#JournalChat Live 5/4/14 Part II Topic: Your Journaling: The Joy Journey with special guest, Janet Nestor

JournalChat3:18pm via HootSuite

Enjoy your #Journaling for JOY and don't forget to refresh yourself! #JournalChat

DawnHerring3:18pm via HootSuite

Enjoy your #Journaling for JOY and don't forget to refresh yourself! #JournalChat

JournalChat3:18pm via HootSuite

That wraps up this Sunday Session of #JournalChat Live; thanks for joining us today. Stay in touch through our Facebook Group. #Journaling

DawnHerring3:18pm via HootSuite

That wraps up this Sunday Session of #JournalChat Live; thanks for joining us today. Stay in touch through our Facebook Group. #Journaling

JanetNestor3:02pm via TweetChat powered by oneQube

With neuropathways created by joy, we experience our joy so much more often and deeper. #JournalChat

Retweeted by AuthorGaleLaure

JournalChat3:17pm via HootSuite

ow.ly/wt6Ze Do JOIN US on our new #JournalChat Live Facebook Group where we share the JOYS of #Journaling.

DawnHerring3:17pm via HootSuite

ow.ly/wt6XS Do JOIN US on our new #JournalChat Live Facebook Group where we share the JOYS of #Journaling.

JanetNestor3:07pm via TweetChat powered by oneQube

Absolutely. Joy allows us clarity and peace of mind. #journachat#JOURNALCHAT

Retweeted by nimo1234321

JournalChat3:16pm via HootSuite

Special Thanks to @JanetNestor for being our guest and for her article, Collecting JOY, our #Journaling resource. #JournalChat

DawnHerring3:16pm via HootSuite

Special Thanks to @JanetNestor for being our guest and for her article, Collecting JOY, our #Journaling resource. #JournalChat

JournalChat3:15pm via HootSuite

ow.ly/wt6Qm You may experience JOY as you discover more of Who You Are with my Refresh Intensive Course! #JournalChat#Journaling

DawnHerring3:15pm via HootSuite

ow.ly/wt6Mz You may experience JOY as you discover more of Who You Are with my Refresh Intensive Course! #JournalChat#Journaling

JournalChat3:14pm via HootSuite

ow.ly/wt6IL #RefreshJournal helps give you a fresh perspective that can bring you JOY. #JournalChat #Journaling

DawnHerring3:14pm via HootSuite

ow.ly/wt6IH #RefreshJournal helps give you a fresh perspective that can bring you JOY. #JournalChat #Journaling

JournalChat3:13pm via HootSuite

ow.ly/wt6Gn We can use our imaginations to bring us JOY by ridding ourselves of depleting Illusions. #JournalChat#Journaling

DawnHerring3:13pm via HootSuite

ow.ly/wt6Gl We can use our imaginations to bring us JOY by ridding ourselves of depleting Illusions. #JournalChat#Journaling

JournalChat3:12pm via HootSuite

ow.ly/wt6D8 You may find a #Journaling #prompt that brings you JOY as you write your journal entries. #JournalChat

DawnHerring3:12pm via HootSuite

ow.ly/wt6Ad You may find a #Journaling #prompt that brings you JOY as you write your journal entries. #JournalChat

JanetNestor3:11pm via TweetChat powered by oneQube

It is a joy to be here with you today. #journalchat

JournalChat3:11pm via HootSuite

RT @JanetNestor: Final thought. Joy brings peace of heart and peace of mind. #journalChat

DawnHerring3:11pm via HootSuite

RT @JanetNestor: Final thought. Joy brings peace of heart and peace of mind. #journalChat

JournalChat3:11pm via HootSuite

@JanetNestor What a delightful summary, Janet; thanks so much! It's been a JOY. :) #JournalChat

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JanetNestor3:10pm via TweetChat powered by oneQube

Final thought. Joy brings peace of heart and peace of mind.#journalChat

JournalChat3:10pm via HootSuite

RT @JanetNestor: So, lets spread our joy. Lets share it often. Lets light up the world. #Journalchat

DawnHerring3:10pm via HootSuite

RT @JanetNestor: So, lets spread our joy. Lets share it often. Lets light up the world. #Journalchat

