#JournalChat Live 4/6/14 Topic: Your Journaling: Permission Granted (Dream and Live)

JournalChat3:06pm via HootSuite

Enjoy your #Journaling to give yourself permission to dream and live it; and don't forget to refresh yourself! #JournalChat

DawnHerring3:06pm via HootSuite

Enjoy your #Journaling to give yourself permission to dream and live it; and don't forget to refresh yourself! #JournalChat

JournalChat3:06pm via HootSuite

That wraps up this Sunday Session of #JournalChat Live; join us next time, 5/4, 4 EST/1 PST; #Journaling topic to be announced.

DawnHerring3:06pm via HootSuite

That wraps up this Sunday Session of #JournalChat Live; join us next time, 5/4, 4 EST/1 PST; #Journaling topic to be announced.

JournalChat3:04pm via HootSuite

ow.ly/vuiuk Sign up for our next Refresh Intensive, running again on May 1st! Get a fresh perspective and have fun! #JournalChat

DawnHerring3:04pm via HootSuite

ow.ly/vuir0 Sign up for our next Refresh Intensive, running again on May 1st! Get a fresh perspective and have fun! #JournalChat

JournalChat3:03pm via HootSuite

Our next #JournalChat Live Sunday Session will be on May 4, 4 EST/1 PST, w/ special guest, @JanetNestor. #Journaling

DawnHerring3:03pm via HootSuite

Our next #JournalChat Live Sunday Session will be on May 4, 4 EST/1 PST, w/ special guest, @JanetNestor. #Journaling

JournalChat3:01pm via HootSuite

Special Thanks to @kristen_hedges for her fab article, Journal Yourself Back to Life with These 5 Questions. #Journaling#JournalChat

Retweeted by StephenVanVugt

JournalChat3:02pm via HootSuite

@StephenVanVugt Thanks for joining us, Stephen. It was great to have you! #JournalChat

Show Conversation

StephenVanVugt3:01pm via HootSuite

@JournalChat Thank you @kristen_hedges for some great questions to empower our journaling! #JournalChat

Show Conversation

JournalChat3:01pm via HootSuite

Special Thanks to @kristen_hedges for her fab article, Journal Yourself Back to Life with These 5 Questions. #Journaling#JournalChat

DawnHerring3:01pm via HootSuite

Special Thanks to @kristen_hedges for her fab article, Journal Yourself Back to Life with These 5 Questions. #Journaling#JournalChat

JournalChat3:00pm via HootSuite

@StephenVanVugt Glad you think so, Stephen. @kristen_hedges had some awesome Qs to get us started!#JournalChat

Show Conversation

StephenVanVugt2:59pm via HootSuite

@JournalChat Thanks as always Dawn! Great chat today!#journalchat

JournalChat2:59pm via HootSuite

ow.ly/vui6A #RefreshJournal can help give you a Fresh Perspective on Your Dreams! #Journaling #JournalChat

DawnHerring2:59pm via HootSuite

ow.ly/vui44 #RefreshJournal can help give you a Fresh Perspective on Your Dreams! #Journaling #JournalChat

StephenVanVugt2:58pm via HootSuite

@DawnHerring There have been some great prompt-worthy tweets today! Can't wait to see the transcript! #journalchat

Show Conversation

JournalChat2:58pm via HootSuite

@Brainmaker Thanks for joining us today, Suzanna!#JournalChat

Show Conversation

JournalChat2:57pm via HootSuite

@Brainmaker That's a great way to get to the heart of their matter! Love it, Suzanna. :) #JournalChat

Show Conversation

JournalChat2:57pm via HootSuite

ow.ly/vuhWr #Journaling #Prompts can be a great kick start to our Dream #Journaling. #JournalChat

DawnHerring2:57pm via HootSuite

ow.ly/vuhUV #Journaling #Prompts can be a great kick start to our Dream #Journaling. #JournalChat

Brainmaker2:57pm via Web

@JournalChat Okay, back to the vacuum. (Hm. There's a journal topic!) Thanks Dawn #journalchat

