#JournalChat Live 10/25/12 Topic: Your Journaling: Your Morning Message

JournalChat4:39pm via HootSuite

Enjoy #Journaling your Morning Message, and don't forget to refresh yourself! #JournalChat

DawnHerring4:39pm via HootSuite

Enjoy #Journaling your Morning Message, and don't forget to refresh yourself! #JournalChat

JournalChat4:39pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 11/1/12, 5 EST/2 PST; #Journalingtopic to be announced.

DawnHerring4:39pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 11/1/12, 5 EST/2 PST; #Journalingtopic to be announced.

JournalChat4:36pm via HootSuite

Thanks for taking the time to join us today for#JournalChat Live, Mari, to discuss Your#Journaling: Your Morning Message. @CreateWriteNow

DawnHerring4:36pm via HootSuite

Thanks for taking the time to join us today for#JournalChat Live, Mari, to discuss Your#Journaling: Your Morning Message. @CreateWriteNow

JournalChat4:35pm via HootSuite

Special Thanks to Mari McCarthy @CreateWriteNowfor joining us today on #JournalChat Live and for her post, our #journaling resource.

DawnHerring4:35pm via HootSuite

Special Thanks to Mari McCarthy @CreateWriteNowfor joining us today on #JournalChat Live and for her post, our #journaling resource.

JournalChat4:34pm via HootSuite

ow.ly/eMdJg To learn more about #JournalChatLive and Links Edition for all things #Journaling, check this page out.

DawnHerring4:34pm via HootSuite

ow.ly/eMdG2 To learn more about #JournalChatLive and Links Edition for all things #Journaling, check this page out.

JournalChat4:33pm via HootSuite

ow.ly/eMdFh To Learn more about me, your host, check out Dawn's Dimensions #Journaling#JournalChat

JournalChat4:32pm via HootSuite

ow.ly/eMdCn For a fresh perspective in all of life's dimensions, sign up for #RefreshJournal !#JournalChat #Journaling

DawnHerring4:32pm via HootSuite

ow.ly/eMdAe For a fresh perspective in all of life's dimensions, sign up for #RefreshJournal !#JournalChat #Journaling

JournalChat4:31pm via HootSuite

ow.ly/eMdzF Subscribe today for transcripts of#JournalChat Live and Links Edition for all things#Journaling

DawnHerring4:31pm via HootSuite

ow.ly/eMdxE Subscribe today for transcripts of#JournalChat Live and Links Edition for all things#Journaling

JournalChat4:31pm via HootSuite

ow.ly/eMdwu #Journaling can help you see how your tasks are a complement vs competition in your day. #JournalChat

DawnHerring4:31pm via HootSuite

ow.ly/eMdtM #Journaling can help you see how your tasks are a complement vs competition in your day. #JournalChat

JournalChat4:29pm via HootSuite

ow.ly/eMdrm A #Journaling Prompt can help get our a.m. entry going for a great Morning Message!#JournalChat

DawnHerring4:29pm via HootSuite

ow.ly/eMdnh A #Journaling Prompt can help get our a.m. entry going for a great Morning Message!#JournalChat

CreateWriteNow4:28pm via web

RT @mscator: Watch 10 minutes less of TV at night. Save those 10 for morning journaling. #JournalChat

JournalChat4:28pm via HootSuite

@mscator Thanks so much for joining us today, Leia. :) #JournalChat

mscator4:27pm via TweetDeck

@CreateWriteNow @JournalChat @DawnHerring TY for great information & creative light. Aloha! @WarmMilkJournal @ndohren #JournalChat

JournalChat4:27pm via HootSuite

@CreateWriteNow thanks so much for the fab post, Mari, and all the great insights/benefits you shared with Morning #journaling. #JournalChat

DawnHerring4:27pm via HootSuite

@CreateWriteNow thanks so much for the fab post, Mari, and all the great insights/benefits you shared with Morning #journaling. #JournalChat

CreateWriteNow4:26pm via TweetChat

Dawn,Thanks for the invite. I want to get everyone a.m. journaling, please let me know how I can help.#journalchat #journalchat

JournalChat4:24pm via HootSuite

Mari, do you have any final words on the benefits of#Morning #journaling? #JournalChat

DawnHerring4:24pm via HootSuite

Mari, do you have any final words on the benefits of#Morning #journaling? #JournalChat