JournalChat3:10pm via HootSuite

@JanetNestor It's a pleasure and delight, Janet. You had some awesome insights and I enjoyed it very much. #JournalChat

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JanetNestor3:09pm via TweetChat powered by oneQube

So, lets spread our joy. Lets share it often. Lets light up the world. #Journalchat

JournalChat3:09pm via HootSuite

Do you have any final thoughts you'd like to summarize our topic of JOY journaling with? @JanetNestor #JournalChat

JanetNestor3:08pm via TweetChat powered by oneQube

Thank you everyone for your positive, joyfilled comments!#journalchat

JanetNestor3:08pm via TweetChat powered by oneQube

I have loved being with you all! Thank you for inviting me Dawn.#journalchat

JournalChat3:07pm via HootSuite

@JanetNestor It has been such a delight to have you today, Janet, as special guest with such a delightful topic of JOY!#JournalChat...

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DawnHerring3:07pm via HootSuite

@JanetNestor It has been such a delight to have you today, Janet, as special guest with such a delightful topic of JOY!#JournalChat...

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JanetNestor3:07pm via TweetChat powered by oneQube

Absolutely. Joy allows us clarity and peace of mind. #journachat#JOURNALCHAT

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DawnHerring2:59pm via HootSuite

Keep your entries short and sweet, Janet recommends. Makes it easier to keep it going with a smile! #JournalChat #Journaling

Retweeted by AnArtfulBlogger

JournalChat3:06pm via HootSuite

@JanetNestor We just need to break those negative patterns; JOY can help us see where we need more balance.#JournalChat

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DawnHerring3:06pm via HootSuite

@JanetNestor We just need to break those negative patterns; JOY can help us see where we need more balance.#JournalChat

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JanetNestor3:06pm via TweetChat powered by oneQube

What a nice group of journal chatters! #journalchat

JournalChat3:05pm via HootSuite

@JanetNestor That's because our JOY is all the more manifested and others can feel it too; it's just great all the way around! #JournalChat

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DawnHerring3:05pm via HootSuite

@JanetNestor That's because our JOY is all the more manifested and others can feel it too; it's just great all the way around! #JournalChat

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JanetNestor3:05pm via TweetChat powered by oneQube

@JournalChat We get what we think about most. If we stop being negative our brain erases those negative pathways.#JournalChat

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JournalChat3:04pm via HootSuite

@JanetNestor Oh, I love that, Janet! It's great for our brains! So the relishment becomes even more relishable. :) #JournalChat

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JanetNestor3:04pm via TweetChat powered by oneQube

@DawnHerring Collecting joy on purpose. All of a sudden we are happy, loving people .. so much more loving. #JournalChat

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mscator3:03pm via TweetDeck

Love it. RT @JanetNestor: With neuropathways created by joy, we experience our joy so much more often and deeper.#JournalChat

JournalChat3:03pm via HootSuite

@JanetNestor Yes, we have a choice; that's what's empowering about keeping our JOYS written down to relish. ON PURPOSE.#JournalChat

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DawnHerring3:03pm via HootSuite

@JanetNestor Yes, we have a choice; that's what's empowering about keeping our JOYS written down to relish. ON PURPOSE.#JournalChat

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JanetNestor2:49pm via TweetChat powered by oneQube

You know 10 little joys add up to a big joy! and then we can really feel the benefit! #journalChat

Retweeted by nimo1234321

JanetNestor3:02pm via TweetChat powered by oneQube

With neuropathways created by joy, we experience our joy so much more often and deeper. #JournalChat

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mscator3:02pm via TweetDeck

#wholenessOfCourse :D RT @JanetNestor: You know we can create joy pathways in our brains. Think of the benefit!#JournalChat

JanetNestor3:02pm via TweetChat powered by oneQube

You know we can create joy pathways in our brains. Think of the benefit! #JournalChat

JournalChat3:02pm via HootSuite

RT @JanetNestor: Joy is internal and eternal. All we have to do is look within and find the source, and notice it in our life.#Journalchat

DawnHerring3:02pm via HootSuite

RT @JanetNestor: Joy is internal and eternal. All we have to do is look within and find the source, and notice it in our life.#Journalchat

