#JournalChat Live 7/5/12 Your Journaling: Fertile Ground Part II

JournalChat4:45pm via HootSuite

Enjoy #Journaling for Fertile Ground and don't forget to refresh yourself! #JournalChat

DawnHerring4:45pm via HootSuite

Enjoy #Journaling for Fertile Ground and don't forget to refresh yourself! #JournalChat

JournalChat4:45pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 7/12, 5 EST/2 PST; #Journaling topic to be announced.

DawnHerring4:45pm via HootSuite

That wraps up this edition of #JournalChat Live; join us next week, 7/12, 5 EST/2 PST; #Journaling topic to be announced.

JournalChat4:43pm via HootSuite

ow.ly/c2Xri My LinkedIn Profile for #Writingservices...#JournalChat #Journaling

DawnHerring4:43pm via HootSuite

ow.ly/c2Xqd My LinkedIn Profile for #Writingservices...#JournalChat #Journaling

JournalChat4:43pm via HootSuite

ow.ly/c2Xpf Progress! My most recent issue of#RefreshJournal; have you signed up yet!#refreshment #JournalChat #Journaling

DawnHerring4:43pm via HootSuite

ow.ly/c2Xnw Progress! My most recent issue of#RefreshJournal; have you signed up yet!#refreshment #JournalChat #Journaling

JournalChat4:41pm via HootSuite

ow.ly/c2XlT What is Excellent in your life today? This is great fodder for Fertile Ground. #Journaling#JournalChat

DawnHerring4:41pm via HootSuite

ow.ly/c2XjK What is Excellent in your life today? This is great fodder for Fertile Ground. #Journaling#JournalChat

JournalChat4:40pm via HootSuite

Very Special thanks to @paulaonysko for joining us today on #JournalChat Live for all things #Journaling.

DawnHerring4:40pm via HootSuite

Very Special thanks to @paulaonysko for joining us today on #JournalChat Live for all things #Journaling.

JournalChat4:38pm via HootSuite

@paulaonysko Oh yes, we must do that! So glad to have connected with you, Paula. #JournalChat#Journaling

JournalChat4:37pm via HootSuite

Be sure to check out Paula's fab post: 25 #Prompt to Make #Journal #Writing a Breeze. ow.ly/c2X7D#JournalChat #Journaling

DawnHerring4:37pm via HootSuite

Be sure to check out Paula's fab post: 25 #Prompt to Make #Journal #Writing a Breeze. ow.ly/c2X6V#JournalChat #Journaling

paulaonysko4:36pm via HootSuite

@DawnHerring You are most welcome. Thank you for the opportunity. Let's connect again! #journalchat

JournalChat4:35pm via HootSuite

@paulaonysko It has been a fab time to learn from your premise of Sparkle And Sage; thanks so much for sharing. #JournalChat #Journaling

DawnHerring4:35pm via HootSuite

@paulaonysko It has been a fab time to learn from your premise of Sparkle And Sage; thanks so much for sharing. #JournalChat #Journaling

JournalChat4:33pm via HootSuite

@paulaonysko Yes, they are. And those seeds can be valuable when they are planted in Fertile Ground of #Journaling. #JournalChat

DawnHerring4:33pm via HootSuite

@paulaonysko Yes, they are. And those seeds can be valuable when they are planted in Fertile Ground of #Journaling. #JournalChat

paulaonysko4:33pm via HootSuite

@DawnHerring Thank you for having me Dawn. It's been my pleasure to share and learn. #Journalchat

JournalChat4:31pm via HootSuite

Paula, it has been absolutely awesome to chat with you today about Your #Journaling: Fertile Ground.#JournalChat

DawnHerring4:31pm via HootSuite

Paula, it has been absolutely awesome to chat with you today about Your #Journaling: Fertile Ground.#JournalChat

paulaonysko4:31pm via HootSuite

@JournalChat Keep at it even if you don't see the immediate benefit of #journaling. Seeds are being planted as you write. #journalchat

JournalChat4:30pm via HootSuite

@paulaonysko That is a fabulous add, Paula. And it's so true. Self Validation is key to inner love and contentment. #JournalChat #Journaling

DawnHerring4:30pm via HootSuite

@paulaonysko That is a fabulous add, Paula. And it's so true. Self Validation is key to inner love and contentment. #JournalChat #Journaling