JournalChat4:22pm via HootSuite

@CreateWriteNow Indeed, Mari. Our #Journalingtravels can take us to all sorts of places, both real and imaginary. #JournalChat

JournalChat4:21pm via HootSuite

That's a great idea, Mari. I alternate hands as well. Once I see I've written a full pg, I switch hands. :)#JournalChat #Journaling

DawnHerring4:21pm via HootSuite

That's a great idea, Mari. I alternate hands as well. Once I see I've written a full pg, I switch hands. :)#JournalChat #Journaling

CreateWriteNow4:21pm via TweetChat

I too am surprised how long I journal . Oh the places we go! #journalchat #journalchat

CreateWriteNow4:20pm via TweetChat

I sometimes time my mps bc I alternate hands with a new page, I like to track my progress. No timer, use cell LCD #journalchat #journalchat

JournalChat4:19pm via HootSuite

@snetzley But, of course, you don't want to interrupt if you're in the flow. I'm glad it works for you! :)#JournalChat

snetzley4:18pm via Tweetbot for iOS

@DawnHerring I don’t find it distracting, but I do sometimes ignore it if I’m in the midst of an insight.#JournalChat #journaling

JournalChat4:18pm via HootSuite

Some folks find a timer helps them to focus more on their #Journaling objective. This can be helpful.#JournalChat

DawnHerring4:18pm via HootSuite

Some folks find a timer helps them to focus more on their #Journaling objective. This can be helpful.#JournalChat

JournalChat4:17pm via HootSuite

I don't usually know how long my entries take to write; I'm often surprised by how long I journal!#JournalChat #Journaling

DawnHerring4:17pm via HootSuite

I don't usually know how long my entries take to write; I'm often surprised by how long I journal!#JournalChat #Journaling

snetzley4:16pm via Tweetbot for iOS

@DawnHerring Like Mari, sometimes I write a question. Then set a timer for 10-15 minutes and just let the pen move… #JournalChat #journaling

JournalChat4:15pm via HootSuite

Sharon asked me if I use a timer for #Journaling; I would find a timer distracting, just waiting for it to go off. #JournalChat

DawnHerring4:15pm via HootSuite

Sharon asked me if I use a timer for #Journaling; I would find a timer distracting, just waiting for it to go off. #JournalChat

JournalChat4:14pm via HootSuite

@snetzley No, I do not, Sharon. I'm familiar with folks using a timer for set times but I prefer to just journal naturally. #JournalChat

CreateWriteNow4:13pm via TweetChat

Agree Dawn morning journal writing is THE way to go! #journalchat #journalchat

snetzley4:13pm via Tweetbot for iOS

@DawnHerring I agree. :) Do you ever time your writing? #JournalChat #journaling

JournalChat4:12pm via HootSuite

#Journaling new ideas, new understanding, new spiritual insights can only enhance our daily experience, going deeper on the pg. #JournalChat

DawnHerring4:12pm via HootSuite

#Journaling new ideas, new understanding, new spiritual insights can only enhance our daily experience, going deeper on the pg. #JournalChat

JournalChat4:10pm via HootSuite

@snetzley I find when I have a time of meditation, I want to record my insights and understandings gained. #JournalChat

DawnHerring4:10pm via HootSuite

@snetzley I find when I have a time of meditation, I want to record my insights and understandings gained. #JournalChat

snetzley4:10pm via Tweetbot for iOS

Oops! @OutOTWhirlwind. *embarrassed*#JournalChat #journaling

JournalChat4:10pm via HootSuite

RT @snetzley: Also agree with @OutOTWhirlwindabout the meditative aspects. #JournalChat#journaling

JournalChat4:09pm via HootSuite

Whether we're looking to enhance our creativity, problem solve,or get questions answered, Morning#Journaling is the way to go! #JournalChat

DawnHerring4:09pm via HootSuite

Whether we're looking to enhance our creativity, problem solve,or get questions answered, Morning#Journaling is the way to go! #JournalChat

snetzley4:09pm via Tweetbot for iOS

Also agree with @outtowhirlwind about the meditative aspects. #JournalChat #journaling

CreateWriteNow4:08pm via TweetChat

Absolutely Sharon. Creative and spiritual and beyond. #journalchat #journalchat

JournalChat4:07pm via HootSuite

@snetzley It is a creative time, Sharon. It's when we often get new ideas and enhanced creative energy after sleep. #JournalChat