JanetNestor3:01pm via TweetChat powered by oneQube

Don't know why, but we don't naturally collect our joys. It is a habit we choose to create. #JournalChat

Write4LifeCoach3:01pm via HootSuite

RT @JanetNestor Recording joy is the easiest journal you will every keep. #JournalChat

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JournalChat3:01pm via HootSuite

@Write4LifeCoach Well, that was random, Nathan; but enjoy your relish with relish! ;) #JournalChat

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JanetNestor3:01pm via TweetChat powered by oneQube

True RT @JournalChat @mscator Light is revealed in darkness; gives us a new appreciation for the tough stuff. #JournalChat

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JanetNestor3:00pm via TweetChat powered by oneQube

@JackieYunTweets Hi Jackie! Nice to see you again today!#JournalChat

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JournalChat3:00pm via HootSuite

@mscator Light is revealed in darkness; gives us a new appreciation for the tough stuff. #JournalChat

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JanetNestor2:59pm via TweetChat powered by oneQube

Joy is internal and eternal. All we have to do is look within and find the source, and notice it in our life. #Journalchat

JournalChat2:59pm via HootSuite

RT @JanetNestor: @JournalChat Recording joy is the easiest journal you will every keep. #JournalChat

JanetNestor2:58pm via TweetChat powered by oneQube

@JournalChat Recording joy is the easiest journal you will every keep. #JournalChat

Retweeted by KayTeeinVA

mscator2:58pm via TweetDeck

If I give sorrow some space, joy emerges. #journalchat

Retweeted by Write4LifeCoach

JackieYunTweets2:59pm via HootSuite

¡RT @mscator: If I give sorrow some space, joy emerges.#journalchat

JournalChat2:59pm via HootSuite

Keep your entries short and sweet, Janet recommends. Makes it easier to keep it going with a smile! #JournalChat #Journaling

DawnHerring2:59pm via HootSuite

Keep your entries short and sweet, Janet recommends. Makes it easier to keep it going with a smile! #JournalChat #Journaling

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Write4LifeCoach2:59pm via HootSuite

@JournalChat I'd be joyful about manifesting some pickle relish about right now. LOL #JournalChat

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JanetNestor2:59pm via TweetChat powered by oneQube

Isn't that amazing! Yes. RT @mscator If I give sorrow some space, joy emerges. #journalchat

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JournalChat2:54pm via HootSuite

I think it's so cool how when we Focus on JOY, we can get the minute nuances of what makes that moment joyful.#JournalChat #Journaling

Retweeted by KayTeeinVA

mscator2:58pm via TweetDeck

If I give sorrow some space, joy emerges. #journalchat

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JanetNestor2:58pm via TweetChat powered by oneQube

@JournalChat Recording joy is the easiest journal you will every keep. #JournalChat

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JournalChat2:57pm via HootSuite

We can be intentional about manifesting JOY in our lives by paying close attention and recording with relish. #JournalChat#Journaling

Retweeted by KayTeeinVA

JournalChat2:58pm via HootSuite

@mscator I love that, Leia. JOY expands with all the little things that add up! #JournalChat

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JournalChat2:57pm via HootSuite

We can be intentional about manifesting JOY in our lives by paying close attention and recording with relish. #JournalChat#Journaling

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DawnHerring2:57pm via HootSuite

We can be intentional about manifesting JOY in our lives by paying close attention and recording with relish. #JournalChat#Journaling

JanetNestor2:56pm via TweetChat powered by oneQube

There is not a better habit we can develop than the recognition of our own joy. #JournalChat

Retweeted by MPGAnnapolis

JanetNestor2:57pm via TweetChat powered by oneQube

Yes RT @mscator Hard to pick just one Big Joy. Seems like a multitude of daily experiences that seem to feed off each other. :)#journalchat

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JanetNestor2:57pm via TweetChat powered by oneQube

Art... Creative Joy. Very nice #JournalChat

JournalChat2:57pm via HootSuite

RT @JanetNestor: There is not a better habit we can develop than the recognition of our own joy. #JournalChat

DawnHerring2:57pm via HootSuite

RT @JanetNestor: There is not a better habit we can develop than the recognition of our own joy. #JournalChat

mscator2:57pm via TweetDeck

Hard to pick just one Big Joy. Seems like a multitude of daily experiences that seem to feed off each other. :) #journalchat