Show Conversation

JournalChat2:56pm via HootSuite

ow.ly/vuhU3 Sometimes our dreams are to have more FUN!#Journaling #JournalChat

DawnHerring2:56pm via HootSuite

ow.ly/vuhU1 Sometimes our dreams are to have more FUN!#Journaling #JournalChat

Brainmaker2:56pm via Web

@JournalChat I'm starting to ask my story characters to speak via my journals. Feels quite edgy! #journalchat

Show Conversation

JournalChat2:54pm via HootSuite

Sometimes, once we Know what we Want, we can take a small step forward and record our dream in the making! #JournalChat#Journaling

Retweeted by StephenVanVugt

JournalChat2:55pm via HootSuite

So, get DREAMING in your #Journaling; give yourself Permission to be Who You Are and make your dreams a reality.#JournalChat

DawnHerring2:55pm via HootSuite

So, get DREAMING in your #Journaling; give yourself Permission to be Who You Are and make your dreams a reality.#JournalChat

JournalChat2:54pm via HootSuite

Sometimes, once we Know what we Want, we can take a small step forward and record our dream in the making! #JournalChat#Journaling

DawnHerring2:54pm via HootSuite

Sometimes, once we Know what we Want, we can take a small step forward and record our dream in the making! #JournalChat#Journaling

JournalChat2:54pm via HootSuite

@kristen_hedges also applauds the Fresh Perspective we can gain through #Journaling. I so agree! #JournalChat

DawnHerring2:54pm via HootSuite

@kristen_hedges also applauds the Fresh Perspective we can gain through #Journaling. I so agree! #JournalChat

JournalChat2:53pm via HootSuite

@Brainmaker Awesome, Suzanna. When #Journaling leads to gratitude; and that's a great precursor to Dreams Realized.#JournalChat

Show Conversation

JournalChat2:52pm via HootSuite

@KathyPooler Thanks for joining us, Kathy; great day to you!#JournalChat

Show Conversation

Brainmaker2:52pm via Web

@JournalChat I aim for ridiculous overblown drama, to get over myself and realize how much goodness is all around me.#journalchat

Show Conversation

JournalChat2:51pm via HootSuite

@kristen_hedges shares that sometimes #Journaling helps us to see what has been holding us back. #JournalChat

DawnHerring2:51pm via HootSuite

@kristen_hedges shares that sometimes #Journaling helps us to see what has been holding us back. #JournalChat

JournalChat2:50pm via HootSuite

#Journaling is the perfect place to release all the obstacles, barriers and fears so we can embrace Who We Are.#JournalChat

Retweeted by StephenVanVugt

JournalChat2:50pm via HootSuite

#Journaling is the perfect place to release all the obstacles, barriers and fears so we can embrace Who We Are.#JournalChat

1 retweets

DawnHerring2:50pm via HootSuite

#Journaling is the perfect place to release all the obstacles, barriers and fears so we can embrace Who We Are.#JournalChat

KathyPooler2:50pm via TweetDeck

@JournalChat et al Thanks for great #journalchat. I have to sign off now. So nice to meet you all. Keep journaling & dreaming! Enjoy :-)

Brainmaker2:50pm via Web

@JournalChat @WarmMilkJournal Such a bright light when clarity is needed. #journalchat

Show Conversation

JournalChat2:50pm via HootSuite

What will it Take for Us to Give Ourselves Permission to Dream and Make those Dreams come true? #JournalChat #Journaling

DawnHerring2:50pm via HootSuite

What will it Take for Us to Give Ourselves Permission to Dream and Make those Dreams come true? #JournalChat #Journaling

JournalChat2:49pm via HootSuite

@Brainmaker And then we can actually Laugh At Ourselves to loosen things up a bit. ;) #JournalChat

Show Conversation

Brainmaker2:48pm via Web

@KathyPooler I've looked at old journals and wondered about my accountability, I must admit. *smile* #journalchat

Show Conversation

Brainmaker2:48pm via Web

@JournalChat To pop open the permission door I'll say "I'm mad because this pencil is dull" Silly things dissolve resistance#journalchat

