tag:blogger.com,1999:blog-91860095142627324092024-03-21T05:19:50.124-07:00Refresh with Dawn HerringWelcome to my Refresh with Dawn Herring blog where you can check out the transcripts to previous #JournalChat Live and Links Edition! You can also check out my Refresh Daily blog here: http://www.dawnherring.net/refresh-daily-blogDawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.comBlogger796125tag:blogger.com,1999:blog-9186009514262732409.post-12177276825078925152016-03-01T09:49:00.001-08:002016-03-01T09:49:55.465-08:00#JournalChat Comes to Periscope! Hello to my fellow journal keepers and #JournalChat Live contributors and readers!<br />
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I wanted to let you know that I am actively a part of the Periscope community. Periscope is an app you can download on your Smart Phone and either watch/engage in live broadcasting. I talk to you direct by live video and you can comment on what I discuss. You can follow me <a href="https://www.periscope.tv/dawnherring">@DawnHerring </a>where I talk about Creativity, Building Your Creative Practice, where I talk about Refreshing yourself and Investing in Yourself in 2016, and I am also sharing excerpts from #JournalChat Live OPEN HOUSE contributions from those who share on their blogs about their journaling practice, based on the topic I share in the invite.<br />
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If you'd like to join me there, just download the app, log in with your Twitter account, and follow me for fab creativity and journaling and art journaling and watercolor discussions! I'm having a blast and would love for this delightful #JournalChat Live community to join me there!<br />
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You don't have to do any broadcasting yourself. Not necessary. But you can join me live when I go live and contribute YOUR JOURNALING VOICE to the conversation as well as your 5 Minute Refresh Ideas and Your Creative Practice.<br />
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I look forward to seeing some familiar faces and having a #JournalChatJam good time! Won't you join me?<br />
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You can also join our <a href="https://www.facebook.com/groups/638647939539038/?ref=bookmarks">#JournalChat Live Facebook Group</a> where we share all kinds of cool links that take you to inspiring content to keep you journaling and art journaling to enhance the quality of your life.<br />
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ENJOY JOURNALING AND ART JOURNALING IN 2016!Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-59252335046792736672016-01-06T16:16:00.000-08:002016-01-06T16:16:49.928-08:00JANUARY/FEBRUARY #JOURNALCHAT LIVE OPEN HOUSE: YOUR JOURNALING: THE GREATEST INVESTMENT<br />
I am sooooo excited to announce our very first <b>#JournalChat Live OPEN HOUSE </b>for this New Year of 2016!! Yay!<br />
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OPEN HOUSE, you say? Yes, Indeed.<br />
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I love the approach of offering a juicy journal keeping topic for all you journal keeping enthusiasts so YOU have the opportunity to share YOUR JOURNALING VOICE with our community and around the world on Social Media. Yay!<br />
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So, we are already in the month of January as we've kicked off this New Year of 2016. Sooooo, I've decided to hold the OPEN HOUSE for January and February.<br />
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And our Terrific Topic is....(drum roll, please!) <b>Your Journaling: The Greatest Investment</b>. Ah yes! You may be asking, what do you mean by the Greatest Investment?<br />
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Allow me to explain.<br />
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We all have things in our lives that have truly impacted our daily experience for the better. Well, why not share that story, right?<br />
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In the #JournalChat context, this is what I'm looking for:<br />
I would love to know if journaling has been one of the Greatest Investments in your life OR if Keeping a Journal has LED YOU to one of the Greatest Investments of your life.<br />
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We keep journals to express ourselves, to create positive change, and become more personally empowered, right? So, we may see journaling as one of the Greatest Investments of our lives. AND/OR we may have experienced clarity and clear direction as a RESULT of our journaling practice that has led us to something that truly changed our lives for the better.<br />
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Whatever angle you choose to share The Greatest Investment is totally up to you: Whether it's journaling itself or something that journaling helped you discover. Sounds like fun, doesn't it?<br />
I thought so!<br />
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I also have SUPER FABULOUS NEWS in regards to this #JournalChat Live OPEN HOUSE: I am now EXPANDING our venue to not only focus on written journaling but Also VISUAL JOURNALING. This can include Art Journaling, Collage, Doodling, etc. However you do Visual Journaling, you can create a Visual in your art journal and share your Greatest Investment visually with your blog post.<br />
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I happen to be a very Visual Artist so I've decided to offer opportunity for those who are primarily Visual in their journaling process. And you can also mix it up and share text and image to express The Greatest Investment in your life.<br />
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This Great Investment can be in Any Dimension of your life: Relationships, personal growth, friendships, opportunities both personally and professionally, etc. (Hint: My Greatest Investment enables me in my Creative Life...ssshhh. I'll sharing in my submission, so stay tuned!)<br />
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If you are interested in being a part of our <b>January/February #JournalChat Live OPEN HOUSE</b> and would like to have your blog post featured, check out the information below.<br />
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Here are the <b>Refreshing Guidelines</b> so you know how you can make the most of sharing your GREATEST INVESTMENT STORY:<br />
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1. You can write a <b>blog post</b> featuring Your Greatest Investment, either as your journaling/art journaling practice or what that practice led you to. <br />
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2. You can include a <b>NOTE</b> that you are writing about your <b>Greatest Investment</b> as a <b>contribution of being a part of our #JournalChat Live OPEN HOUSE</b>. If you include a <b>LINK to <a href="http://www.dawnherring.net/">www.dawnherring.net </a></b>, which is my website, <b>I will share a link to your Greatest Investment Post on my website</b> on my <a href="http://www.dawnherring.net/dawns-journalchat-favorites.html"><b>#JournalChat Live Favorites Page. </b></a><br />
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3. Once your post is published on your blog, you are welcome to send me a <b>link to your post</b> direct to me by email at<b> refreshwithdawnherring@gmail.com</b>; if you send me a link, I will share it personally on social media as a part of our <b>JANUARY/FEBRUARY OPEN HOUSE EVENT. Please include your Twitter handle. </b><br />
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4. You are welcome to share your post on <b>Twitter</b>; if you use the hashtag <b>#JournalChat</b> and <b>#OPENHOUSE</b>, I will RT it!<br />
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AND NOW FOR THIS <b>SUPER FABULOUS NEW OPPORTUNITY </b>I AM SO EXCITED TO SHARE:<br />
5. Once all of the submissions are in for the months of January/February and have been shared on Social Media, I may choose <b>one that resonates the most with me and/or has truly touched my heart in a deep way</b> and share it very specifically (with your permission, of course) on a <b>LIVE PERISCOPE BROADCAST</b>! Yes! I will mention you as author of the post and I will read a portion of it so others can hear your fabulous JOURNALING VOICE. <br />
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And that's why I heartily invite you to JOIN ME on Periscope, the new Live Video Broadcast Social Media App that I am engaging in. (I have posted several scopes at my blog, Refresh Daily.) Just connect with me @DawnHerring on Periscope. I will, of course, let you know who has been chosen and when I'll be going live to share this fabulous content.<br />
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So, there you have it! Do join us for our #JournalChat Live OPEN HOUSE as we kick off this Fabulous New Year of 2016. Let's talk about our <b>Greatest Investment </b>in our Journaling Community. Our Stories are so important and the value of sharing them cannot be overstated.<br />
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I look forward to your Greatest Investment stories, whether they be journaling/art journaling based or if your practice led you right to it. Are you ready? Great! I'll be looking for your emails sharing your links to your blog posts...<br />
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And remember, YOUR JOURNALING VOICE is what makes #JournalChat Live what it is. And that is very fine indeed!<br />
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And if you're not a <b>member of our <a href="https://www.facebook.com/groups/638647939539038/?ref=bookmarks">#JournalChat Live Community on our Facebook</a> Group,</b> do join us! We share lots of inspiring journaling content, such as blog posts, articles, prompts, and encouragement to keep you writing and creating in your journals!<br />
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Have a fabulous time telling your Greatest Investment Story, share it with me by email, and I'll see you around on the #JournalChat Live Social Media Circuit!<br />
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Have the BEST NEW YEAR EVER with your journal!<br />
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-21768418850450471402015-12-28T14:03:00.000-08:002016-01-06T15:06:54.769-08:00My 2015 #JournalChat Live THANK YOU! <b>This has been an exciting year for the #JournalChat Live Community on Social Media. </b>:)<br />
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I wanted to take a moment to give a <b>shout out</b> to those who have directly contributed to #JournalChat Live in some way, through direct content, direct live discussion, and through sharing journaling resources for those in our #JournalChat Live community.<br />
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Plus I thought a look back with the events that were held can give you an idea of what #JournalChat Live is about, especially if you're new to our community!<br />
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I was excited to break new ground with <b>#JournalChat Live DOUBLE FEATURE Events</b>, hosted on both Twitter and Facebook, with a full reach to both audiences and journal keepers.<br />
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Our first event was held in <a href="http://refreshwithdawnherring.blogspot.com/2014/12/january-2015-journalchat-live-event.html"><b>January</b> </a> featuring a panel discussion with special guests, <b>Vicki M. Taylor, Naomi Arnold and Rafranz Davis</b>. Our topic was <b>Your Journaling: Life Intentions. </b><br />
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Our second event was held in <b><a href="http://refreshwithdawnherring.blogspot.com/2015_03_01_archive.html">April</a> </b>featuring a panel discussion with special guests, <b>Madeline Sharples, Debra DiPietro, and Kelly Epperson.</b> Our topic was <b>Your Journaling: Mind Magic. </b><br />
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<b>JUNE was a very special time in the #JournalChat Live Community as we celebrated 5 years of #JournalChat Live! </b>And this was the first time the event was held as an <b><a href="http://refreshwithdawnherring.blogspot.com/2015_04_01_archive.html">OPEN HOUSE</a> </b>which was a totally new approach to our #JournalChat Live Community! And we had a blast sharing <b>THE GREATEST BENEFIT</b> of our Journaling practice. <a href="http://refreshwithdawnherring.blogspot.com/2015_06_01_archive.html">Here is the commemorative post from that event. </a> Special Thanks to all who contributed to this very special event and celebration!<br />
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With Back to School in September, we enjoyed another <b>OPEN HOUSE</b> on Social Media, with folks contributing posts with our topic, <a href="http://refreshwithdawnherring.blogspot.com/2015_08_01_archive.html"><b>Your Journaling: LIFE LESSONS.</b> I shared some special guidelines to give contributors the most visibility for their contribution. </a> A Special Thanks to all who contributed to this event! <a href="http://www.dawnherring.net/dawns-journalchat-favorites.html">You can view all of the contributors and their posts here.</a><br />
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It has truly been an exciting and fun #JournalChat Live adventure as we discussed, shared and benefited from our journaling practice and had such delightful camaraderie on Social Media.<br />
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If you keep a journal or want to, our <a href="https://www.facebook.com/groups/638647939539038/"><b>#JournalChat Live Facebook Group </b></a>is an awesome place to find quality journaling content, including journaling and art journaling prompts, blog posts, resources to sign up for, and answers to your journaling questions.<br />
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I also wanted to give all of our #JournalChat Live Community Members a heads up about a <b>new venue</b> I am contributing to that you may have heard about: <b>Periscope! </b>Periscope is a Live Broadcast Video medium where you can join the conversation LIVE! Yes! (You have to download the free app on your iPhone or Android device.) My handle you can follow on Periscope is <a href="https://www.periscope.tv/dawnherring">@</a><b><a href="https://www.periscope.tv/dawnherring">DawnHerring,</a> </b>and I have shared about<b> My Creative Practice, including my Journaling, Art Journaling</b>, and my <b>watercolor painting</b>. You are welcome to join me there and be a part of the conversation!! I am looking forward to seeing you on Periscope. You can view two of my Periscopes <a href="http://www.dawnherring.net/refresh-daily-blog/refresh-daily-video-periscope-a-watercolor-sneak-peek">here </a>and <a href="http://www.dawnherring.net/refresh-daily-blog/refresh-daily-periscope-my-creative-practice">here</a>.<br />
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So that's a recap of our #JournalChat Live year of 2015.<br />
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I so look forward to more <b>OPEN HOUSES</b> and Fabulous sharing on social media wherever you choose to connect.<br />
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Just remember, no matter the approach or venue, in our #JournalChat Live Community, <b>YOUR JOURNALING VOICE MATTERS</b>. We want to hear about how journal keeping has had an impact in your life. So, stay tuned for future #JournalChat Live topics, and join our <a href="https://www.facebook.com/groups/638647939539038/"><b>Facebook Group </b></a>where you can share your journaling content to help other journal keepers and to celebrate how journal keeping can be an empowering practice to help us all leave our meaningful mark in the world!<br />
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I wish for you the <b>VERY BEST YEAR OF JOURNALING </b>you've ever had in <b>2016!! HAPPY NEW YEAR!! </b><br />
<br />Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-50848030117787132532015-08-31T14:26:00.000-07:002016-01-06T15:07:13.563-08:00#JournalChat Live September OPEN HOUSE!! Hello to my #Journaling and #JournalChat Live Friends:<br />
I have GOOD NEWS to share with YOU!<br />
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We are having an <b>OPEN HOUSE</b> in<b> September</b>...and YOU are invited to not only attend but to contribute! Yes, YOU!<br />
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I have in mind <b>LIFE LESSONS</b> as our topic in conjunction with Going Back To School...so what can you contribute?<br />
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<b>As a direct result of your journal keeping practice</b>, I'm sure you have learned some <b>Life Lessons</b> along the way...you know, those A-Ha moments that come as you write and you think, oh wow, where did that come from? What have you learned about yourself, your relationships, your work, your identity, your connection with Spirit, or <b>ANY LIFE DIMENSION</b> where you have learned something that has changed you and your perspective for the better?<br />
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I'd love to know! Journal Keeping is such a powerful, life enhancing tool, that it's worth sharing about, right?<br />
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So, you're welcome to contribute to our <b>LIFE LESSONS</b> conversation for our <b>September OPEN HOUSE</b> on Social Media.<br />
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Here are the <b>Refreshing Guidelines</b> so you know how you can make the most of sharing your LIFE LESSON STORY:<br />
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1. You can write a <b>blog post</b> featuring a <b>LIFE LESSON</b> you learned as a direct result of your journal keeping practice.<br />
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2. You can include a <b>NOTE</b> that you are writing your <b>Life Lesson </b>post as a <b>contribution of being a part of our #JournalChat Live OPEN HOUSE</b>. If you include a <b>LINK to <a href="http://www.dawnherring.net/">www.dawnherring.net </a></b>, which is my website, <b>I will share a link to your Life Lesson Post on my website</b> on my <a href="http://www.dawnherring.net/dawns-journalchat-favorites.html"><b>#JournalChat Live Favorites Page. </b></a><br />
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3. Once your post is published on your blog, you are welcome to send me a <b>link to your post</b> direct to me by email at<b> refreshwithdawnherring@gmail.com</b>; if you send me a link, I will share it personally on social media as a part of our <b>SEPTEMBER OPEN HOUSE EVENT.</b><br />
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4. You are welcome to share your post on <b>Twitter</b>; if you use the hashtag <b>#JournalChat</b> and <b>#OPENHOUSE</b>, I will RT it!<br />
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I am sooooo looking forward to reading your <b>LIFE LESSON</b> that you have learned as a direct result of your journal keeping practice. Journaling is an empowering tool...I love to show how empowering it is!<br />
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And of course, #JournalChat Live Events are all about giving Journal Keepers a <b>Journaling VOICE </b>so they can share how journal keeping has made a difference in their lives.<br />
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Do join us and we welcome your contributions to our <b>September OPEN HOUSE</b>!!<br />
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If you aren't already a member of our <a href="https://www.facebook.com/groups/638647939539038/?ref=bookmarks"><b>#JournalChat Live Facebook Group</b></a>, now is the perfect time to join, so you can be a part of this OPEN HOUSE and even share your Life Lesson Story!!<br />
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Thank you all so much for being a part; #JournalChat Live just wouldn't be the same without YOUR JOURNALING VOICE! See you there!<br />
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(And don't forget to refresh yourself!)Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-50910455197252046042015-07-06T14:09:00.000-07:002015-07-06T14:09:16.930-07:00Refresh Journal is Retiring! Hello to Subscribers and Readers of Refresh Journal:<br />
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I wanted to let you know, after 4 years of Creative and Refreshing content for your inbox, I have decided that it's time to <b>Retire Refresh Journal</b>.<br />
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Many hours of energy, creativity, thought and implementation have gone in to Refresh Journal with the goal of giving you a fresh perspective in all of life's dimensions.<br />
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I wanted to thank all of those who have <b>personally signed up</b> to receive Refresh Journal in your inbox. I appreciate the interest you have shown in keeping up with #JournalChat Events, getting inspiration and encouragement for your journal keeping practice as well as refreshing activities that lift your spirit.<br />
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I also wanted to thank those who have read and left comments about how much you have enjoyed the content.<br />
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I decided to Retire Refresh Journal for several reasons one of which is to make<b> more time and have more energy for my artistic pursuits,</b> as many of you know of my intuitive watercolor painting and art journaling practices, which I greatly enjoy and I hold very close to my <b>HEART</b>.<br />
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In order to Honor changes and shifts taking place in my artistic and family lives, I will focus on the areas of my work that continue to refresh and uplift me as I share with you my creative perspective.<br />
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Here are ways you can stay connected with <b>Refresh with Dawn Herring</b>:<br />
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First, you can<b> subscribe</b> to<b><a href="http://www.dawnherring.net/refresh-daily-blog"> Refresh Daily</a></b>, my newly<b> artistically-focused blog</b>, where I share my artistic point of view in all of life's dimensions, including my <b>art journal process</b>, art journal and journal prompts, my juxtaposition wardrobe designs, my life insights, and my artistic path in general.<br />
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Second, you can<b> join</b> our<b> <a href="https://www.facebook.com/groups/638647939539038/?ref=bookmarks">#JournalChat Live Facebook Group</a></b> where we post journaling prompts, blog posts and articles to help you with your journaling practice and give you inspiration for your next journal entry!<br />
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Third, you can <b>connect </b>with me on <b>social media</b> through <b><a href="http://www.dawnherring.net/your-refreshment-connection.html">Your Refreshment Connection!</a> </b>on my website.<br />
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And if you're looking to work with me <b>privately</b> to find creative strategies to <b>activate your creative center</b>, you're welcome to check out<a href="http://www.dawnherring.net/your-life-refreshed.html"> <b>Your Life Refreshed! </b></a>or contact me direct at <b>refreshwithdawnherring@gmail.com</b> to get more information.<br />
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I'm so excited with the <b>artistic and authentic path</b> I am creating for myself and I'd love to have you come along with me (If you aren't already!).<br />
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Thanks for showing interest in the work that I do; I so appreciate your kind and generous feedback!<br />
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Have a fabulous day and don't forget to refresh yourself!Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com2tag:blogger.com,1999:blog-9186009514262732409.post-1847966561096977652015-06-30T15:05:00.001-07:002015-06-30T15:05:39.811-07:00#JournalChat Live OPEN HOUSE 5 Year Anniversary Commemorative PostWelcome to our Commemorative Post featuring our very first OPEN HOUSE where YOUR JOURNALING VOICE TAKES CENTER STAGE, with a focus on our <b>5 Year Anniversary</b> of #JournalChat Live!!<br />
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Below you will find the content shared by our Facebook Group Members, #JournalChat Live Previous Special Guests and #JournalChat Live Contributors all sharing <b>THE GREATEST BENEFIT</b> of their Journal Writing Practice.<br />
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I want to say THANK YOU for those who contributed such valuable content, showcasing the best of what you experience keeping a journal. So without further ado....<br />
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Here are the posts that were shared by our #JournalChat Live Community:<br />
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<a href="http://poeticpromise.weebly.com/poetic-promise/poetic-prize"><b>Poetic Prize</b></a> by <b>Sarah Herring</b>, Princess Poetry, #JournalChat Live Contributor and FB Member<br />
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<b><a href="http://madelinesharples.com/archives/6427">Happy Fifth Anniversary, #JournalChat Live!</a> </b>by <b>Madeline Sharples, </b>Choices, Previous Special Guest and #JournalChat Live Contributor and FB member<br />
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<b><a href="https://thenotebookblogairy.wordpress.com/2015/05/07/my-journaling-the-greatest-benefit/">My Journaling: The Greatest Benefit</a> </b>by <b>Rochelle Campbell, </b>The Notebook Blogairy, #JournalChat Live FB Member<br />
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<a href="http://journalingforyourlife.com/2015/05/14/reclaiming-me-reclaiming-peace/"><b>Reclaiming Peace, Reclaiming Me</b> </a>by<b> Marianne Ingheim Rossi</b>, Journaling for Your Life, Previous Special Guest and #JournalChat Live Contributor and FB member<br />
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<a href="http://jillwinski.com/2015/05/28/hearing-my-voice-in-a-noisy-world/"><b>Hearing My Voice in a Noisy World</b> </a>by <b>Jill Winski</b>, The Artist's Nest, Repeated Previous Special Guest and #JournalChat Live contributor and FB member<br />
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<a href="http://www.thewarmmilkjournal.com/2015/06/01/affirming-what-i-am-my-greatest-benefit-from-journal-writing-what-is-yours/"><b>Affirming What I Am: My Greatest Benefit from Journal Writing</b> </a>by Debra DiPietro, Warm Milk Journal, Repeated Previous Special Guest and #JournalChat Live contributor and FB member<br />
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<a href="http://www.carrieaulenbacher.com/#!Journaling-The-Greatest-Benefit/c1gmz/556626eb0cf235f8195d48b3"><b>Journaling: The Greatest Benefit </b></a>by <b>Carrie Aulenbacher</b>, #JournalChat Live Contributor and FB Member<br />
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<a href="http://womenmakingstrides.com/2015/06/10/journaling-for-self-improvement/"><b>Journaling for Self Improvement </b></a>by<b> Susan Ekins,</b> Women Making Strides, Previous Special Guest, #JournalChat Live Contributor and FB Member<br />
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<b><a href="http://www.byhannahjoy.com/blog1/the-greatest-benefit-of-journaling">The Greatest Benefit of Journaling </a></b>by <b>Hannah Joy</b>, The Stressed Out College Student's Destination, #JournalChat Live Contributor and FB Member<br />
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<b><a href="http://www.createwritenow.com/journal-writing-blog/my-greatest-benefits-of-journal-writing-a-short-list">My Greatest Benefits of Journal Writing: A Short List</a></b> by <b>Mari McCarthy</b>, Mari's Journal Writing Power Blog, CreateWriteNow, Previous Special Guest, #JournalChat Live Contributor and FB Member<br />
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<a href="http://kellyepperson.com/journaling-evolves"><b>Journaling Evolves as I Evolve</b></a> by <b>Kelly Epperson</b>, Previous Special Guest, #JournalChat Live Contributor and FB Member<br />
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It was Such a Delight to have so many of you share your journaling benefits, your journaling path, and your journaling and life insight with us! Thanks for making this Very First OPEN HOUSE a <b>success</b>!<br />
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If you would like to be a contributor to our next #JournalChat Live OPEN HOUSE, Stay Tuned! You're welcome to sign up for my monthly<a href="http://www.dawnherring.net/refresh-journal2.html"> <b>Refresh Journal</b></a><b> </b>where I will share info about our next event as well as other great content to keep you refreshed and empowered!<br />
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And if you keep a journal or want to, come and join us on our <a href="https://www.facebook.com/groups/638647939539038/?ref=bookmarks"><b>#JournalChat Live Facebook Group </b></a>where we share blog posts, articles and journaling prompts for your next journal entry!<br />
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Have a fab day and <b>don't forget to refresh yourself! </b><br />
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<br />Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-10199842002179836482015-04-14T13:23:00.001-07:002015-04-14T13:23:22.519-07:00#JournalChat Live 5 YEAR CELEBRATION and YOU'RE INVITED! <b>I AM EXCITED TO ANNOUNCE the #JOURNALCHAT 5 YEAR CELEBRATION COMING IN JUNE, 2015! </b><br />
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Yes, it has been <b>five years</b> that I've hosted #JournalChat Live on Twitter and Facebook. (I did do a stint of it for about 6 months prior to that June but took a school year off before I started in up again as #JournalChat Live. So I'm counting from that re-start, just for your FYI.)<br />
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<b>FIVE YEARS! YAY! </b><br />
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So guess what? I'm holding our first <b>OPEN HOUSE</b> to <b>all journal keepers</b> on both Twitter and Facebook! What does OPEN HOUSE mean exactly?<br />
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Well, YOU are invited to CONTRIBUTE a blog post on YOUR BLOG to help us CELEBRATE! YES! I'm so excited about this...<br />
<br />
Here's what we're going to do:<br />
<b>Our topic for this very special time of CELEBRATING 5 YEARS is Your Journaling: The Greatest Benefit.</b> Yes.<br />
<br />
I talk a LOT about the Benefits of journal keeping, don't I? I emphasize what a powerful tool it is!<br />
<br />
This is <b>Your Opportunity to share what a powerful tool it is for YOU! </b><br />
<br />
All you need to do is<b> write a blog post detailing the Greatest Benefit you have received from keeping a journal. </b>You can also include your favorite journaling technique to show HOW you use your journal.<br />
<br />
Once your #JournalChat 5 Year Celebration blog post is able to be shared, you can tweet the link, post a status box on our #JournalChat Live Facebook Group, or you can email me direct at <b>refreshwithdawnherring@gmail.com</b> to send me a link.<b> I will share links I receive directly by email in a special #JOURNALCHAT 5 YEAR CELEBRATION COMMEMORATIVE BLOG POST that I will share on social media, on my website and in Refresh Journal. </b><br />
<br />
When you post your #JournalChat Live celebratory link on Twitter, please use the <b>#JournalChat </b>hashtag and a <b>#5years</b> hashtag in your tweet and <b>I will Retweet it.</b><br />
<br />
My goal with this<b> #JournalChat Live Open House</b> is to <b>celebrate the benefits of journaling</b> as well as the delightful and insightful content that enhances our thriving journaling and #JournalChat communities.<br />
<br />
I want this time to be<b> readily open to all journaling voices</b> so we can all learn from each other as we share our journaling benefits that show was a powerful and life changing tool journal keeping really is.<br />
<br />
**I will share some links and RTs on Twitter and Facebook beginning <b>May 18th. So have your blog post ready to share. We will be celebrating throughout the month of June!** </b><br />
<b><br /></b>
I so appreciate all the fabulous content and the many <b>SPECIAL GUESTS</b> that have joined us Live on Twitter and Facebook who have added their<b> insightful wisdom with journaling</b> and have given us an inside view of their practice so we can learn from them.<br />
<br />
I also appreciate others who have shared and contributed their journaling voices. <b>Each journaling voice is highly valued. </b><br />
<br />
Note: If you haven't already joined our<b> <a href="https://www.facebook.com/groups/638647939539038/?ref=bookmarks">#JournalChat Live Facebook Group</a></b>, NOW is the TIME so you can join in on the celebration!<br />
<br />
<b>SO COME JOIN US FOR THIS CELEBRATION on Twitter and Facebook! CAN'T WAIT TO SEE YOU THERE! </b><br />
<b><br /></b>
<b>Enjoy journaling your greatest benefit and don't forget to refresh yourself! </b>Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-34596562652616118642015-04-14T12:44:00.001-07:002015-04-14T12:44:13.476-07:00#JournalChat Live Facebook Discussion with Special Guests, Madeline Sharples, Debra DiPietro and Kelly Epperson Your Journaling: Mind Magic Day III Part II<ul class="UFIList" data-reactid=".f" style="color: #141823; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 12px; line-height: 16.0799999237061px; list-style-type: none; margin: 0px; padding: 0px;">