DawnHerring4:07pm via HootSuite

@snetzley It is a creative time, Sharon. It's when we often get new ideas and enhanced creative energy after sleep. #JournalChat

JournalChat4:07pm via HootSuite

RT @snetzley: One thing About morning journaling, in my experience is that it’s a very creative time.#JournalChat #Journaling

DawnHerring4:07pm via HootSuite

RT @snetzley: One thing About morning journaling, in my experience is that it’s a very creative time.#JournalChat #Journaling

rebekahpierce4:06pm via Twitter for Android

@JournalChat will do! #journalchat#KryptoniteKilledSuperwoman

CreateWriteNow4:06pm via TweetChat

RT @ndohren: @OutOTWhirlwind For me,#Journaling *is* meditation, and produces all the same benefits,especially done regularly!#journalchat

JournalChat4:06pm via HootSuite

@CreateWriteNow The morning time is a great time to get questions answered, especially when we're calm and centered. #JournalChat

DawnHerring4:06pm via HootSuite

@CreateWriteNow The morning time is a great time to get questions answered, especially when we're calm and centered. #JournalChat

CreateWriteNow4:05pm via TweetChat

Great to meet you @OutOTWhirlwind #journalchat#journalchat

JournalChat4:05pm via HootSuite

@OutOTWhirlwind Thanks for stopping in, Michael.#JournalChat

snetzley4:05pm via Tweetbot for iOS

One thing About morning journaling, in my experience is that it’s a very creative time.#JournalChat #Journaling

rebekahpierce4:05pm via Twitter for Android

RT @JournalChat: @rebekahpierce Thanks for the heads up, Rebekah. Be sure to use the#JournalChat hashtag to be on the feed.

JournalChat4:05pm via HootSuite

@snetzley No problem, Sharon. Glad to have you. :)#JournalChat

ndohren4:04pm via web

@OutOTWhirlwind For me, #Journaling *is* meditation, and produces all the same benefits, especially if done regularly! #JournalChat

CreateWriteNow4:04pm via TweetChat

Sometimes in the morning, I'll ask my journal a question, then meditate and then write out the ans in my journal #journalchat. #journalchat

OutOTWhirlwind4:03pm via web

#JournalChat just a short visit today. Thanks and hope to be back next week.

snetzley4:03pm via Tweetbot for iOS

@JournalChat Thanks, Dawn. Sorry I’m so late to the gathering, but. Glad I made it for a little while.#JournalChat #journaling

JournalChat4:02pm via HootSuite

@rebekahpierce Thanks for the heads up, Rebekah. Be sure to use the #JournalChat hashtag to be on the feed.

JournalChat4:00pm via HootSuite

@OutOTWhirlwind I can imagine how the meditation can greatly enhance and influence your a.m.#Journaling time. #JournalChat

JournalChat4:00pm via HootSuite

RT @OutOTWhirlwind: #JournalChat I love journaling after my morning meditation. My journaling comes alive

DawnHerring4:00pm via HootSuite

RT @OutOTWhirlwind: #JournalChat I love journaling after my morning meditation. My journaling comes alive

JournalChat3:59pm via HootSuite

@WarmMilkJournal Thanks for joining us today, Debra. :) #JournalChat

ndohren3:59pm via web

@JournalChat Thanks for the time, and thanks for facilitating this! #JournalChat I do hope to talk in person sometime; synergy is amazing!

JournalChat3:58pm via HootSuite

@snetzley I know what you mean about getting a song in your head that you can't get rid of and it keeps you awake! #JournalChat #Journaling

JournalChat3:58pm via HootSuite

RT @snetzley: Sometimes I write in my journal at night to get the music OUT of my head so I can go to sleep. #JournalChat #journaling

DawnHerring3:58pm via HootSuite

RT @snetzley: Sometimes I write in my journal at night to get the music OUT of my head so I can go to sleep. #JournalChat #journaling

JournalChat3:58pm via HootSuite

@snetzley Welcome to #JournalChat Live, Sharon. :)

CreateWriteNow3:57pm via TweetChat

RT @snetzley: Sometimes I write in my journal at night to get the music OUT of my head so I can sleep. #JournalChat #journaling #journalchat