Show Conversation

JournalChat2:47pm via HootSuite

@WarmMilkJournal #Journaling is the perfect affirmation tool, Debra. I so agree. #JournalChat

Show Conversation

JournalChat2:47pm via HootSuite

@Brainmaker That creates a good balance, Suzanna.#JournalChat

Show Conversation

Brainmaker2:46pm via Web

@JournalChat @kristen_hedges Ooo, good one. I usually decide the answer is breathing. And I stop writing and breathe a minute. #journalchat

Show Conversation

JournalChat2:46pm via HootSuite

What is Most Important can help us clarify what WE WANT; it helps to see what is priority. #JournalChat #Journaling

DawnHerring2:46pm via HootSuite

What is Most Important can help us clarify what WE WANT; it helps to see what is priority. #JournalChat #Journaling

KathyPooler2:46pm via TweetDeck

RT @: @Brainmaker @JournalChat So True, Suzanne,#Journaling keeps us al accountable to ourselves! #journalchat

WarmMilkJournal2:45pm via Web

I journal to affirm my dreams. Those times when I don't have much clarity I write to affirm my faith that answers will appear.#Journalchat

JournalChat2:45pm via HootSuite

@Brainmaker Addressing I'm Mad gives us permission to be mad in the first place; then it reveals! #JournalChat

Show Conversation

Brainmaker2:45pm via Web

@JournalChat @StephenVanVugt And if all that hasn't gotten me centered, I go to my envisioned future with "thrilled that..."#journalchat

Show Conversation

Brainmaker2:44pm via Web

@JournalChat @StephenVanVugt After "I'm mad because" I can usually go on to "I am thrilled that..." Esp re little things.#journalchat

Show Conversation

JournalChat2:44pm via HootSuite

@kristen_hedges also suggests this Question: "What is the most important thing right now?" #JournalChat #Journaling

DawnHerring2:44pm via HootSuite

@kristen_hedges also suggests this Question: "What is the most important thing right now?" #JournalChat #Journaling

StephenVanVugt2:44pm via HootSuite

@KathyPooler Good point, Kathy! And I think I can fake it!#JournalChat

Show Conversation

JournalChat2:44pm via HootSuite

@Brainmaker I don't think I would like it very much not to journal for TWO DAYS. Yikes! That is a big Uh Oh! #JournalChat

Show Conversation

Brainmaker2:43pm via Web

@JournalChat @StephenVanVugt I also use "I'm mad because..." even if I'm not really mad about anything big. Triggers info. #journalchat

Show Conversation

JournalChat2:43pm via HootSuite

@KathyPooler I would agree, Kathy. Being honest about what we don't and do want is imperative to making DREAMS come true. #JournalChat

Show Conversation

Brainmaker2:42pm via Web

@JournalChat @KathyPooler My journal is where all attitude adjustments occur. Two days without journaling = a big UH OH.#journalchat

Show Conversation

JournalChat2:42pm via HootSuite

@Brainmaker What do YOU want, Hmmm? ;) #JournalChat

Show Conversation

KathyPooler2:42pm via TweetDeck

@JournalChat I totally agree, Dawn. #journalchat

Show Conversation

JournalChat2:41pm via HootSuite

@StephenVanVugt Yep, that's the way it works. That's what I do, often. It helps clarify my goals and DREAMS. #JournalChat

Show Conversation

KathyPooler2:40pm via TweetDeck

@JournalChat .. “radical self-honesty” comes in..sometimes finding what I really want means peeling away the layers#journalchat

Retweeted by StephenVanVugt

JournalChat2:40pm via HootSuite

@Brainmaker Exactly! Most of the time it's easy to know what you DON'T want. So it's a great place to start. #JournalChat

Show Conversation

WarmMilkJournal2:40pm via Web

@JournalChat Absolutely! #journalchat

Show Conversation

Brainmaker2:40pm via Web

@JournalChat Odd but "I" triggers a sort of distant omniscient sense, while "you" is like a big ol finger pointing. #journalchat