JournalChat2:56pm via HootSuite

@JanetNestor My grandboy and with my painting time. TRUE JOY. #JournalChat

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JanetNestor2:56pm via TweetChat powered by oneQube

Wonderful Joy!RT @JournalChat @JanetNestor I honestly would have to say my relationship with hubby and my grandboy. JOY. #JournalChat

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JanetNestor2:39pm via TweetChat powered by oneQube

A real smile has to come from our Eyes too! We want to sparkle and Shine. Collecting joy allows this to occur. #journalChat

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JanetNestor2:56pm via TweetChat powered by oneQube

There is not a better habit we can develop than the recognition of our own joy. #JournalChat

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JournalChat2:56pm via HootSuite

@JanetNestor I honestly would have to say my relationship with hubby and my grandboy. JOY. #JournalChat

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DawnHerring2:56pm via HootSuite

@JanetNestor I honestly would have to say my relationship with hubby and my grandboy. JOY. #JournalChat

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JanetNestor2:55pm via TweetChat powered by oneQube

Yes Yes Yes RT @JournalChat And then, record it to relive that JOY over and again. Make it a Happy Habit! #JournalChat#Journaling

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JournalChat2:55pm via HootSuite

And then, record it to relive that JOY over and again. Make it a Happy Habit! #JournalChat #Journaling

DawnHerring2:55pm via HootSuite

And then, record it to relive that JOY over and again. Make it a Happy Habit! #JournalChat #Journaling

JanetNestor2:55pm via TweetChat powered by oneQube

Where do each of you find the most joy and contentment?#JournalChat

JournalChat2:54pm via HootSuite

I say when you notice something that gives you JOY, dwell on it and make it happen as often as possible. #JournalChat#Journaling

DawnHerring2:54pm via HootSuite

I say when you notice something that gives you JOY, dwell on it and make it happen as often as possible. #JournalChat#Journaling

JanetNestor2:54pm via TweetChat powered by oneQube

If you look back on your life, what is your biggest joy?#journalChat

JournalChat2:54pm via HootSuite

I think it's so cool how when we Focus on JOY, we can get the minute nuances of what makes that moment joyful.#JournalChat #Journaling

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DawnHerring2:54pm via HootSuite

I think it's so cool how when we Focus on JOY, we can get the minute nuances of what makes that moment joyful.#JournalChat #Journaling

JanetNestor2:53pm via TweetChat powered by oneQube

@JournalChat So right. Nature has something for all. Inspirational. Strong. Enduring. And it brings us joy.#JournalChat

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JournalChat2:53pm via HootSuite

@JanetNestor And pets can give us JOY too. :) #JournalChat

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JanetNestor2:52pm via TweetChat powered by oneQube

@mscator He is a little character. As the vet said a strong 8.8 lbs. JOY! #JournalChat

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JournalChat2:52pm via HootSuite

I'm noticing the outdoors as a source of JOY for many; nature is a true authentic JOY we need more of. #JournalChat#Journaling

DawnHerring2:52pm via HootSuite

I'm noticing the outdoors as a source of JOY for many; nature is a true authentic JOY we need more of. #JournalChat#Journaling

JanetNestor2:51pm via TweetChat powered by oneQube

@JournalChat Me too. A true Doggie miracle! #JournalChat

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JournalChat2:51pm via HootSuite

RT @mscator: Joy is contagious. #journalchat// Yes it is, Leia! Let's spread it around! #JournalChat

mscator2:51pm via TweetDeck

@JanetNestor Hooray for Cozmo! #journalChat

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JanetNestor2:51pm via TweetChat powered by oneQube

@madeline40 @JournalChat Thank you!!! #Journalchat

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JournalChat2:51pm via HootSuite

@JanetNestor Glad your dog is okay, Janet! :) #JournalChat

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JanetNestor2:51pm via TweetChat powered by oneQube

@Write4LifeCoach Love that Nathan! Wonderful#JOURNALCHAT

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madeline402:50pm via Web

@JournalChat @JanetNestor This has been a great chat for me. Time to say goodbye for now. Thanks so much.#journalchat

