#JournalChat Live 7/18/13 Part III Topic: Your #Journaling: Reconstruct Your Life! with Special Guest Susan Wilson

JournalChat4:23pm via HootSuite

Enjoy your #Journaling to reconstruct your life, and don't forget to refresh yourself! #JournalChat

DawnHerring4:23pm via HootSuite

Enjoy your #Journaling to reconstruct your life, and don't forget to refresh yourself! #JournalChat

JournalChat4:23pm via HootSuite

That wraps up this session of #JournalChat Live; join us next week, 7/25, 5 EST/2 PST; #Journaling topic to be announced.

DawnHerring4:23pm via HootSuite

That wraps up this session of #JournalChat Live; join us next week, 7/25, 5 EST/2 PST; #Journaling topic to be announced.

JournalChat4:22pm via HootSuite

Special Thanks to Susan Wilson @Susanatspillers for being our special guest and for her post, Comfort in #Journaling.#JournalChat

DawnHerring4:22pm via HootSuite

Special Thanks to Susan Wilson @Susanatspillers for being our special guest and for her post, Comfort in #Journaling.#JournalChat

JournalChat4:20pm via HootSuite

ow.ly/n6Gus You can get to know me, your host, a bit better!#Journaling #JournalChat

DawnHerring4:20pm via HootSuite

ow.ly/n6Gus You can get to know me, your host, a bit better!#Journaling #JournalChat

JournalChat4:19pm via HootSuite

ow.ly/n6Gtp Here is more info on #JournalChat for all things#Journaling !

DawnHerring4:19pm via HootSuite

ow.ly/n6Gpn Here is more info on #JournalChat for all things#Journaling !

JournalChat4:18pm via HootSuite

ow.ly/n6GkG #RefreshJournal helps give you a fresh perspective as you reconstruct your life! #JournalChat#Journaling

DawnHerring4:18pm via HootSuite

ow.ly/n6GhJ #RefreshJournal helps give you a fresh perspective as you reconstruct your life! #JournalChat #Journaling

Susanatspillers4:17pm via Twubs

@Write4LifeCoach And you, Nathan. I've really enjoyed it!#journalchat

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JournalChat4:16pm via HootSuite

ow.ly/n6GbD When you know who you really are, you know how to reconstruct! #JournalChat #Journaling

DawnHerring4:16pm via HootSuite

ow.ly/n6G95 When you know who you really are, you know how to reconstruct! #JournalChat #Journaling

Susanatspillers4:16pm via Twubs

@JournalChat Thanks Dawn. You too. #journalchat

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Write4LifeCoach4:15pm via Web

Great to meet you, Susan! @Susanatspillers Thanks for all you brought to this conversation! See you soon, I hope!#JournalChat

JournalChat4:15pm via HootSuite

@Susanatspillers Have a great evening, Susan! #JournalChat

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JournalChat4:15pm via HootSuite

@Susanatspillers Yes, I'll be doing that later, too! :)#JournalChat

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JournalChat4:14pm via HootSuite

ow.ly/n6FXp #Journaling #Prompt are a great way to get a clearer picture of how you want to reconstruct your life.#JournalChat

DawnHerring4:14pm via HootSuite

ow.ly/n6FSB #Journaling #Prompt are a great way to get a clearer picture of how you want to reconstruct your life.#JournalChat

Susanatspillers4:14pm via Twubs

@JournalChat Bye, Dawn. #journalchat

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Susanatspillers4:13pm via Twubs

@JournalChat I really did, Dawn. Thanks again. I'm off now to journal about this fabulous experience! #journalchat

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JournalChat4:13pm via HootSuite

@Susanatspillers I'll look forward to seeing you again here at#JournalChat; same time, same place!

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Susanatspillers4:12pm via Twubs

@JournalChat Now that I've found you, of course, I'll be a regular visitor! #journalchat

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JournalChat4:12pm via HootSuite

@Susanatspillers I'm so glad you enjoyed it as well; it was a WIN-WIN in the truest sense of the #Journaling word!#JournalChat

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Susanatspillers4:11pm via Twubs

@JournalChat This has been great fun, Dawn. Thanks so much for having me. :-) #journalchat

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Write4LifeCoach: POWERFUL WONDERFUL PROFOUND WITTY #JournalChat session, everyone. Great to see you all. Keep #Journaling! Thanks @DawnHerring 4 it all.4:08pm, Jul 18 from Web

JournalChat: @write4lifecoach Thank you, Nathan, for joining us as well. :) Glad you enjoyed; I did too! #JournalChat4:09pm, Jul 18 from HootSuite

Susanatspillers: @JournalChat This has been great fun, Dawn. Thanks so much for having me. :-) #journalchat4:11pm, Jul 18 from Twubs

JournalChat4:10pm via HootSuite

@Susanatspillers Susan, it has been pure delight to have you as our special guest for this session of #JournalChat Live!!