Show Conversation

StephenVanVugt2:40pm via HootSuite

@JournalChat Very good point, Dawn! It's often easier to know what we don't want, to clear any confusion over what we DO want! #JournalChat

Show Conversation

KathyPooler2:40pm via TweetDeck

@JournalChat .. “radical self-honesty” comes in..sometimes finding what I really want means peeling away the layers#journalchat

1 retweetsShow Conversation

JournalChat2:40pm via HootSuite

@Brainmaker What does what you want feel like? Picking up on the vibe and if it feels authentic. Hmmm. #JournalChat

Show Conversation

JournalChat2:39pm via HootSuite

@WarmMilkJournal I think so; who doesn't like to DREAM and then Live the Dream, right? #JournalChat

Show Conversation

Brainmaker2:39pm via Web

@DawnHerring Heck yeah. I love the "I do not want this and this and this and this" pages. #journalchat

Show Conversation

JournalChat2:38pm via HootSuite

@KathyPooler And what we think and what we say, as well as what we write in our journals. It all matters. #JournalChat

Show Conversation

JournalChat2:38pm via HootSuite

@Brainmaker There you go, Suzanna. Ha! #JournalChat

Show Conversation

Brainmaker2:38pm via Web

@StephenVanVugt I ask "what do you want" then "what does that feel like" (then stare into space holding pen in air, heh)#journalchat

Show Conversation

JournalChat2:37pm via HootSuite

@Brainmaker I like Third Person Idea; like you're talking to someone else, but you're not. #JournalChat

Show Conversation

WarmMilkJournal2:37pm via Twitter for iPhone

@JournalChat thanks, Dawn. It looks like you guys have a great topic today.#journalchat

Show Conversation

JournalChat2:37pm via HootSuite

I sometimes fin that the process of elimination (what I don't want) helps in determining what I DO Want. #JournalChat#Journaling

DawnHerring2:37pm via HootSuite

I sometimes fin that the process of elimination (what I don't want) helps in determining what I DO Want. #JournalChat#Journaling

KathyPooler2:36pm via TweetDeck

@JournalChat This reminds me of the power of positive thinking and how much our attitude determines our outcomes.#journalchat

Show Conversation

JournalChat2:36pm via HootSuite

So are we asking this suggested question: "What do I really want?" thanks to @kristen_hedges. #JournalChat #Journaling

DawnHerring2:36pm via HootSuite

So are we asking this suggested question: "What do I really want?" thanks to @kristen_hedges. #JournalChat #Journaling

Brainmaker2:36pm via Web

@JournalChat In midst of massive spring clean, happy that#journalchat is on today -- great excuse for a break! Good to see you too

Show Conversation

StephenVanVugt2:35pm via HootSuite

@Brainmaker I love the idea of 'feeling your way in!" I'm going to try that! #JournalChat

Show Conversation

JournalChat2:35pm via HootSuite

RT @Brainmaker: @JournalChat I often "feel my way in" to the missing pieces of my life via journaling. Crazy effective!#journalchat

Brainmaker2:35pm via Web

@JournalChat seems to target the inner core, plus asking 3rd person "what do *you* want" triggers even deeper. For me anyway. #journalchat

Show Conversation

JournalChat2:35pm via HootSuite

It is easier to dream on the page, but once we get our courage and intuition lined up, who knows what good stuff can happen?#JournalChat

DawnHerring2:35pm via HootSuite

It is easier to dream on the page, but once we get our courage and intuition lined up, who knows what good stuff can happen?#JournalChat

JournalChat2:34pm via HootSuite

@KathyPooler Good point, Kathy. It really can work that way!#JournalChat

Show Conversation

Brainmaker2:32pm via Web

@JournalChat I often "feel my way in" to the missing pieces of my life via journaling. Crazy effective! #journalchat

Retweeted by StephenVanVugt

KathyPooler2:34pm via TweetDeck

RT @Brainmaker: @JournalChat I often "feel my way in" to the missing pieces of my life via journaling. Crazy effective!#journalchat Great!