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<span data-reactid=".f.1:3:1:$comment824050990998731_824067527663744:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".f.1:3:1:$comment824050990998731_824067527663744:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".f.1:3:1:$comment824050990998731_824067527663744:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".f.1:3:1:$comment824050990998731_824067527663744:0.0.$right.0.$left.0.0.1"><span data-reactid=".f.1:3:1:$comment824050990998731_824067527663744:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".f.1:3:1:$comment824050990998731_824067527663744:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".f.1:3:1:$comment824050990998731_824067527663744:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".f.1:3:1:$comment824050990998731_824067527663744:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">You know, I think that when we desire to do something, that when we feel a bit insecure about putting it out there, that that's a sure sign that we really need to. We can hash that out in our journals.</span></span></span></span><span data-reactid=".f.1:3:1:$comment824050990998731_824067527663744:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".f.1:3:1:$comment824050990998731_824067867663710:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".f.1:3:1:$comment824050990998731_824067867663710:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".f.1:3:1:$comment824050990998731_824067867663710:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".f.1:3:1:$comment824050990998731_824067867663710:0.0.$right.0.$left.0.0.1"><span data-reactid=".f.1:3:1:$comment824050990998731_824067867663710:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".f.1:3:1:$comment824050990998731_824067867663710:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".f.1:3:1:$comment824050990998731_824067867663710:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".f.1:3:1:$comment824050990998731_824067867663710:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">I know a two and a half year old girl who writes/draws (scribbles) in a journal every night before she goes to sleep. She is getting a wonderful habit. I've given her a few of my blank journals.</span></span></span></span><span data-reactid=".f.1:3:1:$comment824050990998731_824067867663710:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.1"><span data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">Does he keep a journal, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Madeline</a><span data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">?</span></span></span></span><span data-reactid=".f.1:3:1:$comment824050990998731_824079100995920:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".f.1:3:1:$comment824050990998731_824080664329097:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=542321196&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".f.1:3:1:$comment824050990998731_824080664329097:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/kel.epperson?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".f.1:3:1:$comment824050990998731_824080664329097:0.0.$right.0.$left.0.0.0.0.0">Kelly Epperson Simmons</span></a></span><span data-reactid=".f.1:3:1:$comment824050990998731_824080664329097:0.0.$right.0.$left.0.0.1"><span data-reactid=".f.1:3:1:$comment824050990998731_824080664329097:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".f.1:3:1:$comment824050990998731_824080664329097:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".f.1:3:1:$comment824050990998731_824080664329097:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".f.1:3:1:$comment824050990998731_824080664329097:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">and yes Dawn, I write desires for specific tasks and that helps me be more productive. It's attention and awareness and focus.</span></span></span></span><span data-reactid=".f.1:3:1:$comment824050990998731_824080664329097:0.0.$right.0.$left.0.0.6"></span></div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-55965456178723936932015-04-14T12:43:00.001-07:002015-04-14T12:43:19.672-07:00#JournalChat Live Facebook Discussion with Special Guests, Madeline Sharples, Debra DiPietro and Kelly Epperson Your Journaling: Mind Magic Day III Part I<div style="background-color: white; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 12px; line-height: 16.0799999237061px;">
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/824050990998731/" style="color: #9197a3; cursor: pointer; text-decoration: none;" target="">April 9 at 3:03pm</a></span></div>
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Welcome to our final day of our <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/journalchat?source=feed_text" style="color: #3b5998; cursor: pointer; text-decoration: none;"><span aria-label="hashtag" class="_58cl" style="color: #6d84b4;">#</span><span class="_58cm">JournalChat</span></a> Live Facebook Event with special guests, <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=706330846&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/madeline.t.sharples" style="color: #3b5998; cursor: pointer; text-decoration: none;">Madeline Tasky Sharples</a> <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=1212022939&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/debbie.dipietro.7" style="color: #3b5998; cursor: pointer; text-decoration: none;">Debra DiPietro</a> and <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=542321196&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/kel.epperson" style="color: #3b5998; cursor: pointer; text-decoration: none;">Kelly Epperson Simmons</a> with our topic, Your Journaling: Mind Magic. Today we will focus on Kelly's article where she shares how a certain process has made her journaling practice perfect!</div>
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Our discussion questions are as follows:<br />How can we use our journaling practice to more readily realize our desires? Does journaling help us recognize what really matters to us so we can create the kind of life we love?</div>
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My journal has become a beloved necessity. I’ve journaled off and on for years, and right now, we are on in a very big way. This time, I can feel</div>
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JOURNALSTANDARD.COM<span class="phm" style="padding-left: 10px; padding-right: 10px;">|</span>BY KELLY EPPERSON THE JOURNAL-STANDARD</div>
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<span data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.1"><span data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">Well, I agree with </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=542321196&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/kel.epperson?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Kelly Epperson Simmons</a><span data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">. Start small.</span></span></span></span><span data-reactid=".f.1:3:1:$comment824050990998731_824053707665126:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".f.1:3:1:$comment824050990998731_824053714331792:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=542321196&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".f.1:3:1:$comment824050990998731_824053714331792:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/kel.epperson?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".f.1:3:1:$comment824050990998731_824053714331792:0.0.$right.0.$left.0.0.0.0.0">Kelly Epperson Simmons</span></a></span><span data-reactid=".f.1:3:1:$comment824050990998731_824053714331792:0.0.$right.0.$left.0.0.1"><span data-reactid=".f.1:3:1:$comment824050990998731_824053714331792:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".f.1:3:1:$comment824050990998731_824053714331792:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".f.1:3:1:$comment824050990998731_824053714331792:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".f.1:3:1:$comment824050990998731_824053714331792:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Thank you for asking that. I needed to remind myself! <span class="emoticon emoticon_smile" style="background-image: url(https://fbcdn-static-b-a.akamaihd.net/rsrc.php/v2/yi/r/0md5QvUAw37.png); background-position: 0px -775px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":)"></span></span></span></span></span><span data-reactid=".f.1:3:1:$comment824050990998731_824053714331792:0.0.$right.0.$left.0.0.6"></span></div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-27838840478317443642015-04-09T14:16:00.000-07:002015-04-09T14:16:00.886-07:00#JournalChat Live Facebook Discussion with Special Guests, Madeline Sharples, Debra DiPietro and Kelly Epperson; Your Journaling: Mind Magic Day II <div class="_5pbx userContent" data-ft="{"tn":"K"}" style="background-color: white; color: #141823; font-family: helvetica, arial, 'lucida grande', sans-serif; font-size: 14px; line-height: 1.38; overflow: hidden;">
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Welcome to our continuing <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/journalchat?source=feed_text" style="color: #3b5998; cursor: pointer; text-decoration: none;"><span aria-label="hashtag" class="_58cl" style="color: #6d84b4;">#</span><span class="_58cm">JournalChat</span></a> Live Event featuring our journaling panel of special guests, <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=706330846&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/madeline.t.sharples" style="color: #3b5998; cursor: pointer; text-decoration: none;">Madeline Tasky Sharples</a> <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=1212022939&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/debbie.dipietro.7" style="color: #3b5998; cursor: pointer; text-decoration: none;">Debra DiPietro</a> and <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=542321196&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/kel.epperson" style="color: #3b5998; cursor: pointer; text-decoration: none;">Kelly Epperson Simmons</a> as we discuss Your Journaling: Mind Magic. Today's focus is on Debra's post, Letting the Real You Out by Pushing Your Edge as we take a closer look at Growing Ourselves and trying new things!</div>
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<a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fwww.thewarmmilkjournal.com%2F2015%2F02%2F02%2Fletting-the-real-you-out-by-pushing-your-edge-tonights-journal-writing-exercise%2F%23comment-38409&h=GAQG_mxwd&s=1" rel="nofollow" style="-webkit-transition: color 0.1s ease-in-out; color: #141823; cursor: pointer; text-decoration: none; transition: color 0.1s ease-in-out;" target="_blank">Letting the real you out by pushing your edge: tonight's journal writing exercise</a></div>
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We do not know what we are missing because we are holding back. Or perhaps we do know what we are missing, and are choosing to hold ourselves back regardless due to fear, habit,etc. Tonight's chall...</div>
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<span data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$metadata:0"><a class="uiLinkSubtle" data-ft="{"tn":"N"}" data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$metadata:0.$timestamp-message" href="https://www.facebook.com/groups/638647939539038/permalink/823586901045140/?comment_id=823608001043030&offset=0&total_comments=113&comment_tracking=%7B%22tn%22%3A%22R6%22%7D" style="color: #9197a3; cursor: pointer; text-decoration: none;"><abbr class="livetimestamp" data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$metadata:0.$timestamp-message.0" data-shorten="true" data-utime="1428526719" style="border-bottom-style: none;" title="Wednesday, April 8, 2015 at 3:58pm">Yesterday at 3:58pm</abbr></a><span data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$metadata:0.3:0"> · </span><a ajaxify="/ajax/edits/browser/comment?comment_token=823586901045140_823608001043030" aria-label="Show edit history" class="uiLinkSubtle" data-hover="tooltip" data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$metadata:0.3:$edit-link" href="https://www.facebook.com/groups/638647939539038/#" rel="dialog" role="button" style="color: #9197a3; cursor: pointer; text-decoration: none;" title="Show edit history">Edited</a></span><span data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$likeToggle:0:$MIDDOT:0"> · </span><a class="UFILikeLink" data-ft="{"tn":">"}" data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$likeToggle:0:$action:0" href="https://www.facebook.com/groups/638647939539038/#" role="button" style="color: #3b5998; cursor: pointer; text-decoration: none;" title="Like this comment">Like</a><span data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$likeCount:0:$MIDDOT:0"> · </span><a ajaxify="/ajax/browser/dialog/likes?id=823608001043030" class="UFICommentLikeButton" data-hover="tooltip" data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$likeCount:0:$action:0" data-tooltip-alignh="center" data-tooltip-uri="/ajax/like/tooltip.php?comment_fbid=823608001043030&comment_from=1002475981&comment_likecount=1&comment_id=823586901045140_823608001043030&cache_buster=0" href="https://www.facebook.com/browse/likes?id=823608001043030" rel="dialog" role="button" style="color: #3b5998; cursor: pointer; margin: -5px; padding: 0px 5px 4px; text-decoration: none; white-space: nowrap;"><i class="UFICommentLikeIcon" data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$likeCount:0:$action:0.0" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/y2/r/67IXCwLd_ai.png); background-position: -180px -563px; background-repeat: no-repeat; background-size: auto; bottom: 2px; display: inline-block; height: 14.5px; margin: 0px 3px -3px 0px; position: relative; width: 13px;"></i><span data-reactid=".ye.1:3:1:$comment823586901045140_823608001043030:0.0.$right.0.$left.0.3.$likeCount:0:$action:0.1">1</span></a></div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-45640627665821949742015-04-08T14:14:00.003-07:002015-04-08T14:14:56.153-07:00#JournalChat Live Facebook Discussion with Special Guests, Madeline Sharples, Debra DiPietro and Kelly Epperson; Your Journaling: Mind Magic Part IV <br />
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/823157967754700/" style="color: #9197a3; cursor: pointer; text-decoration: none;" target="">Yesterday at 3:37pm</a></span></div>
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<a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=706330846&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/madeline.t.sharples" style="color: #3b5998; cursor: pointer; text-decoration: none;">Madeline</a> shares in her article: "Make lists of accomplishments or things you want to do in your day as you write."</div>
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When we are stressed, it's easy to focus on what is stressing us. Of course it's important to get that all down in our journals. But we can also use it to focus on the good stuff, like what we did well that day, or something that made us smile.</div>
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I think it's important to keep a balance between the negative and positive as we journal. This way we don't get overwhe<span class="text_exposed_show" style="display: inline;">lmed by the stress and feel good once we've put pen to page.</span></div>
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Madeline shares in her article, "Build your confidence by declaring who and what you are; e.g., I am healthy, I am creative, I have gray hair and I’m proud of it, I lost five pounds, I like what I see when I look in the mirror – write a little about one of those declarations."</div>
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It's so important to appreciate ourselves and affirm ourselves especially when we feel stressed. It's easy to get critical of ourselves when we are feeling inadequate or vulnerable in challenging life circumstances. So declaring Who You Are and loving yourself from the inside out is key. Journaling is the perfect place to do this!</div>
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<span data-reactid=".126.1:0.0.$right.0.$left.0.0"><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".126.1:0.0.$right.0.$left.0.0.$range0:0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;">Madeline Tasky Sharples</a><span data-reactid=".126.1:0.0.$right.0.$left.0.0.$text1:0:$0:0"> and </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1623027408&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".126.1:0.0.$right.0.$left.0.0.$range1:0" dir="ltr" href="https://www.facebook.com/sue.ekins.5?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;">Sue Ekins</a><span data-reactid=".126.1:0.0.$right.0.$left.0.0.$end:0:$0:0"> like this.</span></span></div>
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<span data-reactid=".126.1:3:1:$comment823171187753378_823172354419928:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".126.1:3:1:$comment823171187753378_823172354419928:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".126.1:3:1:$comment823171187753378_823172354419928:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".126.1:3:1:$comment823171187753378_823172354419928:0.0.$right.0.$left.0.0.1"><span data-reactid=".126.1:3:1:$comment823171187753378_823172354419928:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".126.1:3:1:$comment823171187753378_823172354419928:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".126.1:3:1:$comment823171187753378_823172354419928:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".126.1:3:1:$comment823171187753378_823172354419928:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Me too. I don't have enough time left to be with people who tear me down.</span></span></span></span><span data-reactid=".126.1:3:1:$comment823171187753378_823172354419928:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".126.1:3:1:$comment823171187753378_823173097753187:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".126.1:3:1:$comment823171187753378_823173097753187:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".126.1:3:1:$comment823171187753378_823173097753187:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".126.1:3:1:$comment823171187753378_823173097753187:0.0.$right.0.$left.0.0.1"><span data-reactid=".126.1:3:1:$comment823171187753378_823173097753187:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".126.1:3:1:$comment823171187753378_823173097753187:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".126.1:3:1:$comment823171187753378_823173097753187:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".126.1:3:1:$comment823171187753378_823173097753187:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Thanks so much. I think all that I do helps. I'm having a big birthday next month and I don't feel my age at all.</span></span></span></span><span data-reactid=".126.1:3:1:$comment823171187753378_823173097753187:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.1"><span data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">Isn't that a great show. I've binge watch shows once in a while when I have the time. It's so relaxing and refreshing. Also gives us stuff to journal about. BTW, I'm well up there too, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1623027408&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/sue.ekins.5?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Sue Ekins</a><span data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0"> and I still don't want to miss anything.</span></span></span></span><span data-reactid=".126.1:3:1:$comment823171187753378_823174404419723:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.1"><span data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">Thank you, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1623027408&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/sue.ekins.5?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Sue Ekins</a><span data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">. You're a wonderful role model yourself.</span></span></span></span><span data-reactid=".126.1:3:1:$comment823171187753378_823175487752948:0.0.$right.0.$left.0.0.6"></span></div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-48551167383117958052015-04-08T14:13:00.001-07:002015-04-08T14:13:13.398-07:00#JournalChat Live Facebook Discussion with Special Guests, Madeline Sharples, Debra DiPietro and Kelly Epperson; Your Journaling: Mind Magic Part III<br />
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/823153897755107/" style="color: #9197a3; cursor: pointer; text-decoration: none;" target="">Yesterday at 3:26pm</a></span></div>
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Madeline shares in her article, "[Journaling] gave me a way to organize my fears, pain, and thoughts."</div>
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When we're stressed, fear is a huge formidable force until we shrink it down to size through writing it all down. It helps us validate our pain because we have a place to express it fully. And organizing our thoughts is helpful so we don't feel overwhelmed by our circumstances, taking it one moment at a time.</div>
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6</div>
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<span data-reactid=".12i.1:3:1:$comment823153897755107_823167831087047:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".12i.1:3:1:$comment823153897755107_823167831087047:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".12i.1:3:1:$comment823153897755107_823167831087047:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".12i.1:3:1:$comment823153897755107_823167831087047:0.0.$right.0.$left.0.0.1"><span data-reactid=".12i.1:3:1:$comment823153897755107_823167831087047:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".12i.1:3:1:$comment823153897755107_823167831087047:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".12i.1:3:1:$comment823153897755107_823167831087047:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".12i.1:3:1:$comment823153897755107_823167831087047:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Yes, I art journal at least a couple or few times per week, including watercolor, collage, and stamping/stenciling. It's another way to artistically express myself through color, image, and text.</span></span></span></span><span data-reactid=".12i.1:3:1:$comment823153897755107_823167831087047:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".12i.1:3:1:$comment823153897755107_823168064420357:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".12i.1:3:1:$comment823153897755107_823168064420357:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".12i.1:3:1:$comment823153897755107_823168064420357:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".12i.1:3:1:$comment823153897755107_823168064420357:0.0.$right.0.$left.0.0.1"><span data-reactid=".12i.1:3:1:$comment823153897755107_823168064420357:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".12i.1:3:1:$comment823153897755107_823168064420357:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".12i.1:3:1:$comment823153897755107_823168064420357:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".12i.1:3:1:$comment823153897755107_823168064420357:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Thanks so much Dawn. It all really keeps me going.</span></span></span></span><span data-reactid=".12i.1:3:1:$comment823153897755107_823168064420357:0.0.$right.0.$left.0.0.6"></span></div>
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<h5 class="_5pbw" data-ft="{"tn":"C"}" style="font-size: 14px; font-weight: normal; line-height: 1.38; margin: 0px 0px 2px; overflow: hidden; padding: 0px 22px 0px 0px;">
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<span class="fwb fcg" data-ft="{"tn":";"}" style="font-weight: bold;"><a data-hovercard="/ajax/hovercard/user.php?id=1002475981&extragetparams=%7B%22fref%22%3A%22nf%22%2C%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/dawn.herring?fref=nf" style="color: #3b5998; cursor: pointer; text-decoration: none;">Dawn Herring</a></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/823154657755031/" style="color: #9197a3; cursor: pointer; text-decoration: none;" target="">Yesterday at 3:29pm</a></span></div>
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Glenda asks about Mind Mapping.</div>
<div style="margin-bottom: 6px; margin-top: 6px;">
You take a word or phrase and write it on the page and put a circle around it. Then you write any word or phrase that comes to mind with no editing or questioning it. This process can help you see elements that you may not realize are there in association with that word and can give you deeper insight into what you are seeking after.</div>
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7</div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-81622206544296288652015-04-08T14:11:00.000-07:002015-04-08T14:11:12.499-07:00#JournalChat Live Facebook Discussion with Special Guests, Madeline Sharples, Debra DiPietro and Kelly Epperson; Your Journaling: Mind Magic Part II<br />
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/823147994422364/" style="color: #9197a3; cursor: pointer; text-decoration: none;" target="">Yesterday at 3:08pm</a></span></div>
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<a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=706330846&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/madeline.t.sharples" style="color: #3b5998; cursor: pointer; text-decoration: none;">Madeline</a> shares: "I sometimes rant, I sometimes just report or make lists or declarations. There are so many ways to journal."</div>
<div style="margin-bottom: 6px; margin-top: 6px;">
I love the fact that there are different ways we can express ourselves and relieve whatever stress we may be feeling. Lists are an easy way to get it down in an organized fashion. Declarations can be affirming and validating.</div>
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I personally love MIND MAPS and Dialogue with alternating hands. Helps me see assocations of trouble spots and ask relevant qu<span class="text_exposed_show" style="display: inline;">estions about stuff that is challenging me and get answers!</span></div>
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<span data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.1"><span data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">No problem, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Madeline</a><span data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">. You just comment wherever you like. No apology needed!</span></span></span></span><span data-reactid=".12u.1:3:1:$comment823147994422364_823160774421086:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".12u.1:3:1:$comment823147994422364_823161947754302:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".12u.1:3:1:$comment823147994422364_823161947754302:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".12u.1:3:1:$comment823147994422364_823161947754302:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".12u.1:3:1:$comment823147994422364_823161947754302:0.0.$right.0.$left.0.0.1"><span data-reactid=".12u.1:3:1:$comment823147994422364_823161947754302:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".12u.1:3:1:$comment823147994422364_823161947754302:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".12u.1:3:1:$comment823147994422364_823161947754302:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".12u.1:3:1:$comment823147994422364_823161947754302:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">It can get a little crazy with lots of comments and posts, but there is so much GOOD STUFF going on, ladies. Just comment where you like. <span class="emoticon emoticon_smile" style="background-image: url(https://fbcdn-static-b-a.akamaihd.net/rsrc.php/v2/yi/r/0md5QvUAw37.png); background-position: 0px -775px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":)"></span></span></span></span></span><span data-reactid=".12u.1:3:1:$comment823147994422364_823161947754302:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".12u.1:3:1:$comment823147994422364_823162147754282:0.0.$right.0.$left.0.3.$metadata:0"><a class="uiLinkSubtle" data-ft="{"tn":"N"}" data-reactid=".12u.1:3:1:$comment823147994422364_823162147754282:0.0.$right.0.$left.0.3.$metadata:0.$timestamp-message" href="https://www.facebook.com/groups/638647939539038/permalink/823147994422364/?comment_id=823162147754282&offset=0&total_comments=9&comment_tracking=%7B%22tn%22%3A%22R1%22%7D" style="color: #9197a3; cursor: pointer; text-decoration: none;">Yesterday at 3:50pm</a></span><span data-reactid=".12u.1:3:1:$comment823147994422364_823162147754282:0.0.$right.0.$left.0.3.$likeToggle:0:$MIDDOT:0"> · </span><a class="UFILikeLink" data-ft="{"tn":">"}" data-reactid=".12u.1:3:1:$comment823147994422364_823162147754282:0.0.$right.0.$left.0.3.$likeToggle:0:$action:0" href="https://www.facebook.com/groups/638647939539038/#" role="button" style="color: #3b5998; cursor: pointer; text-decoration: none;" title="Like this comment">Like</a><span data-reactid=".12u.1:3:1:$comment823147994422364_823162147754282:0.0.$right.0.$left.0.3.$likeCount:0:$MIDDOT:0"> · </span><a ajaxify="/ajax/browser/dialog/likes?id=823162147754282" class="UFICommentLikeButton" data-hover="tooltip" data-reactid=".12u.1:3:1:$comment823147994422364_823162147754282:0.0.$right.0.$left.0.3.$likeCount:0:$action:0" data-tooltip-alignh="center" data-tooltip-uri="/ajax/like/tooltip.php?comment_fbid=823162147754282&comment_from=706330846&comment_likecount=2&comment_id=823147994422364_823162147754282&cache_buster=0" href="https://www.facebook.com/browse/likes?id=823162147754282" rel="dialog" role="button" style="color: #3b5998; cursor: pointer; margin: -5px; padding: 0px 5px 4px; text-decoration: none; white-space: nowrap;"><i class="UFICommentLikeIcon" data-reactid=".12u.1:3:1:$comment823147994422364_823162147754282:0.0.$right.0.$left.0.3.$likeCount:0:$action:0.0" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/y2/r/67IXCwLd_ai.png); background-position: -180px -563px; background-repeat: no-repeat; background-size: auto; bottom: 2px; display: inline-block; height: 14.5px; margin: 0px 3px -3px 0px; position: relative; width: 13px;"></i><span data-reactid=".12u.1:3:1:$comment823147994422364_823162147754282:0.0.$right.0.$left.0.3.$likeCount:0:$action:0.1">2</span></a></div>
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<span data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.1"><span data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">Thanks, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/dawn.herring?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Dawn</a><span data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">.</span></span></span></span><span data-reactid=".12u.1:3:1:$comment823147994422364_823165564420607:0.0.$right.0.$left.0.0.6"></span></div>
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<span class="fwb fcg" data-ft="{"tn":";"}" style="font-weight: bold;"><a data-hovercard="/ajax/hovercard/user.php?id=1002475981&extragetparams=%7B%22fref%22%3A%22nf%22%2C%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/dawn.herring?fref=nf" style="color: #3b5998; cursor: pointer; text-decoration: none;">Dawn Herring</a></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/823149501088880/" style="color: #9197a3; cursor: pointer; text-decoration: none;" target="">Yesterday at 3:13pm</a></span></div>
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<a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=706330846&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/madeline.t.sharples" style="color: #3b5998; cursor: pointer; text-decoration: none;">Madeline</a> shares: "The main thing to remember is that it is our page, no one else's so we're free to write anything down on it. Plus we can write without that little critic on our shoulder."</div>
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I love how we can Own Our Journals just like we own our stress; we can use it however we like to help us reckon with our challenges and gain our power back in stressful times.</div>
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4</div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/823150517755445/" style="color: #9197a3; cursor: pointer; text-decoration: none;" target="">Yesterday at 3:17pm</a></span></div>
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Stress can come in many forms, whether bodily with illness or disease, financially related with job loss or catastrophe, or relational stress, whether dealing with a family member or friend that challenges us or such as in the death of someone we love dearly, as <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=706330846&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/madeline.t.sharples" style="color: #3b5998; cursor: pointer; text-decoration: none;">Madeline</a> gives us example of.</div>
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Our journals can be one of the most empowering tools to help us work through any stressful issue and the content never gets old. We can write whatever we need to for as long as we need to to help us get back to center and to personal empowerment.</div>