JournalChat3:57pm via HootSuite

@CreateWriteNow Oh, it is, Mari. We miss out if we don't zone in on what we can learn from those other-wordly messages. #JournalChat

DawnHerring3:57pm via HootSuite

@CreateWriteNow Oh, it is, Mari. We miss out if we don't zone in on what we can learn from those other-wordly messages. #JournalChat

OutOTWhirlwind3:57pm via web

#JournalChat I love journaling after after my morning mediation. My journaling comes alive

JournalChat3:56pm via HootSuite

@ndohren thanks for joining us, Nathan.#JournalChat

CreateWriteNow3:56pm via TweetChat

Great to meet you in person, @ndohren #WriteOn#journalchat and Debra @WarmMilkJournal#journalchat

JournalChat3:56pm via HootSuite

@OutOTWhirlwind I think capturing the feeling from music in our dreams is an awesome idea, Michael. Don't let it slip away! #JournalChat

DawnHerring3:56pm via HootSuite

@OutOTWhirlwind I think capturing the feeling from music in our dreams is an awesome idea, Michael. Don't let it slip away! #JournalChat

WarmMilkJournal3:55pm via web

@ndohren @CreateWriteNow @DawnHerring@mscator Same here, Nathan and friends. A blessed evening to all. #Journalchat

JournalChat3:55pm via HootSuite

RT @OutOTWhirlwind: #JournalChat - How about capturing the feeling derived from the music in your dream and explore that?

DawnHerring3:55pm via HootSuite

RT @OutOTWhirlwind: #JournalChat - How about capturing the feeling derived from the music in your dream and explore that?

JournalChat3:55pm via HootSuite

@OutOTWhirlwind Welcome back to #JournalChatLive, Michael. Good to see you. :)

snetzley3:55pm via Tweetbot for iOS

Sometimes I write in my journal at night to get the music OUT of my head so I can go to sleep.#JournalChat #journaling

CreateWriteNow3:54pm via TweetChat

I've found with morning journaling, I'm realizing how my sleeptime/dreamtime is a whole world in my inner universe #journalchat #journalchat

ndohren3:54pm via web

@CreateWriteNow @DawnHerring@WarmMilkJournal @mscator It was great to connect with you all about #Journaling tips! Thanks!#JournalChat

JournalChat3:54pm via HootSuite

Instead of trying to work out issues and problems in our heads as we ready in the a.m., take a few minutes to jot it all down. #JournalChat

DawnHerring3:54pm via HootSuite

Instead of trying to work out issues and problems in our heads as we ready in the a.m., take a few minutes to jot it all down. #JournalChat

rebekahpierce3:53pm via Twitter for Android

RT @OutOTWhirlwind: #JournalChat - How about capturing the feeling derived from the music in your dream and explore that?

rebekahpierce3:53pm via Twitter for Android

RT @JournalChat: It's amazing to me sometimes how much I figure out in my #Journaling especially in the morning time. #JournalChat

JournalChat3:53pm via HootSuite

It's amazing to me sometimes how much I figure out in my #Journaling especially in the morning time.#JournalChat

DawnHerring3:53pm via HootSuite

It's amazing to me sometimes how much I figure out in my #Journaling especially in the morning time.#JournalChat

OutOTWhirlwind3:53pm via web

#JournalChat - How about capturing the feeling derived from the music in your dream and explore that?

JournalChat3:52pm via HootSuite

Mari mentions critical thinking and problem solving in our journals; oh yes, #journaling can be a beneficial heavyweight! #JournalChat

DawnHerring3:52pm via HootSuite

Mari mentions critical thinking and problem solving in our journals; oh yes, #journaling can be a beneficial heavyweight! #JournalChat

JournalChat3:50pm via HootSuite

And we might even experience music in our dreams! Now that's something to excavate for insight/meaning. #JournalChat #Journaling

DawnHerring3:50pm via HootSuite

And we might even experience music in our dreams! Now that's something to excavate for insight/meaning. #JournalChat #Journaling

JournalChat3:49pm via HootSuite

@CreateWriteNow I have similar connections with music, Mari. I wake up with music in my head and want to dissect it! #JournalChat

CreateWriteNow3:49pm via TweetChat

Dawn, you are WriteON! about dreams recording. Yes! #JournalChat #journalchat

JournalChat3:48pm via HootSuite

@ndohren I agree, Nathan. I often jot a few things down in my personal journal on a night dream I deem important/insightful. #JournalChat