JournalChat2:34pm via HootSuite

@Brainmaker Ooh, I like the sound of that; authentic vibe going on with intuition. Love it! #JournalChat

Show Conversation

KathyPooler2:33pm via TweetDeck

@StephenVanVugt Know wht you mean Stephen but I think#journaling can help us“fake it till we make it” ...power in writing#journalchat

Show Conversation

JournalChat2:33pm via HootSuite

@StephenVanVugt Not late, Stephen. ;) #JournalChat

Show Conversation

JournalChat2:32pm via HootSuite

@WarmMilkJournal Welcome back, Debra! #JournalChat Great to see you. :)

Show Conversation

Brainmaker2:32pm via Web

@JournalChat I often "feel my way in" to the missing pieces of my life via journaling. Crazy effective! #journalchat

1 retweetsShow Conversation

JournalChat2:32pm via HootSuite

@Brainmaker That's a great question to answer on a regular basis; how else will we know, right? #JournalChat

Show Conversation

JournalChat2:31pm via HootSuite

@Brainmaker Welcome back to #JournalChat Live, Suzanna; great to see you! :)

Show Conversation

StephenVanVugt2:31pm via HootSuite

@JournalChat Good to be back. Sorry I'm late :) #JournalChat

Show Conversation

WarmMilkJournal2:31pm via Twitter for iPhone

@JournalChat @kristen_hedges sorry voice activation misspelled your name #journalchat

Show Conversation

JournalChat2:31pm via HootSuite

@StephenVanVugt It does take courage to implement what we journal, Stephen. #JournalChat

Show Conversation

JournalChat2:30pm via HootSuite

@StephenVanVugt Welcome back, Stephen, to #JournalChatLive; great to see you! :)

Show Conversation

WarmMilkJournal2:30pm via Twitter for iPhone

@JournalChat @kristen_hedges hi Don. I'm just jumping in. I don't know how long I can stay but wanted to say hello.#Journalchat

Show Conversation

KathyPooler2:30pm via TweetDeck

RT @JournalChat: And the more we journal what we want, the more it becomes clear through #Journaling. It's amazing.#JournalChat Agree!

JournalChat2:30pm via HootSuite

@KathyPooler And the more we journal what we want, the more it becomes clear through #Journaling. It's amazing.#JournalChat

Show Conversation

JournalChat2:26pm via HootSuite

Once we have permission from ourselves to dream, we can ask, " What does my ideal life look like?" @kristen_hedges#JournalChat #Journaling

Retweeted by WarmMilkJournal

KathyPooler2:29pm via TweetDeck

RT @JournalChat: I love it, too, . #Journaling helps us bring what we want to the fore just giving ourselves space to do so.#JournalChat

JournalChat2:11pm via HootSuite

Kristen shares: it's easy to swallow up and stuff down emotions & truths & dreams and need to give them space in our journals.#JournalChat

Retweeted by WarmMilkJournal and 1 others

Brainmaker2:29pm via Web

@JournalChat Interesting, Dawn, that's often what I write in the a.m. "What do I want?" #journalchat (Hi, by the way!!)

Show Conversation

StephenVanVugt2:29pm via HootSuite

I'm ok giving myself permission to do or feel whatever I like in my journal. Giving that permission in my life is hard.#JournalChat

KathyPooler2:28pm via TweetDeck

@JournalChat Yes, Dawn and I think it needs to be developed through practice, like anything else worthwhile in life.#journalchat

Show Conversation

JournalChat2:28pm via HootSuite

@KathyPooler I love it, too, Kathy. #Journaling helps us bring what we want to the fore just giving ourselves space to do so.#JournalChat

Show Conversation

JournalChat2:27pm via HootSuite

We have to ask what we want in our day to day; otherwise we may just do what comes into our path instead of being intentional. #JournalChat

DawnHerring2:27pm via HootSuite

We have to ask what we want in our day to day; otherwise we may just do what comes into our path instead of being intentional. #JournalChat

