#JournalChat Live (9/29/11) Topic: Journaling as a beneficial discipline/practice

Enjoy your #Journaling, and don't forget to refresh yourself. :) #JournalChat

DawnHerring4:17pm via HootSuite

Enjoy your #Journaling, and don't forget to refresh yourself. :) #JournalChat

JournalChat4:17pm via HootSuite

That wraps up this edition of #JournalChat Live; join us again next week at 4 CST/2 PST on 10/6/11.#Journaling topic to be announced.

DawnHerring4:17pm via HootSuite

That wraps up this edition of #JournalChat Live; join us again next week at 4 CST/2 PST on 10/6/11.#Journaling topic to be announced.

DawnHerring4:16pm via HootSuite

@sally_g You too, Sally. Enjoy. :) #JournalChat

JournalChat4:15pm via HootSuite

@sally_g So glad you've enjoyed it, Sally. I loved his post too. :) #Journaling #JournalChat

JournalChat4:13pm via HootSuite

http://ow.ly/6IZAU And my latest blog post, Smoke. #Journaling #JournalChat

DawnHerring4:13pm via HootSuite

http://ow.ly/6IZzW And my latest blog post, Smoke. #Journaling #JournalChat

JournalChat4:13pm via HootSuite

http://ow.ly/6IZzf Here is my #JournalingResource page to help you in your #Journalingdiscipline! #JournalChat

DawnHerring4:13pm via HootSuite

http://ow.ly/6IZxS Here is my #JournalingResource page to help you in your #Journalingdiscipline! #JournalChat

JournalChat4:12pm via HootSuite

Thank you, @Sally_G and @kimmiechevon for joining in the discussion today on #Journaling as a discipline. #JournalChat

DawnHerring4:12pm via HootSuite

Thank you, @Sally_G and @kimmiechevon for joining in the discussion today on #Journaling as a discipline. #JournalChat

Sally_G4:11pm via TweetChat

Amazing that such a 'private' practice is so beautifully expressed publicly. Mark's post is wonderful + I'm enjoying this chat #journalchat

JournalChat4:10pm via HootSuite

@kimmiechevon I try to read them all too. :)#Journaling #JournalChat

Sally_G4:10pm via TweetChat

RT @JournalChat: I recommend Mark Lees blog post, which was our resource for today. Special thanks to Mark! http://ow.ly/... #journalchat

JournalChat4:10pm via HootSuite

@sally_g Oh, I agree, Sally. It is truly a matter of perspective, and #Journaling helps us keep a good one. #JournalChat

DawnHerring4:10pm via HootSuite

@sally_g Oh, I agree, Sally. It is truly a matter of perspective, and #Journaling helps us keep a good one. #JournalChat

JournalChat4:08pm via HootSuite

I highly recommend Mark Lee's blog post, which was our #Journaling resource for today. Special thanks to Mark! #JournalChat http://ow.ly/...

DawnHerring4:08pm via HootSuite

I highly recommend Mark Lee's blog post, which was our #Journaling resource for today. Special thanks to Mark! #JournalChat http://ow.ly/...

Sally_G4:07pm via TweetChat

I once read that the difference between Reacted and Created is all in how you choose to C it.#journalchat

KimmieChevon4:07pm via HootSuite

@journalchat No problem! I'm one of those people who actually reads everything I subscribe to LOL#JournalChat

JournalChat4:06pm via HootSuite

@DollyGarland @jodiwhisenhunt Welcome, Ladies. Thanks for the RTs. :) #JournalChat#Journaling

DawnHerring4:06pm via HootSuite

@DollyGarland @jodiwhisenhunt Welcome, Ladies. Thanks for the RTs. :) #JournalChat#Journaling

JournalChat4:04pm via HootSuite

RT @kimmiechevon: @sally_g I love the word "recreate" #JournalChat // I do too! #Journaling

JodiWhisenhunt4:04pm via HootSuite

RT @DawnHerring: For those who may not be aware, if you sign up for Refresh Journal, all#JournalChat info in included. http://ow.ly/6IYJz#Journaling

JournalChat4:04pm via HootSuite

@kimmiechevon Thanks so much, Kimmie, for recommending Refresh Journal; I appreciate your pov on it! #Journaling #JournalChat

KimmieChevon4:03pm via HootSuite

@sally_g I love the word "recreate" #JournalChat

JournalChat4:03pm via HootSuite

@sally_g Re-creation is a very vital and important process to change and growth. #Journaling is a great place for that. #JournalChat