CreateWriteNow3:48pm via TweetChat

With my a.m. journaling, universal messages and songs show up and give me some new ideas to consider #journalchat #journalchat

JournalChat3:47pm via HootSuite

One of the first things I do in the a.m. is to record my night dreams. I find this beneficial & insightful.#JournalChat #Journaling

DawnHerring3:47pm via HootSuite

One of the first things I do in the a.m. is to record my night dreams. I find this beneficial & insightful.#JournalChat #Journaling

WarmMilkJournal3:47pm via Twitter for iPhone

@CreateWriteNow I second that! #JournalChat

ndohren3:47pm via web

I love using dreams as springboard for #Journaling. Even ones I can't remember or didn't like, they launch me into the page. #JournalChat

JournalChat3:46pm via HootSuite

Plus, the Morning is the perfect time to access and excavate those night dreams for any additional insights for our day. #JournalChat

DawnHerring3:46pm via HootSuite

Plus, the Morning is the perfect time to access and excavate those night dreams for any additional insights for our day. #JournalChat

CreateWriteNow3:44pm via TweetChat

Nathan, even starting with to DO lists will help us get back into our life and focus, start living for our Self.#journalchat #journalchat

JournalChat3:44pm via HootSuite

It is often in the Morning time that we get new ideas, new understanding, new inner wisdom we can record to our benefit. #JournalChat

DawnHerring3:44pm via HootSuite

It is often in the Morning time that we get new ideas, new understanding, new inner wisdom we can record to our benefit. #JournalChat

JournalChat3:43pm via HootSuite

Folks are welcome to share how Morning#Journaling has benefited them in preparing for their day. #JournalChat

DawnHerring3:43pm via HootSuite

Folks are welcome to share how Morning#Journaling has benefited them in preparing for their day. #JournalChat

JournalChat3:42pm via HootSuite

It's time to stretch our minds with our a.m.#Journaling as Mari suggests. #JournalChat

DawnHerring3:42pm via HootSuite

It's time to stretch our minds with our a.m.#Journaling as Mari suggests. #JournalChat

JournalChat3:41pm via HootSuite

I love #Journaling about what my artistic intentions are as well as the progress I want to make on my writing projects. #JournalChat

DawnHerring3:41pm via HootSuite

I love #Journaling about what my artistic intentions are as well as the progress I want to make on my writing projects. #JournalChat

JournalChat3:40pm via HootSuite

It's common to only look at the busyness of the day instead of what we can do to refresh ourselves.#journaling #JournalChat

DawnHerring3:40pm via HootSuite

It's common to only look at the busyness of the day instead of what we can do to refresh ourselves.#journaling #JournalChat

JournalChat3:39pm via HootSuite

When I journal in the a.m., I consider how I want to expend my energy in the most beneficial manner possible. #JournalChat #Journaling

DawnHerring3:39pm via HootSuite

When I journal in the a.m., I consider how I want to expend my energy in the most beneficial manner possible. #JournalChat #Journaling

ndohren3:39pm via web

Those who find it hard to write because they want to "Get up and DO" - Make a list of things to DO as part of your #Journaling #JournalChat

JournalChat3:38pm via HootSuite

Our morning time is the perfect time to look ahead in our journals to what we look forward to and what we're happy about. #JournalChat

DawnHerring3:38pm via HootSuite

Our morning time is the perfect time to look ahead in our journals to what we look forward to and what we're happy about. #JournalChat

CreateWriteNow3:38pm via TweetChat

RT @JournalChat: @CreateWriteNow #Journalingdoing so in a.m. honors who we are. #journalchat

JournalChat3:37pm via HootSuite

I love Mari's comment about Waking up on the wrong side of the bed. That's when #Journaling for gratitude comes in handy. #JournalChat

DawnHerring3:37pm via HootSuite

I love Mari's comment about Waking up on the wrong side of the bed. That's when #Journaling for gratitude comes in handy. #JournalChat

JournalChat3:35pm via HootSuite

@CreateWriteNow #Journaling is such a beneficial expression of our authentic selves; doing so in the a.m. honors who we are. #JournalChat