JournalChat4:29pm via HootSuite

@paulaonysko Wow, 3 months. That's a fabulous way to create a new mindset and keep it that way.#journaling #JournalChat

DawnHerring4:29pm via HootSuite

@paulaonysko Wow, 3 months. That's a fabulous way to create a new mindset and keep it that way.#journaling #JournalChat

paulaonysko4:29pm via HootSuite

If we can speak and #journal loving thoughts to ourselves, we don't need so much validation from the outside world. #Journalchat

JournalChat4:28pm via HootSuite

Paula, do you have anything else you'd like to add to your already awesome tweets on #JournalChat Live today? #Journaling

DawnHerring4:28pm via HootSuite

Paula, do you have anything else you'd like to add to your already awesome tweets on #JournalChat Live today? #Journaling

paulaonysko4:28pm via HootSuite

@DawnHerring Yes, I just finished a 90 day Women's Journey. Self love was a huge component of that. So important #journalchat

JournalChat4:27pm via HootSuite

RT @paulaonysko: @DawnHerring As they say, anticipate, "This or something better!" #journalchat

DawnHerring4:27pm via HootSuite

RT @paulaonysko: @DawnHerring As they say, anticipate, "This or something better!" #journalchat

JournalChat4:26pm via HootSuite

@paulaonysko Another big premise for me: Self Love. That's why I tell folks to refresh themselves.#Journaling #JournalChat

DawnHerring4:26pm via HootSuite

@paulaonysko Another big premise for me: Self Love. That's why I tell folks to refresh themselves.#Journaling #JournalChat

JournalChat4:26pm via HootSuite

RT @paulaonysko: @DawnHerring Gratitude is the energy of love. Self love is rocket fuel for our dreams.#journalchat

DawnHerring4:26pm via HootSuite

RT @paulaonysko: @DawnHerring Gratitude is the energy of love. Self love is rocket fuel for our dreams.#journalchat

paulaonysko4:26pm via HootSuite

@DawnHerring As they say, anticipate, "This or something better!" #journalchat

JournalChat4:25pm via HootSuite

@paulaonysko Plans for tomorrow can be part of that anticipation! #journaling #JournalChat

DawnHerring4:25pm via HootSuite

@paulaonysko Plans for tomorrow can be part of that anticipation! #journaling #JournalChat

paulaonysko4:25pm via HootSuite

@DawnHerring Gratitude is the energy of love. Self love is rocket fuel for our dreams. #journalchat

paulaonysko4:24pm via HootSuite

@DawnHerring Beautiful. Yes I just noticed I didn't include plans for tomorrow in that list. I'll definitely add as that's key. #journalchat

JournalChat4:23pm via HootSuite

@paulaonysko Anticipation shows your faith; you believe it's coming your way; Fertile Ground!#Journaling #Journalchat

DawnHerring4:23pm via HootSuite

@paulaonysko Anticipation shows your faith; you believe it's coming your way; Fertile Ground!#Journaling #Journalchat

JournalChat4:23pm via HootSuite

Paula, I love how you suggest closing with gratitude. What a great mindset to leave off with. #Journaling#Journalchat

DawnHerring4:23pm via HootSuite

Paula, I love how you suggest closing with gratitude. What a great mindset to leave off with. #Journaling#Journalchat

paulaonysko4:22pm via HootSuite

@DawnHerring Ask and anticipate. The Universe is constantly rearranging behind the scenes. May as well give It some guidance! #journalchat

JournalChat4:21pm via HootSuite

@nandao Ease of use is an awesome motivator. And It should be a pleasurable experience.#Journaling #JournalChat

DawnHerring4:21pm via HootSuite

@nandao Ease of use is an awesome motivator. And It should be a pleasurable experience.#Journaling #JournalChat

JournalChat4:20pm via HootSuite

@paulaonysko That's a good point, Paula. Why not ask, right? There is so much inner wisdom to tap into. #JournalChat #Journaling

DawnHerring4:20pm via HootSuite

@paulaonysko That's a good point, Paula. Why not ask, right? There is so much inner wisdom to tap into. #JournalChat #Journaling

JournalChat4:19pm via HootSuite

I love the idea of wrapping up my day w/ a balance of celebration, validation, nurture, and plans for the next day. #JournalChat #journaling

