Enjoy your #Journaling with Questions to get answers, and don't forget to refresh yourself!#JournalChat
Enjoy your #Journaling with Questions to get answers, and don't forget to refresh yourself!#JournalChat
That wraps up this trending edition of #JournalChatLive; join us next week, 9/6, 5 EST/2 PST;#Journaling topic to be announced.
That wraps up this trending edition of #JournalChatLive; join us next week, 9/6, 5 EST/2 PST;#Journaling topic to be announced.
Special Thanks goes to @rosiemolinary for her post, Spark Your Self-Acceptance with Three Small Questions. #JournalChat #Journaling
Special Thanks goes to @rosiemolinary for her post, Spark Your Self-Acceptance with Three Small Questions. #JournalChat #Journaling
ow.ly/dmmVh To learn more about me, Check out Dawn's Dimensions on my newly re-designed website. #JournalChat #Journaling
ow.ly/dmmRS To learn more about me, Check out Dawn's Dimensions on my newly re-designed website. #JournalChat #Journaling
ow.ly/dmmNG #RefreshJournal often contains Questions that can help give you a fresh perspective in yr life dimensions. #JournalChat
ow.ly/dmmJh #RefreshJournal often contains Questions that can help give you a fresh perspective in yr life dimensions. #JournalChat
ow.ly/dmmHT Sometimes when we listen to our life experience, we can gain awesome insight by asking Questions. #JournalChat
ow.ly/dmmFb Sometimes when we listen to our life experience, we can gain awesome insight by asking Questions. #JournalChat
ow.ly/dmmAF Sometimes #Journaling #Promptscan help us gain insight in our life experience with a question. #JournalChat
ow.ly/dmmyx Sometimes #Journaling #Promptscan help us gain insight in our life experience with a question. #JournalChat
Asking Questions, ones that give us deeper insight into our life experience, is a great approach to#Journaling. #JournalChat
Asking Questions, ones that give us deeper insight into our life experience, is a great approach to#Journaling. #JournalChat
@patgalca Thanks for joining us today, Patricia! It was great to have you. :) #JournalChat
Do you think continuing to ask these questions will benefit you for a longer period? #JournalChat#Journaling
Do you think continuing to ask these questions will benefit you for a longer period? #JournalChat#Journaling
And third, Can you see these questions being useful to you beyond today? #JournalChat #Journaling
And third, Can you see these questions being useful to you beyond today? #JournalChat #Journaling
What are we learning from the answers we are getting? What insight are we gaining from paying attention? #JournalChat #Journaling
What are we learning from the answers we are getting? What insight are we gaining from paying attention? #JournalChat #Journaling
Second, What do those answers reveal to you?#JournalChat #Journaling
Second, What do those answers reveal to you?#JournalChat #Journaling
Take time to review what your answers are to these questions. #JournalChat #Journaling
Take time to review what your answers are to these questions. #JournalChat #Journaling
First, What were your answers to the questions today? #JournalChat #Journaling
First, What were your answers to the questions today? #JournalChat #Journaling
Rosie asks questions to follow up on the surprise, challenge, and need. #JournalChat
Rosie asks questions to follow up on the surprise, challenge, and need. #JournalChat
@JournalChat Have to head out & drive the daughter. Hope to pop in again. #journalchat
That's why I call #Journaling personally empowering; with our journals, we can meet up to challenge w/ positive change. #JournalChat
That's why I call #Journaling personally empowering; with our journals, we can meet up to challenge w/ positive change. #JournalChat
And when we ask the right questions consistently, we can often see the challenges coming! We're prepared. #JournalChat #Journaling
And when we ask the right questions consistently, we can often see the challenges coming! We're prepared. #JournalChat #Journaling
Yes, #Journaling CAN help diffuse a challenging situation so we don't overreact. #JournalChat
Yes, #Journaling CAN help diffuse a challenging situation so we don't overreact. #JournalChat
#Journalling before reacting to a situation can help diffuse it and keep me from reacting the way I would have initially. #journalchat
That last tweet was from @patgalca ! Great statement, Patricia! #JournalChat
#Journalling before reacting to a situation can help diffuse it and keep me from reacting the way I would have initially. #JournalChat
#Journalling before reacting to a situation can help diffuse it and keep me from reacting the way I would have initially. #JournalChat
Rosie shares,"Answering the same questions several days in a row will reveal depth in your exploration." Indeed! #JournalChat #Journaling
Rosie shares,"Answering the same questions several days in a row will reveal depth in your exploration." Indeed! #JournalChat #Journaling
@JournalChat Which one? I don't think there was enough room for #journalchat, was there?