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JournalChat4:09pm via HootSuite

@Write4LifeCoach Thank you, Nathan, for joining us as well. :) Glad you enjoyed; I did too! #JournalChat

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Susanatspillers4:09pm via Twubs

@Write4LifeCoach Really enjoyed it, too, Nathan. Bye now.#journalchat

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JournalChat4:09pm via HootSuite

@Susanatspillers I love that, Susan. It really gives up personal power in our lives; we choose, we live. #JournalChat

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DawnHerring4:09pm via HootSuite

@Susanatspillers I love that, Susan. It really gives up personal power in our lives; we choose, we live. #JournalChat

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Write4LifeCoach4:08pm via Web

POWERFUL WONDERFUL PROFOUND WITTY #JournalChatsession, everyone. Great to see you all. Keep #Journaling! Thanks @DawnHerring 4 it all.

JournalChat4:07pm via HootSuite

#Journaling is intentional; it's how we can deliberately choose to reconstruct the way we do life, one entry at a time. #JournalChat

DawnHerring4:07pm via HootSuite

#Journaling is intentional; it's how we can deliberately choose to reconstruct the way we do life, one entry at a time. #JournalChat

Susanatspillers4:07pm via Twubs

@JournalChat Yes, it's about opening your eyes to what is, opening your heart to what could be, and then choosing differently. #journalchat

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RefreshwithDawn4:06pm via Web

@Susanatspillers "But by getting intentional, we can drive that change in the direction we want to go in." Love this, Susan!#JournalChat

Susanatspillers4:05pm via Twubs

@Brainmaker Glad to have met you, Suzanna. #journalchat

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JournalChat4:05pm via HootSuite

@Susanatspillers "But by getting intentional, we can drive that change in the direction we want to go in." Love this, Susan!#JournalChat

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DawnHerring4:05pm via HootSuite

@Susanatspillers "But by getting intentional, we can drive that change in the direction we want to go in." Love this, Susan!#JournalChat

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JournalChat4:04pm via HootSuite

@Brainmaker Glad you enjoyed, Suzanna. Lovely to have you. :)#JournalChat

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Brainmaker4:02pm via Web

Journaling is home. Journaling is the river. Journaling is the journey. Journaling is the memory. #journalchat

Retweeted by Write4LifeCoach

Susanatspillers4:04pm via Twubs

RT @DawnHerring @Brainmaker: Journaling is home. Journaling is the river. Journaling is the journey. Journaling is the memory. #journalchat

JournalChat3:01pm via HootSuite

Our #Journaling resource is Comfort in Journaling by Susan Wilson @Susanatspillers. #JournalChat ow.ly/n6yff

Retweeted by cateartios

JournalChat4:04pm via HootSuite

@Brainmaker that is beautiful, Suzanna! Thanks for that. :)#JournalChat

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Brainmaker4:03pm via Web

@JournalChat @Susanatspillers Thanks Dawn, Susan, and everyone. Very refreshing. #journalchat

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JournalChat4:03pm via HootSuite

RT @Brainmaker: Journaling is home. Journaling is the river. Journaling is the journey. Journaling is the memory.#journalchat

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DawnHerring4:03pm via HootSuite

RT @Brainmaker: Journaling is home. Journaling is the river. Journaling is the journey. Journaling is the memory.#journalchat

JournalChat4:03pm via HootSuite

@madeline40 Thanks for being a part, Madeline! #JournalChat

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Susanatspillers4:03pm via Twubs

@JournalChat Will do! #journalchat

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Susanatspillers3:57pm via Twubs

@Brainmaker It's all about asking questions, isn't it?#journalchat

Retweeted by Write4LifeCoach

Brainmaker4:02pm via Web

Journaling is home. Journaling is the river. Journaling is the journey. Journaling is the memory. #journalchat

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madeline404:02pm via Web

@LifeWriterCoach Thanks for the RT, Lynda. Good being with you at #JournalChat today.

JournalChat4:02pm via HootSuite

@Susanatspillers My pleasure; let me know what you think!#JournalChat

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Susanatspillers4:02pm via Twubs

@madeline40 Thanks, Madeline. Glad to meet you. Have a great day, and happy journaling! #journalchat

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JournalChat4:01pm via HootSuite

@Susanatspillers That's funny; I guess they have attitude; or perhaps they're just missing out! ;) #JournalChat

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Susanatspillers4:01pm via Twubs

@JournalChat Amen! #journalchat

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madeline404:01pm via Web

@Susanatspillers @JournalChat You are funny. Thks for being here today. Thks again @JournalChat. Time for me to say goodbye. #JournalChat

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Susanatspillers4:01pm via Twubs

@JournalChat Then I'm going to acquire myself a copy, Dawn. Thanks for that. #journalchat

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JournalChat4:00pm via HootSuite

@Susanatspillers Indeed! We are always becoming...#JournalChat and our #Journaling reflects that. :)