DawnHerring4:19pm via HootSuite

I love the idea of wrapping up my day w/ a balance of celebration, validation, nurture, and plans for the next day. #JournalChat #journaling

nandao4:18pm via Tweetbot for iOS

@JournalChat For some reason the smooth paper really inspires me and makes me want to write.#JournalChat

paulaonysko4:18pm via HootSuite

And #6, asking the Universe is huge. Too many women try to do it all themselves. Why oh Why? What's to prove?? #journalchat

nandao4:17pm via Tweetbot for iOS

@paulaonysko I meant DO you use, haha!#JournalChat

JournalChat4:17pm via HootSuite

RT @paulaonysko: @nandao I understand! Your journal houses sacred truths. #Journalchat

DawnHerring4:17pm via HootSuite

RT @paulaonysko: @nandao I understand! Your journal houses sacred truths. #Journalchat

nandao4:17pm via Tweetbot for iOS

@paulaonysko Exactly! What kind of paper dog you use? #JournalChat

JournalChat4:17pm via HootSuite

@nandao My larger sized journals I find at Ross or 1/2 Price Books; not usually Moleskine. I love smooth paper too. :) #JournalChat

JournalChat4:16pm via HootSuite

@nandao Yes, it is. #Journaling is special; so the journal is special. It all goes hand in hand.#journalchat

DawnHerring4:16pm via HootSuite

@nandao Yes, it is. #Journaling is special; so the journal is special. It all goes hand in hand.#journalchat

paulaonysko4:16pm via HootSuite

@nandao I understand! Your journal houses sacred truths. #Journalchat

nandao4:15pm via Tweetbot for iOS

@DawnHerring Do you use the smaller ones as your journals as well? I love the smoothness of Moleskine paper. :) #JournalChat

JournalChat4:15pm via HootSuite

The discovering and celebrating aspects also hit the spot for me. #Journaling #JournalChat

DawnHerring4:15pm via HootSuite

The discovering and celebrating aspects also hit the spot for me. #Journaling #JournalChat

JournalChat4:15pm via HootSuite

#1 and #2 are kind of like the HIGH and LOW of our days. #Journaling #JournalChat

DawnHerring4:15pm via HootSuite

#1 and #2 are kind of like the HIGH and LOW of our days. #Journaling #JournalChat

nandao4:14pm via Tweetbot for iOS

@paulaonysko It needs to be (for me) — it’s a special notebook, after all. ;) #JournalChat

JournalChat4:14pm via HootSuite

Paula, I love your reflecting #Journaling #Prompts to help us wrap up the day. #JournalChat

DawnHerring4:14pm via HootSuite

Paula, I love your reflecting #Journaling #Prompts to help us wrap up the day. #JournalChat

JournalChat4:13pm via HootSuite

@paulaonysko Oh yes! I must quote you: "Feminine intuitive power ROCKS!" #Journaling #JournalChat

DawnHerring4:13pm via HootSuite

@paulaonysko Oh yes! I must quote you: "Feminine intuitive power ROCKS!" #Journaling #JournalChat

JournalChat4:13pm via HootSuite

@paulaonysko I know, right? I thought so too.#JournalChat

paulaonysko4:12pm via HootSuite

@DawnHerring Yet feminine intuitive power ROCKS!#journalchat

JournalChat4:12pm via HootSuite

@nandao Sounds smooth and satisfying. I use smaller Moleskines for notes. I love journals with lots of pages. #journaling #JournalChat

DawnHerring4:12pm via HootSuite

@nandao Sounds smooth and satisfying. I use smaller Moleskines for notes. I love journals with lots of pages. #journaling #JournalChat

paulaonysko4:12pm via HootSuite

@DawnHerring Oh absolutely. I think as women, we are taught to shy away from power. Or adopt a male ego-driven power. #journalchat

JournalChat4:11pm via HootSuite

@paulaonysko Sounds great, Paula! Tai-Chi is a very slow moving form that activates your body energy. #Journaling #JournalChat

DawnHerring4:11pm via HootSuite

@paulaonysko Sounds great, Paula! Tai-Chi is a very slow moving form that activates your body energy. #Journaling #JournalChat

paulaonysko4:10pm via HootSuite

@nandao Wow... that sounds luxurious! #journalchat

JournalChat4:10pm via HootSuite

@paulaonysko Yes, indeed, it is, Paula. And when you have your personal power, you can feel the difference. #JournalChat