DollyGarland4:03pm via HootSuite

RT @JournalChat: Between releasing our creativity and gaining clarity/vision, #Journaling is one fabulous discipline to have in life. #JournalChat

JournalChat4:02pm via HootSuite

@kimmiechevon Oh, I totally understand. What we discover can often bring change, which can be challenging. #Journaling #JournalChat

KimmieChevon4:01pm via web

@Sally_G You must sign up for the Refresh Journal its a great tool :) #JournalChat

JournalChat4:01pm via HootSuite

Between releasing our creativity and gaining clarity/vision, #Journaling is one fabulous discipline to have in life. #JournalChat

DawnHerring4:01pm via HootSuite

Between releasing our creativity and gaining clarity/vision, #Journaling is one fabulous discipline to have in life. #JournalChat

KimmieChevon4:00pm via HootSuite

@journalchat Yes it is awesome, but a little scary at times too :) #JournalChat

Sally_G4:00pm via TweetChat

I have also used Journaling as a means to travel back to my Self @KimmieChevon @journalchat ~ and then to recreate parts too. #journalchat

JournalChat3:59pm via HootSuite

@kimmiechevon That's fabulous, Kimmie. I have an art journal too; love it! It's so cool how we can use different approaches. #JournalChat

JournalChat3:59pm via HootSuite

@kimmiechevon Isn't that an awesome practice? Discovering/ rediscovering: lots of suprises/revelations. #Journaling #JournalChat

KimmieChevon3:59pm via HootSuite

@journalchat Recently, I started art journaling & that allows me to get out my creative ideas#JournalChat

JournalChat3:58pm via HootSuite

One of the points Mark makes is #Journaling can help you tune in to the rhythm of your life when it's a discipline. #JournalChat

DawnHerring3:58pm via HootSuite

One of the points Mark makes is #Journaling can help you tune in to the rhythm of your life when it's a discipline. #JournalChat

KimmieChevon3:57pm via HootSuite

@journalchat I've trained myself to use journaling as a way for me to discover/rediscover who I am#JournalChat

JournalChat3:56pm via HootSuite

@sally_g That's just fine, Sally. What you shared works with our topic, no problem. :) #Journaling#JournalChat

JournalChat3:55pm via HootSuite

For those who may not be aware, if you sign up for Refresh Journal, all #JournalChat info in included.http://ow.ly/6IYK8 #Journaling

DawnHerring3:55pm via HootSuite

For those who may not be aware, if you sign up for Refresh Journal, all #JournalChat info in included.http://ow.ly/6IYJz #Journaling

JournalChat3:53pm via HootSuite

@kimmiechevon So, Kimmie, how do you use your#Journaling as a discipline/practice? #JournalChat

Sally_G3:53pm via TweetChat

Got it! Okay, give me a few minutes and I'll re-focus.#journalchat

JournalChat3:53pm via HootSuite

@kimmiechevon Thanks so much, Kimmie. I appreciate your enthusiasm! #Journaling#JournalChat

JournalChat3:52pm via HootSuite

@sally_g I post #Journaling links M-F here on Twitter; then I choose a weekly Pick from the Daily picks for our chat. #JournalChat

KimmieChevon3:52pm via HootSuite

@journalchat Glad to be back & supporting#JournalChat :)

JournalChat3:51pm via HootSuite

@sally_g I use Pick of the Week for our #Journalingresource where I choose the topic; today's is#Journaling as a discipline #JournalChat

KimmieChevon3:51pm via HootSuite

@sally_g Hi Sally #JournalChat

JournalChat3:48pm via HootSuite

@kimmiechevon Welcome, Kimmie. Great to see you again. :) #Journaling #JournalChat

DawnHerring3:48pm via HootSuite

@kimmiechevon Welcome, Kimmie. Great to see you again. :) #Journaling #JournalChat

Sally_G3:48pm via TweetChat

Hi @KimmieChevon ~ I'm new here. Great to see you! #journalchat

Sally_G3:48pm via TweetChat

Are you referencing Mark Lee Hunter? Is there a class or program tied to this chat? #journalchat

KimmieChevon3:47pm via HootSuite

Coming in late, hello all #JournalChat

JournalChat3:47pm via HootSuite

@sally_g My personal journal has a mix of all kinds of things. It's very holistic. #Journaling#JournalChat

DawnHerring3:47pm via HootSuite

@sally_g My personal journal has a mix of all kinds of things. It's very holistic. #Journaling#JournalChat