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<span data-reactid=".151.1:0.0.$right.0.$left.0.0"><span data-reactid=".151.1:0.0.$right.0.$left.0.0.$text0:0:$0:0">You, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1623027408&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".151.1:0.0.$right.0.$left.0.0.$range0:0" dir="ltr" href="https://www.facebook.com/sue.ekins.5?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;">Sue Ekins</a><span data-reactid=".151.1:0.0.$right.0.$left.0.0.$text1:0:$0:0">, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100000740930221&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".151.1:0.0.$right.0.$left.0.0.$range1:0" dir="ltr" href="https://www.facebook.com/jill.winski?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;">Jill Winski</a><span data-reactid=".151.1:0.0.$right.0.$left.0.0.$text2:0:$0:0"> and </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100004106589643&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".151.1:0.0.$right.0.$left.0.0.$range2:0" dir="ltr" href="https://www.facebook.com/saren.dipity.10?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;">Glenda Taylor</a><span data-reactid=".151.1:0.0.$right.0.$left.0.0.$end:0:$0:0"> like this.</span></span></div>
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<span data-reactid=".151.1:3:1:$comment823150517755445_823161647754332:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1623027408&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".151.1:3:1:$comment823150517755445_823161647754332:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/sue.ekins.5?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".151.1:3:1:$comment823150517755445_823161647754332:0.0.$right.0.$left.0.0.0.0.0">Sue Ekins</span></a></span><span data-reactid=".151.1:3:1:$comment823150517755445_823161647754332:0.0.$right.0.$left.0.0.1"><span data-reactid=".151.1:3:1:$comment823150517755445_823161647754332:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".151.1:3:1:$comment823150517755445_823161647754332:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".151.1:3:1:$comment823150517755445_823161647754332:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".151.1:3:1:$comment823150517755445_823161647754332:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Thanks, Madeline. I enjoyed your blog post. Especially some of the insights like "No one is immune to the stressors of life." We forget this sometimes. We think OUR issues are the most stressful, until we really get to talking to people. Also your idea "Build your confidence by declaring who and what you are."</span></span></span></span><span data-reactid=".151.1:3:1:$comment823150517755445_823161647754332:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".151.1:3:1:$comment823150517755445_823163937754103:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".151.1:3:1:$comment823150517755445_823163937754103:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".151.1:3:1:$comment823150517755445_823163937754103:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".151.1:3:1:$comment823150517755445_823163937754103:0.0.$right.0.$left.0.0.1"><span data-reactid=".151.1:3:1:$comment823150517755445_823163937754103:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".151.1:3:1:$comment823150517755445_823163937754103:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".151.1:3:1:$comment823150517755445_823163937754103:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".151.1:3:1:$comment823150517755445_823163937754103:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">I totally agree. It's the only place I can really be ME.</span></span></span></span><span data-reactid=".151.1:3:1:$comment823150517755445_823163937754103:0.0.$right.0.$left.0.0.6"></span></div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-57760223654486933542015-04-08T14:08:00.000-07:002015-04-08T14:11:27.017-07:00#JournalChat Live Facebook Discussion with Special Guests, Madeline Sharples, Debra DiPietro and Kelly Epperson; Your Journaling: Mind Magic Part I<br />
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/823144994422664/" style="color: #9197a3; cursor: pointer; text-decoration: none;" target="">Yesterday at 2:59pm</a></span> · <a ajaxify="/ajax/edits/browser/post/?content_token=823144994422664" aria-label="Show edit history" class="uiLinkSubtle" data-ft="{"tn":"+E"}" data-hover="tooltip" href="https://www.facebook.com/groups/638647939539038/#" id="js_4h" rel="dialog" role="button" style="color: #9197a3; cursor: pointer; text-decoration: none;">Edited</a></div>
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Welcome to this <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/journalchat?source=feed_text" style="color: #3b5998; cursor: pointer; text-decoration: none;"><span aria-label="hashtag" class="_58cl" style="color: #6d84b4;">#</span><span class="_58cm">JournalChat</span></a> Live Double Feature Event! We already enjoyed a fab Twitter chat two days ago as we discussed journaling for some mind magic.</div>
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Today begins our three day event, featuring our special guests, Madeline Tasky Sharples, <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=1212022939&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/debbie.dipietro.7" style="color: #3b5998; cursor: pointer; text-decoration: none;">Debra DiPietro</a> and <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=542321196&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/kel.epperson" style="color: #3b5998; cursor: pointer; text-decoration: none;">Kelly Epperson Simmons</a>. as our journaling panel. Our focus on this Tuesday is using our Journals to Relieve Stress, and our journaling resource is by Madeline.</div>
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1</div>
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When it comes to how to relieve stress, there may be subtly unique things that work differently for everyone. Some methods, however, are pretty fool proof.</div>
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Here is our discussion question for today's <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/journalchat?source=feed_text" style="color: #3b5998; cursor: pointer; text-decoration: none;"><span aria-label="hashtag" class="_58cl" style="color: #6d84b4;">#</span><span class="_58cm">Journalchat</span></a> Live Session:<br />
How does journaling help us release angst and other negative emotions? How does journaling help us relieve stress so we can get realigned and live a more empowered life?</div>
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For me, journaling is an empowering tool to unload my angst, recognize my emotional state, and determine what positive change needs to take place for my greatest well being.</div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">Thanks so much, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/dawn.herring?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Dawn Herring</a><span data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">. I appreciate you as well. You got me back to journaling every day. That has been so helpful. It really jumpstarts my writing day.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823147147755782:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823147221089108:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=100004106589643&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823147221089108:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/saren.dipity.10?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823147221089108:0.0.$right.0.$left.0.0.0.0.0">Glenda Taylor</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823147221089108:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823147221089108:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823147221089108:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823147221089108:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823147221089108:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Once that weight i lifted, I can start writing out solutions! <span class="emoticon emoticon_smile" style="background-image: url(https://fbcdn-static-b-a.akamaihd.net/rsrc.php/v2/yi/r/0md5QvUAw37.png); background-position: 0px -775px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":)"></span></span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823147221089108:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">That's wright, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100004106589643&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/saren.dipity.10?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Glenda</a><span data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">. It really is a process, isn't it? But it's fabulous.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823147347755762:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823147357755761:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823147357755761:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823147357755761:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823147357755761:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823147357755761:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823147357755761:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823147357755761:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823147357755761:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Yes, so true, Glenda. I sometimes rant, I sometimes just report or make lists or declarations. There are so many ways to journal.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823147357755761:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823147541089076:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=100004106589643&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823147541089076:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/saren.dipity.10?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823147541089076:0.0.$right.0.$left.0.0.0.0.0">Glenda Taylor</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823147541089076:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823147541089076:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823147541089076:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823147541089076:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823147541089076:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Theres's something about connnecting with others that journal, even if it's a different process or method that is encouraging in our practice...</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823147541089076:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823150244422139:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823150244422139:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823150244422139:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823150244422139:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823150244422139:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823150244422139:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823150244422139:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823150244422139:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">It's amazing to me how much stress journaling - and other creative activities - reduces stress. I think it's a proven healer for stress. I know because with my tinnitus I can hear my stress level going up and down.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823150244422139:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823151847755312:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823151847755312:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823151847755312:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823151847755312:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823151847755312:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823151847755312:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823151847755312:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823151847755312:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">It can be a challenge when we need to cry or release our stress tangibly since our loved ones can get concerned, so journaling is the perfect process to help us get back to center and calm.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823151847755312:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823152174421946:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823152174421946:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823152174421946:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823152174421946:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823152174421946:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823152174421946:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823152174421946:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823152174421946:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Yep, that sure worked for me -- it still does, Dawn.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823152174421946:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">Exactly, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Madeline</a><span data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">. It amazes me sometimes how magical and powerful it is.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823152191088611:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">I so agree, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1212022939&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/debbie.dipietro.7?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Debra</a><span data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">. Freeing is key. Our real voice...that we may not recognize without giving space for it.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823154997754997:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823157771088053:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823157771088053:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823157771088053:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823157771088053:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823157771088053:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823157771088053:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823157771088053:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823157771088053:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">And we don't even have to judge ourselves. Just write, don't even bother editing because no one else will see it. Keep those fingers moving.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823157771088053:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">Thank you, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1623027408&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/sue.ekins.5?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Sue Ekins</a><span data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823158947754602:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823161137754383:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823161137754383:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823161137754383:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823161137754383:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823161137754383:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823161137754383:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823161137754383:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823161137754383:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Getting to the truth I think is the most vital part of journaling especially in stressful situations. I don't want to be living with illusion; I want to know exactly what I'm dealing with, and journaling helps me do just that!</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823161137754383:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823161567754340:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823161567754340:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823161567754340:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823161567754340:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823161567754340:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823161567754340:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823161567754340:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823161567754340:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Not a lot. Sometimes I feel I have nothing to say, but once I get started I explode. A good technique for getting unstuck is to write,"I'm keeping my fingers moving," over and over until you come up with somethng to write again.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823161567754340:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823162537754243:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823162537754243:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823162537754243:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823162537754243:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823162537754243:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823162537754243:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823162537754243:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823162537754243:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Yes. Sometimes I proscrastinate a bit, but I always get to it. I know the benefits. They are guaranteed.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823162537754243:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823162701087560:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823162701087560:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823162701087560:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823162701087560:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823162701087560:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823162701087560:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823162701087560:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823162701087560:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">And most of the time I have an issue that gets me started.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823162701087560:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823164117754085:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=100004106589643&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823164117754085:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/saren.dipity.10?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823164117754085:0.0.$right.0.$left.0.0.0.0.0">Glenda Taylor</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823164117754085:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823164117754085:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823164117754085:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823164117754085:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823164117754085:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">Isn't that a paradox ~ 'resisting journalng' when it's our passion? kinda funny, kinda sad... guess just sit down & do it, right?</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823164117754085:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.0.0.0">Dawn Herring</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.1.$comment-body.0.$text0:0:$0:0">Yes, it can be paradoxal, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100004106589643&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.1.$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/saren.dipity.10?hc_location=ufi" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Glenda</a><span data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">. But I always sit down and right; I wouldn't not want to. I love it so much. And it loves me too. <span class="emoticon emoticon_smile" style="background-image: url(https://fbcdn-static-b-a.akamaihd.net/rsrc.php/v2/yi/r/0md5QvUAw37.png); background-position: 0px -775px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":)"></span></span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823164871087343:0.0.$right.0.$left.0.0.6"></span></div>
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<span data-reactid=".136.1:3:1:$comment823145564422607_823165404420623:0.0.$right.0.$left.0.0.0"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=706330846&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".136.1:3:1:$comment823145564422607_823165404420623:0.0.$right.0.$left.0.0.0.0" dir="ltr" href="https://www.facebook.com/madeline.t.sharples?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".136.1:3:1:$comment823145564422607_823165404420623:0.0.$right.0.$left.0.0.0.0.0">Madeline Tasky Sharples</span></a></span><span data-reactid=".136.1:3:1:$comment823145564422607_823165404420623:0.0.$right.0.$left.0.0.1"><span data-reactid=".136.1:3:1:$comment823145564422607_823165404420623:0.0.$right.0.$left.0.0.1.0"> </span><span data-ft="{"tn":"K"}" data-reactid=".136.1:3:1:$comment823145564422607_823165404420623:0.0.$right.0.$left.0.0.1.$comment-body"><span class="UFICommentBody" data-reactid=".136.1:3:1:$comment823145564422607_823165404420623:0.0.$right.0.$left.0.0.1.$comment-body.0"><span data-reactid=".136.1:3:1:$comment823145564422607_823165404420623:0.0.$right.0.$left.0.0.1.$comment-body.0.$end:0:$0:0">I feel the same way. That's why journaling relieves stress.</span></span></span></span><span data-reactid=".136.1:3:1:$comment823145564422607_823165404420623:0.0.$right.0.$left.0.0.6"></span></div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-91042874115617370622015-04-05T14:18:00.001-07:002015-04-05T14:18:15.017-07:00#JournalChat Live 4/5/15 Your Journaling: Mind Magic with Special Guests, Madeline Sharples, Debra DiPietro and Kelly Epperson Part III<br />
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584825640714534912" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428268272948" datetime="2015-04-05T21:11:12.948Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584825640714534912" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
<img alt="JournalChat's avatar" class="tweet-avatar avatar pull-right" height="48" src="https://pbs.twimg.com/profile_images/519218619427737601/JJL4MYpZ_normal.png" style="border-radius: 3px; border: 0px; float: right; height: 48px; margin-bottom: 2px; margin-top: 2px; width: 48px;" width="48" /></div>
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="url-ext" data-full-url="http://www.dawnherring.net/your-refreshment-connection.html" href="http://t.co/6LnoIvBO8Y" rel="url" style="color: #2b7bb9; text-decoration: none;" target="_blank" title="http://www.dawnherring.net/your-refreshment-connection.html">dawnherring.net/your-refreshme…</a> Here is your Refreshment Connection so you always know what's happening with <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> and me personally.</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584825407225995264" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428268217924" datetime="2015-04-05T21:10:17.924Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/DawnHerring/status/584825407225995264" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">2m</a></time><a class="account-link link-complex block" href="https://twitter.com/DawnHerring" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@DawnHerring</span></span></div>
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Special Thanks to <a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> for being special guests for <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Live today!</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584825407146364928" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428268217919" datetime="2015-04-05T21:10:17.919Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584825407146364928" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">2m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
<img alt="JournalChat's avatar" class="tweet-avatar avatar pull-right" height="48" src="https://pbs.twimg.com/profile_images/519218619427737601/JJL4MYpZ_normal.png" style="border-radius: 3px; border: 0px; float: right; height: 48px; margin-bottom: 2px; margin-top: 2px; width: 48px;" width="48" /></div>
<div class="nbfc " style="overflow: hidden; word-break: break-word; word-wrap: break-word;">
<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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Special Thanks to <a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> for being special guests for <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Live today!</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584824611671412737" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428268027849" datetime="2015-04-05T21:07:07.849Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584824611671412737" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">5m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="Apathetic_Zoro" href="https://twitter.com/Apathetic_Zoro/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">Apathetic_Zoro</span></a> Perhaps a journal would help you get organized so you have a place for those moments and memories. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584824372562493440" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267970833" datetime="2015-04-05T21:06:10.833Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584824372562493440" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">6m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Indeed, Madeline. :) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584824294531698689" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267951823" datetime="2015-04-05T21:05:51.823Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584824294531698689" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">6m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Enjoy, Kelly! :) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267932815" datetime="2015-04-05T21:05:32.815Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584824213841653760" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">7m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> Yes, I'm sure we will, Debra! Great evening to you. :) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267864770" datetime="2015-04-05T21:04:24.770Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/Apathetic_Zoro/status/584823928935161856" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">8m</a></time><a class="account-link link-complex block" href="https://twitter.com/Apathetic_Zoro" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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so many sticky notes with reminders to write down thoughts connected to moments and memories it overwhelms <a class="link-complex" href="https://twitter.com/search?q=%23WritersBlock" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">WritersBlock</span></a> <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267808753" datetime="2015-04-05T21:03:28.753Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584823693005598720" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">9m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Sorry to have to say goodbye for now. Let's stay connected. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584823621496868864" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267791746" datetime="2015-04-05T21:03:11.746Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584823621496868864" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">9m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> Thank you, Joyce, for joining us on <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Live. :)</div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267789743" datetime="2015-04-05T21:03:09.743Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584823611560742913" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">9m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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Thank you!!! Time to eat desserts! This was a delight! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584823520259092483" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267767730" datetime="2015-04-05T21:02:47.730Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584823520259092483" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">9m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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I am signing out. Thank you again and I am sure we'll be in touch <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584823449509613571" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267750727" datetime="2015-04-05T21:02:30.727Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584823449509613571" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">10m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> thank you for joining us today! <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584823435676651521" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267747721" datetime="2015-04-05T21:02:27.721Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584823435676651521" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">10m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Yes, it was quick, wasn't it? <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584823337970372608" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267723714" datetime="2015-04-05T21:02:03.714Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584823337970372608" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">10m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> It's been a delight! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267692690" datetime="2015-04-05T21:01:32.690Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584823206382448640" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">11m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Thanks so much for inviting me. It's been a great chat. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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<a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> <a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> thank you also! <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> So do I, Kelly. Wow. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267623643" datetime="2015-04-05T21:00:23.643Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584822915620810753" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">12m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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Love the themes today. ..Trust and magic! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584822906665840640" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267621639" datetime="2015-04-05T21:00:21.639Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/DawnHerring/status/584822906665840640" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">12m</a></time><a class="account-link link-complex block" href="https://twitter.com/DawnHerring" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Ladies, it's amazing that our time is up already It's been fabulous, insightful <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584822906661675008" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267621635" datetime="2015-04-05T21:00:21.635Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584822906661675008" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">12m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Ladies, it's amazing that our time is up already It's been fabulous, insightful <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584822763522805760" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267586606" datetime="2015-04-05T20:59:46.606Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584822763522805760" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">12m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> thank you! Will do <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267555600" datetime="2015-04-05T20:59:15.600Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584822630571581441" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">13m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584822422026653696" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267505585" datetime="2015-04-05T20:58:25.585Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584822422026653696" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">14m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> A wise word on Trust. Love it, Debra! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584822330594951168" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267483577" datetime="2015-04-05T20:58:03.577Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584822330594951168" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">14m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> :) :) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584822312668680193" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267479573" datetime="2015-04-05T20:57:59.573Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584822312668680193" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">14m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Joyce Heatherington</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JHeatherington</span></span></div>
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> I'll have to check out the water colors! <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584822278497533952" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267471571" datetime="2015-04-05T20:57:51.571Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584822278497533952" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">14m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Madeline Sharples</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@madeline40</span></span></div>
