

ow.ly/eXlh7 A #Journaling #Prompt can be just the tool to initiate our appreciation! #JournalChat

JournalChat4:16pm via HootSuite

#Journaling is the perfect tool to create an appreciative spotlight on what really matters to us and learn about ourselves too. #JournalChat

DawnHerring4:16pm via HootSuite

#Journaling is the perfect tool to create an appreciative spotlight on what really matters to us and learn about ourselves too. #JournalChat

JournalChat4:15pm via HootSuite

We can use our evening journal entries to spotlight what we appreciated from our day; gives us a balanced perspective. #JournalChat

DawnHerring4:15pm via HootSuite

We can use our evening journal entries to spotlight what we appreciated from our day; gives us a balanced perspective. #JournalChat

JournalChat4:13pm via HootSuite

Melissa's final benefit of appreciation is it's a great way to end your day. #Journaling #JournalChat

DawnHerring4:13pm via HootSuite

Melissa's final benefit of appreciation is it's a great way to end your day. #Journaling #JournalChat

JournalChat4:12pm via HootSuite

I find that when I focus an appreciative spotlight on something, it often ends up as a blog post or image for my art! #JournalChat

DawnHerring4:12pm via HootSuite

I find that when I focus an appreciative spotlight on something, it often ends up as a blog post or image for my art! #JournalChat

JournalChat4:11pm via HootSuite

In other words, you will find more inspiration and creative flow with your gratitude in any dimension of life. #JournalChat #Journaling

DawnHerring4:11pm via HootSuite

In other words, you will find more inspiration and creative flow with your gratitude in any dimension of life. #JournalChat #Journaling

JournalChat4:10pm via HootSuite

When we focus on appreciating what matters to us, we activate our creativity and gain new understanding. #JournalChat #Journaling

DawnHerring4:10pm via HootSuite

When we focus on appreciating what matters to us, we activate our creativity and gain new understanding. #JournalChat #Journaling

JournalChat4:10pm via HootSuite

One of my favorite benefits Melissa shares with appreciation is generating new thoughts and ideas.#JournalChat #Journaling

DawnHerring4:10pm via HootSuite

One of my favorite benefits Melissa shares with appreciation is generating new thoughts and ideas.#JournalChat #Journaling

JournalChat4:09pm via HootSuite

@patsyterrell Yes, it is, Patsy. :) The more we focus on our appreciation, the more we can appreciate. :)#JournalChat

patsyterrell4:08pm via HootSuite

@JournalChat Gratitude journaling is a powerful tool.#journalchat

JournalChat4:08pm via HootSuite

@KathyPooler Oh, yes it can, Kathy. Thanks for joining us today. :) #JournalChat

JournalChat4:07pm via HootSuite

@madeline40 Thanks so much for joining us today, Madeline. :) #JournalChat

KathyPooler4:06pm via Twitter for Android

@JournalChat @DawnHerring Journaling can rescue us from those" loss of words" moments Thx for a great chat all:-) #journalchat

JournalChat4:06pm via HootSuite

Melissa agrees with our earlier point: Appreciation promotes positive thinking. #Journaling#JournalChat

DawnHerring4:06pm via HootSuite

Melissa agrees with our earlier point: Appreciation promotes positive thinking. #Journaling#JournalChat

JournalChat4:05pm via HootSuite

Feeling appreciative and focusing that in your journal really Does make you feel good! Good vibes, indeed!#JournalChat #Journaling

DawnHerring4:05pm via HootSuite

Feeling appreciative and focusing that in your journal really Does make you feel good! Good vibes, indeed!#JournalChat #Journaling

madeline404:05pm via web

@JournalChat @KathyPooler @DawnHerring Thank you all. Time for me to leave too. I'll be journaling in a new way now. #journalchat

JournalChat4:05pm via HootSuite

Another benefit Melissa points out with appreciation: It's good for the soul #Journaling #JournalChat

DawnHerring4:05pm via HootSuite

Another benefit Melissa points out with appreciation: It's good for the soul #Journaling #JournalChat