JournalChat3:46pm via HootSuite

@sally_g That's why I keep several types of journals: spiritual, personal (legacy), dream, writing, and art. #JournalChat #Journaling

DawnHerring3:46pm via HootSuite

@sally_g That's why I keep several types of journals: spiritual, personal (legacy), dream, writing, and art. #JournalChat #Journaling

JournalChat3:45pm via HootSuite

I like Mark's point with shaking it up; trying something different; make a mess! Your#Journaling practice reflects you! #Journalchat

DawnHerring3:45pm via HootSuite

I like Mark's point with shaking it up; trying something different; make a mess! Your#Journaling practice reflects you! #Journalchat

Sally_G3:45pm via TweetChat

I guess it comes down to why you Journal too. The content in a 'legacy' will be different from one that aids clarity + focus. #journalchat

JournalChat3:43pm via HootSuite

@sally_g I have smaller Moleskine journals I use to write quotes and book notes in. They'll be passed on too. #Journaling #JournalChat

DawnHerring3:43pm via HootSuite

@sally_g I have smaller Moleskine journals I use to write quotes and book notes in. They'll be passed on too. #Journaling #JournalChat

JournalChat3:43pm via HootSuite

@sally_g That's what great about the #Journalingpractice; you go with what works for you.#JournalChat

DawnHerring3:43pm via HootSuite

@sally_g That's what great about the #Journalingpractice; you go with what works for you.#JournalChat

JournalChat3:41pm via HootSuite

When using a #Journaling practice to work through very painful times, throwing them out is an option if that's your choice. #JournalChat

DawnHerring3:41pm via HootSuite

When using a #Journaling practice to work through very painful times, throwing them out is an option if that's your choice. #JournalChat

Sally_G3:39pm via TweetChat

I keep quotes Journals and do plan to leave them for whomever desires them. But my earlier Journals I plan to destroy. #journalchat

JournalChat3:39pm via HootSuite

Mark mentions in his last point about keeping them to reread perhaps a month later, or throwing them out. #Journaling #JournalChat

DawnHerring3:39pm via HootSuite

Mark mentions in his last point about keeping them to reread perhaps a month later, or throwing them out. #Journaling #JournalChat

Sally_G3:39pm via TweetChat

That's fabulous! Most of my friends desire to pass them on to their children and grandchildren as a legacy too. #journalchat

JournalChat3:38pm via HootSuite

@sally_g What do your friends say about it? How do you feel about your journals? #Journaling#JournalChat

DawnHerring3:38pm via HootSuite

@sally_g What do your friends say about it? How do you feel about your journals? #Journaling#JournalChat

JournalChat3:37pm via HootSuite

@sally_g I see my journals as a written legacy, so worth the invested time; it is a fabulous discipline.#Journaling #JournalChat

DawnHerring3:37pm via HootSuite

@sally_g I see my journals as a written legacy, so worth the invested time; it is a fabulous discipline.#Journaling #JournalChat

JournalChat3:36pm via HootSuite

@sally_g I have over 50 personal journals stored on shelves and in containers. I plan to eventually pass them on. #Journaling #JournalChat

DawnHerring3:36pm via HootSuite

@sally_g I have over 50 personal journals stored on shelves and in containers. I plan to eventually pass them on. #Journaling #JournalChat

JournalChat3:34pm via HootSuite

@sally_g I agree that lined vs. unlined does have a different feel to it. It's worth exploring. :) #Journaling#JournalChat

DawnHerring3:34pm via HootSuite

@sally_g I agree that lined vs. unlined does have a different feel to it. It's worth exploring. :) #Journaling#JournalChat

Sally_G3:34pm via TweetChat

What do you do with completed Journals? Will you pass them on, or destroy them? My friends and I talk about this sometimes. #journalchat

JournalChat3:34pm via HootSuite

@sally_g Sounds fabulous, Sally. So glad trying a new format is freeing your #Journaling experience.#JournalChat

DawnHerring3:34pm via HootSuite

@sally_g Sounds fabulous, Sally. So glad trying a new format is freeing your #Journaling experience.#JournalChat

JournalChat3:33pm via HootSuite

Mark suggests using a blank journal for drawing in your #Journaling practice. There are many options!#JournalChat

DawnHerring3:33pm via HootSuite

Mark suggests using a blank journal for drawing in your #Journaling practice. There are many options!#JournalChat

Sally_G3:32pm via TweetChat

Blank pages freed me from more linear thinking and process. I use different coloured pens, add pictures, glue items in - cool. #journalchat