DawnHerring3:35pm via HootSuite

@CreateWriteNow #Journaling is such a beneficial expression of our authentic selves; doing so in the a.m. honors who we are. #JournalChat

ndohren3:35pm via web

Many people don't realize the connection between#Journaling and increased physical energy.#JournalChat great reminder @CreateWriteNow

JournalChat3:34pm via HootSuite

When I journal about the things I want to make time for that day, I get energized thinking about the refreshment to come! #JournalChat

DawnHerring3:34pm via HootSuite

When I journal about the things I want to make time for that day, I get energized thinking about the refreshment to come! #JournalChat

CreateWriteNow3:33pm via TweetChat

I've been Morning Pages for about 9 months and I agree with you Dawn. I can't wait to get to the page to see who I am each day! #journalchat

JournalChat3:32pm via HootSuite

#Journaling can help us be more effective with our time in general; when we don't waste time, we are more energized naturally. #JournalChat

DawnHerring3:32pm via HootSuite

#Journaling can help us be more effective with our time in general; when we don't waste time, we are more energized naturally. #JournalChat

JournalChat3:31pm via HootSuite

I find when I journal in the a.m. that my time is different every day; no two morning are alike.#Journaling is a custom fit. #JournalChat

DawnHerring3:31pm via HootSuite

I find when I journal in the a.m. that my time is different every day; no two morning are alike.#Journaling is a custom fit. #JournalChat

CreateWriteNow3:30pm via TweetChat

Yes, energy. I find journaling really helps our attitude and that in turn gives physical energy. #journalchat#journalchat

JournalChat3:30pm via HootSuite

@mscator that's a great strategy, Leia. We make time for what matters. #Journaling is well worth the time invested. #JournalChat

ndohren3:29pm via web

Great #Journaling can be done even 10 minutes at a time! That's great news 'cuz not everyone has 30 morning mins to spare! #JournalChat

JournalChat3:29pm via HootSuite

@ndohren I so agree with you, Nathan, that#Journaling is a time saver; it helps us figure out what needs doing. #JournalChat

JournalChat3:28pm via HootSuite

RT @ndohren: I agree! At 1st it may seem like a time-eater, but soon you'll see #Journaling is a time-saver! #JournalChat

DawnHerring3:28pm via HootSuite

RT @ndohren: I agree! At 1st it may seem like a time-eater, but soon you'll see #Journaling is a time-saver! #JournalChat

CreateWriteNow3:27pm via TweetChat

Yes, Nathan, baby steps. #journalchat #journalchat

JournalChat3:27pm via HootSuite

Mari's next point is Energy. #Journaling is an excellent way to engage your brain! #JournalChat

DawnHerring3:27pm via HootSuite

Mari's next point is Energy. #Journaling is an excellent way to engage your brain! #JournalChat

mscator3:26pm via TweetDeck

Watch 10 minutes less of TV at night. Save those 10 for morning journaling. #JournalChat

ndohren3:26pm via web

I agree! At 1st it may seem like a time-eater, but soon you'll see #Journaling is a time-saver! #JournalChat

CreateWriteNow3:26pm via TweetChat

Relaxation is my favorite too. It's a big behavior change to challenge our "head" and "inner critics" we're so good at stress #journalchat

JournalChat3:25pm via HootSuite

We are basically affirming our priorities and what is important to us when we #journal in our a.m. time.#JournalChat #Journaling

DawnHerring3:25pm via HootSuite

We are basically affirming our priorities and what is important to us when we #journal in our a.m. time.#JournalChat #Journaling

JournalChat3:23pm via HootSuite

Once you've got your priorities worked out on the#Journaling page, you will feel more prepared to move forward. #JournalChat

DawnHerring3:23pm via HootSuite

Once you've got your priorities worked out on the#Journaling page, you will feel more prepared to move forward. #JournalChat

CreateWriteNow3:23pm via TweetChat

I tell ppl to take five and ask that question to their journal and then freewrite...let er rip! #journalchat

JournalChat3:22pm via HootSuite

Often the first thing we think of when we wake up is: What do I Have to do today? #Journaling can help get that worked through. #JournalChat

DawnHerring3:22pm via HootSuite

Often the first thing we think of when we wake up is: What do I Have to do today? #Journaling can help get that worked through. #JournalChat

JournalChat3:21pm via HootSuite

I love Mari's first category: Relaxation. #Journaling in the a.m. can help you relax your mind & sort through your priorities. #JournalChat