JournalChat4:04pm via HootSuite

@madeline40 You know, that's a great way to look at it, Madeline. We can appreciate what we might usually take for granted. #JournalChat

JournalChat4:03pm via HootSuite

RT @KathyPooler: @DawnHerring I agree journaling forces us to sit still long enough to get in touch w/ our feelings #journalchat

madeline404:03pm via web

@JournalChat I was just thinking that. I appreciate my ability to do that everyday. And finshing is delightful. #journalchat

JournalChat4:02pm via HootSuite

When you start off on the right #Journaling foot, your whole perspective can change for the better, for a better day! #JournalChat

DawnHerring4:02pm via HootSuite

When you start off on the right #Journaling foot, your whole perspective can change for the better, for a better day! #JournalChat

JournalChat4:02pm via HootSuite

Appreciation is a great way to start your day.#Journaling #JournalChat

DawnHerring4:02pm via HootSuite

Appreciation is a great way to start your day.#Journaling #JournalChat

JournalChat4:01pm via HootSuite

@madeline40 A good workout is something to appreciate, right, Madeline? ;) #JournalChat

JournalChat4:00pm via HootSuite

Melissa shares a few benefits of focusing on appreciation/gratitude in our journals. #Journaling#JournalChat

DawnHerring4:00pm via HootSuite

Melissa shares a few benefits of focusing on appreciation/gratitude in our journals. #Journaling#JournalChat

JournalChat4:00pm via HootSuite

@OutOTWhirlwind Thanks for being a part, Michael. It was great to have you. #JournalChat

madeline403:59pm via web

@JournalChat @dredrelew Like Julia Cameron's morning pages. But I begin at the gym - another way to adjust my attitude. #journalchat

JournalChat3:59pm via HootSuite

@madeline40 I post many #art #Journaling related posts on #JournalChat Links Edition.

JournalChat3:58pm via HootSuite

@madeline40 It's a great way to work with the subconscious mind; and there are no rules.#JournalChat #Journaling

OutOTWhirlwind3:58pm via web

#JournalChat - must go, great chat tonight. hope to see you next week. thanks.

JournalChat3:57pm via HootSuite

@dredrelew I am also a morning journal writer, Andrea; it's a wonderfully beneficial. #JournalChat

madeline403:57pm via web

@DawnHerring I love that. I don't have an art journal - just text. My niece illustrates all her writing.#journalchat

JournalChat3:57pm via HootSuite

RT @dredrelew: I journal every morning to alleviate anxiety and for perspective. It's like a conversation with myself #journalchat

DawnHerring3:57pm via HootSuite

RT @dredrelew: I journal every morning to alleviate anxiety and for perspective. It's like a conversation with myself #journalchat

JournalChat3:57pm via HootSuite

@dredrelew Welcome to #JournalChat Live, Andrea. :)

JournalChat3:56pm via HootSuite

@madeline40 Yes, we are. And #Journaling helps us see when our attitude needs an adjustment; and we can vent when necessary. #JournalChat

JournalChat3:55pm via HootSuite

@madeline40 My art journal really has a whole different vibe since it contains image, color, and text.#JournalChat #Journaling

DawnHerring3:55pm via HootSuite

@madeline40 My art journal really has a whole different vibe since it contains image, color, and text.#JournalChat #Journaling

OutOTWhirlwind3:55pm via web

#JournalChat OOTW is exploring the here and now of our psyche and appreciating its revelations.

madeline403:55pm via web

RT @JournalChat: RT @KathyPooler: #journalchat@madeline40 Hi! Yes stories and patterns unfold in journals. It helps w/ clarity

JournalChat3:54pm via HootSuite

@madeline40 Actually, yes, my personal journal is separate from my art journal, although I do write in my art journal sometimes #JournalChat

JournalChat3:54pm via HootSuite

@OutOTWhirlwind Yes, indeed, I did. Even my daughter laughed and delighted in it. :) #JournalChat

JournalChat3:53pm via HootSuite

RT @KathyPooler: #journalchat @madeline40 Hi! Yes stories and patterns unfold in journals. It helps w/ clarity

