#JournalChat Live 7/18/13 Part II Topic: Your #Journaling: Reconstruct Your Life! with Special Guest Susan Wilson

JournalChat3:50pm via HootSuite

#Journaling helps us determine what thoughts are suiting us; are they authentic to who we really are or just a false agreement? #JournalChat

DawnHerring3:50pm via HootSuite

#Journaling helps us determine what thoughts are suiting us; are they authentic to who we really are or just a false agreement? #JournalChat

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Susanatspillers3:50pm via Twubs

@JournalChat Because we have to know not just where to steer our ship but also what are the winds that guide our sails.#journalchat

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JournalChat3:49pm via HootSuite

@Brainmaker I don't even HAVE data on my phone; I still with my home computer. ;) #JournalChat (I use hubby's if need be.)

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Brainmaker3:48pm via Web

@Susanatspillers @JournalChat True, since I can't form a darn thought before journaling. So it's first thing. At least. #journalchat

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Susanatspillers3:48pm via Twubs

@JournalChat Those new awarenesses that get new connections snapping in your brain. Those are what allow transformation! #journalchat

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JournalChat3:48pm via HootSuite

@Brainmaker Sounds intriguing. #JournalChat

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Brainmaker3:47pm via Web

@Write4LifeCoach Prickly controversial! Group gasp when I say I'm giving up my "unlimited data." Just eggs me on. #journalchat

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JournalChat3:47pm via HootSuite

RT @Susanatspillers: @JournalChat And that, of course, is when the alchemy begins to bubble up! #journalchat

DawnHerring3:47pm via HootSuite

RT @Susanatspillers: @JournalChat And that, of course, is when the alchemy begins to bubble up! #journalchat

JournalChat3:46pm via HootSuite

@Brainmaker No, of course not, Suzanna. ;) #JournalChat

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JournalChat3:46pm via HootSuite

RT @madeline40: @JournalChat I think this kind of close looking is helping me delve deep into my novel as well.#JournalChat

DawnHerring3:46pm via HootSuite

RT @madeline40: @JournalChat I think this kind of close looking is helping me delve deep into my novel as well.#JournalChat

JournalChat3:46pm via HootSuite

@madeline40 Oh, I'm not surprised with that, Madeline; it can affect any dimension. That is so cool!. :)) #JournalChat

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Brainmaker3:45pm via Web

@JournalChat Cool! That's pretty much what my book, Little Shifts, is about. Changing your brain patterns to raise imagi.#journalchat

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madeline403:45pm via Web

@Brainmaker @JournalChat yeah, just sayin' writing is a compulsion for me. #JournalChat

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madeline403:44pm via Web

@JournalChat I think this kind of close looking is helping me delve deep into my novel as well. #JournalChat

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Write4LifeCoach3:45pm via Web

@Brainmaker #JournalChat @Susanatspillers Great topic (freeing mind, eliminating technology) but also controversial?

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Susanatspillers3:45pm via Twubs

@JournalChat And that, of course, is when the alchemy begins to bubble up! #journalchat

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JournalChat3:45pm via HootSuite

@Brainmaker Hmmm. sounds like you're on to something there, Suzanna! #JournalChat

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Susanatspillers3:44pm via Twubs

@madeline40 I highly recommend it, Madeline. #journalchat

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Brainmaker3:44pm via Web

@JournalChat No habit needed when writing is a compulsion. Not that it is. Of course. Just sayin. :-) #journalchat

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JournalChat3:44pm via HootSuite

Now for the ReConstruct Part: "thinking new thoughts…making new connections…altering my actions, reactions and interactions." #JournalChat

DawnHerring3:44pm via HootSuite

Now for the ReConstruct Part: "thinking new thoughts…making new connections…altering my actions, reactions and interactions." #JournalChat

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madeline403:44pm via Web

@JournalChat I think this kind of close looking is helping me delve deep into my novel as well. #JournalChat

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Write4LifeCoach3:44pm via Web

RT @Susanatspillers Sometimes I take my journal for a walk (not on a leash, of course), and stop at the beach. #JournalChat

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Susanatspillers3:44pm via Twubs

@JournalChat And then we follow the threads to find out what we need to do to reconstruct our lives in its new image.#journalchat

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Brainmaker3:43pm via Web

Deep-brain journaling about freeing my mind for creativity by eliminating tech. Uh-oh. @JournalChat @Susanatspillers#journalchat