DawnHerring4:10pm via HootSuite

@paulaonysko Yes, indeed, it is, Paula. And when you have your personal power, you can feel the difference. #JournalChat

paulaonysko4:09pm via HootSuite

@DawnHerring Tai Chi is on my list of things to try! Singing, yoga and mindful breathing help me currently. #journalchat

nandao4:09pm via Tweetbot for iOS

@JournalChat Moleskine notebook (always!) with a black Uni-Ball Signo 207 (.7 or .38 mm tip).#JournalChat

paulaonysko4:08pm via HootSuite

@DawnHerring Confidence is Queen! #journalchat

JournalChat4:07pm via HootSuite

@paulaonysko That's a great way to put it, Paula. If your energy is outside, get it back in. I love Tai-Chi for activation too. #JournalChat

DawnHerring4:07pm via HootSuite

@paulaonysko That's a great way to put it, Paula. If your energy is outside, get it back in. I love Tai-Chi for activation too. #JournalChat

JournalChat4:06pm via HootSuite

@nandao For my personal journal, it is a lined, hard back journal with a Bic soft feel med. And you?#Journaling #JournalChat

paulaonysko4:06pm via HootSuite

@DawnHerring I ask the question, "Where is my energy right now?" If I'm off, usually it is outside of me. Reel it back in! #journalchat

nandao4:05pm via Tweetbot for iOS

@paulaonysko @DawnHerring Exactly!#JournalChat

JournalChat4:05pm via HootSuite

@paulaonysko Often times, it's what I'm excited about or what my priorities are. #Journaling#JournalChat

DawnHerring4:05pm via HootSuite

@paulaonysko Often times, it's what I'm excited about or what my priorities are. #Journaling#JournalChat

nandao4:04pm via HootSuite

RT @DawnHerring: @nandao The source will often show you where you can make the change that can be personally powerful. #JournalChat #Journaling

JournalChat4:04pm via HootSuite

If you're not personally empowered, you won't have the confidence to create the life you desire.#JournalChat #Journaling

DawnHerring4:04pm via HootSuite

If you're not personally empowered, you won't have the confidence to create the life you desire.#JournalChat #Journaling

nandao4:04pm via Tweetbot for iOS

@JournalChat Is there a specific type of notebook/paper/pen you use for your journal?#JournalChat

JournalChat4:03pm via HootSuite

#Journaling helps me get grounded and shows me how to regain my personal power. #JournalChat

DawnHerring4:03pm via HootSuite

#Journaling helps me get grounded and shows me how to regain my personal power. #JournalChat

paulaonysko4:03pm via HootSuite

@DawnHerring Love that! I seldom write about my dreams. My starting point is always my current feeling in my body or heart. #journalchat

JournalChat4:02pm via HootSuite

RT @nandao: @paulaonysko Honest about ourselves and our perception of the world. :)#JournalChat

DawnHerring4:02pm via HootSuite

RT @nandao: @paulaonysko Honest about ourselves and our perception of the world. :)#JournalChat

JournalChat4:02pm via HootSuite

@paulaonysko I think what my "prompt" would be is "Do I have my personal power or not?" If not, I have to regain it. #JournalChat

DawnHerring4:02pm via HootSuite

@paulaonysko I think what my "prompt" would be is "Do I have my personal power or not?" If not, I have to regain it. #JournalChat

JournalChat4:01pm via HootSuite

@paulaonysko My prompt is my life! I always start the morning with my night dreams. #Journaling#JournalChat

DawnHerring4:01pm via HootSuite

@paulaonysko My prompt is my life! I always start the morning with my night dreams. #Journaling#JournalChat

paulaonysko4:01pm via HootSuite

@nandao Agreed! And then we can decide to change that perception if it isn't supporting us. #journalchat

nandao4:00pm via Tweetbot for iOS

@paulaonysko Honest about ourselves and our perception of the world. :) #JournalChat

paulaonysko4:00pm via HootSuite

RT @DawnHerring: @nandao The source will often show you where you can make the change that can be personally powerful. #JournalChat...