DawnHerring3:53pm via HootSuite

RT @KathyPooler: #journalchat @madeline40 Hi! Yes stories and patterns unfold in journals. It helps w/ clarity

JournalChat3:53pm via HootSuite

@patsyterrell I love that, Patsy. It's wonderful to have something that will help you access a better state of mind. #JournalChat

dredrelew3:53pm via Twitter for iPhone

@KathyPooler I journal every morning to alleviate anxiety and for perspective. It's like a conversation with myself #journalchat

madeline403:53pm via web

@DawnHerring Just like we said about appreciation. We're in total control of our attitudes. #journalchat

JournalChat3:52pm via HootSuite

RT @patsyterrell: Anytime I feel myself slipping into a bad frame of mind, I know gratitude journaling will change my attitude. #journalchat

DawnHerring3:52pm via HootSuite

RT @patsyterrell: Anytime I feel myself slipping into a bad frame of mind, I know gratitude journaling will change my attitude. #journalchat

madeline403:52pm via web

@DawnHerring Do you keep your art journal separate from your writing journal? #journalchat

OutOTWhirlwind3:51pm via web

#JournalChat @DawnHerring and did you feel that sense of delight, and appreciate that delight? I always do.

JournalChat3:51pm via HootSuite

When we focus on what makes us happy, we will find ourselves seeing more of what makes us happy because we're looking for it. #JournalChat

DawnHerring3:51pm via HootSuite

When we focus on what makes us happy, we will find ourselves seeing more of what makes us happy because we're looking for it. #JournalChat

madeline403:51pm via web

@patsyterrell That sounds like a great practice. It's like turning your frown into a smiley face.#journalchat

JournalChat3:51pm via HootSuite

@wtrfallprincess That's awesome, Sara. Yes, happy thoughts will only breed more happy thoughts. Love that. #JournalChat

JournalChat3:50pm via HootSuite

@madeline40 I consider my art part of my whole life, including my art journal! It threads throughout what matters to me. #JournalChat

DawnHerring3:50pm via HootSuite

@madeline40 I consider my art part of my whole life, including my art journal! It threads throughout what matters to me. #JournalChat

KathyPooler3:50pm via Twitter for Android

#journalchat @madeline40 Hi! Yes stories and patterns unfold in journals. It helps w/ clarity

JournalChat3:49pm via HootSuite

@OutOTWhirlwind I love it, Michael! I actually sang it out loud after seeing your tweet. :) #JournalChat

madeline403:49pm via web

@DawnHerring @KathyPooler I certainly know and have experienced that. #journalchat

patsyterrell3:49pm via HootSuite

Anytime I feel myself slipping into a bad frame of mind, I know gratitude journaling will change my attitude. #journalchat

JournalChat3:49pm via HootSuite

RT @OutOTWhirlwind: #JournalChat @madeline40It's like, "If you're happy and you know it clap your hands."

DawnHerring3:49pm via HootSuite

RT @OutOTWhirlwind: #JournalChat @madeline40It's like, "If you're happy and you know it clap your hands."

wtrfallprincess3:48pm via web

@JournalChat Thanks! :o) #JournalChat

madeline403:48pm via web

@OutOTWhirlwind Nice explanation. Thanks#journalchat

JournalChat3:48pm via HootSuite

@KathyPooler Journaling can help us deal with intense emotion; and appreciation is a wonderful form of joy! #JournalChat

DawnHerring3:48pm via HootSuite

@KathyPooler Journaling can help us deal with intense emotion; and appreciation is a wonderful form of joy! #JournalChat

wtrfallprincess3:48pm via web

@JournalChat I prefer journaling my happier thoughts; I'd rather have reminders of the best parts of my life to read later. #JournalChat

JournalChat3:47pm via HootSuite

@KathyPooler Welcome to #JournalChat Live, Kathy. Great to see you!

madeline403:47pm via web

@DawnHerring Do you consider your artwork part of your journaling? #journalchat

OutOTWhirlwind3:47pm via web

#JournalChat @madeline40 It's like, "If you're happy and you know it clap your hands."