JournalChat2:27pm via HootSuite

@KathyPooler Oh, you hit on something important, Kathy. Trusting ourselves. That's part of giving ourselves permission.#JournalChat

Show Conversation

KathyPooler2:27pm via TweetDeck

@JournalChat @kristen_hedges We can dare to dream it and then make it happen! I love it :-) #journalchat

Show Conversation

JournalChat2:26pm via HootSuite

Once we have permission from ourselves to dream, we can ask, " What does my ideal life look like?" @kristen_hedges#JournalChat #Journaling

1 retweets

DawnHerring2:26pm via HootSuite

Once we have permission from ourselves to dream, we can ask, " What does my ideal life look like?" @kristen_hedges#JournalChat #Journaling

KathyPooler2:25pm via TweetDeck

@JournalChat Yes, Dawn and I think we begin to trust our feelings more as we face our own truths through #journaling#journalchat

Show Conversation

JournalChat2:24pm via HootSuite

@KathyPooler I believe that is true, Kathy. When we do it for ourselves, we can more easily move forward, shifting the energy! #JournalChat

Show Conversation

KathyPooler2:23pm via TweetDeck

RT @JournalChat: I love knowing that I give MYSELF PERMISSION; my journal helps me see and solidify what I Dream. #JournalChat #Journaling

JournalChat2:23pm via HootSuite

RT @KathyPooler: It seems when we give ourselves permission we tap into the power within. #journalchat

JournalChat2:23pm via HootSuite

I love knowing that I give MYSELF PERMISSION; my journal helps me see and solidify what I Dream. #JournalChat#Journaling

DawnHerring2:23pm via HootSuite

I love knowing that I give MYSELF PERMISSION; my journal helps me see and solidify what I Dream. #JournalChat#Journaling

JournalChat2:22pm via HootSuite

I think it may be common to feel like you need permission to follow your dreams and use your journal to do so. #JournalChat#Journaling

DawnHerring2:22pm via HootSuite

I think it may be common to feel like you need permission to follow your dreams and use your journal to do so. #JournalChat#Journaling

KathyPooler2:22pm via TweetDeck

@JournalChat @kristen_hedges It seems when we give ourselves permission we tap into the power within. #journalchat

Show Conversation

JournalChat2:21pm via HootSuite

@VacenTaylor Thanks for the RT, Vacen! You're welcome to join us using the hashtag #JournalChat .

JournalChat2:21pm via HootSuite

The next question @kristen_hedges suggests: "Do I feel like I can give myself permission?" #Journaling #JournalChat

DawnHerring2:21pm via HootSuite

The next question @kristen_hedges suggests: "Do I feel like I can give myself permission?" #Journaling #JournalChat

JournalChat2:20pm via HootSuite

Folks are welcome to join us ANY TIME to share how they dream in their journals and learn what they want in life.#JournalChat #Journaling

DawnHerring2:20pm via HootSuite

Folks are welcome to join us ANY TIME to share how they dream in their journals and learn what they want in life.#JournalChat #Journaling

KathyPooler2:20pm via TweetDeck

@JournalChat And breaking down barriers leaves room for or dreams #journalchat

Show Conversation

DawnHerring2:19pm via HootSuite

RT @KathyPooler: “Radical self-honesty" is challenging but so necessary to breakdown self-imposed barriers #journalchat

Retweeted by VacenTaylor

JournalChat2:19pm via HootSuite

@KathyPooler And those very barriers can be what is holding us back from realizing our dreams! #JournalChat

Show Conversation

JournalChat2:19pm via HootSuite

RT @KathyPooler: “Radical self-honesty" is challenging but so necessary to breakdown self-imposed barriers #journalchat

DawnHerring2:19pm via HootSuite

RT @KathyPooler: “Radical self-honesty" is challenging but so necessary to breakdown self-imposed barriers #journalchat

1 retweets

JournalChat2:18pm via HootSuite

Honesty in our journals can help us see if we're not really being up front w ourselves. We need to get to our truth #JournalChat#Journaling