Sally_G3:31pm via TweetChat

I find my approach w/ journaling in lined pages is different than when using blank pages. It was a fascinating discovery. #journalchat

JournalChat3:31pm via HootSuite

@sally_g I use a blank sketch pad for collage and a mixed media journal for art #Journaling.#JournalChat

DawnHerring3:31pm via HootSuite

@sally_g I use a blank sketch pad for collage and a mixed media journal for art #Journaling.#JournalChat

JournalChat3:30pm via HootSuite

@sally_g For my personal journal, I use a hard cover lined journal. I think it's cool to try new ways too. :) #Journaling #JournalChat

DawnHerring3:30pm via HootSuite

@sally_g For my personal journal, I use a hard cover lined journal. I think it's cool to try new ways too. :) #Journaling #JournalChat

JournalChat3:29pm via HootSuite

@sally_g I love the fact that I can use my#Journaling to bring to mind what inspires. So many ideas flow! #JournalChat

DawnHerring3:29pm via HootSuite

@sally_g I love the fact that I can use my#Journaling to bring to mind what inspires. So many ideas flow! #JournalChat

JournalChat3:28pm via HootSuite

@sally_g We were just talking about #Journalingour strengths last week; terrific point, Sally.#JournalChat

DawnHerring3:28pm via HootSuite

@sally_g We were just talking about #Journalingour strengths last week; terrific point, Sally.#JournalChat

Sally_G3:28pm via TweetChat

Me too! RT @JournalChat: I believe #Journalingcan help give us new sight or new vision for our day, our week, or anytime. #journalchat

Sally_G3:27pm via TweetChat

Do u use a lined journal or blank pages? I crossed an edge recently and have tried using a blank paged Sketch Pad for a change #journalchat

JournalChat3:27pm via HootSuite

I believe #Journaling can help give us 'new sight' or new vision for our day, our week, or anytime.#JournalChat

DawnHerring3:27pm via HootSuite

I believe #Journaling can help give us 'new sight' or new vision for our day, our week, or anytime.#JournalChat

Sally_G3:26pm via TweetChat

I use it for personal growth + inspiration purposes. I determine qualities to strengthen w/in while noting what inspires me #journalchat

JournalChat3:26pm via HootSuite

We can also use our #Journaling practice to pull ourselves out of a rut; it helps up get a fresh perspective! #JournalChat

DawnHerring3:26pm via HootSuite

We can also use our #Journaling practice to pull ourselves out of a rut; it helps up get a fresh perspective! #JournalChat

JournalChat3:23pm via HootSuite

I love the fact that I have a place to decide what is priority in my day and what matters most to me.#Journaling #JournalChat

DawnHerring3:23pm via HootSuite

I love the fact that I have a place to decide what is priority in my day and what matters most to me.#Journaling #JournalChat

JournalChat3:23pm via HootSuite

@sally_g Oh, I agree, Sally. #Journaling helps with our focus, with our strategy of accomplishing our tasks. #JournalChat

DawnHerring3:23pm via HootSuite

@sally_g Oh, I agree, Sally. #Journaling helps with our focus, with our strategy of accomplishing our tasks. #JournalChat

Sally_G3:21pm via TweetChat

I find that Journaling consistently really helps me with how and where I choose to place my attention throughout the day. #journalchat

JournalChat3:20pm via HootSuite

@sally_g Welcome to #JournalChat Live, Sally. It's great to see you. :) Oh, it is, isn't it?? #Journaling

DawnHerring3:20pm via HootSuite

@sally_g Welcome to #JournalChat Live, Sally. It's great to see you. :) Oh, it is, isn't it?? #Journaling

JournalChat3:18pm via HootSuite

Folks are welcome to share how they use#Journaling is a disciplined fashion; how you make it a part of your day. #JournalChat

DawnHerring3:18pm via HootSuite

Folks are welcome to share how they use#Journaling is a disciplined fashion; how you make it a part of your day. #JournalChat

JournalChat3:18pm via HootSuite

It can simply mean what you do regularly; something that works for you on a consistent basis.#Journaling #JournalChat

DawnHerring3:18pm via HootSuite

It can simply mean what you do regularly; something that works for you on a consistent basis.#Journaling #JournalChat

JournalChat3:17pm via HootSuite

The word 'discipline' may sound too strict, but it doesn't have to have a negative connotation.#Journaling #JournalChat