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JanetNestor2:50pm via TweetChat powered by oneQube

Hi Leia! It sure is! @mscator Joy is contagious. #journalchat

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JournalChat2:50pm via HootSuite

@JanetNestor Now that's a terrific cumulative effect, isn't it? JOY! #JournalChat

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Write4LifeCoach2:50pm via HootSuite

One joy for me today: walking with the sun shining warmly on my back, with a cold drink in my hand, watching cars go by.#JournalChat

mscator2:50pm via TweetDeck

Joy is contagious. #journalchat

JanetNestor2:50pm via TweetChat powered by oneQube

My joy of the week: My dog Cozmo recovered from three snake bits. This is a miracle to me. A true joy. #journalChat

JournalChat2:49pm via HootSuite

RT @JanetNestor: You know 10 little joys add up to a big joy! and then we can really feel the benefit! #journalChat

DawnHerring2:49pm via HootSuite

RT @JanetNestor: You know 10 little joys add up to a big joy! and then we can really feel the benefit! #journalChat

JournalChat2:49pm via HootSuite

@JanetNestor I may just record one of my starred list entries in a bit more detail to relish it all the more in JOY. #JournalChat

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JanetNestor2:49pm via TweetChat powered by oneQube

You know 10 little joys add up to a big joy! and then we can really feel the benefit! #journalChat

1 retweets

JournalChat2:48pm via HootSuite

RT @JanetNestor: When we know what feeds our soul, we find peace of mind! #journalChat/ What a wonderful benefit!

JanetNestor2:48pm via TweetChat powered by oneQube

These little joy tweets is just the exact way we create and keep a Joy Journal. #Journalchat

JournalChat2:47pm via HootSuite

@mscator Welcome back to #JournalChat Live, Leia. Great to see you. :)

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JanetNestor2:45pm via TweetChat powered by oneQube

Recognizing our joy is recognition of what feeds your heart and soul. #JournalChat

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JanetNestor2:47pm via TweetChat powered by oneQube

When we know what feeds our soul, we find peace of mind!#journalChat

Retweeted by technologytotea

JanetNestor2:47pm via TweetChat powered by oneQube

When we know what feeds our soul, we find peace of mind!#journalChat

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JournalChat2:47pm via HootSuite

@JanetNestor Sounds like Authentic Refreshment to me! That's why I recommend it daily: JOY. #JournalChat

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mscator2:47pm via TweetDeck

♥ RT @JanetNestor: My joy today: Watching the sun sparkle through the trees #JournalChat

JournalChat2:46pm via HootSuite

RT @JanetNestor: Recognizing our joy is recognition of what feeds your heart and soul. #JournalChat

DawnHerring2:46pm via HootSuite

RT @JanetNestor: Recognizing our joy is recognition of what feeds your heart and soul. #JournalChat

JanetNestor2:46pm via TweetChat powered by oneQube

I love these joys! Yea! Lets keep them going! #JournalChat

JournalChat2:46pm via HootSuite

I love being inspired by nature; it gives me JOY thinking about how I can translate what I see into a painting from the heart.#JournalChat

DawnHerring2:46pm via HootSuite

I love being inspired by nature; it gives me JOY thinking about how I can translate what I see into a painting from the heart.#JournalChat

madeline402:46pm via Web

@JournalChat Thank you. #journalchat

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JanetNestor2:45pm via TweetChat powered by oneQube

Recognizing our joy is recognition of what feeds your heart and soul. #JournalChat

Retweeted by KayTeeinVA and 1 others

KayTeeinVA2:45pm via Web

My joy today: I went for a long walk this morning, around 6:30am...no IPOD, no Phone - the silence was wonderful.#JournalChat

JanetNestor2:45pm via TweetChat powered by oneQube

Recognizing our joy is recognition of what feeds your heart and soul. #JournalChat

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JournalChat2:45pm via HootSuite

@JanetNestor That's a delightful idea! I enjoyed walking under my trees in the front yard; thought about painting the leaves.#JournalChat

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JanetNestor2:44pm via TweetChat powered by oneQube

My joy today: Watching the sun sparkle through the trees#JournalChat

JanetNestor2:43pm via TweetChat powered by oneQube

@JournalChat Maybe it would be nice of each of us shared one of our joys from today??? #journalchat