JournalChat3:47pm via HootSuite

@wtrfallprincess So glad it resonates, Sara. Welcome back to #JournalChat Live!

madeline403:47pm via web

@KathyPooler Hi, Kathy. I also journal when I'm upset or angry, or just when I want to rev up my writing. #journalchat

JournalChat3:46pm via HootSuite

When I begin to see the deeper meaning of why I enjoy my art so much, I learn even more about myself. #JournalChat #Journaling

DawnHerring3:46pm via HootSuite

When I begin to see the deeper meaning of why I enjoy my art so much, I learn even more about myself. #JournalChat #Journaling

JournalChat3:45pm via HootSuite

I appreciate the time I spend in my art studio; I always leave feeling more in tune with my core authenticity. #JournalChat #Journaling

DawnHerring3:45pm via HootSuite

I appreciate the time I spend in my art studio; I always leave feeling more in tune with my core authenticity. #JournalChat #Journaling

KathyPooler3:45pm via Twitter for Android

#journalchat sorry I'm late but looks like a great conversation. I tend to journal when I'm upset or joyful- filled w/ emotion

wtrfallprincess3:45pm via web

@JournalChat @melissadonovan I really like this particular resource post! #JournalChat

JournalChat3:44pm via HootSuite

When I see the meaning behind the appreciation, I can focus on how I can have more of that delight in my life. #JournalChat #Journaling

DawnHerring3:44pm via HootSuite

When I see the meaning behind the appreciation, I can focus on how I can have more of that delight in my life. #JournalChat #Journaling

madeline403:44pm via web

@OutOTWhirlwind Thank for explaining, Michael. What do you mean by vibration of appreciation?#JournalChat

JournalChat3:44pm via HootSuite

I find when I write about something that made me smile, laugh, or just feel good about, I enjoy delving deeper. #JournalChat #Journaling

DawnHerring3:44pm via HootSuite

I find when I write about something that made me smile, laugh, or just feel good about, I enjoy delving deeper. #JournalChat #Journaling

JournalChat3:42pm via HootSuite

Whether it be a relationship, our job, our home, or a butterfly crossing our path, what appreciative meaning does it hold? #JournalChat

DawnHerring3:42pm via HootSuite

Whether it be a relationship, our job, our home, or a butterfly crossing our path, what appreciative meaning does it hold? #JournalChat

OutOTWhirlwind3:42pm via web

#JournalChat OOTW journaling encourages knowing of our own individual language or vibration of appreciation--apart from any list making.

JournalChat3:41pm via HootSuite

We may find we discover the deeper meaning, what that one thing tells us about ourselves as we journal.#JournalChat #Journaling

DawnHerring3:41pm via HootSuite

We may find we discover the deeper meaning, what that one thing tells us about ourselves as we journal.#JournalChat #Journaling

JournalChat3:40pm via HootSuite

With a longer entry, we may discover previously unknown reasons for our appreciation for that special something. #JournalChat #Journaling

DawnHerring3:40pm via HootSuite

With a longer entry, we may discover previously unknown reasons for our appreciation for that special something. #JournalChat #Journaling

JournalChat3:39pm via HootSuite

@madeline40 Sounds good to me, Madeline! It's something to look forward to, isn't it? #JournalChat

madeline403:39pm via web

@DawnHerring That makes a lot of sense.#journalchat

JournalChat3:39pm via HootSuite

This is where we can begin to delve into our authentic places of appreciation and why they are that way for us. #JournalChat #Journaling

DawnHerring3:39pm via HootSuite

This is where we can begin to delve into our authentic places of appreciation and why they are that way for us. #JournalChat #Journaling

OutOTWhirlwind3:38pm via web

#JournalChat Mastering appreciation is an aspect of the OOTW journaling approach.