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JournalChat4:00pm via HootSuite

@Susanatspillers I recommend it; I love its simplicity.#JournalChat

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JournalChat3:59pm via HootSuite

@Brainmaker Do you see #Journaling at a specific time a trap, Suzanna? #JournalChat

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Susanatspillers3:58pm via Twubs

@JournalChat My cats, on the other hand, tiptoe gently out of the room as soon as I raise the piano lid! Subtle, they are not!#journalchat

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Brainmaker3:58pm via Web

I wanted to travel. Then I wanted to come home. It's like that.#journalchat

Susanatspillers3:57pm via Twubs

@Brainmaker It's all about asking questions, isn't it?#journalchat

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JournalChat3:57pm via HootSuite

RT @Susanatspillers: @JournalChat It's music for me, Dawn. I've been known to lull myself to sleep playing the piano.#journalchat

JournalChat3:57pm via HootSuite

@Susanatspillers Ah, now it sounds like we're touching on Authentic Refreshment! My favorite subject outside #Journaling.#JournalChat

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Susanatspillers3:57pm via Twubs

@JournalChat And who we are becoming. :-) #journalchat

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Brainmaker3:57pm via Web

So I ask myself in my journal, "what was it that you wanted?" And noodle around until I get the real answer. #journalchat

JournalChat3:56pm via HootSuite

New connections...between what we have come to understand from where we were before. Who we really are now.#JournalChat #Journaling

DawnHerring3:56pm via HootSuite

New connections...between what we have come to understand from where we were before. Who we really are now.#JournalChat #Journaling

Susanatspillers3:56pm via Twubs

@JournalChat Aha. I should really read that. It's not the first time it's come up. One of those unconscious synchronicities.#journalchat

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Brainmaker3:55pm via Web

@JournalChat It's essential. And our lives can get set up to edge that out, to great detriment. #journalchat

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Susanatspillers3:55pm via Twubs

@JournalChat It's music for me, Dawn. I've been known to lull myself to sleep playing the piano. #journalchat

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JournalChat3:54pm via HootSuite

@Susanatspillers Comes from The Four Agreements book! Excellent resource to live by. #JournalChat

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Brainmaker3:54pm via Web

@Write4LifeCoach @Susanatspillers And never has there been more juice for that, with the web assisting connections.#journalchat

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Write4LifeCoach3:54pm via Web

RT @Susanatspillers Because we have to know not only where to steer our ship, but also what are the winds that guide our sails. #JournalChat

JournalChat3:54pm via HootSuite

@Brainmaker then there's also doing absolutely NOTHING. I love to just sit sometimes. #JournalChat

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JournalChat3:53pm via HootSuite

@Brainmaker Stopping. That's what my painting does for me. Puts me in the zone. Calming, meditative. #JournalChat

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Brainmaker3:53pm via Web

@JournalChat See? That's what I'm talking about. You're just fine without it. Making it a must feels like a trap. #journalchat

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JournalChat3:53pm via HootSuite

@Write4LifeCoach Isn't it amazing? New pathways, new connections. Construction in our brains! And the view is gorgeous. #JournalChat

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JournalChat3:51pm via HootSuite

@Susanatspillers Yes, indeed, we do! We must be in the know; in the flow; having that understanding is vital. #JournalChat

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Susanatspillers3:51pm via Twubs

@JournalChat 'A false agreement' - I love that, Dawn. I may steal it! #journalchat

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Brainmaker3:51pm via Web

@JournalChat I created all these "radical acts" like Stopping. For example. Who actually stops these days? #journalchat

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JournalChat3:51pm via HootSuite

RT @Susanatspillers: Because we have to know not just where to steer our ship but also what are the winds that guide our sails#journalchat

DawnHerring3:51pm via HootSuite

RT @Susanatspillers: Because we have to know not just where to steer our ship but also what are the winds that guide our sails#journalchat

JournalChat3:50pm via HootSuite

RT @Susanatspillers:Those new awarenesses that get new connections snapping in your brain. Those are what allow transformation! #journalchat

DawnHerring3:50pm via HootSuite

RT @Susanatspillers:Those new awarenesses that get new connections snapping in your brain. Those are what allow transformation! #journalchat

JournalChat3:34pm via HootSuite

RT @Susanatspillers: @JournalChat And if we make a ritual around it, it becomes sacred time. #journalchat

Retweeted by madeline40

madeline403:50pm via Web

@Brainmaker @Susanatspillers @JournalChat For me it's not first thing, but it's first thing before any other writing.#JournalChat

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Brainmaker3:50pm via Web

@Susanatspillers @JournalChat In brain science, those literally ARE transformation. Changed brain. Anything new. #journalchat

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Write4LifeCoach3:50pm via Web

@Susanatspillers Love your saying #journaling can alter your brain patterns by making new connections and associations!#JournalChat