@wtrfallprincess Thanks for the feedback; I appreciate your interest in reading afterwards. :)#JournalChat
@patgalca Patricia, could you repeat your statement with #JournalChat in your tweet? Thanks much!
The point Rosie makes with these Qs is noticing trends, repeating patterns in your life experience, then make positive change! #JournalChat
The point Rosie makes with these Qs is noticing trends, repeating patterns in your life experience, then make positive change! #JournalChat
@JournalChat Thanks! Can't always join in, but I like to read through after the session each week.#JournalChat
@wtrfallprincess Thanks for giving me the heads up, Sarah. Welcome to #JournalChat Live!
@juliejordanscot I totally understand, Julie. So glad you can join us now. :) #JournalChat
@juliejordanscot I use those question/answer approach in my evening entry as well. Helps to summarize the day pointedly. #JournalChat
@juliejordanscot I use those question/answer approach in my evening entry as well. Helps to summarize the day pointedly. #JournalChat
@juliejordanscot I've posted those. That would be neat to have a shorter entry version for a longer stretch of time. #JournalChat
Julie @juliejordanscot recommends looking for the lesson and what is controllable in a challenge as we journal. #JournalChat #Journaling
Julie @juliejordanscot recommends looking for the lesson and what is controllable in a challenge as we journal. #JournalChat #Journaling
@JournalChat Sorry I am so late! Been out running around! #journalchat
@JournalChat Repeating the question right before sleep is helpful, too... at least that's what I've discovered. #journalchat
@juliejordanscot Love the questions you suggest with the challenge question Rosie poses.#JournalChat #Journaling
@juliejordanscot Welcome back to #JournalChatLive, Julie! Great to see you again. :)
@DawnHerring I just ordered a 1940 diary of a school teacher on ebay. Its one of those 5 year ones with brief summaries. #journalchat
One of the benefits of #Journaling is discovering what is challenging us; taking action makes change possible. #JournalChat
One of the benefits of #Journaling is discovering what is challenging us; taking action makes change possible. #JournalChat
@DawnHerring I think I would ask, "What are the lessons from this challenge?" and "What is in my control here and what isn't?" #journalchat
If we keep repeating the challenge question throughout our week, we need to take action to solve the problem. #JournalChat #Journaling
If we keep repeating the challenge question throughout our week, we need to take action to solve the problem. #JournalChat #Journaling
One of the insights we can gain, according to Rosie, with our answers, is, "Why are you letting a challenge defeat you?" #JournalChat
One of the insights we can gain, according to Rosie, with our answers, is, "Why are you letting a challenge defeat you?" #JournalChat
Folks are welcome to share how they use asking questions in their journal to bring awareness to their life experience. #JournalChat
Folks are welcome to share how they use asking questions in their journal to bring awareness to their life experience. #JournalChat
Just a quick reminder: to join the #JournalChatconvo, be sure to use the hashtag in your tweet!
Just a quick reminder: to join the #JournalChatconvo, be sure to use the hashtag in your tweet!
@patgalca Oh, that's not such a nice surprise, is it? That's more of a combo challenge/surprise! Journal the solution! #JournalChat
@JournalChat Actually, we're rolling a lot of coin right now. ;) #journalchat
@JournalChat The surprise? A $600+ phone/internet/cell phones/satellite Tv bill. The challenge? Where do we cut back? #journalchat
@patgalca Oh, yes, in one word! ;) Love that, Patricia. The next question to ask; how to get it! ;)#JournalChat
@patgalca That's another way of what is challenging you, Patricia. Yes, it's important to answer such questions! #JournalChat
These questions can really help initiate really paying attention to the details of our day and our life experience. #JournalChat #Journaling
These questions can really help initiate really paying attention to the details of our day and our life experience. #JournalChat #Journaling
This is really quite an intuitive approach to getting down to core of our surprises, challenges, and needs. #Journaling #JournalChat
This is really quite an intuitive approach to getting down to core of our surprises, challenges, and needs. #Journaling #JournalChat
Now, the interesting approach Rosie suggests with these three questions is only taking 30 seconds to answer them. #JournalChat #Journaling
Now, the interesting approach Rosie suggests with these three questions is only taking 30 seconds to answer them. #JournalChat #Journaling
Now that question is certainly a way to nurture and care for yourself by becoming more aware of your authentic needs. #JournalChat
Now that question is certainly a way to nurture and care for yourself by becoming more aware of your authentic needs. #JournalChat
@JournalChat Writing about what's bugging me helps me find the answers. #journalchat
@JournalChat #JournalChat a pleasure-hope to join in again :))