JournalChat3:38pm via HootSuite

I think I really appreciate this longer entry approach with a focus on one thing you appreciate. It goes deeper. #JournalChat #Journaling

DawnHerring3:38pm via HootSuite

I think I really appreciate this longer entry approach with a focus on one thing you appreciate. It goes deeper. #JournalChat #Journaling

madeline403:38pm via web

@JournalChat As soon as we stop here I'm on to my appreciation list. #journalchat

JournalChat3:37pm via HootSuite

The second approach Melissa shares is writing a longer appreciative entry vs a list. Focus on one topic at a time. #JournalChat #Journaling

DawnHerring3:37pm via HootSuite

The second approach Melissa shares is writing a longer appreciative entry vs a list. Focus on one topic at a time. #JournalChat #Journaling

JournalChat3:37pm via HootSuite

@madeline40 I'm delighted you are benefited, Madeline. We can all learn more about the benefits of appreciation. :) #JournalChat

madeline403:35pm via web

@JournalChat I'm learning so much today. This is a great conversation. Thank you all. #journalchat

JournalChat3:35pm via HootSuite

@OutOTWhirlwind I absolutely love that, Michael! Great clarification on appreciation versus not being content. #JournalChat

JournalChat3:34pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Ego needs more. Soul basks in the delight of appreciation.

DawnHerring3:34pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Ego needs more. Soul basks in the delight of appreciation.

JournalChat3:33pm via HootSuite

@madeline40 Oh, yes! When you smile, often others smile back. It's the same idea. And our journals help us get there! :) #JournalChat

madeline403:33pm via web

RT @JournalChat: RT @OutOTWhirlwind:#JournalChat the vibration of appreciation attracts same // Exactly, Michael!

JournalChat3:33pm via HootSuite

Just a friendly reminder; to be in the feed, please use#JournalChat in your tweet! Thanks.

DawnHerring3:33pm via HootSuite

Just a friendly reminder; to be in the feed, please use#JournalChat in your tweet! Thanks.

OutOTWhirlwind3:33pm via web

#JournalChat Ego needs more. Soul basks in the delight of appreciation.

madeline403:32pm via web

@DawnHerring I think that's the basis of all our interactions. How we act determines how others act toward us. #journalchat

JournalChat3:32pm via HootSuite

RT @OutOTWhirlwind: #JournalChat the vibration of appreciation attracts same // Exactly, Michael!

JournalChat3:32pm via HootSuite

RT @patsyterrell: @JournalChat Thanks..this is a great topic. I firmly believe #gratitude is an essential to living life well. #JournalChat

madeline403:31pm via web

RT @JournalChat: @madeline40 But we can also gain a sense of contentment when we see what we already have. #JournalChat #Journaling

OutOTWhirlwind3:31pm via web

#JournalChat the vibration of appreciation attracts same

JournalChat3:30pm via HootSuite

What we focus on grows, so if we focus appreciation with life experiences, we'll attract more of the same to us as a result. #JournalChat

DawnHerring3:30pm via HootSuite

What we focus on grows, so if we focus appreciation with life experiences, we'll attract more of the same to us as a result. #JournalChat

madeline403:30pm via web

@DawnHerring That's so true. #journalchat

JournalChat3:30pm via HootSuite

@madeline40 But we can also gain a sense of contentment when we see what we already have.#JournalChat #Journaling

JournalChat3:29pm via HootSuite

RT @OutOTWhirlwind: #JournalChat From that knowing we can move to consider 'what's our purpose?' and "what do we love?'

DawnHerring3:29pm via HootSuite

RT @OutOTWhirlwind: #JournalChat From that knowing we can move to consider 'what's our purpose?' and "what do we love?'