Retweeted by KayTeeinVA

thamatlhaku2:44pm via UberSocial for BlackBerry

RT @JanetNestor: After my joy journal experience I began collecting my joy and letting the negative go. #Journalchat

JanetNestor2:44pm via TweetChat powered by oneQube

My joy today: Two walks with my little dog Cozmo who is recovering from an illness. #JournalChat

JournalChat2:44pm via HootSuite

@madeline40 ow.ly/wt4Wr Yes we do, Madeline. Enjoy!#JournalChat

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JournalChat2:43pm via HootSuite

RT @JanetNestor: With a growing ability to love self and others our life transforms #journalchat

DawnHerring2:43pm via HootSuite

RT @JanetNestor: With a growing ability to love self and others our life transforms #journalchat

JanetNestor2:43pm via TweetChat powered by oneQube

@JournalChat Maybe it would be nice of each of us shared one of our joys from today??? #journalchat

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JournalChat2:43pm via HootSuite

RT @JanetNestor: Joy is one of the heart virtues. One of the most important ones. When joy grows so does our ability to love. #journalChat

DawnHerring2:43pm via HootSuite

RT @JanetNestor: Joy is one of the heart virtues. One of the most important ones. When joy grows so does our ability to love. #journalChat

madeline402:43pm via Web

@JournalChat @JanetNestor Do we have a link to that? Thanks.#journalchat

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JournalChat2:43pm via HootSuite

I love recording those moments when I hear my mocking bird sing, especially when I'm #Journaling. Makes me smile.#JournalChat

DawnHerring2:43pm via HootSuite

I love recording those moments when I hear my mocking bird sing, especially when I'm #Journaling. Makes me smile.#JournalChat

JanetNestor2:42pm via TweetChat powered by oneQube

Thank you! RT @JournalChat @JanetNestor I love the examples you give in your post of your JOY moments; they are so sweet!#JournalChat

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JanetNestor2:42pm via TweetChat powered by oneQube

With a growing ability to love self and others our life transforms#journalchat

JournalChat2:42pm via HootSuite

@JanetNestor I love the examples you give in your post of your JOY moments; they are so sweet! #JournalChat

JanetNestor2:42pm via TweetChat powered by oneQube

Joy is one of the heart virtues. One of the most important ones. When joy grows so does our ability to love. #journalChat

JanetNestor2:39pm via TweetChat powered by oneQube

A real smile has to come from our Eyes too! We want to sparkle and Shine. Collecting joy allows this to occur. #journalChat

Retweeted by KayTeeinVA and 1 others

madeline402:39pm via Web

@JournalChat @JanetNestor I think we need to recognize that we own everything about us - good and the bad. We are in control. #journalchat

Retweeted by KayTeeinVA

JournalChat2:41pm via HootSuite

@madeline40 And owning what we are and do is a great path toward empowerment; and JOY is a very happy side of that!#JournalChat

Retweeted by madeline40

JournalChat2:41pm via HootSuite

@madeline40 And owning what we are and do is a great path toward empowerment; and JOY is a very happy side of that!#JournalChat

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JanetNestor2:40pm via TweetChat powered by oneQube

@madeline40 @JournalChat Recognizing all parts of us is healing. Yes it is! In fact it is healthy #Journalchat

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JanetNestor2:38pm via TweetChat powered by oneQube

With joy our smile changes. We smile from the lips and the eyes. #Journalchat

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JournalChat2:40pm via HootSuite

@JanetNestor In other words, what we feel is authentic coming from within. #JournalChat

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madeline402:39pm via Web

@JournalChat @JanetNestor I think we need to recognize that we own everything about us - good and the bad. We are in control. #journalchat

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JanetNestor2:36pm via TweetChat powered by oneQube

I'd always had joy before I began writing them down. I just didn't collect them like I collected the negative. #JournalChat

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JanetNestor2:38pm via TweetChat powered by oneQube

With joy our smile changes. We smile from the lips and the eyes. #Journalchat

Retweeted by KayTeeinVA and 1 others

JanetNestor2:39pm via TweetChat powered by oneQube

A real smile has to come from our Eyes too! We want to sparkle and Shine. Collecting joy allows this to occur. #journalChat