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Just trust your feelings. They will tell you what colors to use. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584822169785470976" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267445562" datetime="2015-04-05T20:57:25.562Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584822169785470976" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">15m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Debra</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@WarmMilkJournal</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Trust in the process,trust in life,trust in higher selves (and God depending on religious beliefs) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584822090068529152" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267426560" datetime="2015-04-05T20:57:06.560Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584822090068529152" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">15m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> <a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> They do have meaning. Google can help to determine what they are. It's fascinating. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584822044610596865" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267415556" datetime="2015-04-05T20:56:55.556Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584822044610596865" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">15m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I've certainly found that out since I've known you and <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821928222797824" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267387551" datetime="2015-04-05T20:56:27.551Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584821928222797824" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">16m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I use Winsor Newton Watercolor markers for my doodles, and a Uniball Vision pen for the writing. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821909193416707" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267383549" datetime="2015-04-05T20:56:23.549Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584821909193416707" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">16m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> cool thanks! Often wonder if colors have meaning. Or if it's whatever color we like. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821719191293952" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267337531" datetime="2015-04-05T20:55:37.531Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584821719191293952" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">17m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> <a class="link-complex" data-user-name="journalchatI" href="https://twitter.com/journalchatI/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">journalchatI</span></a> Yes, because the more we journal, the greater the benefit, and it is magical! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267328529" datetime="2015-04-05T20:55:28.529Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584821678049464320" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">17m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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Colored pens. Pencils. Markers. Crayons. Your journal loves it all ! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821607962578944" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267311515" datetime="2015-04-05T20:55:11.515Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584821607962578944" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">17m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Whatever works for you. There is no wrong way. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821520175869956" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267290510" datetime="2015-04-05T20:54:50.510Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584821520175869956" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">17m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I have different colored felt tip pens (these work best for me since I am a lefty) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821456569110528" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267275502" datetime="2015-04-05T20:54:35.502Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584821456569110528" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">18m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> But of course, Joyce. Whatever color you're drawn to. :) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821408032665600" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267263496" datetime="2015-04-05T20:54:23.496Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584821408032665600" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">18m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> <a class="link-complex" data-user-name="journalchatI" href="https://twitter.com/journalchatI/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">journalchatI</span></a> think the more we <a class="link-complex" href="https://twitter.com/search?q=%23journal" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journal</span></a> the more we'll trust in the magic. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821328366084096" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267244487" datetime="2015-04-05T20:54:04.487Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584821328366084096" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">18m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Stay faithful; wonderful, Madeline! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821226713001984" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267220474" datetime="2015-04-05T20:53:40.474Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584821226713001984" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">19m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Joyce Heatherington</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JHeatherington</span></span></div>
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I like that also. What about writing with color pens.?? <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821184149094400" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267210469" datetime="2015-04-05T20:53:30.469Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584821184149094400" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">19m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Perfect, Kelly!! Love it. :) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584821115651887106" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267194458" datetime="2015-04-05T20:53:14.458Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584821115651887106" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">19m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Keep writing or whatever you do to <a class="link-complex" href="https://twitter.com/search?q=%23journal" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journal</span></a> (doodling). It helps in so many way. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267141427" datetime="2015-04-05T20:52:21.427Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584820895291682817" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">20m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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Relax and let your journal journey be your own. Play around with what works for you but TRUST in the magic! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267141424" datetime="2015-04-05T20:52:21.424Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584820894981169152" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">20m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> It's my pleasure! And your contribution is invaluable! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> lol. Right?! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Cheers and hugs to all <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584820702693306368" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267095400" datetime="2015-04-05T20:51:35.400Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584820702693306368" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">21m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Madeline Sharples</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@madeline40</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I feel the same way. This is so powerful and inspiring. Thanks to <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584820692912177153" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267093397" datetime="2015-04-05T20:51:33.397Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584820692912177153" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">21m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> So it activates your creative center! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584820557662650368" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428267061389" datetime="2015-04-05T20:51:01.389Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584820557662650368" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">21m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> Yes! The more the merrier, I always say! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> It gives me a voice and keeps me centered and jump starts a lot of my writing. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584820230410473472" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266983351" datetime="2015-04-05T20:49:43.351Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584820230410473472" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">22m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> And to you, Kelly!! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584820162135588864" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266966348" datetime="2015-04-05T20:49:26.348Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584820162135588864" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">23m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Madeline Sharples</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@madeline40</span></span></div>
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> That's one of the only times of the day when I'm unplugged. Perhaps I should <a class="link-complex" href="https://twitter.com/search?q=%23journal" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journal</span></a> more. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584820142917357568" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266962343" datetime="2015-04-05T20:49:22.343Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584820142917357568" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">23m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
<img alt="JournalChat's avatar" class="tweet-avatar avatar pull-right" height="48" src="https://pbs.twimg.com/profile_images/519218619427737601/JJL4MYpZ_normal.png" style="border-radius: 3px; border: 0px; float: right; height: 48px; margin-bottom: 2px; margin-top: 2px; width: 48px;" width="48" /></div>
<div class="nbfc " style="overflow: hidden; word-break: break-word; word-wrap: break-word;">
<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Yes, it helps us tune in and stay centered in Who We Are. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584820053234868224" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266940334" datetime="2015-04-05T20:49:00.334Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584820053234868224" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">23m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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I just want to say I am so glad to connect with you all and sending you big love! My heart feels light and right ...right now. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584819980388012032" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266923329" datetime="2015-04-05T20:48:43.329Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584819980388012032" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">23m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="Jim4joy" href="https://twitter.com/Jim4joy/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">Jim4joy</span></a> Welcome to <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Live, Jim!</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584819816898265090" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266884309" datetime="2015-04-05T20:48:04.309Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584819816898265090" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">24m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> I love the relaxing feeling I get, especially w/ the aspect of being unplugged, Debra. Healthful! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266855296" datetime="2015-04-05T20:47:35.296Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584819693703147520" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">25m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> There's a meditative aspect in so much of what we do. Even working out. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266830287" datetime="2015-04-05T20:47:10.287Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/Jim4joy/status/584819589223165952" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">25m</a></time><a class="account-link link-complex block" href="https://twitter.com/Jim4joy" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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"<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a>: <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> journaling is indeed a meditation. Grounds me before I start my day. Truly puts me in higher vibration"</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584819458079719424" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266798274" datetime="2015-04-05T20:46:38.274Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584819458079719424" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">26m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> That is a powerful combination of our life dimensions that can enable us to make a difference in our world! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584819407068631040" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> So true. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584819363829657602" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266776263" datetime="2015-04-05T20:46:16.263Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584819363829657602" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">26m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> <a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> It forces me to unplug, get in touch with my higher power <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266762257" datetime="2015-04-05T20:46:02.257Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584819303846912001" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">26m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> I journal before I get out of bed :)</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584819204538269697" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266738239" datetime="2015-04-05T20:45:38.239Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584819204538269697" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">27m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> Glad you like it, Joyce. It works for me every time. And then I have fun with drawing the letters and coloring <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584819129854468096" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266720231" datetime="2015-04-05T20:45:20.231Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584819129854468096" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">27m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Yes, it's a perfect way to start the day - or at least my writing day. I start by working out. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584819022606151680" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266695210" datetime="2015-04-05T20:44:55.210Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584819022606151680" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">27m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> I think doodling is somewhat meditative too. It's relaxing. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266683202" datetime="2015-04-05T20:44:43.202Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584818973109256193" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">27m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> Agreed <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> journaling is how I connect to my core. My intuition. My heart. My intention. For the day and the bigger picture.</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584818924572778496" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266671197" datetime="2015-04-05T20:44:31.197Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584818924572778496" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">28m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> that great idea to do different word each day! <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584818826824548352" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266648190" datetime="2015-04-05T20:44:08.190Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584818826824548352" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">28m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> I love doodling! I sometimes like to draw geometric shapes and sometimes curvy organic lines. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584818804913377280" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266643187" datetime="2015-04-05T20:44:03.187Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584818804913377280" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">28m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Yes! It lifts us and energizes us and I would say even gives us a fresh perspective. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> journaling is indeed a meditation. Grounds me before I start my day. Truly puts me in higher vibration</div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266592159" datetime="2015-04-05T20:43:12.159Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584818594141249536" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">29m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Yes, that's what I mean by being mindful, in the present moment. Calming and Centering. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article>Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-37649330720166194092015-04-05T14:17:00.002-07:002015-04-05T14:17:36.838-07:00#JournalChat Live 4/5/15 Your Journaling: Mind Magic with Special Guests, Madeline Sharples, Debra DiPietro and Kelly Epperson Part II <br />
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" href="https://twitter.com/search?q=%23journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journaling</span></a> is like a meditation. It keeps me in the here and now and my seat in the chair. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266479123" datetime="2015-04-05T20:41:19.123Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584818118402428929" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">31m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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Sorry not sure why that posted empty. I want to add doodling to daily journaling but need new doodle ideas <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584818041805910017" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266461109" datetime="2015-04-05T20:41:01.109Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584818041805910017" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">31m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> You know, Kelly, I figured that's what you meant. ;) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817846833655808" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266414086" datetime="2015-04-05T20:40:14.086Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584817846833655808" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">32m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> It's my pleasure, Kelly, Thank you! :) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817714771857408" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266383080" datetime="2015-04-05T20:39:43.080Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584817714771857408" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">32m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> We all need to have a voice, and <a class="link-complex" href="https://twitter.com/search?q=%23Journaing" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaing</span></a> is the perfect place for it. Then it will be stronger. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266363076" datetime="2015-04-05T20:39:23.076Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584817630743236608" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">33m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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Need to edit myself :) write for flow not show <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817599722172418" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266355073" datetime="2015-04-05T20:39:15.073Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584817599722172418" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">33m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817539353616385" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266341068" datetime="2015-04-05T20:39:01.068Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584817539353616385" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">33m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> Like a yoga practice. Each session is different because our bodies are not the same every day <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817536073502721" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266340066" datetime="2015-04-05T20:39:00.066Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584817536073502721" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">33m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> That's part of what makes <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a> so powerful. It's custom based on your needs. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817488191479808" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266329063" datetime="2015-04-05T20:38:49.063Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584817488191479808" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">33m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> thank you for bringing the magic here</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817421090889728" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266313059" datetime="2015-04-05T20:38:33.059Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584817421090889728" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">34m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Madeline Sharples</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@madeline40</span></span></div>
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I agree. That's why it's a daily practice. I like the voice it gives me. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266312058" datetime="2015-04-05T20:38:32.058Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584817418884767744" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">34m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817255877369856" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266273049" datetime="2015-04-05T20:37:53.049Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584817255877369856" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">34m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> I much agreed. No day is ever the same in journaling <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817190307819520" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266258044" datetime="2015-04-05T20:37:38.044Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584817190307819520" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">35m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817138512211969" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266245042" datetime="2015-04-05T20:37:25.042Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584817138512211969" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">35m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I read about that all the time. Magic indeed! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817132652756994" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266244041" datetime="2015-04-05T20:37:24.041Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584817132652756994" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">35m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> A good trick is to write: "I'm keeping my fingers moving" until it becomes easy again <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584817106581086208" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266238037" datetime="2015-04-05T20:37:18.037Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584817106581086208" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">35m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Debra</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@WarmMilkJournal</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Madeline, I often advise my readers on my site to not self edit. Just to write <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584816941916790786" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266198022" datetime="2015-04-05T20:36:38.022Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584816941916790786" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">36m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> Every day will be different, Joyce, but it will reflect Who You Really Are. And that's a good thing! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584816866876600320" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266181019" datetime="2015-04-05T20:36:21.019Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584816866876600320" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">36m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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“<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a>: <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Yes the brain science backs up what we know. There is magic in writing by hand. Pen to paper.”Yes!</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584816640518328320" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266127988" datetime="2015-04-05T20:35:27.988Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584816640518328320" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">37m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Most of the time I don't even go back and edit. It becomes what just flows out. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266126985" datetime="2015-04-05T20:35:26.985Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584816635803930624" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">37m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Yes it does, Debra. Deep brings more gold, more understanding, more insight. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584816627658686466" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266124984" datetime="2015-04-05T20:35:24.984Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584816627658686466" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">37m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Yes the brain science backs up what we know. There is magic in writing by hand. Pen to paper.</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584816466949574656" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266085971" datetime="2015-04-05T20:34:45.971Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584816466949574656" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">37m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I know what you mean, Kelly, I always feel settled and centered when I finish. I've given myself voice. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584816461656547328" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266084970" datetime="2015-04-05T20:34:44.970Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584816461656547328" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">37m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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Since I learned about stream of writing or consciousness writing. Most days journaling has become so easy for me and some hard. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266044962" datetime="2015-04-05T20:34:04.962Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584816294882582528" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">38m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> the act of writing something down whether it is a question, idea, affirmation…makes it go deeper <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> some downloads come in a flurry and sometimes not but always I feel light and right after I journal</div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266016956" datetime="2015-04-05T20:33:36.956Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584816176926064640" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">39m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Sorry you're have trouble <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584816121661956096" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428266003953" datetime="2015-04-05T20:33:23.953Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584816121661956096" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">39m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Yes, Kelly, I'm sure that will make it easier. Thanks for hanging in there. :) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584815913439928320" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265953941" datetime="2015-04-05T20:32:33.941Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584815913439928320" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">40m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> We can find so much to learn and understand just by letting it flow, keep it simple. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584815881135329280" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265946940" datetime="2015-04-05T20:32:26.940Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584815881135329280" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">40m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Madeline Sharples</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@madeline40</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> That is so true. Especially when I <a class="link-complex" href="https://twitter.com/search?q=%23journal" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journal</span></a>. My fingers do all the work. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584815850806468608" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265938937" datetime="2015-04-05T20:32:18.937Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584815850806468608" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">40m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> I look forward to the Facebook chats this week when I am at home and have internet and computer!</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584815711345750016" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265905932" datetime="2015-04-05T20:31:45.932Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584815711345750016" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">40m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Sounds like a fascinating process. Life is a learning experience, and <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a> give space. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265865918" datetime="2015-04-05T20:31:05.918Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584815542139248641" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">41m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> I like that as a private place. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584815483376926720" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265851912" datetime="2015-04-05T20:30:51.912Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584815483376926720" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">41m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> Welcome to <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Live, Joyce! Glad you could make it. Gives you voice. :)</div>