JournalChat3:29pm via HootSuite

@madeline40 Oh, I agree, Madeline. #Journalinghelps us become more mindful, in all dimensions of life. #JournalChat

madeline403:29pm via web

@JournalChat @OutOTWhirlwind We'll probably never be through with wanting more. #journalchat

JournalChat3:28pm via HootSuite

A point Melissa makes is as you show appreciation, you'll notice the appreciation around you. It's a terrific awareness! #JournalChat

DawnHerring3:28pm via HootSuite

A point Melissa makes is as you show appreciation, you'll notice the appreciation around you. It's a terrific awareness! #JournalChat

JournalChat3:28pm via HootSuite

@OutOTWhirlwind Then we want more of what we appreciate! #JournalChat #Journaling

JournalChat3:27pm via HootSuite

@patsyterrell Yes, Patsy. You begin to see patterns of appreciation, what is working, in your journal which is so beneficial. #JournalChat

DawnHerring3:27pm via HootSuite

@patsyterrell Yes, Patsy. You begin to see patterns of appreciation, what is working, in your journal which is so beneficial. #JournalChat

OutOTWhirlwind3:26pm via web

#JournalChat From that knowing we can move to consider 'what's our purpose?' and "what do we love?'

madeline403:26pm via web

@DawnHerring @OutOTWhirlwind I think I'm most in the now when I'm journaling. It's like it takes over my mind. #journalchat

JournalChat3:26pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Knowing what we value and enjoy is the start of clarifying vision, purpopse--our heart's desire

DawnHerring3:26pm via HootSuite

RT @OutOTWhirlwind: #JournalChat Knowing what we value and enjoy is the start of clarifying vision, purpopse--our heart's desire

JournalChat3:25pm via HootSuite

@madeline40 Yes, it can seem when we focus on appreciation, we will find more to appreciate! :)#JournalChat #Journaling

DawnHerring3:25pm via HootSuite

@madeline40 Yes, it can seem when we focus on appreciation, we will find more to appreciate! :)#JournalChat #Journaling

patsyterrell3:24pm via HootSuite

It's a great snapshot over time. You find things that keep coming up, which makes you appreciate them even more. #journalchat

JournalChat3:24pm via HootSuite

@OutOTWhirlwind I so agree, Michael. It's an awesome way to be mindful of the good and blessings we have Right Now. #JournalChat#Journaling

DawnHerring3:24pm via HootSuite

@OutOTWhirlwind I so agree, Michael. It's an awesome way to be mindful of the good and blessings we have Right Now. #JournalChat#Journaling

JournalChat3:23pm via HootSuite

RT @OutOTWhirlwind: #JournalChat being in appreciation is a way of being present in life.

DawnHerring3:23pm via HootSuite

RT @OutOTWhirlwind: #JournalChat being in appreciation is a way of being present in life.

madeline403:23pm via web

@JournalChat @OutOTWhirlwind What is OOTW?#journalchat

OutOTWhirlwind3:23pm via web

#JournalChat Knowing what we value and enjoy is the start of clarifying vision, purpopse--our heart's desire

JournalChat3:23pm via HootSuite

@OutOTWhirlwind I think that's wonderful, Michael, that your journaling application is focused on gratitude/appreciation. #JournalChat

madeline403:22pm via web

RT @JournalChat: @patsyterrell Welcome back to#JournalChat Live, Patsy. It's great to see you!

JournalChat3:22pm via HootSuite

RT @OutOTWhirlwind: #JournalChat gratitude aka appreciation is key structure of our journal at OOTW

JournalChat3:22pm via HootSuite

@OutOTWhirlwind Welcome back to #JournalChatLive, Michael. Good to see you!

madeline403:22pm via web

@DawnHerring I've definitely learned a lesson here. I need a gratitude list journal or at least tack them on as I write. #journalchat

JournalChat3:22pm via HootSuite

@patsyterrell It's a great idea to have an ongoing journal you can write in any time just for appreciation/gratitude! #JournalChat

DawnHerring3:22pm via HootSuite

@patsyterrell It's a great idea to have an ongoing journal you can write in any time just for appreciation/gratitude! #JournalChat

JournalChat3:21pm via HootSuite

@patsyterrell Welcome back to #JournalChat Live, Patsy. It's great to see you!

JournalChat3:20pm via HootSuite

RT @patsyterrell: I have a journal devoted to gratitude lists. I don't write in it every day, but it's a great reminder. #journalchat

DawnHerring3:20pm via HootSuite

RT @patsyterrell: I have a journal devoted to gratitude lists. I don't write in it every day, but it's a great reminder. #journalchat

OutOTWhirlwind3:20pm via web

#JournalChat being in appreciation is a way of being present in life.

