Welcome to Refresh with Dawn Herring!

Welcome to Refresh with Dawn Herring blog. I'm so glad you stopped by to peruse the transcripts from #JournalChat Live and Links Edition.

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Have a fab day and don't forget to refresh yourself!

Be refreshed,

Dawn Herring

Refresh with Dawn Herrng

Host of #JournalChat Live on social media

Saturday, July 30, 2011

Journaling Question: What feels true?

Q: Has there been something you have always believed about yourself and yet it has never really felt true for you? 
Write a journal entry about why it is false, where it came from and why. 
Then rewrite that belief from a place of truth. 
You are now rebuilding your mind set from the root up. Congratulations!

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