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JournalChat3:43pm via HootSuite

@Susanatspillers No, I couldn't picture my journal on a lead; I do wonder where it would take ME if it was though..;D#JournalChat

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madeline403:42pm via Web

@Susanatspillers Great idea. I could do that too since I live near the beach. #JournalChat

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JournalChat3:42pm via HootSuite

We take a closer look at our thoughts, our intentions, our actions, etc in our #journaling; that deconstructing.#JournalChat

DawnHerring3:42pm via HootSuite

We take a closer look at our thoughts, our intentions, our actions, etc in our #journaling; that deconstructing.#JournalChat

Susanatspillers3:41pm via Twubs

@JournalChat Aw, thanks Dawn. That's really nice. #journalchat

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JournalChat3:41pm via HootSuite

@madeline40 Whatever works for you, Madeline; I think you're doing fab! #JournalChat

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Susanatspillers3:41pm via Twubs

@madeline40 My spaces change, too. Sometimes I take my journal for a walk (not on a lead, of course), and stop at the beach. #journalchat

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Brainmaker3:41pm via Web

@Susanatspillers Writing my experience of letting iPhone go after it was stolen in Rome. Do I need it? The jury is out.#journalchat

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JournalChat3:40pm via HootSuite

@Susanatspillers So glad to have YOU, Susan. :) #JournalChat

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JournalChat3:40pm via HootSuite

@Write4LifeCoach It has been a fun ride, hasn't it, Nathan. With Susan as special guest! #JournalChat

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madeline403:40pm via Web

@JournalChat @Susanatspillers I'm still not at a point where it's same time. Always same place though unless I'm away.#JournalChat

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Susanatspillers3:39pm via Twubs

@JournalChat You know, Dawn, I thought you might! :-)#journalchat

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Write4LifeCoach3:39pm via Web

@LifeWriterCoach Great seeing you again, Lynda! Be well!#JournalChat

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Brainmaker3:39pm via Web

@Write4LifeCoach @Susanatspillers Ha ha. Yeah, they were pretty! #journalchat

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Write4LifeCoach3:38pm via Web

@Brainmaker @Susanatspillers Suzanna - new favorite phrase: "endorphins flowed out of the pen." #JournalChat LOVE IT!

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JournalChat3:39pm via HootSuite

@Susanatspillers I love that, Susan, especially since that's when I do them. :) #JournalChat

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Susanatspillers3:38pm via Twubs

@madeline40 Thanks, Madeline. #journalchat

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Write4LifeCoach3:38pm via Web

@Brainmaker @Susanatspillers Suzanna - new favorite phrase: "endorphins flowed out of the pen." #JournalChat LOVE IT!

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Susanatspillers3:38pm via Twubs

@Write4LifeCoach This is fab! This may be my first visit, but it won't be my last! Glad to have found you guys. #journalchat

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JournalChat3:38pm via HootSuite

@Susanatspillers We make it a habit, same time, same place...or not. :) #JournalChat

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madeline403:37pm via Web

@Susanatspillers Beautiful way to put it: "threads....gossamer thin."#JournalChat

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JournalChat3:37pm via HootSuite

@LifeWriterCoach thanks for stopping in, Lynda; great to have you! #JournalChat

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Write4LifeCoach3:37pm via Web

This #JournalChat session is one of the best and busiest! How lively the flow! I keep reloading the page to see what I missed!

JournalChat3:37pm via HootSuite

RT @Susanatspillers: @JournalChat I also think when we sit down to journal makes a difference. #journalchat

JournalChat3:37pm via HootSuite

@Brainmaker Isn't it amazing how #Journaling can have that much of an effect on our mindset, on our well being?#JournalChat

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Susanatspillers3:37pm via Twubs

@LifeWriterCoach Bye, Linda. Happy journaling - if that's not a contradiction in terms! #journalchat

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Brainmaker3:36pm via Web

@madeline40 It's very difficult, but I did it on this trip. Experiences too profound not to chronicle. Wrote stories too!#journalchat

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JournalChat3:36pm via HootSuite

@madeline40 You made me laugh, Madeline. ;) #JournalChat

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Susanatspillers3:36pm via Twubs

I think best at the edges of the day - early morning, or late evening - when the threads between worlds are gossamer thin.#journalchat

LifeWriterCoach3:34pm via HootSuite

RT @Susanatspillers: @JournalChat And if we make a ritual around it, it becomes sacred time. #journalchat Absolutely!

