#JournalChat Live Facebook Group Event: Part I Day Three of Your Journaling: Just Say Yes! with Special Guests, Sue Ekins, Beth Terrence and Jennifer Morris

Dawn Herring

Yesterday at 1:59pm

Welcome to our conclusion of this ‪#‎JournalChat‬ Live three day event featuring our first Journaling Panel with Special Guests, Sue Ekins, Beth Shekinah Terrence and Jen Morris! We continue with our topic, Your Journaling: Just Say Yes! and today's focus is on Positive Change as we take a closer look at Sue's post today, Making the Commitment.

All voices are welcome.

1

Making the Commitment

“Commitment fuels action. Get clear about what you want to do and why you want to do it. Take action. Your time is now!” - Julie Connor, author We are past the midpoint of 2014. How are you doing o...

WOMENMAKINGSTRIDES.COM

• You, Beth Shekinah Terrence and Sue Ekins like this.

  
  
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  Sue Ekins Dawn, thank you much for selecting my post as one of the three chosen for the first Facebook JournalChat panel discussion. I'm honored and happy to be here.

  Yesterday at 2:01pm · Like
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  Dawn Herring Welcome back, Sue, and I'm delighted to have you and to focus on your post today. It's fab! 

  Yesterday at 2:02pm · Like
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  Beth Shekinah Terrence Hi everyone! So excited to explore more today. I love your post, Sue!

  Yesterday at 2:03pm · Like · 1
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  Sue Ekins Thank you, Beth!

  Yesterday at 2:04pm · Like
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  Dawn Herring Welcome back, Beth! 

  Yesterday at 2:04pm · Like · 1
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  Jen Mor Hi guys, sorry I'm a bit late!

  Yesterday at 2:26pm · Like · 1
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  Dawn Herring Welcome back, Jen!  Great to see you.

  Yesterday at 2:26pm · Like · 1
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  Sue Ekins Happy you're here Jen Mor. Better late than never! 

  Yesterday at 2:27pm · Edited · Like · 2

  
  

  Dawn Herring

  Yesterday at 2:00pm

  Here is our Discussion Question:
  Does having a journaling strategy to gain clarity help you make better decisions for positive change?

  When using this strategy, such as asking Why? or Why Not?, you do find implementing that positive change easier and more effective?

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  • Sue Ekins For me, journaling helps me keep from living my life by rote. Just going along doing the same things. It helps me look at my life and see where I want to make improvements--or where I might be stuck.

    Yesterday at 2:03pm · Like
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    Beth Shekinah Terrence I was say that gaining clarity is at the top of the reasons why I journal. Sometimes it has to do with getting the clutter out of my mind, other times it is working on why/why not or strategies. Having something written in my journal definitely helps me to implement positive change.

    Yesterday at 2:05pm · Like · 2
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    Sue Ekins I like that word strategies, Beth Shekinah Terrence.. We can list steps toward keeping to our healthy goals.

    Yesterday at 2:07pm · Like · 1
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    Dawn Herring I love this, Sue; you can be much more purposeful about making change and I assume, less unstuck! I agree, Beth. It helps me with breaking down what I need to do in do-able steps so it's not so overwhelming.