The third question Rosie poses is What do you need right now more than anything else? #Journaling#JournalChat
The third question Rosie poses is What do you need right now more than anything else? #Journaling#JournalChat
@susanjritchie Thanks for joining us today on#JournalChat Live, Susan. It was wonderful to have you. :)
@JournalChat #JournalChat great. Right, late here in the UK so off to bed now-many thanks :)
We may not even realize what is challenging us until we answer the question. It's a great way to encourage awareness. #JournalChat
We may not even realize what is challenging us until we answer the question. It's a great way to encourage awareness. #JournalChat
Sometimes when we answer a challenge question throughout the week, we can see what comes to the surface repeatedly. #JournalChat
Sometimes when we answer a challenge question throughout the week, we can see what comes to the surface repeatedly. #JournalChat
@susanjritchie I've read several of Martha Beck's books; none disappointed. #JournalChat
Another great question Rosie poses is What Challenged You Today? #JournalChat #Journaling
Another great question Rosie poses is What Challenged You Today? #JournalChat #Journaling
@madeline40 I'll look into that possibility, Madeline. Thanks for the suggestion. #JournalChat
@susanjritchie Travel journals are an awesome way to capture memories with family, Susan. :)#JournalChat
@madeline40 ow.ly/dmj6M Here's a link to Rosie's post if you want more info, Madeline.Thanks for joining us today #JournalChat
@madeline40 @JournalChat @patgalca#JournalChat have journals from when I travelled with my son-they make good reading :)
@JournalChat Thanks, Dawn. You should probably get on Jason Matthews line up for Hangout about journaling. I could join you. #JournalChat
@susanjritchie Martha Beck is fabulous: Finding Your Own North Star is a great first read. #Journaling#JournalChat
@patgalca Wow, Patricia. So it's really multi-dimensional. #JournalChat
I don't think anyone is listening anymore. Time for me to leave anyway. Enjoyed our chat and love the question. #JournalChat
@madeline40 Yes, you did! Excellent use of journal entries: Memoir! #JournalChat
@JournalChat #JournalChat I don't know her-has she written anything worth reading?
@madeline40 Yes, you did! Loved that interview, by the way, Madeline. :) #JournalChat
@susanjritchie I love dream journaling; and now I use Martha Beck's approach to analyzing them too. Interesting! #JournalChat
@susanjritchie I love dream journaling; and now I use Martha Beck's approach to analyzing them too. Interesting! #JournalChat
@JournalChat My "father's" journal also includes his visits to me in dreams in the weeks that followed his death. #journalchat
@JournalChat It definitely helped. Plus I turned it into a memoir. #JournalChat
@madeline40 @JournalChat I wish I had started earlier, as soon as they were born. But it's never too late to start. #journalchat
@patgalca That's an interesting point, Patricia! It does make a difference if you're writing in a smaller journal. ;) #JournalChat
@JournalChat #JournalChat love the idea of a dream journal-want to have a journal I can use through the day-from am to pm gratitudes :)
@patgalca Sorry to hear of your loss, Patricia;#Journaling is such a great way to work through difficult challenges/griefs. #JournalChat
@madeline40 So you had a good purpose for writing that much; so glad it helped you, Madeline!#JournalChat
@susanjritchie Most of my journaling is in one journal; I keep spiritual and dream journals as well.#JournalChat
@JournalChat @patgalca I love that. I wish I started journaling when my kids were little. #JournalChat
@patgalca I love that idea, Patricia! Wow, what a keepsake.I used to keep one for each of my daughters.They're both adults now. #Journalchat
3 pages is not hard depending on the size of your journal book and your handwriting. LOL! #journalchat
RT @patgalca: I have separate journals 4 each of my kids 4 the funny things they say & their accomplisments. #journalchat
RT @patgalca: I have separate journals 4 each of my kids 4 the funny things they say & their accomplisments. #journalchat
I even kept a separate one during the week my father died, and the weeks following. #journalchat
I love the idea of answering what surprised me each day; I end up recalling something I might not have thought to write about. #JournalChat
I love the idea of answering what surprised me each day; I end up recalling something I might not have thought to write about. #JournalChat
@JournalChat Right. That's why I slowed down. But in those days I needed it to get through a bad time.#JournalChat
@JournalChat #JournalChat yes but would like things in one place so am going to have a day journal that combines them with other entries
I have separate journals 4 each of my kids 4 the funny things they say & their accomplisments.#journalchat
@madeline40 Oh, I know what you mean. I always have something to journal about! #JournalChat
@madeline40 I tried running with three pages for a couple of weeks, but I found it exhausting.#JournalChat
@JournalChat I'll give it a try though I'm not usually at loss for something to write about. #JournalChat