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> agreed! So many times the answer I get is stop thinking just write! :)</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584815373293223936" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265824897" datetime="2015-04-05T20:30:24.897Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584815373293223936" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">42m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JHeatherington" href="https://twitter.com/JHeatherington/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JHeatherington</span></a> You bet. It's your own private place as well. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a> thanks for joining.</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584815239260155904" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265793876" datetime="2015-04-05T20:29:53.876Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584815239260155904" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">42m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Sometimes I do… Not always. Sometimes it takes time or it leads me to ask a better question! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584815144493981696" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265770873" datetime="2015-04-05T20:29:30.873Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584815144493981696" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">43m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Love the balance and great energy you show with this, Kelly. Gratitude for our blessings and yet listening too. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584815137355210752" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265768872" datetime="2015-04-05T20:29:28.872Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584815137355210752" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">43m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> It's great to have the give and take aspect. I'm always deeply grateful for what comes out of <a class="link-complex" href="https://twitter.com/search?q=%23journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journaling</span></a>. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584814929061883905" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265719855" datetime="2015-04-05T20:28:39.855Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584814929061883905" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">44m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Madeline, you totally get it! :) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> What a delight the natural world is full of!</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584814785360859136" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265684847" datetime="2015-04-05T20:28:04.847Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JHeatherington/status/584814785360859136" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">44m</a></time><a class="account-link link-complex block" href="https://twitter.com/JHeatherington" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a> Hi, sorry wasn't sure when this started. Journaling gives me a place to speak when I can't express what to say. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584814770668187649" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265681844" datetime="2015-04-05T20:28:01.844Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584814770668187649" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">44m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Do you have an answer to it the next day or morning, Debra? <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584814726435250177" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265670843" datetime="2015-04-05T20:27:50.843Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584814726435250177" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">44m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> :-) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265647832" datetime="2015-04-05T20:27:27.832Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584814629479677952" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">45m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> I am in want of nothing and I have many beautiful desires. And always deep gratitude</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584814589138702337" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265638827" datetime="2015-04-05T20:27:18.827Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584814589138702337" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">45m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> That's why I think it's the mindfulness factor that works. We're giving attn to what we want! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584814389783465984" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265590811" datetime="2015-04-05T20:26:30.811Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584814389783465984" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">46m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> That's one of my favorite aspects of <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a>. It gives me space to collect that Innate Divine Wisdom. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265575809" datetime="2015-04-05T20:26:15.809Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584814325400936448" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">46m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Or seeing the humming birds outside my window or the blackbird drinking at my birdbath. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584814177254006784" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265539800" datetime="2015-04-05T20:25:39.800Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584814177254006784" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">47m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Indeed. I like writing a question right at bedtime before turning out the lights. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584814111122259969" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265524788" datetime="2015-04-05T20:25:24.788Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584814111122259969" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">47m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Oh, it is, Madeline. And it helps me recognize what's next. So I'm proactive. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584814065530175489" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265513780" datetime="2015-04-05T20:25:13.780Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584814065530175489" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">47m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Great list and I like that it is in terms of desires. I'm going to try that. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584813903483273217" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265474769" datetime="2015-04-05T20:24:34.769Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584813903483273217" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">48m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> It doesn't matter the "size" of our desires; like when I adore seeing and hearing my mocking bird. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584813858700845057" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265463765" datetime="2015-04-05T20:24:23.765Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584813858700845057" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">48m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Yes! My journal is my guide. I ask the divine wisdom in me for answers. We all have it.</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584813647588765697" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265413747" datetime="2015-04-05T20:23:33.747Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584813647588765697" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">49m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I do too; I always say, I needed that, after I have one. Good for the soul! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584813588402941952" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265399745" datetime="2015-04-05T20:23:19.745Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584813588402941952" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">49m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I think journaling is like a daily inspiration for our work and our life. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265362726" datetime="2015-04-05T20:22:42.726Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584813434472161280" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">49m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> yep. Specific desires. Write what you want the day. Big or small. Yes to being more mindful!</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584813428457381888" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265361723" datetime="2015-04-05T20:22:41.723Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584813428457381888" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">49m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> Ah, now we're touching on refreshment, which to me is what energizing is. :) Awesome stuff. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> That is so powerful, <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584813227097239552" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265313695" datetime="2015-04-05T20:21:53.695Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584813227097239552" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">50m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I do think it's about being mindful. that can really make all the difference. Like painting every day for me. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> A great list! I love bellylaughs. LOL <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584813053176193025" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265271682" datetime="2015-04-05T20:21:11.682Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584813053176193025" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">51m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Me too. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584812992497221632" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265257668" datetime="2015-04-05T20:20:57.668Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584812992497221632" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">51m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> So we're getting very specific and focused with our intentions and what we want right now. Fabulous. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584812947668623360" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265246665" datetime="2015-04-05T20:20:46.665Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584812947668623360" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">51m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> It does, Dawn. I have been pushing myself and it is quite energizing, really. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584812891561295872" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265233659" datetime="2015-04-05T20:20:33.659Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584812891561295872" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">52m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Madeline Sharples</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@madeline40</span></span></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Yes, that is so important. Mostly it is about my writing work. Keep me at it. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265215651" datetime="2015-04-05T20:20:15.651Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584812816986722304" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">52m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> it's amazing how much comes to fruition</div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265214647" datetime="2015-04-05T20:20:14.647Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/DawnHerring/status/584812810758066176" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">52m</a></time><a class="account-link link-complex block" href="https://twitter.com/DawnHerring" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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I'm finding more magic in my day by doing dialogue and mind maps in my journal when I have Qs I need answers to. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584812810749648897" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265214644" datetime="2015-04-05T20:20:14.644Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584812810749648897" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">52m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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I'm finding more magic in my day by doing dialogue and mind maps in my journal when I have Qs I need answers to. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584812701752369153" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265188634" datetime="2015-04-05T20:19:48.634Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584812701752369153" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">52m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> I desire belly laughs. I desire to write 10 pages of my novel. I desire to crave healthy foods.... write it. 5 per day</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584812569220612097" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265156624" datetime="2015-04-05T20:19:16.624Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584812569220612097" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">53m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> Ah, so you're making positive change and it feels good! Fabulous! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584812520571035648" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265144622" datetime="2015-04-05T20:19:04.622Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584812520571035648" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">53m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> That's a perfect way of putting it! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265112600" datetime="2015-04-05T20:18:32.600Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584812384453144577" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">54m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Sorry Kelly. Love the humor. ;) <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584812368410083328" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265108597" datetime="2015-04-05T20:18:28.597Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584812368410083328" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">54m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> TY Dawn. Yes! I am trying new things more frequently and find myself a lot more outgoing than I used to be. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265100595" datetime="2015-04-05T20:18:20.595Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584812334624956416" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">54m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> every morning jot what you want for the day</div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428265075590" datetime="2015-04-05T20:17:55.590Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584812230539087872" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">54m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> Being comfortable in your own skin, sounds like loving yourself from the inside out. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article>Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-83864285913867352752015-04-05T14:16:00.000-07:002015-04-05T14:16:12.267-07:00#JournalChat Live 4/5/15 Your Journaling: Mind Magic with Special Guests, Madeline Sharples, Debra DiPietro and Kelly Epperson Part I<br />
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> A magical life for me right now is doing work that is meaningful and being comfortable in my own skin.<a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264977540" datetime="2015-04-05T20:16:17.540Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584811818142433280" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">56m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> <a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> What is the Desire approach? <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584811766879662080" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264965530" datetime="2015-04-05T20:16:05.530Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584811766879662080" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">56m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> Yes!! Keeping a journal is AMAZING for that. Focus is wonderful and keeps us in the moment. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264921517" datetime="2015-04-05T20:15:21.517Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584811585266409472" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">57m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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I Love how when I write in my journal, my priorities become more focused. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584811584393883648" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264921514" datetime="2015-04-05T20:15:21.514Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584811584393883648" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">57m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> Debra, I love your idea of getting past our fears to grow our life experience and have some fun! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264913509" datetime="2015-04-05T20:15:13.509Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584811551359569920" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">57m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> What do you think, Debra? I'm curious what a magical life means to you. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264878494" datetime="2015-04-05T20:14:38.494Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584811402344280064" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">58m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> You have found what matters most to you in your <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a>, so you stay with it. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584811264431431680" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264845488" datetime="2015-04-05T20:14:05.488Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584811264431431680" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">58m</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> I rarely miss a day. It's a habit, a must for me. It keeps me focused. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584811223956324354" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264835481" datetime="2015-04-05T20:13:55.481Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584811223956324354" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">58m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> I'm thrilled to hear this, Kelly. You're welcome to share more details. I love your Desire approach! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264830480" datetime="2015-04-05T20:13:50.480Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584811202179702784" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">58m</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> Me too! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584811026710945793" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264788476" datetime="2015-04-05T20:13:08.476Z" style="color: #888888; float: right; margin: 0px 8px -1px 0px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/kellyepperson/status/584811026710945793" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">59m</a></time><a class="account-link link-complex block" href="https://twitter.com/kellyepperson" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> journaling these past months have helped more than ever before. I agree a million percent! <a class="link-complex" data-user-name="milkjournal" href="https://twitter.com/milkjournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">milkjournal</span></a> <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584811016787070977" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264786473" datetime="2015-04-05T20:13:06.473Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584811016787070977" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">59m</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> I write am. , pm. and sometimes midday. Helps keep me focused too! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264753463" datetime="2015-04-05T20:12:33.463Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584810879037743104" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> That's the point of journaling for me. It's private so I can write whatever I want. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264751458" datetime="2015-04-05T20:12:31.458Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584810871496413185" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> Focus is key; <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a> helps put you in the present moment. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264729454" datetime="2015-04-05T20:12:09.454Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584810777435049986" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> How often do you write in your journal on average? <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264704440" datetime="2015-04-05T20:11:44.440Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584810673814675456" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264669425" datetime="2015-04-05T20:11:09.425Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584810527588806656" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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“<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a>: how we can use our journals to create a magical life! What does a magical life mean to you? <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584810439986425858" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264648414" datetime="2015-04-05T20:10:48.414Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584810439986425858" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> <a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> Thank you Debra. I think it takes constant practice and focus - <a class="link-complex" href="https://twitter.com/search?q=%23journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journaling</span></a> does that for me. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584810378627948544" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264634408" datetime="2015-04-05T20:10:34.408Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584810378627948544" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="thewarmmilkjournal" href="https://twitter.com/thewarmmilkjournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">thewarmmilkjournal</span></a> I love this, Madeline. It helps give you a voice to express how you feel. No holds barred. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> It helps reduce my stress - even the physical act of writing helps. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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The Benefits of <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a> are so comprehensive as our guests show in their articles. How do you use yours? <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264573387" datetime="2015-04-05T20:09:33.387Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584810125312921601" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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The Benefits of <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a> are so comprehensive as our guests show in their articles. How do you use yours? <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584810110742061056" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264570386" datetime="2015-04-05T20:09:30.386Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/WarmMilkJournal/status/584810110742061056" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/WarmMilkJournal" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Debra</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@WarmMilkJournal</span></span></div>
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> <a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> I agree. I think you are very brave, Madeline <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584809799402954752" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264496374" datetime="2015-04-05T20:08:16.374Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584809799402954752" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Madeline Sharples</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@madeline40</span></span></div>
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<a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> <a class="link-complex" data-user-name="thewarmmilkjournal" href="https://twitter.com/thewarmmilkjournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">thewarmmilkjournal</span></a> I find journaling the best way to get it all back. There's no reason to hold anything back. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584809744306606080" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264482367" datetime="2015-04-05T20:08:02.367Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584809744306606080" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> I am so glad that <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a> is that powerful for you, Madeline, and that it makes a palpable difference. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="url-ext" data-full-url="http://www.journalstandard.com/article/20150124/NEWS/150129742/13735/OPINION/?Start=1" href="http://t.co/bbeHOyruN7" rel="url" style="color: #2b7bb9; text-decoration: none;" target="_blank" title="http://www.journalstandard.com/article/20150124/NEWS/150129742/13735/OPINION/?Start=1">journalstandard.com/article/201501…</a> Kelly wrote," Serendipity: A new everlasting love has been discovered" w/ desires taking center stage. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> I started journaling regularly again when my son was diagosed bipolar and it still helps since his suicide death <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="url-ext" data-full-url="http://www.thewarmmilkjournal.com/2015/02/02/letting-the-real-you-out-by-pushing-your-edge-tonights-journal-writing-exercise/#comment-38409" href="http://t.co/BZwdUXk3v2" rel="url" style="color: #2b7bb9; text-decoration: none;" target="_blank" title="http://www.thewarmmilkjournal.com/2015/02/02/letting-the-real-you-out-by-pushing-your-edge-tonights-journal-writing-exercise/#comment-38409">thewarmmilkjournal.com/2015/02/02/let…</a> Debra wrote, "Letting the real you out by pushing your edge," showing how to grow our life experience. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264353327" datetime="2015-04-05T20:05:53.327Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584809202926759936" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="url-ext" data-full-url="http://www.thewarmmilkjournal.com/2015/02/02/letting-the-real-you-out-by-pushing-your-edge-tonights-journal-writing-exercise/#comment-38409" href="http://t.co/V46KgAEpvX" rel="url" style="color: #2b7bb9; text-decoration: none;" target="_blank" title="http://www.thewarmmilkjournal.com/2015/02/02/letting-the-real-you-out-by-pushing-your-edge-tonights-journal-writing-exercise/#comment-38409">thewarmmilkjournal.com/2015/02/02/let…</a> Debra wrote, "Letting the real you out by pushing your edge," showing how to grow our life experience. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="url-ext" data-full-url="http://naturallysavvy.com/restore/how-i-relieve-stress" href="http://t.co/7GVgYKRDiV" rel="url" style="color: #2b7bb9; text-decoration: none;" target="_blank" title="http://naturallysavvy.com/restore/how-i-relieve-stress">naturallysavvy.com/restore/how-i-…</a> Madeline wrote, "How I Relieve Stress," which showcases what a powerful practice <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a> is. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Hi Kelly. Glad to see you at <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584808806284070913" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264259000" datetime="2015-04-05T20:04:19.000Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584808806284070913" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Hi Kelly <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584808795068436480" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264256000" datetime="2015-04-05T20:04:16.000Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/DawnHerring/status/584808795068436480" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/DawnHerring" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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Each of our special guests have written some fab posts to show us how we can use our journals to create a magical life! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584808795055861761" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264256000" datetime="2015-04-05T20:04:16.000Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584808795055861761" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<span class="account-inline txt-ellipsis" style="box-sizing: border-box; display: inline-block; max-width: 100%; overflow: hidden; position: relative; text-overflow: ellipsis; vertical-align: bottom; white-space: nowrap; word-wrap: normal;"><b class="fullname link-complex-target" style="line-height: 1;">Dawn Herring</b> <span class="username txt-mute" style="color: #888888; direction: ltr; font-size: 0.8571rem; line-height: 1; unicode-bidi: embed;">@JournalChat</span></span></div>
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Each of our special guests have written some fab posts to show us how we can use our journals to create a magical life! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264203000" datetime="2015-04-05T20:03:23.000Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584808571553980416" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Hello Kelly, my special guest, thanks so much for joining us for <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Live today!</div>
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<a class="link-complex" data-user-name="kellyepperson" href="https://twitter.com/kellyepperson/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">kellyepperson</span></a> Hi Kelly <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264186000" datetime="2015-04-05T20:03:06.000Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584808502951972864" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> I'm looking forward to mind magic. Thanks for having me at <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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We have 3 special guests today for our topic, Your <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a>: Mind Magic as we relieve stress, grow & desire our days. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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We have 3 special guests today for our topic, Your <a class="link-complex" href="https://twitter.com/search?q=%23Journaling" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">Journaling</span></a>: Mind Magic as we relieve stress, grow & desire our days. <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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Hi all! <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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<a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> TY. I am happy to be here. <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584808002537926657" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264067000" datetime="2015-04-05T20:01:07.000Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584808002537926657" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="madeline40" href="https://twitter.com/madeline40/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">madeline40</span></a> And welcome to you, Madeline, my special guest today on <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Live. A Delight to have you!</div>