JournalChat3:20pm via HootSuite

I do make lists of things I need to do, but I don't often write a list for appreciative items. It's usually a mix as I remember #JournalChat

DawnHerring3:20pm via HootSuite

I do make lists of things I need to do, but I don't often write a list for appreciative items. It's usually a mix as I remember #JournalChat

madeline403:20pm via web

@DawnHerring Sweet. I journaled about holding a new baby yesterday. Definitely delightful, but I didn't think to pick it out. #journalchat

OutOTWhirlwind3:19pm via web

#JournalChat gratitude aka appreciation is key structure of our journal at OOTW

patsyterrell3:19pm via HootSuite

I have a journal devoted to gratitude lists. I don't write in it every day, but it's a great reminder. #journalchat

JournalChat3:19pm via HootSuite

@madeline40 You know, Madeline, that is so true. If folks enjoy list making anyway, this approach would really work for them. #JournalChat

DawnHerring3:19pm via HootSuite

@madeline40 You know, Madeline, that is so true. If folks enjoy list making anyway, this approach would really work for them. #JournalChat

madeline403:19pm via web

@DawnHerring That's a whole other way of looking at it - what's pleasing or delightful. Not how I usually look what I write. #journalchat

JournalChat3:18pm via HootSuite

For me, some of my greatest delights are gleaned from my grandboy; his laughter is always a bright spot! #JournalChat #Journaling

DawnHerring3:18pm via HootSuite

For me, some of my greatest delights are gleaned from my grandboy; his laughter is always a bright spot! #JournalChat #Journaling

madeline403:17pm via web

@DawnHerring I am a list maker in all my writing. I just wrote my long list of articles to be done.#journalchat

JournalChat3:17pm via HootSuite

What one person may see as delightful may not be so for another; write what resonates with your own point of view. #JournalChat #Journaling

DawnHerring3:17pm via HootSuite

What one person may see as delightful may not be so for another; write what resonates with your own point of view. #JournalChat #Journaling

JournalChat3:16pm via HootSuite

You can always tell when you've run into something authentically delightful; it will make you smile or laugh as you write. #JournalChat

DawnHerring3:16pm via HootSuite

You can always tell when you've run into something authentically delightful; it will make you smile or laugh as you write. #JournalChat

JournalChat3:15pm via HootSuite

@madeline40 That's exactly what Melissa shares; that when we write them in our journals, they spark writing ideas. #JournalChat

DawnHerring3:15pm via HootSuite

@madeline40 That's exactly what Melissa shares; that when we write them in our journals, they spark writing ideas. #JournalChat

JournalChat3:14pm via HootSuite

With a list approach, we can peruse our day in our minds to determine what stands out as pleasing from our day. #JournalChat #Journaling

DawnHerring3:14pm via HootSuite

With a list approach, we can peruse our day in our minds to determine what stands out as pleasing from our day. #JournalChat #Journaling

madeline403:14pm via web

@DawnHerring That's what I am planning to do.#JournalChat

JournalChat3:13pm via HootSuite

One is writing a list of what we are grateful or appreciative of. #Journaling #JournalChat

DawnHerring3:13pm via HootSuite

One is writing a list of what we are grateful or appreciative of. #Journaling #JournalChat

JournalChat3:12pm via HootSuite

Melissa presents two different approach with our appreciation entries. #Journaling #JournalChat

DawnHerring3:12pm via HootSuite

Melissa presents two different approach with our appreciation entries. #Journaling #JournalChat

madeline403:12pm via web

@DawnHerring I like to use my journal entries as a jumping off place for my other writing. I can usually find something there. #journalchat

JournalChat3:11pm via HootSuite

@madeline40 Yes, #Journaling could be a great source to get an idea for what to include in your blog post, Madeline. :) #JournalChat

JournalChat3:10pm via HootSuite

Using appreciation to get us started with a journal entry is terrific energy to work from. #Journaling#JournalChat