2 retweets

JanetNestor2:38pm via TweetChat powered by oneQube

With joy our smile changes. We smile from the lips and the eyes. #Journalchat

2 retweets

JanetNestor2:37pm via TweetChat powered by oneQube

After my joy journal experience I began collecting my joy and letting the negative go. #Journalchat

Retweeted by KayTeeinVA and 1 others

JournalChat2:38pm via HootSuite

@JanetNestor Having the JOY in your mind, heart and journal gave you the initiative to release the negative. That's powerful.#JournalChat

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DawnHerring2:38pm via HootSuite

@JanetNestor Having the JOY in your mind, heart and journal gave you the initiative to release the negative. That's powerful.#JournalChat

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JournalChat2:38pm via HootSuite

RT @JanetNestor: After my joy journal experience I began collecting my joy and letting the negative go. #Journalchat

JanetNestor2:37pm via TweetChat powered by oneQube

After my joy journal experience I began collecting my joy and letting the negative go. #Journalchat

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JanetNestor2:37pm via TweetChat powered by oneQube

Yes it is! RT @JournalChat @JanetNestor I love that, Janet; you OWNED your JOY. That's powerfully transformative!#JournalChat

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JanetNestor2:36pm via TweetChat powered by oneQube

I'd always had joy before I began writing them down. I just didn't collect them like I collected the negative. #JournalChat

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JournalChat2:37pm via HootSuite

@JanetNestor I love that, Janet; you OWNED your JOY. That's powerfully transformative! #JournalChat

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DawnHerring2:37pm via HootSuite

@JanetNestor I love that, Janet; you OWNED your JOY. That's powerfully transformative! #JournalChat

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JournalChat2:36pm via HootSuite

@JanetNestor It's wonderful that we can have such a rewarding practice just by paying closer attention; true motivation!#JournalChat

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JanetNestor2:37pm via TweetChat powered by oneQube

After my joy journal experience I began collecting my joy and letting the negative go. #Journalchat

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madeline402:36pm via Web

@JournalChat Yep. I'm getting that through this discussion. Thank you. #journalchat

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JanetNestor2:36pm via TweetChat powered by oneQube

I'd always had joy before I began writing them down. I just didn't collect them like I collected the negative. #JournalChat

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JournalChat2:36pm via HootSuite

@JanetNestor It's wonderful that we can have such a rewarding practice just by paying closer attention; true motivation!#JournalChat

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DawnHerring2:36pm via HootSuite

@JanetNestor It's wonderful that we can have such a rewarding practice just by paying closer attention; true motivation!#JournalChat

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JanetNestor2:35pm via TweetChat powered by oneQube

I can say honestly that my Joy Journal helped to change my life in a positive way. I owned my Joy for the 1st time. #Journalchat

JanetNestor2:33pm via TweetChat powered by oneQube

My experience with the joy journal is that joy accumulates within us. It builds up and flows over. #JournalChat

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JournalChat2:35pm via HootSuite

@madeline40 Yes, it is, Madeline. JOY is not complicated; it just needs a bit more attention! :) #JournalChat

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madeline402:33pm via Web

@JournalChat I anxious to start this right away. And this is such a simple concept. #journalchat

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JournalChat2:32pm via HootSuite

Joy comes from within in our response to life experience; we just need to pay closer attention to when we feel it. #JournalChat#Journaling

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madeline402:33pm via Web

@JournalChat I anxious to start this right away. And this is such a simple concept. #journalchat

Retweeted by Write4LifeCoach and 1 others

JanetNestor2:35pm via TweetChat powered by oneQube

@madeline40 @JournalChat It is such a simple concept. So easy to do. So rewarding to experience. #JournalChat

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JournalChat2:34pm via HootSuite

@JanetNestor I notice when I experience joy, that I find myself laughing and smiling a lot. #JournalChat

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Write4LifeCoach2:31pm via HootSuite

Thank you! RT @JanetNestor Happiness comes and goes with circumstances. Joy is innate. It is spiritual in nature.#JournalChat

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madeline402:33pm via Web

@JournalChat I anxious to start this right away. And this is such a simple concept. #journalchat