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<a class="link-complex" data-user-name="JournalChat" href="https://twitter.com/JournalChat/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">JournalChat</span></a> Good afternoon! <a class="link-complex" href="https://twitter.com/search?q=%23journalchat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">journalchat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584807866617344000" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264035000" datetime="2015-04-05T20:00:35.000Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/DawnHerring/status/584807866617344000" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/DawnHerring" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="WarmMilkJournal" href="https://twitter.com/WarmMilkJournal/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">WarmMilkJournal</span></a> A hearty welcome to you, Debra, my special guest; thanks for joining us today on <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a> Live. :)</div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584807812452069376" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264022000" datetime="2015-04-05T20:00:22.000Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/madeline40/status/584807812452069376" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/madeline40" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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<a class="link-complex" data-user-name="DawnHerring" href="https://twitter.com/DawnHerring/" rel="user" style="color: #2b7bb9; text-decoration: none;" target="_blank">@<span class="link-complex-target">DawnHerring</span></a> Hi, Dawn, I'm here to join you at <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584807721708331009" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264000000" datetime="2015-04-05T20:00:00.000Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/JournalChat/status/584807721708331009" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/JournalChat" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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I am Dawn Herring, your host and avid journal keeper, and love a little mind magic to get me going in my day! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article><article class="stream-item js-stream-item is-actionable" data-account-key="twitter:118522157" data-key="584807721729294336" style="background-color: #fcfcfc; border-bottom-color: rgb(229, 229, 229); border-bottom-style: solid; border-bottom-width: 1px; color: #292f33; cursor: pointer; font-family: Arial, Verdana, sans-serif; font-size: 12px; line-height: 15.4293603897095px;"><div class="js-stream-item-content item-box js-show-detail " style="padding: 8px 10px; position: relative;">
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<header class="tweet-header"><time class="tweet-timestamp js-timestamp pull-right txt-mute" data-time="1428264000000" datetime="2015-04-05T20:00:00.000Z" style="color: #888888; float: right; margin: 0px 0px -1px; padding-left: 5px;"><a class="txt-small" href="https://twitter.com/DawnHerring/status/584807721729294336" rel="url" style="color: #888888; font-size: 0.85714rem !important; text-decoration: none;" target="_blank">1h</a></time><a class="account-link link-complex block" href="https://twitter.com/DawnHerring" rel="user" style="color: #292f33; display: block !important; max-width: 100%; text-decoration: none;" target="_blank"><div class="obj-left item-img tweet-img" style="float: left; margin-left: -58px; margin-right: 10px; width: 48px;">
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I am Dawn Herring, your host and avid journal keeper, and love a little mind magic to get me going in my day! <a class="link-complex" href="https://twitter.com/search?q=%23JournalChat" rel="hashtag" style="color: #2b7bb9; text-decoration: none;" target="_blank"><span class="hash">#</span><span class="link-complex-target">JournalChat</span></a></div>
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</article>Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-45008229871475665452015-03-04T14:00:00.001-08:002015-03-04T14:00:09.222-08:00Double Feature #JournalChat Live Event in April 2015I am excited to announce our next <b>Double Feature #JournalChat Live Event </b>coming in <b>April</b>!<br />
<br />
For this event, we will have a journaling panel that will feature three special guests, <b>Madeline Sharples</b>, <b>Debra DiPietro</b> and <b>Kelly Epperson</b>.<br />
<br />
We will have a <b>Double Feature #JournalChat Live Event</b> on <b>Twitter</b> and <b>Facebook</b>. Our Twitter chat will be on <b>Sunday, April 5 </b>at 3 CST/4 EST. Then join us the following week, on <b>April 7, 8 and 9th </b>at 3 CST/4 EST<b> </b>for our #<b>JournalChat Live Facebook Discussion. </b> Our topic will be <b>Your Journaling: Mind Magic</b> as we focus on journaling that enables us to Release Stress, Grow Our Lives and Desire our Days!<br />
<br />
Journaling is a such a <b>powerful tool,</b> and our special guests show how simple and yet how profound it can be when we focus on using journal keeping to create a mindset that enables us to release stressful and negative emotion as we face life challenges, grow our life experiences by getting past our fears and trying new things and turning our desires into reality that produces the kind of life we want!<br />
<br />
Featured below are our<b> three special guests</b> with their journaling resources and when they will be featured during our #JournalChat Live Events:<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx3w0iDCcWGJiYHY7QDA9gf03CgU1Z6xgqFGkxHvPzf2TkHWgzgCoGntqJ25Cqe2ffDS5Ur43Ni1chXyOksWrhMoKgl8C6fnuR88wc6FOkcqcmU-Tzl3U80rG6H9EKudddREh152syswd8/s1600/Madeline+Sharples.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx3w0iDCcWGJiYHY7QDA9gf03CgU1Z6xgqFGkxHvPzf2TkHWgzgCoGntqJ25Cqe2ffDS5Ur43Ni1chXyOksWrhMoKgl8C6fnuR88wc6FOkcqcmU-Tzl3U80rG6H9EKudddREh152syswd8/s1600/Madeline+Sharples.jpg" height="320" width="294" /></a>Our Special Guest, <b>Madeline Sharples</b>, shares in her article,<b> <a href="http://naturallysavvy.com/restore/how-i-relieve-stress">How I Relieve Stress</a></b>, her ways of unloading negative emotion and organizing what is within as she creates a more healthful <b>mindset</b> for herself in the process. She also includes some fabulous journaling tips to try for a more empowering practice.<br />
<br />
Madeline will be part of the journaling panel during our #JournalChat Live Twitter chat on Sunday, April 5, and will especially be featured on Tuesday, April 7, during our #JournalChat Live Facebook Discussion. Our focus will be Journaling to <b>Release. </b><br />
<b><br /></b>
<b>Our Discussion Questions:</b><br />
How does journaling help us release angst and other negative emotions? How does journaling help us relieve stress so we can get realigned and live a more empowered life?<br />
<b><br /></b>
<b>Madeline Sharples Bio:</b><br />
<span style="font-family: inherit;"><span style="color: #222222;">During
her 30-year professional career, Madeline Sharples worked as a
technical writer/editor and proposal manager in the aerospace
business and wrote grant proposals in the nonprofit arena. She
started to fulfill her dream to work as a creative writer in the last
few years. Her memoir, </span><a href="http://www.amazon.com/Leaving-Hall-Light-Madeline-Sharples-ebook/dp/B008ZVRFSG/ref=tmm_kin_swatch_0?_encoding=UTF8&sr=&qid="><i>Leaving
the Hall Light On: A Mother’s Memoir of Living with Her Son’s
Bipolar Disorder and Surviving His Suicide</i></a><span style="color: #222222;"><i>, </i></span><span style="color: #222222;">was
released in a hardback edition in 2011 and released in paperback
and eBook editions by </span><a href="https://www.blogger.com/dreamofthings.com">Dream
of Things</a><span style="color: #222222;">
in 2012. </span></span><br />
<div style="background: #ffffff; margin-bottom: 0in;">
<br /></div>
<div style="background: #ffffff; margin-bottom: 0in;">
<span style="font-family: inherit;"><span style="color: #222222;">She
also co-authored </span><a href="http://www.amazon.com/Blue-Collar-Women-Trudi-Ferguson/dp/0882820931"><i>Blue-Collar
Women: Trailblazing Women Take on Men-Only Jobs </i></a><span style="color: #222222;">(New
Horizon Press, 1994), co-edited the poetry anthology, </span><a href="http://tgaps.net/"><i>The
Great American Poetry Show</i></a><span style="color: #222222;"><i>,</i></span><span style="color: #222222;"> Volumes
1 and 2, and wrote the poems for two photography books, </span><a href="http://www.amazon.com/The-Emerging-Goddess-Madeline-Sharples/dp/0982784015"><i>The Emerging
Goddess</i> </a><span style="color: #222222;">and </span><span style="color: #222222;"><i>Intimacy </i></span><span style="color: #222222;">(Paul
Blieden, photographer). Her poems appear online and in print
magazines.</span></span></div>
<div style="background: #ffffff; margin-bottom: 0in;">
<br /></div>
<div style="background: #ffffff; margin-bottom: 0in;">
<span style="color: #222222; font-family: inherit;">Madeline’s
articles appear regularly at the </span><a href="http://naturallysavvy.com/savvy-over-60" style="font-family: inherit;">Naturally
Savvy</a><span style="color: #222222; font-family: inherit;">
and </span><a href="http://www.agingbodies.com/" style="font-family: inherit;">Aging
Bodies</a><span style="color: #222222; font-family: inherit;">
websites. She also posts at her blog, </span><a href="http://madelinesharples.com/blog" style="font-family: inherit;">Choices</a><span style="color: #222222; font-family: inherit;"> and
is currently writing a novel. In addition, she produced a CD of
her son’s music called </span><a href="http://www.amazon.com/s/ref=nb_sb_ss_i_0_9?url=search-alias%3Ddigital-music&field-keywords=paul%20sharples%20at%20the%20piano&sprefix=paul+shar%2Cdigital-music%2C362" style="font-family: inherit;">Paul
Sharples at the Piano</a><span style="color: #222222;"><span style="font-family: inherit;">,
as a fundraiser to help erase the stigma of mental illness and
prevent suicide. It was released on the </span>fifteenth<span style="font-family: inherit;"> anniversary of
his death in September 2014.</span></span></div>
<div style="background: #ffffff; margin-bottom: 0in;">
<span style="font-family: inherit;"><br />
</span></div>
<div style="background: #ffffff; margin-bottom: 0in;">
<span style="color: #222222;"><span style="font-family: inherit;">Madeline
studied journalism in high school, wrote for the high school
newspaper, studied journalism at the University of Wisconsin, and
received a B.A. degree in English from the University of California
at Los Angeles.</span></span></div>
<div style="background: #ffffff; margin-bottom: 0in;">
<span style="color: #222222;"><span style="font-family: inherit;"><br /></span></span></div>
<div style="background: #ffffff; margin-bottom: 0in;">
<span style="color: #222222;"><span style="font-family: inherit;"><b>Ways to Connect with Madeline</b>:</span></span></div>
<div style="background: #ffffff; margin-bottom: 0in;">
<span style="color: #222222; font-family: arial, sans-serif;">To purchase my memoir, go to:</span><br />
<br style="color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;" />
<a href="http://www.amazon.com/gp/product/0984631720/ref=sc_pgp__m_A1M6YBJMM98MZH_1?ie=UTF8&m=A1M6YBJMM98MZH&n=&s=&v=glance" style="color: #1155cc; font-family: arial, sans-serif;" target="_blank">http://www.amazon.com/Leaving-<wbr></wbr>Hall-Light-On-Surviving/dp/<wbr></wbr>0982579489/ref=cm_cr_pr_<wbr></wbr>product_top</a></div>
<div style="background-color: white; color: #222222; font-family: arial, sans-serif;">
<br /></div>
<div style="background-color: white; color: #222222; font-family: arial, sans-serif;">
<a href="http://dreamofthings.com/hall-light" style="color: #1155cc;" target="_blank">http://dreamofthings.com/hall-<wbr></wbr>light</a><br />
<br />
See my book trailer:<br />
<a href="http://www.youtube.com/watch?v=-s0-dJ6zsbM" style="color: #1155cc;" target="_blank">http://www.youtube.com/watch?<wbr></wbr>v=-s0-dJ6zsbM</a><br />
<br />
Become a fan of Madeline Sharples (for book news and writing tidbits) at:<br />
<a href="http://www.facebook.com/pages/Madeline-Sharples/145268628820134?ref=mf" style="color: #1155cc;" target="_blank">http://www.facebook.com/pages/<wbr></wbr>Madeline-Sharples/<wbr></wbr>145268628820134?ref=mf</a><br />
<br />
Visit my website/blog at:<br />
<a href="http://madelinesharples.com/" style="color: #1155cc;" target="_blank">http://madelinesharples.com/</a><br />
<br />
Follow me on Twitter: @madeline40</div>
<div style="background-color: white; color: #222222; font-family: arial, sans-serif;">
<br /></div>
<div style="background-color: white;">
<div style="color: #222222; font-family: arial, sans-serif;">
<a href="https://www.linkedin.com/profile/view?id=130626552&trk=nav_responsive_tab_profile">LinkedIn</a></div>
<div style="color: #222222; font-family: arial, sans-serif; font-size: 12.8000001907349px;">
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***</div>
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Our Special Guest, <b>Debra DiPietro</b>, shares in her blog post,<b> <a href="http://www.thewarmmilkjournal.com/2015/02/02/letting-the-real-you-out-by-pushing-your-edge-tonights-journal-writing-exercise/#comment-38409">Letting The Real You Out by Pushing Your Edge</a></b>, a strategy of releasing your fears with the intention of stretching your boundaries to include some <b>new life experiences</b> that you may already have in mind, using your journal to help you discover how to <b>Grow Yourself</b>. Debra's ideas are always helpful toward discovering the joys of life and using our journals to open our minds to a little magic. </div>
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Debra will be part of the journaling panel during our #JournalChat Live Twitter chat on Sunday, April 5, and will be especially featured on Wednesday, April 8, during our #JournalChat Live Facebook Group Discussion. Our focus will be on Journaling to <b>Grow</b>.<br />
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<b>Our Discussion Questions:</b></div>
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How does journaling enable us to release our fears so we can grow in confidence and try new life experiences? Does journaling help us stretch our boundaries more readily so we can make a more meaningful mark in the world? </div>
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<span style="font-family: Verdana, sans-serif;"><b>Debra DiPietro's Bio</b>: </span></div>
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<span style="font-family: Verdana, sans-serif;">Debra is a writer and social media specialist in Jacksonville, Florida.</span></div>
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<span style="font-family: Verdana, sans-serif;">Her blog <a href="http://www.thewarmmilkjournal/" style="color: #1155cc;" target="_blank">The Warm Milk Journal</a>, just celebrated its 5th anniversary and reaches people from around the world who wish to live the lives of their dreams by day and sleep restfully at night.</span></div>
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<span style="font-family: Verdana, sans-serif;">When not writing or working, you may find Debra walking on the beach and dreaming, working out, cooking up a tasty meal while listening to Jazz, or just hanging out with her husband and two cats, Patches and Mew.</span></div>
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<span style="font-family: Verdana, sans-serif;">The current project she is excited about is a guided journal writing book that complements the Warm Milk Journal blog and will be geared towards bedtime journal writing and getting a good night sleep. People can sign up from the site to stay "in the loop" about this project.</span></div>
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<span style="font-family: Verdana, sans-serif;"><b>Ways to Connect with Debra:</b></span></div>
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Email: WarmMilkJournal@Outlook.com</div>
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<a href="http://www.linkedin.com/in/debradipietro" style="color: #1155cc;" target="_blank">LinkedIn</a></div>
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<a href="http://www.thewarmmilkjournal.com/" style="color: #1155cc;" target="_blank">The Warm Milk Journal</a></div>
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<a href="http://www.twitter.com/warmmilkjournal" style="color: #1155cc;" target="_blank">Twitter @WarmMilkJournal</a></div>
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<a href="http://www.facebook.com/warmmilkjournal" style="color: #1155cc;" target="_blank">Facebook</a></div>
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<a href="http://www.pinterest.com/warmmilkjournal/boards/" style="color: #1155cc;" target="_blank">Pinterest</a></div>
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<a href="https://plus.google.com/u/0/+DebraDiPietro/posts/p/pub" style="color: #1155cc;" target="_blank">Google</a></div>
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<a href="https://instagram.com/debradipietro/" style="color: #1155cc;" target="_blank">Instagram</a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaI63ickts4Yq1DZV500rQjyLnZlPExS1E6Sc6gtvqG8LvOSaX-zy-NmvDwuvfl_luBxtngSuAbApbSNSk2wqNPyOw0rdwdZljqFxENpQbhfaSEut85sFsDujCgKcKAPojNLl6cPLzoHqB/s1600/Kelly+photo.jpg" imageanchor="1" style="clear: right; float: right; font-size: 12.8000001907349px; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaI63ickts4Yq1DZV500rQjyLnZlPExS1E6Sc6gtvqG8LvOSaX-zy-NmvDwuvfl_luBxtngSuAbApbSNSk2wqNPyOw0rdwdZljqFxENpQbhfaSEut85sFsDujCgKcKAPojNLl6cPLzoHqB/s1600/Kelly+photo.jpg" height="320" width="307" /></a>Our Special Guest,<b> Kelly Epperson</b>, shares in her article,<a href="http://www.journalstandard.com/article/20150124/NEWS/150129742/13735/OPINION/?Start=1"><b> Serendipity: A New Everlasting Love Has Been Discovered</b>,</a> about her "<b>desire-based</b>" journaling approach to creating days worth living. She talks about how journaling is crazy helpful in getting her groove back on track and how you can too by using your journal to write your desires for your day.</div>
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Kelly will be part of the journaling panel during our #JournalChat Live Twitter chat on Sunday, April 5, and will be especially featured on Thursday, April 9, during our #JournalChat Live Facebook Group Discussion. Our focus will be on Journaling Our <b>Desires</b>. </div>
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<b>Our Discussion Questions:</b></div>
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How can we use our journaling practice to more readily realize our desires? Does journaling help us recognize what really matters to us so we can create the kind of life we love? </div>
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<b>Kelly Epperson's Bio</b>:</div>
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Kelly Epperson, a former IRS agent now agent of joy, has written 25+ books, some for New York Times bestselling authors, one that sold 3 million copies. She writes a weekly newspaper column and is a judge for the Erma Bombeck essay competition. A member of American Happiness Association (AHA) and Association for Applied and Therapeutic Humor (AATH), Kelly founded the Happiness Club of Loves Park in 2010, a monthly community service event teaching how to raise your inborn happiness level with easy and natural methods. Kelly is CEO and founder of the Joyful Living Institute and Birth That Book, a Mentor for Engaging Speakers Chicago. </div>
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<b>Ways to Connect with Kelly:</b><br />
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Website: <a href="http://www.kellyepperson.com/" style="color: #1155cc; font-family: arial, sans-serif; font-size: 12.8000001907349px;" target="_blank">www.kellyepperson.com</a></div>
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Facebook:<a href="https://www.facebook.com/kel.epperson" style="color: #1155cc;" target="_blank">https://www.facebook.<wbr></wbr>com/kel.epperson</a></div>
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Twitter: <a href="https://twitter.com/kellyepperson" style="color: #1155cc;" target="_blank">https://twitter.com/<wbr></wbr>kellyepperson</a></div>
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LinkedIn: <a href="http://www.linkedin.com/in/kellyepperson/" style="color: #1155cc;" target="_blank">www.linkedin.com/in/<wbr></wbr>kellyepperson/</a></div>
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Do Join us for this Double Feature #JournalChat Live Event on Sunday, April 5, for our Twitter chat using the #JournalChat Hashtag in your tweet, 3 CST/4 EST, and on Tuesday, Wednesday and Thursday, April 7, 8, and 9, at 3 CST/4 EST, for our #JournalChat Live Facebook Discussion. </div>
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If you haven't joined us already, become a member of our<a href="https://www.facebook.com/groups/638647939539038/"> #JournalChat Live Facebook Group </a>so you can be a part of our Discussion in April! </div>
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All Journaling Voices are welcome; your journaling point of view matters. </div>
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Let's join in the journaling camaraderie as we share from our journaling experiences and learn how to create an effective, growing and empowered life full of authenticity. </div>
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SEE YOU THERE! </div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-41560192683260813582015-01-09T13:35:00.000-08:002015-01-09T13:35:07.828-08:00#JournalChat Live Facebook Group Event with Special Guests, Naomi Arnold, Vicki Taylor and Rafranz Davis Your Journaling: Life Intentions (Align Your Work) Day 3 Part IV<br />
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Rafranz has, no doubt, been a source of inspiration to us today as she has shared her journaling process and how her blogging has impacted her work community. What a terrific focus of Aligning with our work with our journaling practice!<br />From being honest and gentle with ourselves to aligning with our truth and learning to trust ourselves as we create a greater balance between listening with our heads and our hearts so our intuition has a place to speak and we have a way to s<span class="text_exposed_show" style="display: inline;">tay closest to our center and stay aligned with who we are in the most authentic way possible.</span></div>
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This has truly been a delightful and insightful discussion with lots of take aways, prompts and encouragement!</div>
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Vicki M. Taylor" class="" data-hover="tooltip" data-reactid=".r.1:0.0.$right.0.$left.0.0.$range1:0" data-tooltip-alignh="center" href="https://www.facebook.com/browse/likes?id=780234442047053&actorid=1002475981" id="js_2b" rel="dialog" role="button" style="color: #3b5998; cursor: pointer; text-decoration: none;">2 others</a><span data-reactid=".r.1:0.0.$right.0.$left.0.0.$end:0:$0:0"> like this.</span></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/780229028714261/" style="color: #9197a3; cursor: pointer; text-decoration: none;">23 hrs</a></span></div>
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Here are some fab prompts from Special Guest, <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a>:<br />What is the worst that could happen if what we feared most came true? What is the worst that could happen if we didn't trust ourselves, and we let our lack of self trust hold us back? What would we miss out on? What is the most disheartening option between these two? What would we do if we trusted ourselves more?</div>
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**Well worth journaling about when we have to make a decision, whether personally or in our work world. Helping<span class="text_exposed_show" style="display: inline;"> us align with Who We Are in our Work.</span></div>
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<span class="fwb fcg" data-ft="{"tn":";"}" style="font-weight: bold;"><a data-hovercard="/ajax/hovercard/user.php?id=1002475981&extragetparams=%7B%22fref%22%3A%22nf%22%2C%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/dawn.herring?fref=nf" style="color: #3b5998; cursor: pointer; text-decoration: none;">Dawn Herring</a></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/780237215380109/" style="color: #9197a3; cursor: pointer; text-decoration: none;">22 hrs</a></span></div>
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I want to especially THANK <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi Arnold</a> and <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=747105733&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/vicki.m.taylor" style="color: #3b5998; cursor: pointer; text-decoration: none;">Vicki M. Taylor</a> and Rafranz Davis for their insightful, refreshing and fun content they have contributed to this Double Feature <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/journalchat?source=feed_text" style="color: #3b5998; cursor: pointer; text-decoration: none;"><span aria-label="hashtag" class="_58cl" style="color: #6d84b4;">#</span><span class="_58cm">JournalChat</span></a> Live Event, with Twitter and here on our Facebook Group! Applause!!!</div>
<div style="margin-bottom: 6px; margin-top: 6px;">
Be sure to check out their resources and their social media links to connect further with them. Links are included in the blog post below.</div>
<div style="display: inline; margin-bottom: 6px; margin-top: 6px;">
We have learned so much about staying Aligned with Ourselves, Our Days and Our Wor<span class="text_exposed_hide" style="display: inline-block; margin-right: 4px;">...</span></div>
<span class="text_exposed_hide" style="display: inline-block; margin-right: 4px;"><span class="text_exposed_link" style="display: block; padding: 0px; white-space: nowrap;"><a class="see_more_link" data-ft="{"tn":"e"}" href="https://www.facebook.com/groups/638647939539038/#" role="button" style="color: #3b5998; cursor: pointer; text-decoration: none;">See More</a></span></span></div>
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Welcome to my Refresh Journal blog where you can sign up to receive a fresh perspective in all of life's dimensions and check out the transcripts to #JournalChat Live and Links Edition! You can also check out my other blog Refresh with Dawn Herring here: <a href="http://l.facebook.com/l.php?u=http%3A%2F%2Fjournalwriter.blogspot.com%2F&h=7AQFGRF07&s=1" rel="nofollow" style="cursor: pointer; position: relative; text-decoration: none; z-index: 1;" target="_blank">http://journalwriter.blogspot.com/</a></div>
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REFRESHWITHDAWNHERRING.BLOGSPOT.COM<span class="phm" style="padding-left: 10px; padding-right: 10px;">|</span>BY DAWN HERRING</div>
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Do leave your blog links below either in this status box in the comments below here or in the other status box I already posted so we can all benefit from what we share from our hearts. I look forward to seeing all you share in this wonderful journal keeping community!</div>
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I did want to mention that I am available for private Creative Strategy Sessions to help you stay aligned with Who You Are and to activate your Creative Center, the place where inner wisdom, intuition and creativity reside.</div>
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Enjoy your journaling to stay Aligned with Yourself, Your Day and Your Work as you Get Intentional with your Journaling practice in 2015; and don't forget to refresh yourself! You deserve it!</div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-67080405176779124612015-01-09T13:30:00.003-08:002015-01-09T13:30:56.271-08:00#JournalChat Live Facebook Group Event with Special Guests, Naomi Arnold, Vicki Taylor and Rafranz Davis Your Journaling: Life Intentions (Align Your Work) Day 3 Part III<br />
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/780212502049247/" style="color: #9197a3; cursor: pointer; text-decoration: none;">23 hrs</a></span></div>
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I like the point <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a> just made about finding the balance between our head and our heart in our work as we journal our way through and listen carefully to our hearts and not just to our head logic. There's a place for both, of course, but journaling helps us figure out what works and what doesn't and what is truly our authentic path in our work in the world.</div>
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<span data-reactid=".3c.1:0.0.$right.0.$left.0.0"><span data-reactid=".3c.1:0.0.$right.0.$left.0.0.$text0:0:$0:0">You, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1623027408&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3c.1:0.0.$right.0.$left.0.0.$range0:0" dir="ltr" href="https://www.facebook.com/sue.ekins.5" style="color: #3b5998; cursor: pointer; text-decoration: none;">Sue Ekins</a><span data-reactid=".3c.1:0.0.$right.0.$left.0.0.$text1:0:$0:0">, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100007787462684&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3c.1:0.0.$right.0.$left.0.0.$range1:0" dir="ltr" href="https://www.facebook.com/carter.matthews.148" style="color: #3b5998; cursor: pointer; text-decoration: none;">Carter Matthews</a><span data-reactid=".3c.1:0.0.$right.0.$left.0.0.$text2:0:$0:0">, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100000740930221&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3c.1:0.0.$right.0.$left.0.0.$range2:0" dir="ltr" href="https://www.facebook.com/jill.winski" style="color: #3b5998; cursor: pointer; text-decoration: none;">Jill Winski</a><span data-reactid=".3c.1:0.0.$right.0.$left.0.0.$text3:0:$0:0"> and </span><a ajaxify="/ajax/browser/dialog/likes?id=780212502049247&actorid=1002475981" aria-label="Mieke Willems
Naomi Arnold
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Vicki M. Taylor" class="" data-hover="tooltip" data-reactid=".3c.1:0.0.$right.0.$left.0.0.$range3:0" data-tooltip-alignh="center" href="https://www.facebook.com/browse/likes?id=780212502049247&actorid=1002475981" id="js_14" rel="dialog" role="button" style="color: #3b5998; cursor: pointer; text-decoration: none;">4 others</a><span data-reactid=".3c.1:0.0.$right.0.$left.0.0.$end:0:$0:0"> like this.</span></span></div>
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<span data-reactid=".3c.1:3:1:$comment780212502049247_780212878715876:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=100000740930221&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3c.1:3:1:$comment780212502049247_780212878715876:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/jill.winski?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".3c.1:3:1:$comment780212502049247_780212878715876:0.0.$right.0.$left.0.0.$author.0.0">Jill Winski</span></a></span><span data-reactid=".3c.1:3:1:$comment780212502049247_780212878715876:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".3c.1:3:1:$comment780212502049247_780212878715876:0.0.$right.0.$left.0.0.1:$comment-body">I'm so in agreement with this. I have a tendency to be "up in my head" a lot, and journaling helps me connect with my heart & intuition. I think this is part of why I like journaling by hand -- it connects me with my body and gets me out of my head. <span class="emoticon emoticon_smile" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":)"></span></span><span data-reactid=".3c.1:3:1:$comment780212502049247_780212878715876:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.$author.0.0">Dawn Herring</span></a></span><span data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">Welcome back, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=747105733&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/vicki.m.taylor" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Vicki</a><span data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.1:$comment-body.0.$text1:0:$0:0">! I agree with </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100000740930221&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.1:$comment-body.0.$range1:0" dir="ltr" href="https://www.facebook.com/jill.winski" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Jill</a><span data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0"> too,</span></span></span><span data-reactid=".3c.1:3:1:$comment780212502049247_780213582049139:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".3c.1:3:1:$comment780212502049247_780213802049117:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3c.1:3:1:$comment780212502049247_780213802049117:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".3c.1:3:1:$comment780212502049247_780213802049117:0.0.$right.0.$left.0.0.$author.0.0">Dawn Herring</span></a></span><span data-reactid=".3c.1:3:1:$comment780212502049247_780213802049117:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".3c.1:3:1:$comment780212502049247_780213802049117:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".3c.1:3:1:$comment780212502049247_780213802049117:0.0.$right.0.$left.0.0.1:$comment-body.0"><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100000740930221&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3c.1:3:1:$comment780212502049247_780213802049117:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/jill.winski" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Jill</a><span data-reactid=".3c.1:3:1:$comment780212502049247_780213802049117:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">, I love what you point out, the connection with body and intuition; it's amazing how journaling can help make that connection. Honestly, sometimes it's mind boggling!</span></span></span><span data-reactid=".3c.1:3:1:$comment780212502049247_780213802049117:0.0.$right.0.$left.0.0.5"></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/780216205382210/" style="color: #9197a3; cursor: pointer; text-decoration: none;">23 hrs</a></span></div>