DawnHerring3:17pm via HootSuite

The word 'discipline' may sound too strict, but it doesn't have to have a negative connotation.#Journaling #JournalChat

Sally_G3:17pm via TweetChat

Hi Dawn ~ I made it! And you're right - Journaling IS a beneficial Sacred Practice! #journalchat

JournalChat3:15pm via HootSuite

#Journaling, when you make it a part of your routine, can be something to look forward to.#JournalChat

DawnHerring3:15pm via HootSuite

#Journaling, when you make it a part of your routine, can be something to look forward to.#JournalChat

JournalChat3:14pm via HootSuite

I look forward to my #Journaling times in the am; it gives me a chance to unload what's on my mind.#JournalChat

DawnHerring3:14pm via HootSuite

I look forward to my #Journaling times in the am; it gives me a chance to unload what's on my mind.#JournalChat

JournalChat3:12pm via HootSuite

One of the things that came to my mind with that is the important of making #Journaling a part of your life. #JournalChat

DawnHerring3:12pm via HootSuite

One of the things that came to my mind with that is the important of making #Journaling a part of your life. #JournalChat

JournalChat3:12pm via HootSuite

Mark comments that she also recommends scheduling a time for #Journaling, making it a discipline. #JournalChat

DawnHerring3:12pm via HootSuite

Mark comments that she also recommends scheduling a time for #Journaling, making it a discipline. #JournalChat

JournalChat3:10pm via HootSuite

When you write your thoughts down in the am, they become fertile soil to cultivate a writing life, Dorothea says. #JournalChat #Journaling

DawnHerring3:10pm via HootSuite

When you write your thoughts down in the am, they become fertile soil to cultivate a writing life, Dorothea says. #JournalChat #Journaling

JournalChat3:08pm via HootSuite

I start my mornings by writing down my night dreams, then writing in my personal journal.#Journaling #JournalChat

DawnHerring3:08pm via HootSuite

I start my mornings by writing down my night dreams, then writing in my personal journal.#Journaling #JournalChat

JournalChat3:08pm via HootSuite

Something Mark learned from Becoming a Writer by Dorothea Brande is writing 1st thing in the am. I do this as well. #JournalChat #Journaling

DawnHerring3:08pm via HootSuite

Something Mark learned from Becoming a Writer by Dorothea Brande is writing 1st thing in the am. I do this as well. #JournalChat #Journaling

JournalChat3:06pm via HootSuite

Sometimes when you read a book where the point of view really resonates, it can just the jumpstart you need to #Journaling. #JournalChat

DawnHerring3:06pm via HootSuite

Sometimes when you read a book where the point of view really resonates, it can just the jumpstart you need to #Journaling. #JournalChat

JournalChat3:05pm via HootSuite

Having helpful resources can be a catalyst toward developing a #Journaling practice/discipline.#JournalChat

DawnHerring3:05pm via HootSuite

Having helpful resources can be a catalyst toward developing a #Journaling practice/discipline.#JournalChat

JournalChat3:05pm via HootSuite

Mark found encouragement and helpful instruction from several books on writing and #Journaling.#JournalChat

DawnHerring3:05pm via HootSuite

Mark found encouragement and helpful instruction from several books on writing and #Journaling.#JournalChat

JournalChat3:03pm via HootSuite

Our #Journaling resource is by Third Day's Mark Lee:The one where I talk about starting a spiritual journal. http://ow.ly/6IVP6 #JournalChat

DawnHerring3:03pm via HootSuite

Our #Journaling resource is by Third Day's Mark Lee:The one where I talk about starting a spiritual journal. http://ow.ly/6IVLq #JournalChat

JournalChat3:01pm via HootSuite

To follow #JournalChat Live, I recommend tweetchat.com, tweetdeck, or hootsuite. Use#JournalChat as your hashtag to reply. #Journaling

DawnHerring3:01pm via HootSuite

To follow #JournalChat Live, I recommend tweetchat.com, tweetdeck, or hootsuite. Use#JournalChat as your hashtag to reply. #Journaling

JournalChat3:00pm via HootSuite

I am Dawn Herring, your host and avid journal writer of over 25 years with 50+ journals filled. I love#Journaling. #JournalChat

DawnHerring3:00pm via HootSuite

I am Dawn Herring, your host and avid journal writer of over 25 years with 50+ journals filled. I love#Journaling. #JournalChat

JournalChat3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #Journaling.

DawnHerring3:00pm via HootSuite

Welcome to this edition of #JournalChat Live for all things #Journaling.