DawnHerring3:21pm via HootSuite

I love Mari's first category: Relaxation. #Journaling in the a.m. can help you relax your mind & sort through your priorities. #JournalChat

JournalChat3:19pm via HootSuite

But once you start, you begin to experience a new sense of purpose and clarity for the start of your day.#Journaling #JournalChat

DawnHerring3:19pm via HootSuite

But once you start, you begin to experience a new sense of purpose and clarity for the start of your day.#Journaling #JournalChat

ndohren3:19pm via web

@CreateWriteNow Your suggestions to people who say, "My morning routine is crowded (kids, gym, breakfast, prep for work)?" #JournalChat

JournalChat3:19pm via HootSuite

It can sometimes be a challenge to add #Morning#Journaling to your routine if you haven't already.#JournalChat

DawnHerring3:19pm via HootSuite

It can sometimes be a challenge to add #Morning#Journaling to your routine if you haven't already.#JournalChat

JournalChat3:18pm via HootSuite

@mscator Welcome back to #JournalChat Live, Leia. Terrific to see you!

CreateWriteNow3:18pm via TweetChat

Yes Nathan, we have an MP30 Challenge forum for ppl who want to start MorningPages/Morning Journaling createwritenow.com #journalchat

JournalChat3:17pm via HootSuite

@ndohren Yes, Nathan, Julia Cameron emphasizes#MorningPages in her workbooks. Excellent premise for a great start. #JournalChat

mscator3:17pm via TweetDeck

Valuable part of our health routine. I say," brush your teeth, wash your face, write your journal." v/ @CreateWriteNow #journalchat

JournalChat3:16pm via HootSuite

When we incorporate #Journaling as a natural part and extension of what we do to prepare for our day, it's time well invested. #JournalChat

DawnHerring3:16pm via HootSuite

When we incorporate #Journaling as a natural part and extension of what we do to prepare for our day, it's time well invested. #JournalChat

ndohren3:14pm via web

I facilitate a course based on Julia Cameron's textbook "The Artist's Way" @CreateWriteNow looks like you have an update!! #JournalChat

JournalChat3:14pm via HootSuite

Mari, I love the various categories you present with our approach to #Journaling in the a.m.#JournalChat

DawnHerring3:14pm via HootSuite

Mari, I love the various categories you present with our approach to #Journaling in the a.m.#JournalChat

CreateWriteNow3:14pm via TweetChat

It's a valuable part of our health routine. I say," brush your teeth, wash your face, write your journal." :)#journalchat

JournalChat3:13pm via HootSuite

When we include beneficial activities, such as#Journaling, it can make our a.m. prep time productive and clear headed. #JournalChat

DawnHerring3:13pm via HootSuite

When we include beneficial activities, such as#Journaling, it can make our a.m. prep time productive and clear headed. #JournalChat

JournalChat3:12pm via HootSuite

Mari shares in her post that how we start our morning can make all the difference in how our day plays out. #Journaling #JournalChat

DawnHerring3:12pm via HootSuite

Mari shares in her post that how we start our morning can make all the difference in how our day plays out. #Journaling #JournalChat

JournalChat3:11pm via HootSuite

@WarmMilkJournal I so agree with you, Debra. Affirming our purpose, planning our goals, and activating our spiritual awareness. #JournalChat

DawnHerring3:11pm via HootSuite

@WarmMilkJournal I so agree with you, Debra. Affirming our purpose, planning our goals, and activating our spiritual awareness. #JournalChat

JournalChat3:11pm via HootSuite

RT @WarmMilkJournal: @JournalChat The morning is a perfect time to set intentions, make declarations, or pray in our journals #JournalChat

DawnHerring3:11pm via HootSuite

RT @WarmMilkJournal: @JournalChat The morning is a perfect time to set intentions, make declarations, or pray in our journals #JournalChat

JournalChat3:10pm via HootSuite

@CreateWriteNow You know, I agree, Mari. Once you get started with a.m. #Journaling, it does get better. It's wonderful. #JournalChat

DawnHerring3:10pm via HootSuite

@CreateWriteNow You know, I agree, Mari. Once you get started with a.m. #Journaling, it does get better. It's wonderful. #JournalChat

WarmMilkJournal3:10pm via Twitter for iPhone

@JournalChat The morning is a perfect time to set intentions, make declarations, or pray in our journals#JournalChat