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JanetNestor2:33pm via TweetChat powered by oneQube

My experience with the joy journal is that joy accumulates within us. It builds up and flows over. #JournalChat

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JournalChat2:33pm via HootSuite

@JanetNestor Energy, yes! JOY is very high vibrational energy; that's why we feel better when we experience it. #JournalChat

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DawnHerring2:33pm via HootSuite

@JanetNestor Energy, yes! JOY is very high vibrational energy; that's why we feel better when we experience it. #JournalChat

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JanetNestor2:32pm via TweetChat powered by oneQube

We all experience far more joy than we are consciously of. I had to keep a joy journal before I really knew that. #JournalChat

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JournalChat2:31pm via HootSuite

RT @JanetNestor: Joy awareness is healing. Uplifting. Inspiring. #JournalChat

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JanetNestor2:32pm via TweetChat powered by oneQube

We all experience far more joy than we are consciously of. I had to keep a joy journal before I really knew that. #JournalChat

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JournalChat2:32pm via HootSuite

Joy comes from within in our response to life experience; we just need to pay closer attention to when we feel it. #JournalChat#Journaling

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DawnHerring2:32pm via HootSuite

Joy comes from within in our response to life experience; we just need to pay closer attention to when we feel it. #JournalChat#Journaling

JournalChat2:30pm via HootSuite

RT @JanetNestor: How we make it work. We get a small notebook& keep it handy. When we experience the smallest joy we record it. #Journalchat

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JanetNestor2:30pm via TweetChat powered by oneQube

Joy awareness is healing. Uplifting. Inspiring. #JournalChat

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JanetNestor2:31pm via TweetChat powered by oneQube

Joy is wired into our being through our energy system. That makes the experience of joy so much richer and healing.#JournalChat

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JournalChat2:31pm via HootSuite

RT @JanetNestor: Joy awareness is healing. Uplifting. Inspiring. #JournalChat

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DawnHerring2:31pm via HootSuite

RT @JanetNestor: Joy awareness is healing. Uplifting. Inspiring. #JournalChat

JanetNestor2:31pm via TweetChat powered by oneQube

Joy is wired into our being through our energy system. That makes the experience of joy so much richer and healing.#JournalChat

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JournalChat2:31pm via HootSuite

@JanetNestor It's very reassuring; and it helps us create balance in our view of life. #JournalChat

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JournalChat2:31pm via HootSuite

RT @JanetNestor: Joy is the sense that all is OK in the world around us. We all need that feeling. #JournalChat

DawnHerring2:31pm via HootSuite

RT @JanetNestor: Joy is the sense that all is OK in the world around us. We all need that feeling. #JournalChat

Write4LifeCoach2:31pm via HootSuite

Thank you! RT @JanetNestor Happiness comes and goes with circumstances. Joy is innate. It is spiritual in nature.#JournalChat

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JanetNestor2:30pm via TweetChat powered by oneQube

Joy awareness is healing. Uplifting. Inspiring. #JournalChat

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JournalChat2:30pm via HootSuite

RT @JanetNestor: Happiness comes and goes with circumstances. Joy is innate. It is spiritual in nature.#JournalChat

DawnHerring2:30pm via HootSuite

RT @JanetNestor: Happiness comes and goes with circumstances. Joy is innate. It is spiritual in nature.#JournalChat

JournalChat2:30pm via HootSuite

RT @JanetNestor: How we make it work. We get a small notebook& keep it handy. When we experience the smallest joy we record it. #Journalchat

1 retweets

DawnHerring2:30pm via HootSuite

RT @JanetNestor: How we make it work. We get a small notebook& keep it handy. When we experience the smallest joy we record it. #Journalchat

JanetNestor2:30pm via TweetChat powered by oneQube

Yes it does. RT @JournalChat @JanetNestor It has health/mind benefits, no doubt; that's awesome, Janet! #JournalChat

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JournalChat2:29pm via HootSuite

@JanetNestor It has health/mind benefits, no doubt; that's awesome, Janet! #JournalChat

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JanetNestor2:29pm via TweetChat powered by oneQube

Joy is the sense that all is OK in the world around us. We all need that feeling. #JournalChat