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LifeWriterCoach3:35pm via HootSuite

Thank you everyone. I must sign off now. Happy journaling.#JournalChat

Susanatspillers3:35pm via Twubs

@JournalChat I also think when we sit down to journal makes a difference. #journalchat

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Write4LifeCoach3:35pm via Web

@madeline40 @Susanatspillers Sorry, Morning Pages (MPs) ....#journaling #twitterisms :-P #JournalChat

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Brainmaker3:35pm via Web

@JournalChat It's been known to! :-) #journalchat

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Brainmaker3:35pm via Web

@Write4LifeCoach @Susanatspillers Frankly, I was pissed when I started out. Before long, endorphins flowed out of the pen. #journalchat

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JournalChat3:34pm via HootSuite

RT @Susanatspillers: @JournalChat And if we make a ritual around it, it becomes sacred time. #journalchat

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madeline403:34pm via Web

@JournalChat Duh??? #JournalChat

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JournalChat3:34pm via HootSuite

@Susanatspillers Susan, you also share all the myriad of things and ideas you began including in your journal. Love it!#JournalChat

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LifeWriterCoach3:34pm via HootSuite

RT @Susanatspillers: @JournalChat And if we make a ritual around it, it becomes sacred time. #journalchat Absolutely!

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JournalChat3:33pm via HootSuite

@madeline40 Morning Pages. #JournalChat

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Susanatspillers3:33pm via Twubs

@JournalChat And if we make a ritual around it, it becomes sacred time. #journalchat

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LifeWriterCoach3:33pm via HootSuite

RT @JournalChat: @Susanatspillers Yes, I wholly agree (I have that book); #Journaling helps us dissect, contemplate, reflect.#JournalChat

JournalChat3:33pm via HootSuite

@Write4LifeCoach You can always get more from a page of meditative thought and come to a clearer understanding...#JournalChat

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LifeWriterCoach3:32pm via HootSuite

@Susanatspillers Lovely. Thanks. I will look it up. #JournalChat

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madeline403:32pm via Web

@Write4LifeCoach @Susanatspillers What's MPs, Nathan?#JournalChat

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Susanatspillers3:32pm via Twubs

@madeline40 Exactly, Madeline! #journalchat

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JournalChat3:32pm via HootSuite

@Susanatspillers Yes, I wholly agree (I have that book);#Journaling helps us dissect, contemplate, reflect.#JournalChat

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DawnHerring3:30pm via HootSuite

#Journaling really does help us to slow down time and really observe what we're thinking, doing, and changing. #JournalChat

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Susanatspillers3:31pm via Twubs

@LifeWriterCoach Yes, I love her work. This quote is from 'Romancing the Ordinary', Lynda. #journalchat

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Write4LifeCoach3:31pm via Web

@DawnHerring So true about slowing down time. One moment in life can take on thousands of dimensions in #journaling.#JournalChat

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JournalChat3:31pm via HootSuite

@Write4LifeCoach I'm sure there are lots of journal keepers that do just that, Nathan. #JournalChat

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LifeWriterCoach3:31pm via HootSuite

RT @JournalChat: #Journaling really does help us to slow down time and really observe what we're thinking, doing, and changing. #JournalChat

Susanatspillers3:31pm via Twubs

@JournalChat ... we're spinning on hamster wheel days and it's difficult to slow down and focus on where we're really at.#journalchat

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LifeWriterCoach3:30pm via HootSuite

@Susanatspillers I recently pulled her book off my shelf. I had not looked at in a # of years. Fun. #JournalChat

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madeline403:30pm via Web

@JournalChat @Susanatspillers Yet, for me the wheel sometimes goes around so fast, there is no getting off.#JournalChat

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JournalChat3:30pm via HootSuite

#Journaling really does help us to slow down time and really observe what we're thinking, doing, and changing. #JournalChat

DawnHerring3:30pm via HootSuite

#Journaling really does help us to slow down time and really observe what we're thinking, doing, and changing. #JournalChat

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Susanatspillers3:29pm via Twubs

@JournalChat Sarah Ban Breathnach, of Simple Abundance fame, writes that we 'hover like ghosts over the surface of our days'... #journalchat

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