JournalChat3:59pm via HootSuite

@paulaonysko Yes, we do. It can be reassuring to know what path to take and know who we truly are.#Journaling #JournalChat

DawnHerring3:59pm via HootSuite

@paulaonysko Yes, we do. It can be reassuring to know what path to take and know who we truly are.#Journaling #JournalChat

JournalChat3:58pm via HootSuite

@nandao The source will often show you where you can make the change that can be personally powerful. #JournalChat #Journaling

DawnHerring3:58pm via HootSuite

@nandao The source will often show you where you can make the change that can be personally powerful. #JournalChat #Journaling

paulaonysko3:58pm via HootSuite

@DawnHerring What is your favourite prompt when you are stuck? #journalchat

JournalChat3:57pm via HootSuite

One of the great benefits of #Journaling is the peace we can experience daily when we are mindful of actions and intent. #JournalChat

DawnHerring3:57pm via HootSuite

One of the great benefits of #Journaling is the peace we can experience daily when we are mindful of actions and intent. #JournalChat

paulaonysko3:57pm via HootSuite

@JournalChat Thanks! It reaffirms who I am every day. We need affirming markers like that in our life.#Journaling is another. #journalchat

JournalChat3:56pm via HootSuite

@nandao Oh, absolutely, Nanda. I journal am and pm for that sorting. Helps me get grounded!#JournalChat #journaling

DawnHerring3:56pm via HootSuite

@nandao Oh, absolutely, Nanda. I journal am and pm for that sorting. Helps me get grounded!#JournalChat #journaling

JournalChat3:56pm via HootSuite

A Sage is Wise, Indeed! And that Sparkle is how we leave our wonderful, effective, powerful mark in the world! #JournalChat #Journaling

DawnHerring3:56pm via HootSuite

A Sage is Wise, Indeed! And that Sparkle is how we leave our wonderful, effective, powerful mark in the world! #JournalChat #Journaling

nandao3:55pm via Tweetbot for iOS

@JournalChat Exactly. I like to analyse my thoughts and get to the source of whatever problem I’m facing.#JournalChat

JournalChat3:55pm via HootSuite

@paulaonysko I love that, Paula; awesome validating premise! Gives me goosebumps! :)#JournalChat #Journaling

paulaonysko3:54pm via HootSuite

@nandao OOOOH, 100% honest. Yes, so juicy.#journalchat

JournalChat3:53pm via HootSuite

@nandao Honesty is Key, Nanda; then we can really get somewhere with who we really are and with our daily experience. #JournalChat

DawnHerring3:53pm via HootSuite

@nandao Honesty is Key, Nanda; then we can really get somewhere with who we really are and with our daily experience. #JournalChat

paulaonysko3:53pm via HootSuite

@mscator I love peace. I definitely feel peaceful as my pen hits paper. #Journalchat

nandao3:53pm via Tweetbot for iOS

@JournalChat It helps me sort my thoughts. Very useful and very important. #JournalChat

JournalChat3:53pm via HootSuite

@mscator That is an awesome intention, Leia. :)#JournalChat

paulaonysko3:52pm via HootSuite

@DawnHerring My business name is Sparkle & Sage. Sage -- my wise internal self. Sparkle - what radiates out and touches others. #journalchat

nandao3:52pm via Tweetbot for iOS

@JournalChat Thanks for the warm welcome. My journal is a place where I can express myself and be 100% honest. #JournalChat

JournalChat3:52pm via HootSuite

RT @paulaonysko: I often ask the Universe to help me find solutions. Talk about fertile ground#journalchat

DawnHerring3:52pm via HootSuite

RT @paulaonysko: I often ask the Universe to help me find solutions. Talk about fertile ground#journalchat

JournalChat3:52pm via HootSuite

@paulaonysko Yes, and when we ask, we receive! It's amazing what inner wisdom we have; Intuition is awesome too! #Journaling #JournalChat

DawnHerring3:52pm via HootSuite

@paulaonysko Yes, and when we ask, we receive! It's amazing what inner wisdom we have; Intuition is awesome too! #Journaling #JournalChat

JournalChat3:50pm via HootSuite

@paulaonysko Oh, yes, Julia Cameron speaks of synchronicity and miracles as artists; I look for those and journal them. #JournalChat

DawnHerring3:50pm via HootSuite

@paulaonysko Oh, yes, Julia Cameron speaks of synchronicity and miracles as artists; I look for those and journal them. #JournalChat

mscator3:50pm via TweetDeck

RT @paulaonysko: I often ask the Universe to help me find solutions. Talk about fertile ground#journalchat // Beautiful.

mscator3:50pm via TweetDeck

@paulaonysko My daily goal is peace and heart-based aloha. :) #journalChat