JournalChat3:09pm via HootSuite

@CreateWriteNow Mari, you give us some motivation to incorporate #Journaling into our morning wake up time. :) #JournalChat

DawnHerring3:09pm via HootSuite

@CreateWriteNow Mari, you give us some motivation to incorporate #Journaling into our morning wake up time. :) #JournalChat

CreateWriteNow3:08pm via TweetChat

Dawn,great to be here. Morning journaling gets better and better. Hi Debra! Hi Nathan! #journalchat

JournalChat3:08pm via HootSuite

RT @WarmMilkJournal: @JournalChat I love writing in the morning! #JournalChat

JournalChat3:08pm via HootSuite

RT @CreateWriteNow: Hi everyone. I'm Mari McCarthy of CreateWriteNow and I've been consistently journaling for 15 years. #journalchat...

DawnHerring3:08pm via HootSuite

RT @CreateWriteNow: Hi everyone. I'm Mari McCarthy of CreateWriteNow and I've been consistently journaling for 15 years. #journalchat...

JournalChat3:08pm via HootSuite

@ndohren Thanks so much, Nathan, for your enthusiasm! It's my pleasure to chat with other journal writers. :) #JournalChat

WarmMilkJournal3:07pm via Twitter for iPhone

@CreateWriteNow Hi Mari #JournalChat

JournalChat3:07pm via HootSuite

@WarmMilkJournal Welcome back to #JournalChatLive, Debra; good to see you! I love #Journaling in the morning too!

JournalChat3:06pm via HootSuite

@CreateWriteNow Welcome back to #JournalChatLive, Mari. It's great to see you; thanks so much for joining us today!

JournalChat3:06pm via HootSuite

We are joined today by our guest Mari McCarthy @CreateWriteNow , author of our #Journalingresource. #JournalChat

DawnHerring3:06pm via HootSuite

We are joined today by our guest Mari McCarthy @CreateWriteNow , author of our #Journalingresource. #JournalChat

ndohren3:05pm via web

#JournalChat - @DawnHerring and @CreateWriteNow - It's really great to meet you both! I admire the inspiration you are to people all over!

JournalChat3:04pm via HootSuite

@ndohren Welcome to #JournalChat Live, Nathan. Great to see you here. Glad you have such longevity with your #Journaling am. routine.

WarmMilkJournal3:04pm via Twitter for iPhone

@JournalChat I love writing in the morning!#JournalChat

CreateWriteNow3:04pm via TweetChat

Hi everyone. I'm Mari McCarthy of CreateWriteNow and I've been consistently journaling for 15 years.#journalchat #journalchat

JournalChat3:04pm via HootSuite

Our topic for today's chat is Your #Journaling: Your Morning Message as we look at how we can jumpstart our morning wake up. #JournalChat

DawnHerring3:04pm via HootSuite

Our topic for today's chat is Your #Journaling: Your Morning Message as we look at how we can jumpstart our morning wake up. #JournalChat

JournalChat3:02pm via HootSuite

Our #Journaling resource is Make #Journal #WritingTherapy Your New Wake Up Call by Mari McCarthy#JournalChat ow.ly/eM5zq

DawnHerring3:02pm via HootSuite

Our #Journaling resource is Make #Journal #WritingTherapy Your New Wake Up Call by Mari McCarthy#JournalChat ow.ly/eM5yy

ndohren3:01pm via web

#JournalChat I'm Nathan Ohren. I've been keeping a journal for 27 years now. I still do my best#journaling in the quiet of the morning.

JournalChat3:01pm via HootSuite

I recommend tweetdeck, hootsuite, or tweetchat.com to follow along; please use #JournalChat as your hashtag.

DawnHerring3:01pm via HootSuite

I recommend tweetdeck, hootsuite, or tweetchat.com to follow along; please use #JournalChat as your hashtag.

JournalChat3:01pm via HootSuite

If you follow @DawnHerring and @JournalChat, there will be some double postings. #JournalChat

DawnHerring3:01pm via HootSuite

If you follow @DawnHerring and @JournalChat, there will be some double postings. #JournalChat

JournalChat3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion!#JournalChat

DawnHerring3:00pm via HootSuite

I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion!#JournalChat

JournalChat3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #journaling.

DawnHerring3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #journaling.