DawnHerring2:18pm via HootSuite

Honesty in our journals can help us see if we're not really being up front w ourselves. We need to get to our truth #JournalChat#Journaling

KathyPooler2:18pm via TweetDeck

@JournalChat @kristen_hedges “Radical self-honesty" is challenging but so necessary to breakdown self-imposed barriers #journalchat

Show Conversation

JournalChat2:17pm via HootSuite

@KathyPooler Oh indeed, Kathy. #Journaling is one of the best validating tools I know; it works every time. #JournalChat

Show Conversation

JournalChat2:16pm via HootSuite

@KathyPooler Sounds insightful, Kathy; I sometimes do that too. It helps to recognize truth from illusion when we dream.#JournalChat

Show Conversation

KathyPooler2:16pm via TweetDeck

@JournalChat Writing feelings out and seeing the words validates the experience.#journalchat

Show Conversation

JournalChat2:15pm via HootSuite

@kristen_hedges 's first question is "Am I being honest with Myself?" #Journaling #JournalChat

DawnHerring2:15pm via HootSuite

@kristen_hedges 's first question is "Am I being honest with Myself?" #Journaling #JournalChat

KathyPooler2:14pm via TweetDeck

@JournalChat I’ve written out a dialogue with my Critic—so helpful and empowering for me. #journalchat

Show Conversation

JournalChat2:14pm via HootSuite

But the questions Kristen suggests we ask can help bring clarity to what it is we really want and make it REAL. #JournalChat#Journaling

DawnHerring2:14pm via HootSuite

But the questions Kristen suggests we ask can help bring clarity to what it is we really want and make it REAL. #JournalChat#Journaling

JournalChat2:13pm via HootSuite

When we dream in our journals, we will face those mind gremlins that try to tell us otherwise. #JournalChat #Journaling

DawnHerring2:13pm via HootSuite

When we dream in our journals, we will face those mind gremlins that try to tell us otherwise. #JournalChat #Journaling

KathyPooler2:13pm via TweetDeck

@DawnHerring I love “ you can tell yourself yes. Write I give myself permission to…” #journalchat

Show Conversation

JournalChat2:13pm via HootSuite

@KathyPooler #Journaling is the perfect practice to give the Critic a voice even if it's nonsense! Then you can laugh!#JournalChat

Show Conversation

JournalChat2:11pm via HootSuite

Kristen shares: it's easy to swallow up and stuff down emotions & truths & dreams and need to give them space in our journals.#JournalChat

Retweeted by KathyPooler and 1 others

JournalChat2:11pm via HootSuite

Kristen shares: it's easy to swallow up and stuff down emotions & truths & dreams and need to give them space in our journals.#JournalChat

2 retweets

DawnHerring2:11pm via HootSuite

Kristen shares: it's easy to swallow up and stuff down emotions & truths & dreams and need to give them space in our journals.#JournalChat

KathyPooler2:11pm via TweetDeck

@JournalChat Yes and I love to banish my inner critic while doing it! #journalchat. He rename is “Gertrude"

Show Conversation

JournalChat2:10pm via HootSuite

@KathyPooler Oh, yes, Kathy! #Journaling is so spontaneous and eye opening. It's the perfect place to DREAM. #JournalChat

Show Conversation

KathyPooler2:10pm via TweetDeck

@JournalChat @kristen_hedges Journaling adds clarity and focus to feelings that rumble inside #journalchat

Show Conversation

KathyPooler2:09pm via TweetDeck

RT @JournalChat: @kristen_hedges says,"It has spread my dreams and desires before me..." #Journaling #JournalChat I love this!