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Honestly reflecting in our journals about our work in the world can be a challenge, especially when we have to reckon with something that isn't working. It takes courage to create positive change in our work tasks and relationships, especially when we're not sure what the best path is.</div>
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But I think that's where the heart comes in; when we listen to our intuition and where our authentic path might lead, it can help gives us the confidence to take a step in the right direction, leading us to more satisfying and purposeful work lives!</div>
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6</div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/780217188715445/" style="color: #9197a3; cursor: pointer; text-decoration: none;">23 hrs</a></span></div>
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Special Guest <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a> shares: Ohhh yes, journaling is such a powerful tool for mind / body connection. And soul, too, as I think Vicki mentioned yesterday.</div>
<div style="margin-bottom: 6px; margin-top: 6px;">
This connection can be so beneficial in the workplace - not just in general, but in stressful situations (e.g., interviews, speaking, general stress) too. It can help pull you back into your core self, connect to yourself more, spot where those negative thoughts are sometimes coming from and what they're triggers are, calm yourself, feel more balanced or 'heard', and sometimes find or feel a way out of the tricky situations.</div>
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**Pulling us back into our core self is essential, staying centered in Who We Are no matter what situation we face in our work place.</div>
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Rafranz shares: "I made a vow early on that if I were to reflect on my classroom, I would do it with both consistency and honesty"</div>
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Reflecting on our work in the world, whether it's head logic or combined with the heart and intuition, consistency can be key to getting ourselves more easily and readily aligned, whether it's our tasks or in our work relationships and how we see what we do as we leave our mark in the world each day.</div>
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<div style="margin-bottom: 6px;">
Another really cool point from Rafranz: "Through journaling, I became an observer of my own learning environment."</div>
<div style="margin-bottom: 6px; margin-top: 6px;">
Journaling truly does make us more aware of our work environment when we take the time to reflect and notice how it influences our attitude, our outlook and our performance.</div>
<div style="margin-bottom: 6px; margin-top: 6px;">
You may notice when it's time to refresh things a bit!</div>
<div class="text_exposed_show" style="display: inline;">
<div style="margin-bottom: 6px;">
7</div>
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<span data-reactid=".1l.1:3:1:$comment780218828715281_780224428714721:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".1l.1:3:1:$comment780218828715281_780224428714721:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".1l.1:3:1:$comment780218828715281_780224428714721:0.0.$right.0.$left.0.0.$author.0.0">Dawn Herring</span></a></span><span data-reactid=".1l.1:3:1:$comment780218828715281_780224428714721:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".1l.1:3:1:$comment780218828715281_780224428714721:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".1l.1:3:1:$comment780218828715281_780224428714721:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".1l.1:3:1:$comment780218828715281_780224428714721:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">That was a point that truly hit home for me, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=617138014&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".1l.1:3:1:$comment780218828715281_780224428714721:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/pspaulineharris" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Pauline</a><span data-reactid=".1l.1:3:1:$comment780218828715281_780224428714721:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">, that connection between what we journal and what we share with others, and how that connection can grow and make a community!</span></span></span><span data-reactid=".1l.1:3:1:$comment780218828715281_780224428714721:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=100000740930221&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/jill.winski?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.$author.0.0">Jill Winski</span></a></span><span data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">Yes, I agree </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/dawn.herring" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Dawn</a><span data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.1:$comment-body.0.$text1:0:$0:0"> and </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.1:$comment-body.0.$range1:0" dir="ltr" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Naomi</a><span data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0"> -- I like to focus on how I want my beloved readers to feel when they read a blog post -- and on how I can serve them with my words. <span class="emoticon emoticon_smile" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":)"></span></span></span></span><span data-reactid=".1l.1:3:1:$comment780218828715281_780227398714424:0.0.$right.0.$left.0.0.5"></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/780220005381830/" style="color: #9197a3; cursor: pointer; text-decoration: none;">23 hrs</a></span></div>
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Special Guest <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a> shares this question for us to ask in any situation where we are perplexed or confused: " if I was my best, most confident self - if I loved myself more - what would I do?"</div>
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I find this question to be powerful, insightful and enlightening; it still takes courage to find that loving path inside ourselves, especially if that's not usually the way we make decisions, whether personally or in our work lives.</div>
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Be gentle with yourself and also be bold.</div>
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<span data-reactid=".1q.1:3:1:$comment780220005381830_780224485381382:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=100000740930221&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".1q.1:3:1:$comment780220005381830_780224485381382:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/jill.winski?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".1q.1:3:1:$comment780220005381830_780224485381382:0.0.$right.0.$left.0.0.$author.0.0">Jill Winski</span></a></span><span data-reactid=".1q.1:3:1:$comment780220005381830_780224485381382:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".1q.1:3:1:$comment780220005381830_780224485381382:0.0.$right.0.$left.0.0.1:$comment-body">I notice I am able to be bolder and risk more when I am kinder and gentler toward myself. <span class="emoticon emoticon_smile" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":)"></span></span><span data-reactid=".1q.1:3:1:$comment780220005381830_780224485381382:0.0.$right.0.$left.0.0.5"></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/780225605381270/" style="color: #9197a3; cursor: pointer; text-decoration: none;">23 hrs</a></span> · <a ajaxify="/ajax/edits/browser/post/?content_token=780225605381270" aria-label="Show edit history" class="uiLinkSubtle" data-ft="{"tn":"+E"}" data-hover="tooltip" href="https://www.facebook.com/groups/638647939539038/#" rel="dialog" role="button" style="color: #9197a3; cursor: pointer; text-decoration: none;">Edited</a></div>
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Trusting ourselves is another key to a successful work life--we have to understand what undermines our self trust--where it comes from. Another topic of our journal to stay aligned with our work!</div>
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Journaling can help us see where that lack of self trust comes in; why don't we trust ourselves in our work. What is holding us back? What do we fear the most?</div>
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Journaing helps us find truth in our work lives. Liberating Truth.</div>
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<span data-reactid=".w.1:3:1:$comment780225605381270_780228452047652:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780228452047652:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".w.1:3:1:$comment780225605381270_780228452047652:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".w.1:3:1:$comment780225605381270_780228452047652:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".w.1:3:1:$comment780225605381270_780228452047652:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".w.1:3:1:$comment780225605381270_780228452047652:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".w.1:3:1:$comment780225605381270_780228452047652:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">These are great prompts </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780228452047652:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/dawn.herring" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Dawn</a><span data-reactid=".w.1:3:1:$comment780225605381270_780228452047652:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0"> <span class="emoticon emoticon_smile" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":-)"></span> I'd like to add a couple to flow on from yours for people to ponder on... What is the worst that could happen if what we feared most came true? What is the worst that could happen if we didn't trust ourselves, and we let our lack of self trust hold us back? What would we miss out on? What is the most disheartening option between these two?</span></span></span><span data-reactid=".w.1:3:1:$comment780225605381270_780228452047652:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".w.1:3:1:$comment780225605381270_780229682047529:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=100004563677013&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780229682047529:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/PoeticPromises?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".w.1:3:1:$comment780225605381270_780229682047529:0.0.$right.0.$left.0.0.$author.0.0">Sarah Forrest</span></a></span><span data-reactid=".w.1:3:1:$comment780225605381270_780229682047529:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".w.1:3:1:$comment780225605381270_780229682047529:0.0.$right.0.$left.0.0.1:$comment-body">I would say I fear that if I trust myself too much, I will make an un fixable mistake that I'll regret for yrs or that will affect someone else possibly close to me that I would never want to put in that position. I think I just journaled here! GREAT prompt! <span class="emoticon emoticon_grin" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7829px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":D"></span></span><span data-reactid=".w.1:3:1:$comment780225605381270_780229682047529:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".w.1:3:1:$comment780225605381270_780231885380642:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780231885380642:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".w.1:3:1:$comment780225605381270_780231885380642:0.0.$right.0.$left.0.0.$author.0.0">Dawn Herring</span></a></span><span data-reactid=".w.1:3:1:$comment780225605381270_780231885380642:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".w.1:3:1:$comment780225605381270_780231885380642:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".w.1:3:1:$comment780225605381270_780231885380642:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".w.1:3:1:$comment780225605381270_780231885380642:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">I think it's important to look back on where you've been to learn from anything you've experienced before, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100004563677013&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780231885380642:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/PoeticPromises" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Sarah</a><span data-reactid=".w.1:3:1:$comment780225605381270_780231885380642:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">. It takes time to learn to trust yourself. It's great when you have others in your life who you can trust and who you know have your back, so you're not alone in making decisions.</span></span></span><span data-reactid=".w.1:3:1:$comment780225605381270_780231885380642:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.1:$comment-body"><span data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">You're right </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100004563677013&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/PoeticPromises" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Sarah</a><span data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">, this is the scariest thing about trusting ourselves. The things that can go wrong, how difficult or impossible they might be to repair, and the impact they could have on others (especially when we're big hearted, caring types). </span><br data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$1:0" /><br data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$3:0" /><span data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$4:0">But with not trusting ourselves, there are MASSIVE consequences too - on both ourselves and others as well. And we sometimes forget to ponder on these too <span class="emoticon emoticon_smile" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":-)"></span></span></span><span data-reactid=".w.1:3:1:$comment780225605381270_780233188713845:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".w.1:3:1:$comment780225605381270_780238002046697:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780238002046697:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".w.1:3:1:$comment780225605381270_780238002046697:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".w.1:3:1:$comment780225605381270_780238002046697:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".w.1:3:1:$comment780225605381270_780238002046697:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".w.1:3:1:$comment780225605381270_780238002046697:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".w.1:3:1:$comment780225605381270_780238002046697:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">Oh yeah </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100004563677013&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780238002046697:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/PoeticPromises" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Sarah</a><span data-reactid=".w.1:3:1:$comment780225605381270_780238002046697:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">, neglect is often a big one. And neglect, especially accumulative neglect can have major consequences. Sometimes it helps to just start with baby steps, smaller risks, and then gradually step yourself up to the bigger ones. What small thing can I do to trust myself more? What small thing can I do to be less neglectful to myself, to show myself more love and kindness, to make myself a priority?</span></span></span><span data-reactid=".w.1:3:1:$comment780225605381270_780238002046697:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".w.1:3:1:$comment780225605381270_780238455379985:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780238455379985:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".w.1:3:1:$comment780225605381270_780238455379985:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".w.1:3:1:$comment780225605381270_780238455379985:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".w.1:3:1:$comment780225605381270_780238455379985:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".w.1:3:1:$comment780225605381270_780238455379985:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".w.1:3:1:$comment780225605381270_780238455379985:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">And how we treat ourselves often teaches others how to treat us too </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100007787462684&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".w.1:3:1:$comment780225605381270_780238455379985:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/carter.matthews.148" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Carter</a><span data-reactid=".w.1:3:1:$comment780225605381270_780238455379985:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">. If we don't trust ourselves, if we aren't kind to ourselves, if we don't make ourselves a priority - others see and feel this, and sometimes reciprocate it. Once we start trusting ourselves more, making ourselves a priority, having boundaries, loving ourselves more - this can start to naturally flow on to how others treat us too <span class="emoticon emoticon_smile" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":-)"></span></span></span></span><span data-reactid=".w.1:3:1:$comment780225605381270_780238455379985:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$metadata:0"><a class="uiLinkSubtle" data-ft="{"tn":"N"}" data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$metadata:0.$timestamp-message" href="https://www.facebook.com/groups/638647939539038/permalink/780225605381270/?comment_id=780242568712907&offset=0&total_comments=19" style="color: #9197a3; cursor: pointer; text-decoration: none;"><abbr class="livetimestamp" data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$metadata:0.$timestamp-message.0" data-shorten="true" data-utime="1420758930" style="border-bottom-style: none;" title="Thursday, January 8, 2015 at 5:15pm">22 hrs</abbr></a><span data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$metadata:0.3:0"> · </span><a ajaxify="/ajax/edits/browser/comment?comment_token=780225605381270_780242568712907" aria-label="Show edit history" class="uiLinkSubtle" data-hover="tooltip" data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$metadata:0.3:$edit-link" href="https://www.facebook.com/groups/638647939539038/#" rel="dialog" role="button" style="color: #9197a3; cursor: pointer; text-decoration: none;" title="Show edit history">Edited</a></span><span data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$likeToggle:0:$MIDDOT:0"> · </span><a class="UFILikeLink" data-ft="{"tn":">"}" data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$likeToggle:0:$action:0" href="https://www.facebook.com/groups/638647939539038/#" role="button" style="color: #3b5998; cursor: pointer; text-decoration: none;" title="Like this comment">Like</a><span data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$likeCount:0:$MIDDOT:0"> · </span><a ajaxify="/ajax/browser/dialog/likes?id=780242568712907" class="UFICommentLikeButton" data-hover="tooltip" data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$likeCount:0:$action:0" data-tooltip-alignh="center" data-tooltip-uri="/ajax/like/tooltip.php?comment_fbid=780242568712907&comment_from=100004563677013&comment_likecount=1&comment_id=780225605381270_780242568712907&cache_buster=0" href="https://www.facebook.com/browse/likes?id=780242568712907" rel="dialog" role="button" style="color: #3b5998; cursor: pointer; margin: -5px; padding: 0px 5px 4px; text-decoration: none; white-space: nowrap;"><i class="UFICommentLikeIcon" data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$likeCount:0:$action:0.0" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yv/r/qZvw3CXcMe_.png); background-position: -35px -435px; background-repeat: no-repeat; background-size: auto; bottom: 2px; display: inline-block; height: 14.5px; margin-bottom: -3px; margin-right: 3px; position: relative; width: 13px;"></i><span data-reactid=".w.1:3:1:$comment780225605381270_780242568712907:0.0.$right.0.$left.0.3.$likeCount:0:$action:0.1">1</span></a></div>
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In Honor of Rafranz's post about Blogging having such an impact on her community as she shared her teaching experiences as a result of her journaling practice, and as suggested by our Special Guest <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a>, You are welcome to leave a link to your blog below. You can share the purpose of it and your latest blog post. I'll start with mine.</div>
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<span data-reactid=".e.1:3:1:$comment780228168714347_780235078713656:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".e.1:3:1:$comment780228168714347_780235078713656:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".e.1:3:1:$comment780228168714347_780235078713656:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".e.1:3:1:$comment780228168714347_780235078713656:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".e.1:3:1:$comment780228168714347_780235078713656:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".e.1:3:1:$comment780228168714347_780235078713656:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".e.1:3:1:$comment780228168714347_780235078713656:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">Yay! Thanks for sharing </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100000740930221&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".e.1:3:1:$comment780228168714347_780235078713656:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/jill.winski" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Jill</a><span data-reactid=".e.1:3:1:$comment780228168714347_780235078713656:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0"> <span class="emoticon emoticon_grin" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7829px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":D"></span> <span class="emoticon emoticon_grin" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7829px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":D"></span> <span class="emoticon emoticon_grin" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7829px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":D"></span></span></span></span><span data-reactid=".e.1:3:1:$comment780228168714347_780235078713656:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".e.1:3:1:$comment780228168714347_780235688713595:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".e.1:3:1:$comment780228168714347_780235688713595:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".e.1:3:1:$comment780228168714347_780235688713595:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".e.1:3:1:$comment780228168714347_780235688713595:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".e.1:3:1:$comment780228168714347_780235688713595:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".e.1:3:1:$comment780228168714347_780235688713595:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".e.1:3:1:$comment780228168714347_780235688713595:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">Naww thanks </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100007787462684&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".e.1:3:1:$comment780228168714347_780235688713595:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/carter.matthews.148" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Carter</a><span data-reactid=".e.1:3:1:$comment780228168714347_780235688713595:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0"> <span class="emoticon emoticon_smile" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":-)"></span></span></span></span><span data-reactid=".e.1:3:1:$comment780228168714347_780235688713595:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".e.1:3:1:$comment780228168714347_780235988713565:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".e.1:3:1:$comment780228168714347_780235988713565:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".e.1:3:1:$comment780228168714347_780235988713565:0.0.$right.0.$left.0.0.$author.0.0">Dawn Herring</span></a></span><span data-reactid=".e.1:3:1:$comment780228168714347_780235988713565:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".e.1:3:1:$comment780228168714347_780235988713565:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".e.1:3:1:$comment780228168714347_780235988713565:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".e.1:3:1:$comment780228168714347_780235988713565:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">Oh yes, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100007787462684&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".e.1:3:1:$comment780228168714347_780235988713565:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/carter.matthews.148" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Carter</a><span data-reactid=".e.1:3:1:$comment780228168714347_780235988713565:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">. I look forward to your sharing when you do have a link to your blog. I use Weebly which works great for me. My initial blog, For a Fresh Perspective, is on Blogger.</span></span></span><span data-reactid=".e.1:3:1:$comment780228168714347_780235988713565:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".e.1:3:1:$comment780228168714347_780310432039454:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1623027408&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".e.1:3:1:$comment780228168714347_780310432039454:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/sue.ekins.5?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".e.1:3:1:$comment780228168714347_780310432039454:0.0.$right.0.$left.0.0.$author.0.0">Sue Ekins</span></a></span><span data-reactid=".e.1:3:1:$comment780228168714347_780310432039454:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".e.1:3:1:$comment780228168714347_780310432039454:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".e.1:3:1:$comment780228168714347_780310432039454:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".e.1:3:1:$comment780228168714347_780310432039454:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">I'm overdue to post something, but here is my blog:</span><a class="" data-reactid=".e.1:3:1:$comment780228168714347_780310432039454:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="http://womenmakingstrides.com/" rel="nofollow" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">http://womenmakingstrides.com</a></span></span><div data-reactid=".e.1:3:1:$comment780228168714347_780310432039454:0.0.$right.0.$left.0.0.5">
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-14690404064194063532015-01-09T13:26:00.000-08:002015-01-09T13:26:12.224-08:00#JournalChat Live Facebook Group Event with Special Guests, Naomi Arnold, Vicki Taylor and Rafranz Davis Your Journaling: Life Intentions (Align Your Work) Day 3 Part II<br />
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As I apply Aligning My Work with my journaling practice, so many things comes to mind. My priority job is as Office Manager and Director of SEO and Social Media Marketing for Bill's Quality Electric, LLC, our electrical contracting business. I journal about my responsibilities and what needs doing in the office. I answer phones and do all paperwork associated with our service. So I keep very busy! But Journaling helps me keep my head in the game so I know what needs doing each day without overwhelm.</div>
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<span data-reactid=".2x.1:0.0.$right.0.$left.0.0"><span data-reactid=".2x.1:0.0.$right.0.$left.0.0.$text0:0:$0:0">You, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1623027408&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".2x.1:0.0.$right.0.$left.0.0.$range0:0" dir="ltr" href="https://www.facebook.com/sue.ekins.5" style="color: #3b5998; cursor: pointer; text-decoration: none;">Sue Ekins</a><span data-reactid=".2x.1:0.0.$right.0.$left.0.0.$text1:0:$0:0">, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100007787462684&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".2x.1:0.0.$right.0.$left.0.0.$range1:0" dir="ltr" href="https://www.facebook.com/carter.matthews.148" style="color: #3b5998; cursor: pointer; text-decoration: none;">Carter Matthews</a><span data-reactid=".2x.1:0.0.$right.0.$left.0.0.$text2:0:$0:0"> and </span><a ajaxify="/ajax/browser/dialog/likes?id=780206488716515&actorid=1002475981" class="" data-hover="tooltip" data-reactid=".2x.1:0.0.$right.0.$left.0.0.$range2:0" data-tooltip-alignh="center" data-tooltip-uri="/ajax/like/tooltip.php?comment_fbid=780206488716515&comment_from=1002475981&seen_user_fbids[0]=1623027408&seen_user_fbids[1]=100007787462684&av=1002475981" href="https://www.facebook.com/browse/likes?id=780206488716515&actorid=1002475981" rel="dialog" role="button" style="color: #3b5998; cursor: pointer; text-decoration: none;">3 others</a><span data-reactid=".2x.1:0.0.$right.0.$left.0.0.$end:0:$0:0"> like this.</span></span></div>
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Another aspect of my work being aligned is listening closely to my intuition in regards to my other online work, as writer, as artist, as host of this delightful <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/journalchat?source=feed_text" style="color: #3b5998; cursor: pointer; text-decoration: none;"><span aria-label="hashtag" class="_58cl" style="color: #6d84b4;">#</span><span class="_58cm">JournalChat</span></a> community of terrific journal keepers! Whether it's filling Refresh Journal, determining what content is my Favorite and planning Events for you all. <i class="_4-k1 img sp_Uv0xZx7Cw5K sx_74773b" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i> I know that the decisions I make can impact a community, so I stay tuned in to the heart and what really matters.</div>
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<span data-reactid=".3m.1:3:1:$comment780207945383036_780211515382679:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3m.1:3:1:$comment780207945383036_780211515382679:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".3m.1:3:1:$comment780207945383036_780211515382679:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".3m.1:3:1:$comment780207945383036_780211515382679:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".3m.1:3:1:$comment780207945383036_780211515382679:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".3m.1:3:1:$comment780207945383036_780211515382679:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".3m.1:3:1:$comment780207945383036_780211515382679:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">Oh yes </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3m.1:3:1:$comment780207945383036_780211515382679:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/dawn.herring" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Dawn</a><span data-reactid=".3m.1:3:1:$comment780207945383036_780211515382679:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">. I was traditionally a 'head' person. A reason, logic, problem solving Queen. Now I tend to ask for my heart's opinion more often. (I did an experiment last year where I chose my heart for everything - and it had interesting and amazing results - I must write about it sometime!) I think that journaling is a great way of attending to the needs of both your head and heart, and finding a balance there.</span></span></span><span data-reactid=".3m.1:3:1:$comment780207945383036_780211515382679:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".3m.1:3:1:$comment780207945383036_780215152048982:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3m.1:3:1:$comment780207945383036_780215152048982:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".3m.1:3:1:$comment780207945383036_780215152048982:0.0.$right.0.$left.0.0.$author.0.0">Dawn Herring</span></a></span><span data-reactid=".3m.1:3:1:$comment780207945383036_780215152048982:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".3m.1:3:1:$comment780207945383036_780215152048982:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".3m.1:3:1:$comment780207945383036_780215152048982:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".3m.1:3:1:$comment780207945383036_780215152048982:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">I love what you said, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3m.1:3:1:$comment780207945383036_780215152048982:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Naomi</a><span data-reactid=".3m.1:3:1:$comment780207945383036_780215152048982:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">, paralysis by analysis. That truly shows a block in our direction not knowing which way to go or feeling stuck! It's amazing how journaling can help us get back on the right track. <span class="emoticon emoticon_smile" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":)"></span></span></span></span><span data-reactid=".3m.1:3:1:$comment780207945383036_780215152048982:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".3m.1:3:1:$comment780207945383036_780219322048565:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=100007787462684&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3m.1:3:1:$comment780207945383036_780219322048565:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/carter.matthews.148?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".3m.1:3:1:$comment780207945383036_780219322048565:0.0.$right.0.$left.0.0.$author.0.0">Carter Matthews</span></a></span><span data-reactid=".3m.1:3:1:$comment780207945383036_780219322048565:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".3m.1:3:1:$comment780207945383036_780219322048565:0.0.$right.0.$left.0.0.1:$comment-body">well now Naomi that is a very interesting concept/idea you had stated there about the sleep test bring a "beauty" and then I also really had liked the last question you had just posed as well: " if I was my best, most confident self - if I loved myself more - what would I do?" There is like some fire and or power that is very deep in this question here Naomi... very, very interesting indeed.</span><span data-reactid=".3m.1:3:1:$comment780207945383036_780219322048565:0.0.$right.0.$left.0.0.5"></span></div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-15374118499289640612015-01-09T13:23:00.002-08:002015-01-09T13:23:49.339-08:00#JournalChat Live Facebook Group Event with Special Guests, Naomi Arnold, Vicki Taylor and Rafranz Davis Your Journaling: Life Intentions (Align Your Work) Day 3 Part I<div class="clearfix _5x46" style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 12px; line-height: 15.3599996566772px; margin-bottom: 11px; zoom: 1;">