DawnHerring3:10pm via HootSuite

Using appreciation to get us started with a journal entry is terrific energy to work from. #Journaling#JournalChat

madeline403:09pm via web

@JournalChat Thanks, Dawn. #JournalChat

JournalChat3:09pm via HootSuite

Our focus is on appreciation and gratitude in our journal entries. #JournalChat #Journaling

DawnHerring3:09pm via HootSuite

Our focus is on appreciation and gratitude in our journal entries. #JournalChat #Journaling

madeline403:08pm via web

@DawnHerring @melissadonovan That's great. I need to write a blog post on Gratitude, so the journaling could be good resource. #JournalChat

JournalChat3:08pm via HootSuite

Melissa shares all the different purposes we can have in our #Journaling practice, of which there are many. #JournalChat

DawnHerring3:08pm via HootSuite

Melissa shares all the different purposes we can have in our #Journaling practice, of which there are many. #JournalChat

JournalChat3:07pm via HootSuite

@madeline40 Welcome back to #JournalChat Live, Madeline; it's a delight to see you! :)

JournalChat3:07pm via HootSuite

Appreciation can come in many forms; today's focus is on using our journals to put the spotlight on the good stuff! #JournalChat #Journaling

DawnHerring3:07pm via HootSuite

Appreciation can come in many forms; today's focus is on using our journals to put the spotlight on the good stuff! #JournalChat #Journaling

JournalChat3:06pm via HootSuite

I love the whole appreciation aspect of life in all of its dimensions, as you may note on my website:ow.ly/eXf45 #JournalChat

DawnHerring3:06pm via HootSuite

I love the whole appreciation aspect of life in all of its dimensions, as you may note on my website:ow.ly/eXf3i #JournalChat

madeline403:06pm via web

I'm also attending #JournalChat with Dawn Herring. Hi, everyone.

JournalChat3:05pm via HootSuite

@victorsachar Welcome back to #JournalChat Live, Victor! Great to see you. :)

JournalChat3:04pm via HootSuite

But showing appreciation for our daily life experiences can be of benefit any time of the year.#Journaling #JournalChat

DawnHerring3:04pm via HootSuite

But showing appreciation for our daily life experiences can be of benefit any time of the year.#Journaling #JournalChat

JournalChat3:03pm via HootSuite

One of the things upmost in our minds this month is Thanksgiving, thus gratitude is a popular topic.#JournalChat

DawnHerring3:03pm via HootSuite

One of the things upmost in our minds this month is Thanksgiving, thus gratitude is a popular topic.#JournalChat

victorsachar3:03pm via web

Attending #Journalchat with @DawnHerring.

JournalChat3:02pm via HootSuite

Our topic for today is Your #Journaling: Your Appreciation Appointment (one you'll want to keep!)#JournalChat

DawnHerring3:02pm via HootSuite

Our topic for today is Your #Journaling: Your Appreciation Appointment (one you'll want to keep!)#JournalChat

JournalChat3:02pm via HootSuite

Our #Journaling resource is Journal Writing Ideas: Daily Gratitudes by @melissadonovan ow.ly/eXeEF #JournalChat

DawnHerring3:02pm via HootSuite

Our #Journaling resource is Journal Writing Ideas: Daily Gratitudes by @melissadonovan ow.ly/eXeDg #JournalChat

JournalChat3:01pm via HootSuite

I recommend tweetdeck, hootsuite, or tweetchat.com to follow along; please use #JournalChat as your hashtag.

DawnHerring3:01pm via HootSuite

I recommend tweetdeck, hootsuite, or tweetchat.com to follow along; please use #JournalChat as your hashtag.

JournalChat3:00pm via HootSuite

If you follow @DawnHerring and @JournalChat, there will be some double postings. #JournalChat

DawnHerring3:00pm via HootSuite

If you follow @DawnHerring and @JournalChat, there will be some double postings. #JournalChat

JournalChat3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion!#JournalChat

DawnHerring3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion!#JournalChat

JournalChat3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #journaling.

DawnHerring3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #journaling.