@madeline40 I wrote them down too; asked them for the past 5 days or so. It's a fascinating process. Patterns show up. #JournalChat
@madeline40 I wrote them down too; asked them for the past 5 days or so. It's a fascinating process. Patterns show up. #JournalChat
@madeline40 I don't use question and answer often, Madeline, but I tried this particular approach. Interesting! #JournalChat
@JournalChat Absolutely. I know there is no right or wrong. I do what works best for me. For years I wrote 3 pages everyday. #JournalChat
@susanjritchie That's interesting. Dolly Garland recently posted about having more than one journal or just having one. #JournalChat
@susanjritchie You have a journal just for morning pages on weekdays, Susan? #JournalChat
@madeline40 Oh, you journal the way that works best for you. Longer entries are great when you have a lot to say. :) #JournalChat
@DawnHerring I'm writing these down. Thanks for the prompts. Also like that the answers could change from day to day. #JournalChat
@susanjritchie A Gratitude journal entry works wonders and is another great technique. :)#JournalChat #Journaling
@susanjritchie Welcome to #JournalChat Live, Susan! Great to have you today. Yes, Asking Questions is an interesting approach. #Journaling
@JournalChat I've never used the question and answer approach. I like the idea. #JournalChat
@JournalChat @madeline40 #Journaling#JournalChat I do- have diff journals but think I'll consolidate evrything soon into one
The first question Rosie suggests is What Surprised You Today? #JournalChat #Journaling
The first question Rosie suggests is What Surprised You Today? #JournalChat #Journaling
@madeline40 @JournalChat #JournalChat I try to do those on weekday mornings-have a dedicated journal :)
When you answer a question on one day, you may not get the same answer the next day; or you may.#JournalChat #Journaling
When you answer a question on one day, you may not get the same answer the next day; or you may.#JournalChat #Journaling
@JournalChat Perhaps if my journal entries were shorter I could get more in. #JournalChat
Folks are welcome to share how they use asking questions and getting answers in their journals for life insight. #JournalChat #Journaling
Folks are welcome to share how they use asking questions and getting answers in their journals for life insight. #JournalChat #Journaling
@JournalChat #Journaling #JournalChat Hi-never tried asking questions before sounds interesting :) Settling with gratitude pages soon!
@JournalChat That's how I journal as well - usually until my fingers get tired. #JournalChat
@madeline40 I do a lot of other writing as well, Madeline; with projects, Refresh Journal, and posts.#JournalChat
@madeline40 I don't journal for any set amount of time or pages. I just journal til I have nothing else to write. #JournalChat
@JournalChat That's a lot. I usually journal every other day since I have so much other writing to do. Do blog posts count? #JournalChat
@patgalca Welcome back to #JournalChat Live, Patricia; good to see you! My life is my prompt too!
@JournalChat I'm usually just the seat of my pants kind of journaler. I just keep my fingers moving until I'm finished. #JournalChat
I have enough going on in my life to write about in my journal every day, whether it be happenings or thoughts. #journalchat
Rosie's suggested approach especially intrigues me: asking and answering three questions, not just one time, but for 7 days. #JournalChat
Rosie's suggested approach especially intrigues me: asking and answering three questions, not just one time, but for 7 days. #JournalChat
@JournalChat I love the morning pages that Julia Cameron writes about in The Artist's Way.#JournalChat
Another great technique is asking a question.#Journaling #JournalChat
Another great technique is asking a question.#Journaling #JournalChat
We can create lists, write dialogue, use a prompt, or write a summary. #JournalChat #Journaling
We can create lists, write dialogue, use a prompt, or write a summary. #JournalChat #Journaling
There are many techniques we can use in our#Journaling practice to keep things fresh, lively and insightful. #JournalChat
There are many techniques we can use in our#Journaling practice to keep things fresh, lively and insightful. #JournalChat
@madeline40 Welcome back to #JournalChat Live, Madeline. Good to see you! :)
Our #Journaling resource is Spark Your Self-Acceptance with Three Small Questions by @rosiemolinary #JournalChat ow.ly/dmgpG
Our #Journaling resource is Spark Your Self-Acceptance with Three Small Questions by @rosiemolinary #JournalChat ow.ly/dmgp3
I recommend tweetdeck, hootsuite, or tweetchat.com to follow along. Be sure to use #JournalChat in your tweets to contribute.
I recommend tweetdeck, hootsuite, or tweetchat.com to follow along. Be sure to use #JournalChat in your tweets to contribute.
I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion!#JournalChat
I am Dawn Herring, your host and avid journal keeper of 28 years; #Journaling is my passion!#JournalChat
Welcome to this edition of #JournalChat Live for all things #Journaling.
Welcome to this edition of #JournalChat Live for all things #Journaling.
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