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Welcome to the FINAL DAY of our <a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/journalchat?source=feed_text" style="color: #3b5998; cursor: pointer; text-decoration: none;"><span aria-label="hashtag" class="_58cl" style="color: #6d84b4;">#</span><span class="_58cm">JournalChat</span></a> Live Facebook Event! So far we have covered Align Your Self with Vicki and Align Your Day with Naomi. We welcome Vicki and Naomi back as special guests today! and also Today we will focus our attention Aligning Our Work with the post by Rafranz Davis! I was greatly inspired by Rafran's story about how her journaling process really impacted her work as a teacher with her students. We continue our topic Your Journaling: Life Intentions as we look at how our journaling practice can help us get intentional in 2015 with our Work And aligning our tasks and purpose with Who We Are.</div>
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By journaling about your challenges and triumphs, you grow as a teacher. By blogging about them, you affirm, inspire, and help others grow.</div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/780205348716629/" style="color: #9197a3; cursor: pointer; text-decoration: none;">Yesterday at 3:01pm</a></span></div>
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Here are several discussion questions that help guide us in Aligning Our Work:</div>
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How can we use our journaling practice to impact our relationships in the work place?</div>
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Does recording what happens in our work day experience help us develop the kind of relationships we desire in our work place?</div>
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How can we make a difference in our work place community by sharing what we have learned about ourselves and others with our journaling practice?</div>
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2</div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-36690765872099435242015-01-08T09:25:00.001-08:002015-01-08T09:25:21.693-08:00#JournalChat Live Facebook Group Event with special guests, Naomi Arnold, Vicki Taylor and Rafranz Davis; Your Journaling: Life Intentions (Align Your Day) Part IV<br />
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/779786478758516/" style="color: #9197a3; cursor: pointer; text-decoration: none;">18 hrs</a></span></div>
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I love the idea <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a> shares about your Daily Takeaway...what did we learn from our process? in our relationships? In our work? In our nurturing ourselves? Any new discoveries?</div>
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When we pay close attention to our daily life experience, we can learn so much, which essentially helps us grow and stay aligned with our days.</div>
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10</div>
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<span data-reactid=".1t.1:3:1:$comment779786478758516_779789322091565:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".1t.1:3:1:$comment779786478758516_779789322091565:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".1t.1:3:1:$comment779786478758516_779789322091565:0.0.$right.0.$left.0.0.$author.0.0">Dawn Herring</span></a></span><span data-reactid=".1t.1:3:1:$comment779786478758516_779789322091565:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".1t.1:3:1:$comment779786478758516_779789322091565:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".1t.1:3:1:$comment779786478758516_779789322091565:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".1t.1:3:1:$comment779786478758516_779789322091565:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">I so agree, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".1t.1:3:1:$comment779786478758516_779789322091565:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Naomi</a><span data-reactid=".1t.1:3:1:$comment779786478758516_779789322091565:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">. Our lives can be fluid rather than resistant.</span></span></span><span data-reactid=".1t.1:3:1:$comment779786478758516_779789322091565:0.0.$right.0.$left.0.0.5"></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/779787965425034/" style="color: #9197a3; cursor: pointer; text-decoration: none;">18 hrs</a></span></div>
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<a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a> didn't miss the spiritual side of things with meditation...keeping us centered in who we are... and how we can journal our meditation experiences. This is a very personal deep insight we can benefit from, in whatever way we go deep within. I encourage this as well.</div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/779790338758130/" style="color: #9197a3; cursor: pointer; text-decoration: none;">18 hrs</a></span></div>
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<div class="_5pbx userContent" data-ft="{"tn":"K"}" style="background-color: white; color: #141823; font-size: 14px; line-height: 1.38; overflow: hidden;">
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<a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a>, do you have a summarizing word to share about aligning our days with our journaling practice? Perhaps a word of recommendation specific to our journaling community?</div>
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12</div>
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<span data-reactid=".19.1:3:1:$comment779790338758130_779791695424661:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".19.1:3:1:$comment779790338758130_779791695424661:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".19.1:3:1:$comment779790338758130_779791695424661:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".19.1:3:1:$comment779790338758130_779791695424661:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".19.1:3:1:$comment779790338758130_779791695424661:0.0.$right.0.$left.0.0.1:$comment-body">I think that my overall message would be that aligning our days with our journaling practice is such a powerful tool - but to remember to treat yourself with kindness in doing so. Don't use it as another means of beating yourself up when you don't 'match up' to your intentions.</span><span data-reactid=".19.1:3:1:$comment779790338758130_779791695424661:0.0.$right.0.$left.0.0.5"></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/779792902091207/" style="color: #9197a3; cursor: pointer; text-decoration: none;">18 hrs</a></span> · <a ajaxify="/ajax/edits/browser/post/?content_token=779792902091207" aria-label="Show edit history" class="uiLinkSubtle" data-ft="{"tn":"+E"}" data-hover="tooltip" href="https://www.facebook.com/groups/638647939539038/#" rel="dialog" role="button" style="color: #9197a3; cursor: pointer; text-decoration: none;">Edited</a></div>
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Naomi leaves us with a dynamite word of encouragement to be gentle with ourselves as we align and to ask the question about how we can love ourselves more in any given moment or situation.</div>
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That's really what it's all about, isn't it? Then we can be confident and leave our wonderful mark in the world because we took care of ourselves. Imagine what you can accomplish using your journal to align with your day!</div>
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<span data-reactid=".14.1:3:1:$comment779792902091207_779794058757758:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".14.1:3:1:$comment779792902091207_779794058757758:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".14.1:3:1:$comment779792902091207_779794058757758:0.0.$right.0.$left.0.0.$author.0.0">Dawn Herring</span></a></span><span data-reactid=".14.1:3:1:$comment779792902091207_779794058757758:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".14.1:3:1:$comment779792902091207_779794058757758:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".14.1:3:1:$comment779792902091207_779794058757758:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".14.1:3:1:$comment779792902091207_779794058757758:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">It has been a thrilling time to chat with you about our journaling process and all you've had to share. Thank you so much, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".14.1:3:1:$comment779792902091207_779794058757758:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Naomi</a><span data-reactid=".14.1:3:1:$comment779792902091207_779794058757758:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">!</span></span></span><span data-reactid=".14.1:3:1:$comment779792902091207_779794058757758:0.0.$right.0.$left.0.0.5"></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/779793782091119/" style="color: #9197a3; cursor: pointer; text-decoration: none;"><abbr class="_5ptz timestamp livetimestamp" data-shorten="1" data-utime="1420670728" style="border-bottom-style: none;" title="Wednesday, January 7, 2015 at 4:45pm">18 hrs</abbr></a></span></div>
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It has been a fun and insightful chat today as we focused on Aligning our Days using our powerful journaling tool as our initiator towards being intentional with our lives.</div>
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Special Thanks to <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi Arnold</a> who was our featured special guest and also to <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=747105733&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/vicki.m.taylor" style="color: #3b5998; cursor: pointer; text-decoration: none;">Vicki M. Taylor</a> who is also special guest!</div>
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And thanks to those how have contributed their insights, asked questions and shared about their journaling practice. We're all in this together aren't we?</div>
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Folks are welcome to continue conversation or leave comments post chat. I will post the transcript from today's time tomorrow on my blog. In the meantime, get ready to join us for our final day of this Three Day<a class="_58cn" data-ft="{"tn":"*N","type":104}" href="https://www.facebook.com/hashtag/journalchat?source=feed_text" style="color: #3b5998; cursor: pointer; text-decoration: none;"><span aria-label="hashtag" class="_58cl" style="color: #6d84b4;">#</span><span class="_58cm">JournalChat</span></a> Live Event as we focus on Aligning Our Work with Rafranz Davis's article, Reflecting for Change, From Journaling to Blogging. Same time, same place. <i class="_4-k1 img sp_Uv0xZx7Cw5K sx_74773b" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i></div>
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Enjoy your evening and your journaling...</div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-14363039733561054842015-01-08T09:22:00.001-08:002015-01-08T09:22:36.185-08:00#JournalChat Live Facebook Group Event with special guests, Naomi Arnold, Vicki Taylor and Rafranz Davis; Your Journaling: Life Intentions (Align Your Day) Part III<br />
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Once we get our self care in order, then we can start getting creative in our journals about what we want to do for something we love and care about...another great prompt from <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a>'s article. <i class="_4-k1 img sp_Uv0xZx7Cw5K sx_74773b" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i></div>
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I find great joy and satisfaction when I do something for grandboy or hubby that makes them happy or laugh or something good. I like the idea of planning for this too.</div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/779085658828598/" style="color: #9197a3; cursor: pointer; text-decoration: none;">January 6 at 3:03pm</a></span> · <a ajaxify="/ajax/edits/browser/post/?content_token=779085658828598" aria-label="Show edit history" class="uiLinkSubtle" data-ft="{"tn":"+E"}" data-hover="tooltip" href="https://www.facebook.com/groups/638647939539038/#" rel="dialog" role="button" style="color: #9197a3; cursor: pointer; text-decoration: none;">Edited</a></div>
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To Jumpstart our journaling discussion and get this journaling party started, I've got some discussion questions to ponder and folks are welcome to answer in the comments below.</div>
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Since Vicki talks a lot about the inner workings of journaling and how we can get to know ourselves better through it, here are some questions to help us move forward with Aligning with Ourselves:</div>
<div style="margin-bottom: 6px; margin-top: 6px;">
How can we go deeper in knowing Who We Are through our journaling practice? What Challenges do we someti<span class="text_exposed_show" style="display: inline;">mes face in the process? How can we stay aligned with Who We Are more easily through journaling?</span></div>
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9 (1/7)</div>
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<span data-reactid=".3k.1:0.0.$right.0.$left.0.0"><span data-reactid=".3k.1:0.0.$right.0.$left.0.0.$text0:0:$0:0">You and </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100002526874350&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3k.1:0.0.$right.0.$left.0.0.$range0:0" dir="ltr" href="https://www.facebook.com/susan.wilson.58152559" style="color: #3b5998; cursor: pointer; text-decoration: none;">Susan Wilson</a><span data-reactid=".3k.1:0.0.$right.0.$left.0.0.$end:0:$0:0"> like this.</span></span></div>
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<span data-reactid=".3k.1:3:1:$comment779085658828598_779776442092853:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3k.1:3:1:$comment779085658828598_779776442092853:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".3k.1:3:1:$comment779085658828598_779776442092853:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".3k.1:3:1:$comment779085658828598_779776442092853:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".3k.1:3:1:$comment779085658828598_779776442092853:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".3k.1:3:1:$comment779085658828598_779776442092853:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".3k.1:3:1:$comment779085658828598_779776442092853:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">Will have to check that out </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=747105733&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3k.1:3:1:$comment779085658828598_779776442092853:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/vicki.m.taylor" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Vicki</a><span data-reactid=".3k.1:3:1:$comment779085658828598_779776442092853:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">, thanks for the details!</span></span></span><span data-reactid=".3k.1:3:1:$comment779085658828598_779776442092853:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".3k.1:3:1:$comment779085658828598_779777508759413:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3k.1:3:1:$comment779085658828598_779777508759413:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".3k.1:3:1:$comment779085658828598_779777508759413:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".3k.1:3:1:$comment779085658828598_779777508759413:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".3k.1:3:1:$comment779085658828598_779777508759413:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".3k.1:3:1:$comment779085658828598_779777508759413:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".3k.1:3:1:$comment779085658828598_779777508759413:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">I love that you've mentioned boundaries here too </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".3k.1:3:1:$comment779085658828598_779777508759413:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/dawn.herring" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Dawn</a><span data-reactid=".3k.1:3:1:$comment779085658828598_779777508759413:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">. Another big topic on so many levels - and something else that we can explore deeply in our journal practices. "Having boundaries and confidence to move in the right direction..." Love, Love, Love.</span></span></span><span data-reactid=".3k.1:3:1:$comment779085658828598_779777508759413:0.0.$right.0.$left.0.0.5"></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/779777298759434/" style="color: #9197a3; cursor: pointer; text-decoration: none;">19 hrs</a></span></div>
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I'm so glad <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a> included movement in her article...how about a walk around the block or a bike ride or some Tai Chi...Journaling how we want to take care of ourselves physically is so essential for our well being. Then we can use our journals to hold ourselves accountable, but not to beat ourselves up, just to simply say, now did I go for that walk I wanted to take??</div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0tag:blogger.com,1999:blog-9186009514262732409.post-87686482669339046972015-01-08T09:19:00.001-08:002015-01-08T09:19:49.305-08:00#JournalChat Live Facebook Group Event with special guests, Naomi Arnold, Vicki Taylor and Rafranz Davis; Your Journaling: Life Intentions (Align Your Day) Part II<br />
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/779757135428117/" style="color: #9197a3; cursor: pointer; text-decoration: none;">20 hrs</a></span></div>
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My journaling definitely helps me stay Aligned with my purpose for my day to day routine and flow. And it also helps me look back on how things went, what I'm happy about that happened, and what I'd like to change.<br />Plus my nightly doodle helps me summarize what my day meant to me.</div>
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Ex: yesterday, my doodled word was Communicate! <i class="_4-k1 img sp_Uv0xZx7Cw5K sx_74773b" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i></div>
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<span data-reactid=".2v.1:3:1:$comment779757135428117_779759648761199:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".2v.1:3:1:$comment779757135428117_779759648761199:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".2v.1:3:1:$comment779757135428117_779759648761199:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".2v.1:3:1:$comment779757135428117_779759648761199:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".2v.1:3:1:$comment779757135428117_779759648761199:0.0.$right.0.$left.0.0.1:$comment-body">I love this, especially the nightly doodle part! I believe that setting intentions for our day can really help us full fill them and feel aligned with ourselves and our purpose. It calls our awareness to what we feel we need, and we can easily see a pattern if we are not fulfilling them. This causes us to reflect on how much we really want or need them. Why we are resisting them. And perhaps some alternative methods we could try to implementing them. Writing down our intentions on paper, and then not following through on them, calls us out on our authenticity I guess. I love this. It makes me much more aware of whether I am living what I preach.</span><span data-reactid=".2v.1:3:1:$comment779757135428117_779759648761199:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".2v.1:3:1:$comment779757135428117_779763962094101:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=100007787462684&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".2v.1:3:1:$comment779757135428117_779763962094101:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/carter.matthews.148?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".2v.1:3:1:$comment779757135428117_779763962094101:0.0.$right.0.$left.0.0.$author.0.0">Carter Matthews</span></a></span><span data-reactid=".2v.1:3:1:$comment779757135428117_779763962094101:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".2v.1:3:1:$comment779757135428117_779763962094101:0.0.$right.0.$left.0.0.1:$comment-body">I use doodling too in my journal as well as zentangles and getting ideas of graffiti that I will sketch out, draw and some of them I have even completed by coloring them in with markers, or even painting them. However, I doodle on the daily, and no I am not a professional artist or anything like that, but doodling helped me to stay consciously aware at all times (if I am confusing, please let me know, and I can break this down more). But! I have never made a doodle that was based on a word or a symbol to represent my day though. So I find that to be very interesting.. I want to try that now!</span><span data-reactid=".2v.1:3:1:$comment779757135428117_779763962094101:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">As I was saying yesterday, I am only just starting to try visual journaling and it totally intrigues and inspires me </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100007787462684&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/carter.matthews.148" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Carter</a><span data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.1:$comment-body.0.$text1:0:$0:0"> and </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.1:$comment-body.0.$range1:0" dir="ltr" href="https://www.facebook.com/dawn.herring" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Dawn</a><span data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.1:$comment-body.0.$text2:0:$0:0">. If you ever feel the urge </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=100007787462684&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.1:$comment-body.0.$range2:0" dir="ltr" href="https://www.facebook.com/carter.matthews.148" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Carter</a><span data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">, I'd love if you'd pop on and show us some of your artwork. It opens up a whole new realm to us doesn't it? Art, I mean. I absolutely love this about it. Oh and you're not being confusing at all! <span class="emoticon emoticon_smile" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":-)"></span></span></span></span><span data-reactid=".2v.1:3:1:$comment779757135428117_779768872093610:0.0.$right.0.$left.0.0.5"></span></div>
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<span class="fsm fwn fcg"><a class="_5pcq" href="https://www.facebook.com/groups/638647939539038/permalink/779758565427974/" style="color: #9197a3; cursor: pointer; text-decoration: none;">20 hrs</a></span></div>
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Special Guest <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi Arnold</a> shares: I find that using prompts can be a great way for those who struggle to be regular to be more consistent - these prompts can inspire you when you have journaling block. As for finding/making time... I think it depends on your personality really. For some people, making it a habit and part of their morning and/or evening ritual is key. Keeping it next to their bed and grabbing it (Instead of their phones! Keep your phone out of reach!) first thing in the morning works for many. Others carry their journal around with them at all times for when inspiration strikes. Some have 5-10 minute breaks in their work day to divulge. We are all different - it’s a matter of experimenting and seeing what works best for us.</div>
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**These are great tips for those who struggle to stay with journaling.</div>
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Special Guest Naomi shares: I believe that setting intentions for our day can really help us full fill them and feel aligned with ourselves and our purpose. It calls our awareness to what we feel we need, and we can easily see a pattern if we are not fulfilling them. This causes us to reflect on how much we really want or need them. Why we are resisting them. And perhaps some alternative methods we could try to implementing them. Writing down our intentions on paper, and then not following through on them, calls us out on our authenticity I guess. I love this. It makes me much more aware of whether I am living what I preach.</div>
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<span data-reactid=".2q.1:0.0.$right.0.$left.0.0"><span data-reactid=".2q.1:0.0.$right.0.$left.0.0.$text0:0:$0:0">You and </span><a ajaxify="/ajax/browser/dialog/likes?id=779761005427730&actorid=1002475981" class="" data-hover="tooltip" data-reactid=".2q.1:0.0.$right.0.$left.0.0.$range0:0" data-tooltip-alignh="center" data-tooltip-uri="/ajax/like/tooltip.php?comment_fbid=779761005427730&comment_from=1002475981&seen_user_fbids=true&av=1002475981" href="https://www.facebook.com/browse/likes?id=779761005427730&actorid=1002475981" rel="dialog" role="button" style="color: #3b5998; cursor: pointer; text-decoration: none;">2 others</a><span data-reactid=".2q.1:0.0.$right.0.$left.0.0.$end:0:$0:0"> like this.</span></span></div>
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We all need something to look forward to, to keep things moving in a positive direction. So planning something for yourself is a great place to start, another prompt from <a class="profileLink" data-hovercard="/ajax/hovercard/user.php?id=560779863&extragetparams=%7B%22directed_target_id%22%3A638647939539038%7D" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi</a>'s article.</div>
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How can you use your journaling to remind yourself to do something YOU enjoy! Talk about refreshment! <i class="_4-k1 img sp_Uv0xZx7Cw5K sx_74773b" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: -3px; width: 16px;"></i></div>
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<span data-reactid=".30.1:0.0.$right.0.$left.0.0"><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=680759337&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".30.1:0.0.$right.0.$left.0.0.$range0:0" dir="ltr" href="https://www.facebook.com/lilyisdancing" style="color: #3b5998; cursor: pointer; text-decoration: none;">Jen Mor</a><span data-reactid=".30.1:0.0.$right.0.$left.0.0.$text1:0:$0:0"> and </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".30.1:0.0.$right.0.$left.0.0.$range1:0" dir="ltr" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;">Naomi Arnold</a><span data-reactid=".30.1:0.0.$right.0.$left.0.0.$end:0:$0:0"> like this.</span></span></div>
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<span data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/Nomesxo?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.$author.0.0">Naomi Arnold</span></a></span><span data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.1:$comment-body.0.0"><span data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.1:$comment-body.0.0.$text0:0:$0:0">This is one of my fave prompts </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.1:$comment-body.0.0.$range0:0" dir="ltr" href="https://www.facebook.com/dawn.herring" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Dawn</a><span data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.1:$comment-body.0.0.$end:0:$0:0"> - mainly because it is one that I know I personally need in order to keep me balanced (and productive). I am a big giver - so need to remember to take time out for me sometimes. Including this in my journal practice </span></span><span class="_5uzb" data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.1:$comment-body.0.1" style="padding-right: 3px;">...</span><a class="_5v47 fss" data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.1:$comment-body.0.2" href="https://www.facebook.com/groups/638647939539038/#" role="button" style="color: #3b5998; cursor: pointer; display: inline-block; text-decoration: none; white-space: nowrap;">See More</a></span></span><span data-reactid=".30.1:3:1:$comment779771058760058_779772352093262:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.0.$author"><a class=" UFICommentActorName" data-ft="{"tn":";"}" data-hovercard="/ajax/hovercard/hovercard.php?id=1002475981&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.0.$author.0" dir="ltr" href="https://www.facebook.com/dawn.herring?fref=ufi" style="color: #3b5998; cursor: pointer; font-weight: bold; text-decoration: none;"><span data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.0.$author.0.0">Dawn Herring</span></a></span><span data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.0.1:0"> </span><span data-ft="{"tn":"K"}" data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.0.1:$comment-body"><span class="UFICommentBody" data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.0.1:$comment-body.0"><span data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.0.1:$comment-body.0.$text0:0:$0:0">I so agree, </span><a class="profileLink" data-hovercard="/ajax/hovercard/hovercard.php?id=560779863&extragetparams=%7B%22hc_location%22%3A%22ufi%22%7D" data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.0.1:$comment-body.0.$range0:0" dir="ltr" href="https://www.facebook.com/Nomesxo" style="color: #3b5998; cursor: pointer; text-decoration: none;" target="_blank">Naomi</a><span data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.0.1:$comment-body.0.$end:0:$0:0">. I hear this from a lot of folks, needing more ME time. I encourage it as Daily Refreshment Authentic to Your Personality, Preferences and Purpose in Life. I love how you Honor Yourself that way and encourage your clients to do the same and what a difference it makes. Yay! <span class="emoticon emoticon_smile" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yT/r/u-FvntoxabH.png); background-position: 0px -7999px; background-repeat: no-repeat; background-size: auto; display: inline-block; height: 16px; vertical-align: top; width: 16px;" title=":)"></span></span></span></span><span data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.0.5"></span></div>
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<span data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.3.$metadata:0"><a class="uiLinkSubtle" data-ft="{"tn":"N"}" data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.3.$metadata:0.$timestamp-message" href="https://www.facebook.com/groups/638647939539038/permalink/779771058760058/?comment_id=779773352093162&offset=0&total_comments=3" style="color: #9197a3; cursor: pointer; text-decoration: none;"><abbr class="livetimestamp" data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.3.$metadata:0.$timestamp-message.0" data-shorten="true" data-utime="1420667027" style="border-bottom-style: none;" title="Wednesday, January 7, 2015 at 3:43pm">19 hrs</abbr></a></span><span data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.3.$likeToggle:0:$MIDDOT:0"> · </span><a class="UFILikeLink" data-ft="{"tn":">"}" data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.3.$likeToggle:0:$action:0" href="https://www.facebook.com/groups/638647939539038/#" role="button" style="color: #3b5998; cursor: pointer; text-decoration: none;" title="Like this comment">Like</a><span data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.3.$likeCount:0:$MIDDOT:0"> · </span><a ajaxify="/ajax/browser/dialog/likes?id=779773352093162" aria-label="Naomi Arnold likes this." class="UFICommentLikeButton" data-hover="tooltip" data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.3.$likeCount:0:$action:0" data-tooltip-alignh="center" href="https://www.facebook.com/browse/likes?id=779773352093162" id="js_w" rel="dialog" role="button" style="color: #3b5998; cursor: pointer; margin: -5px; padding: 0px 5px 4px; text-decoration: none; white-space: nowrap;"><i class="UFICommentLikeIcon" data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.3.$likeCount:0:$action:0.0" style="background-image: url(https://fbstatic-a.akamaihd.net/rsrc.php/v2/yv/r/qZvw3CXcMe_.png); background-position: -35px -435px; background-repeat: no-repeat; background-size: auto; bottom: 2px; color: #3b5998; cursor: pointer; display: inline-block; height: 14.5px; margin: -5px 3px -3px -5px; padding: 0px 5px 4px; position: relative; text-decoration: none; white-space: nowrap; width: 13px;"></i><span data-reactid=".30.1:3:1:$comment779771058760058_779773352093162:0.0.$right.0.$left.0.3.$likeCount:0:$action:0.1" style="color: #3b5998; cursor: pointer; margin: -5px; padding: 0px 5px 4px; text-decoration: none; white-space: nowrap;">1</span></a></div>
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Dawn Herringhttp://www.blogger.com/profile/00259296213459786559noreply@blogger.com0