JournalChat2:09pm via HootSuite

"and forced me to make more decisions than I ever thought I could." shares @kristen_hedges. #Journaling #JournalChat

DawnHerring2:09pm via HootSuite

"and forced me to make more decisions than I ever thought I could." shares @kristen_hedges. #Journaling #JournalChat

KathyPooler2:08pm via TweetDeck

@JournalChat And it’s amazing what pops up or who shows up on the page when you least expect it #journalchat

Show Conversation

JournalChat2:07pm via HootSuite

My journal is the place where I get ideas, direction, & inspiration to implement what I want to experience in life. #JournalChat#Journaling

Retweeted by LorelieJ

JournalChat2:08pm via HootSuite

@kristen_hedges says,"It has spread my dreams and desires before me..." #Journaling #JournalChat

DawnHerring2:08pm via HootSuite

@kristen_hedges says,"It has spread my dreams and desires before me..." #Journaling #JournalChat

KathyPooler2:07pm via TweetDeck

@JournalChat Yes, put your pen to paper & let your thoughts and feelings fly #journalchat

Show Conversation

JournalChat2:07pm via HootSuite

My journal is the place where I get ideas, direction, & inspiration to implement what I want to experience in life. #JournalChat#Journaling

1 retweets

DawnHerring2:07pm via HootSuite

My journal is the place where I get ideas, direction, & inspiration to implement what I want to experience in life. #JournalChat#Journaling

JournalChat2:04pm via HootSuite

ow.ly/vueyb Our #Journaling resource is by @kristen_hedges, Journal Yourself Back to Life with These 5 Questions.#JournalChat

Retweeted by KathyPooler

JournalChat2:05pm via HootSuite

I don't know about you who keep journals, but I know I LOVE to DREAM in my journal! #JournalChat #Journaling

DawnHerring2:05pm via HootSuite

I don't know about you who keep journals, but I know I LOVE to DREAM in my journal! #JournalChat #Journaling

JournalChat2:05pm via HootSuite

Our topic is Your #Journaling: Permission Granted! as we give ourselves permission to dream and make dreams comes true!#JournalChat

DawnHerring2:05pm via HootSuite

Our topic is Your #Journaling: Permission Granted! as we give ourselves permission to dream and make dreams comes true!#JournalChat

JournalChat2:04pm via HootSuite

ow.ly/vueyb Our #Journaling resource is by @kristen_hedges, Journal Yourself Back to Life with These 5 Questions.#JournalChat

1 retweets

DawnHerring2:04pm via HootSuite

ow.ly/vueu3 Our #Journaling resource is by @kristen_hedges, Journal Yourself Back to Life with These 5 Questions.#JournalChat

KathyPooler2:03pm via TweetDeck

@JournalChat Thanks, Dawn. it’s nice to be back. :-)#journalchat

Show Conversation

JournalChat2:03pm via HootSuite

@KathyPooler Welcome back, Kathy, to #JournalChat Live; great to see you! Glad you've got sun shining. It's raining today; we need it!

Show Conversation

JournalChat2:02pm via HootSuite

I just wanted to give you a head's up; A Refresh Intensive will run again on May 1. ow.ly/vueqP #JournalChat #Journaling

DawnHerring2:02pm via HootSuite

I just wanted to give you a head's up; A Refresh Intensive will run again on May 1. ow.ly/vuepA #JournalChat #Journaling

KathyPooler2:01pm via TweetDeck

@JournalChat HI Dawn. Yes! It’s even shining in eastern NY state right now! #journalchat

Show Conversation

JournalChat2:01pm via HootSuite

I am Dawn Herring, your host and avid journal keeper; I love to DREAM in my Journal and give myself permission to live them!#JournalChat

DawnHerring2:01pm via HootSuite

I am Dawn Herring, your host and avid journal keeper; I love to DREAM in my Journal and give myself permission to live them!#JournalChat

JournalChat2:00pm via HootSuite

I'm so excited that spring has sprung! I'm enjoying the birds right outside my bedroom window as I journal. #Journaling#JournalChat

DawnHerring2:00pm via HootSuite

I'm so excited that spring has sprung! I'm enjoying the birds right outside my bedroom window as I journal. #Journaling#JournalChat

JournalChat1:59pm via HootSuite

Welcome to this April Sunday Session of #JournalChat Live for all things #Journaling!

DawnHerring1:59pm via HootSuite

Welcome to this April Sunday Session of #JournalChat Live for all things #Journaling!